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Dr. Harvind Tandon  - Orthopedist, Delhi

Dr. Harvind Tandon

Orthopedist, Delhi

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Dr. Harvind Tandon Orthopedist, Delhi
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Harvind Tandon
Dr. Harvind Tandon is a trusted Orthopedist in Anand Niketan, Delhi. You can consult Dr. Harvind Tandon at Joint View Clinic in Anand Niketan, Delhi. Book an appointment online with Dr. Harvind Tandon and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Joint View Clinic

C-55, Anand Niketan, DelhiDelhi Get Directions
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Suffering from knee pain.Not in a position even to walk for long distance.Doctor suggests to go for knee re transplant .Please help to get it cured without operation.

Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Mumbai
If you want to avoid surgery u have to do lot of exercises to strengthen thigh and calf muscle and take stick for support while walking and if needed intraarticular injection may give u little comfort.
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I have strain in my legs . I feel pain whenever I come home from office. I regularly travel 1 And a half hour by bus. . I constantly sit during that time. Is there any cure for this . Nd what is the cause.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Mujhe bahut jyada weakness Raha hai koi Kam nahi hota .hanth pair me Dard rahta hai .Rat bhar karwat bahut jayada leta hu bechaini rahti hai.

MBBS, Craniosacral Balancing, Quantum Touch, Visceral manipulation
Pain Management Specialist, Panchkula
Mujhe bahut jyada weakness Raha hai koi Kam nahi hota .hanth pair me Dard rahta hai .Rat bhar karwat bahut jayada let...
At this young age of 25 These types of pains & problems need mind management (3 to 4 hrs. Online) After mind management mind will come to know in 1st meeting that these problems will not occur again & mind being used in stress will be converted into professional progress or any other aspects of life. You can contact us on Lybrate. More details about the treatment on our profile/personal statement column.
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I have swelling in my right hand and my last two fingers pain when I fold my hands. I have internal pain in my hands. I have got done my x_ray & all reports but all reports are normally. I have consulted orthopaedic and taking calcium tablets but there is no improvement. Please suggest me Wat to do to get relief from pain ?

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
It looks like rheumatoid arthritis, What did the ortho dr say(diagnosis) For the time being, you can try local pain killer gel like relaxyl / omnigel, and use some homeo medicine.Remember it takes long time for complete cure.

My legs are very painful. I am going to swim after long time so I think the leg is very painful.

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
My legs are very painful. I am going to swim after long time so I think the leg is very painful.
Hi, hope you are doing good, you can go for swimming it's very good exercise, and try to walk in water if it's possible and learn stretching and strengthing exercise of leg muscles with the help of any physiotherapist, and try to wake at least three km per day if possible, don't worry you will be fine, be happy and make other happy take care.
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While playing badminton abt 2 days ago I slip down n injured my left knee blood is clotted over there I am using surfaz sn cream and neosporin powder but its not healing what to do to heal it as soon as possible so that I cn start my exercise regime.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
While playing badminton abt 2 days ago I slip down n injured my left knee blood is clotted over there I am using surf...
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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Hello Sir/Madam my wt. Is 85 age 35 height 5'9 I am continually playing football from 3 years now a days my knees pain please any problems for future or damaged my joint permanently.

MBBS
General Physician, Bangalore Rural
Hello Sir/Madam my wt. Is 85 age 35 height 5'9 I am continually playing football from 3 years now a days my knees pai...
Your weight is bit on higher side. Please reduce your by 10 kg slowly. Knees are weight bearing joints. And foot ball is a sport which makes you prone for sport related injuries.
1 person found this helpful
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I am a 24 year Old. And i'm suffering from backache pain since last 6 months. please advice.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 24 year Old. And i'm suffering from backache pain since last 6 months. please advice.?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hello doctors. My sister is 18 years of age and college going girl. She is suffering from joint pain and getting very lower in weight. She doesnt eat properly too. Nearly 8 kgs decreased with in a month. What type of food can increase her weight. And what type of medicine and exercise she should carry on. Waiting for a remedy.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Hello doctors. My sister is 18 years of age and college going girl. She is suffering from joint pain and getting very...
All problems are due to weakness. Diet, exercise along with herbal preparations will be effective in weight gaining, shaping body, fitness, maintaining stamina etc. The consumption nutritious diets along with herbal supplements are more effective in weight gain. Mental determination and attitude is also important.
24 people found this helpful
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Hi i am having Swelling on leg above shin bone of left leg only? What may be the pathological consequences?

MBBS, cc USG
General Physician, Gurgaon
Hi i am having Swelling on leg above shin bone of left leg only? What may be the pathological consequences?
Hello, Kindly tell me for How long you are having this problem? Is history of any trauma? Is surrounding skin is red/ inflamed Is swelling is diffuse or localized Pain+/- You need Physical examination so you can consult Privately
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My friend is suffering with neck pain from more than one month, we are unable to find the reason, please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My friend is suffering with neck pain from more than one month, we are unable to find the reason, please help.
Postural Correction. Shoulder Shrugs. Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow. Use Back Support. Self Massage the back of neck.
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I'm 25 year man. I have continues back pain when sleeping, sitting please suggest me the solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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Hi I am Suraj Patro , age -22 , suffering leg pain from last 2 days. Please guide me. What medicine should I take.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I am Suraj Patro , age -22 , suffering leg pain from last 2 days. Please guide me. What medicine should I take.
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
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I am 20 year old male and have backache for last 10 days. I have used pain relief ointment cream for couple of days bit haven't get any relief. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 year old male and have backache for last 10 days. I have used pain relief ointment cream for couple of days b...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
1 person found this helpful
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I am 40 years old i. can walk easily But can not sit cross leg It creates pain in right knee. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 40 years old i. can walk easily But can not sit cross leg 
It creates pain in right knee. Please advise.
Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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I am 19 years old I have joint pain from last 6 years I have consulted many doctors but its not cured I don't know what to do it just killing me everyday.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please tell me the joints involved and also whether you feel any stiffness when you get up in morning? also is your lower back and hips involved? have you got yourself investigated for any inflammatory markers or vitamin deficiencies? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
2 people found this helpful
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I'm a 39 year old male from india. Have been getting headaches frequently. 2 to 3 times a week. The headache is usually at the base of my head, above the neck on the left side.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I'm a 39 year old male from india. Have been getting headaches frequently. 2 to 3 times a week. The headache is usual...
Sir, What is your BP Do you have any chronic cold,eye pain, vision problem, vomiting. Get back to me with details for proper advice. You can consult me online through lybrate for faster advice
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My Right leg hurts when I Run for a long Distance. Please tell me how to cure it.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
My Right leg hurts when I Run for a long Distance. Please tell me how to cure it.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Inform after 10 days for further guidance.
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I am suffering from knee and thigh pain and I have a minor pain in joints of legs.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I am suffering from knee and thigh pain and I have a minor pain in joints of legs.
As per other orthopedic doc'duggested. Try to take more supplement of vit. D&calcium. If mild &gentle exercises. If still, pains persists r increasing or spreading, then you need to go for check ups&then you can opt for suitable t/t.
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