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Dr. Harvender Singh

Orthopedist, Delhi

500 at clinic
Dr. Harvender Singh Orthopedist, Delhi
500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Harvender Singh
Dr. Harvender Singh is an experienced Orthopedist in Daryaganj, Delhi. He is currently practising at Sanjeevan Medical Research Centre PVT LTD in Daryaganj, Delhi. Book an appointment online with Dr. Harvender Singh and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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24, Ansari Road, Darya Ganj, Daryaganj, Landmark: Near Daryaganj Police Station, DelhiDelhi Get Directions
500 at clinic
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High BP. Numbness and pain in limbs and body. Occurring year after year. Ultrasound-Nothing abnormal found. Please give some advice (do's and don't) on my illness. Appreciate and thanking you for saving million of lives. God bless you.

MS - Orthopaedics
Orthopedist, Chennai
High BP. Numbness and pain in limbs and body. Occurring year after year. Ultrasound-Nothing abnormal found.
Please gi...
Hello, Thank you for your kindest gesture. The BP can be managed appropriately by medications, so stick to the prescription of your doctor. Pain and numbness in body can be due to various causes. But most commonly in my practise. It due to deficiency of Vitamin D and Vitamin B12. So check and correct them. It simple.
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What's reactive arthritis? how we prevent these type of arthritis ?

PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Reactive arthritis is a form of arthritis, or joint inflammation, that occurs as a? reaction? to an infection elsewhere in the body. Inflammation is a characteristic reaction of tissues to injury or disease and is marked by swelling, redness, heat, and pain. Besides this joint inflammation, reactive arthritis is associated with two other symptoms: redness and inflammation of the eyes (conjunctivitis) and inflammation of the urinary tract (urethritis). These symptoms may occur alone, together, or not at all. Reactive arthritis is also known as a seronegative spondyloarthropathy.
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Kindly advise cure for cinema goers syndrome. My left knee aches when I get up after sitting for a while. No pain while walking.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Mumbai
Kindly advise cure for cinema goers syndrome. My left knee aches when I get up after sitting for a while. No pain whi...
Hello prolonged sitting reduces the blood flow to the joint, second thing kneecap pain can be caused by any imbalance or dysfunction of the stabilising forces that keep the kneecap tracking smoothly in this groove, or by damage to the back surface of the kneecap. Treatment short term 1) icing 10 to 20 mins 2) taping of the specific muscle long term 1) stretching and strengthening of the muscles around the knee joint hope I answer the question regards.
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Hello sir, My brother have De qwervein tenosynovitis in wrist, how it cure please help me.

DHB
Homeopath, Sagar
Hello sir, My brother have De qwervein tenosynovitis in wrist, how it cure please help me.
Dear lybrate user de quervain's tendinosis may be caused by overuse. It also is associated with pregnancy and rheumatoid disease. It is most common in middle-aged women but men also suffer from it. Following measures will be helpful 1- avoid massaging 2- avoiding activities that cause pain and swelling. 3- take homoeopathic medicines they are very effective and safe in comparison to painkillers and steroids in such cases.
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Lumbar Herniated Disc Pain - 3 Hamstring Stretches for it

MD, FIPP
Pain Management Specialist, Kolkata
Lumbar Herniated Disc Pain - 3 Hamstring Stretches for it

The sciatic pain caused due to a lumbar herniated disc can radiate down your legs and may make you immobile. It is quite common for a herniated disc to press against a nearby nerve and inflame, leading to pain radiating along the length of the affected sciatic nerve. For getting relief from lumbar herniated disc pain, you need to become active. Daily hamstring stretches are considered to be an effective way to tackle such pain if you do them regularly.

Here are three important hamstring stretches which will help you in strengthening your hamstring muscles:

  1. Seated chair stretches: This stretch is perfect for people whose mobility is limited or for those who have unusually tight hamstrings. It is carried out in a sitting position. While performing this stretch, you have to sit on a chair with another chair placed across. By resting one foot on the ground and the other on the second chair, you need to straighten your back and lean forward over the leg which is extended. Once you feel a stretch in the upper and rear thigh, you should be in that position for at least 30 seconds. You should switch legs and repeat the stretching exercise thrice for each leg.
  2. Towel hamstring stretch: If you like stretching while lying down, this stretch is an ideal option for you. For performing a towel hamstring stretch, you have to lie down on the floor and keep one leg flat. Tighten your abdominal muscles while you lift the other leg and keep it straight. You should wrap a belt around the elevated leg’s instep and use it for pulling back the leg towards you. Hold the position for around 30 seconds when you feel a stretch.
  3. Wall hamstring stretch: This stretch is for people who find the towel hamstring stretch hard to execute. For such people, extra stability can be attained by taking help of a solid surface such as a door jamb or a wall. You can rest the raised leg against the wall for support. You need to lie on the floor near a wall corner and leave one leg straight while placing the other against the wall. Your hips should be on the floor.

While you do stretches of any kind, you should only stretch as far as you are comfortable. You must not stretch to a point which causes pain. These hamstring stretches are quite safe, but you should avoid them in case of any sudden, acute pain.

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My ra level is 1400 what do I do to decrease it?

MD - General Medicine, Fellowship in Rheumatology
Rheumatologist,
Ra level is a value to indicate whether you have disease or not, only when you have symptoms compatible with arthritis. Do you have pain; swelling of small joints of hands with early morning stiffness? if so. Consult your nearest rheumatologist. The value of ra level is not that important once it crosses 3 times the normal limit.
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I am 33 years old, I have backache from last 1 year, x ray indicate there is borderline slip disk, what kind of precaution can I take for future?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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Hi I am 17 year old I have back ache from last 2 weeks I didn't used anything to get relief yet please suggest me something.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hi I am 17 year old I have back ache from last 2 weeks I didn't used anything to get relief yet please suggest me som...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar.
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I have a severe back pain. Is it because of constant siting or some lack of nutrition. Pls guide.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a severe back pain. Is it because of constant siting or some lack of nutrition. Pls guide.
Do take ift and laser therapy for pain relief for 10 days followed by strengthening and spinal extension exercise from neuro physiotherapist use firm hard and even mattress for sleep with balanced diet or do come back with detailed reports for further assistance best wishes.
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I have fever. Yesterday it reached 102 at night. But fingers are paining. I am not experiencing any joint pain.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I have fever. Yesterday it reached 102 at night. But fingers are paining. I am not experiencing any joint pain.
You may try complete bed rest, plenty of liquid intake, proper home food and paracetamol tablets like Crocin 500 mg 3 times a day for 2-3 days. If no relief see a General Physician for clinical examinatin, related investigations, diagnosis and treatment.
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I am 30 yaer old. I suffering from stifness on neck, soulder, back since 2 years. I never feel appetite and my abdomain get not clear in morning and evening and I am unable to get sleeping properly. Plese sir suggest me solution.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. Topical capsaicin, derived from chili peppers, may help with arthritis, diabetic nerve pain, and other conditions. There's evidence that glucosamine can help relieve moderate to severe pain from osteoarthritis in the knee. Do reply back for private consultation. And detailed treatment plan.
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I have pain in lower back when I get early morning it's too much pain but when run or walk it doesn't pain. Please tell me what should I do?

BAMS
Ayurveda, Ambala
I have pain in lower back when I get early morning it's too much pain but when run or walk it doesn't pain. Please te...
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I underwent a surgery three months back of my femur bone. Nd now I am having problems in knee bending through physiotherapy. Its very stiff. Pls suggest something.

Diploma In NAturopathy & Yoga, Diploma In Panch Karma, B.A.M.S.(Alt. Med.)
Ayurveda, Delhi
I underwent a surgery three months back of my femur bone. Nd now I am having problems in knee bending through physiot...
Dear lybrate-user, to get relief from your problem you need to go for panch karma treatment, which will increase you joint and muscle flexibility and also make them stronger. Advised below; 1. Ayurvedic oil massage and steam 2. Janu basti - the knee joint is called janu sandhi in sanskrit; hence the name janu basti is given to the procedure done on knee joints. In this the knee joint is bathed with warm medicated oil or freshly prepared herbal decoction. Depending on the condition it can be practiced over both the knee joints or on one knee joint. It gives a magical relief from the pain and stiffness associated with knee pain. In many cases jaanu vasti provides a long standing relief. Indicated in: osteoarthritis of knee joints osteoporosis arthrosis of knee joints chronic pain of the knee joint kindly consult any specialist of ayurveda panch karma.
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I am 52 yrs now. For d past many years particularly for d last one year I am experiencing severe backpain due to depreciation of disc. My doctors after going through x ray informed me that there is no effective treatment but to strengthen the back muscles by proper exercise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Slip disc is one of the causes of pain in spine Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises Make sure you are not allergic to any of the medicines you are going to take Do ask for detailed treatment plan..Do not ignore. It could be beginning of a serious problem.
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I haven't been able to read since 1 week due to having a severe headache and having a severe neck pain tried to do work but didn't what to do? Please help me.

PGDHHM, MBBS
General Physician, Delhi
I haven't been able to read since 1 week due to having a severe headache and having a severe neck pain tried to do wo...
The neck pain could be due to wrong posture, constant bending and doing writing work as it leads to neck pain.. Take over-the-counter painkiller if intolerable pain. Do neck exercises.correct ur posture.sit straight. Rest without pillow and on hard mattress. Hope this helps u .if required, consult.
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I am 30 year old man I have left shoulder pain problem last two days what should I do please tell me doctor.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am 30 year old man I have left shoulder pain problem last two days what should I do please tell me doctor.
Avoid activities which cause pain. Take rest. Apply ice. How did the pain start? Treatment depends upon diagnosis which comes only when details are provided.
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My father has undergone c2-c7 decompressive laminectomy surgery on 2010, now again he is suffering with same problem of nerves tigthness & unable to walk. Now doctors again recomded for surgery, weahther it is adviceable for surgery any risk is invovled in surgery.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I need to actually see the latest mri of cervical spine, his clinical examination findings and your doctor's prescription papers so that I can actually understand what surgery has been prescribed to him now? do not hesitate to contact me if you need any further assistance.
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I am having knee pain my age is 45 years from last 4-5 months. I have tried various medicine but the pain is as it is. May I get the the cure for my knees pain?

Advanced Aesthetics
Ayurveda, Gulbarga
I am having knee pain my age is 45 years from last 4-5 months. I have tried various medicine but the pain is as it is...
Joint pain can be caused by a number of issues, such as osteoarthritis, rheumatoid arthritis, gout, bursitis, tendinitis or a strain, sprain or other injury affecting the ligaments, bursae or tendons surrounding a joint. It can occur in any part of the body but is most common in the knees, shoulders and hips. The pain can range from mild to severe and may be accompanied by swelling and stiffness in one or more joints. Severe joint pain, especially when caused by degenerative conditions like arthritis, needs proper diagnosis and treatment. You should also consult your doctor if your joint pain is accompanied by swelling, redness and tenderness, or lasts for more than three days. But, you can get rid of mild joint pain with the help of natural home remedies. Cayenne Cayenne pepper contains a compound called capsaicin with natural analgesic or pain-relieving properties. In a 2010 study published in the Journal of the Medical Association of Thailand, researchers found that applying gel containing 0.0125 percent capsaicin helped relieve mild to moderate pain in women suffering from knee osteoarthritis. ? Slightly heat one-half cup of coconut oil. Mix in two tablespoons of cayenne pepper powder. Apply it on the affected area, leave it on for 20 minutes and then rinse it off. Do this a few times a day until you get relief from the pain. ? Alternatively, you can use a capsaicin cream topically on the affected area daily. Note: Cayenne may initially cause a burning sensation. Do not apply it on open skin or wounds
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I am 23 year old cricket player, a bowler and I have the problem that I can't throw more than 2 overs with same potential continuously and even I can't throw a ball more than 3 times with my full strength as my hand starts paining in the elbow joint on the flat side not on the pointed elbow.

MPTh/MPT, BPTh/BPT
Physiotherapist,
I am 23 year old cricket player, a bowler and I have the problem that I can't throw more than 2 overs with same poten...
You need to work on your rotator cuff musculature. Usually strengthening and stretching of the cuff and muscles around the shoulder helps. Once the endurance builds you wil not be experiencing any difficulty in throwing. Though thorough evaluation of shoulder and elbow is needed. I would recommend a visit to a sports physiotherapist nearby.
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I am 37 year old male I feel burning sensation in my both legs what would be the reason please suggest.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
I am 37 year old male I feel burning sensation in my both legs what would be the reason please suggest.
Dear pt, it seems you have dvt or skin allergy. It can diagnosed only if you visit the clinic. Dr. Kopparad Homeopathy is in Gulbarga which is near to you. You can avasil your health care service from there. Take care.
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