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Dr. Harmeet Kaur

Homeopath, Delhi

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Dr. Harmeet Kaur Homeopath, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Harmeet Kaur
Dr. Harmeet Kaur is an experienced Homeopath in Model Town, Delhi. You can visit him at Guru Nanak dev polyclinic in Model Town, Delhi. Save your time and book an appointment online with Dr. Harmeet Kaur on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Guru Nanak polyclinic,Karnal road,Gujranwala colony,Model Town-110009, DelhiDelhi Get Directions
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Whenever I see my sister in law (bhabhi), I always thought of having sex with her? How to attract her towards me? What to do to make her act first? I want her to start?

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Whenever I see my sister in law (bhabhi), I always thought of having sex with her? How to attract her towards me? Wha...
Hi my friend I will advice you not to take such a step as she is your own sister-in-law. Better stay away from this. I want you to treat her with respect. Control your mind.
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I am 29 years old. We are trying to have baby, I have never missed a period, this month I missed it .i am 20 days due to my periods by got a negative pregnancy test. Please let me know why is that.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 29 years old. We are trying to have baby, I have never missed a period, this month I missed it .i am 20 days due...
Hello, if teh pregnancy test is negative then you are possibly delayed due to stress induced hormonal imbalance which needs further investigation.
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I am 24 yr male, on an average of 4to 5 months span, I suffer from cold and cough because of heat in the body, so please suggest me what to do? Thanks in advance.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 24 yr male, on an average of 4to 5 months span, I suffer from cold and cough because of heat in the body, so ple...
you can take tab. Flucold twice a day . Tab. Dolo 500 mg sos. Tests..mp,cbc. After tests you can take antibiotics by doctor. Never take asprin medicines in fever and cold now a days. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily,
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Hello Doctor My cousin drinks a lot of alcohol. Please suggest how do he needs to stop drinking completely. Thank you.

M.Phil - Psychology
Psychologist, Moradabad
Hello sir, Gud morning, You should consult with homeopathic doctor or psychiatrist. Then experienced Clinical psychologist for cope up with his anxiety and relapse prevention.
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We all have used them, or still use them - hygiene pads or whatever they are called, for our monthly periods. Even the one's made of'cotton' and are'breathable' are now soon an irritation down below. There are so many women nowadays suffering from LS, it makes one wonder whether the use of.

MBBS
General Physician, Chandigarh
We all have used them, or still use them - hygiene pads or whatever they are called, for our monthly periods. Even th...
If any particular brand is irritating you you can switch over to some other brand but you have to use them as they are hygienic.
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Hello doctor, Hope you are great! Doctor meanwhile in a day I feel so much stressed due to finding purpose of life. I am don't able to enjoy my life.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello doctor,
Hope you are great!
Doctor meanwhile in a day I feel so much stressed due to finding purpose of life.
I...
We generally use the word 'stress' when we feel that everything becomes too much to handle - we are overloaded and wonder whether we can cope with the pressures placed upon us. Nowadays stress is a normal part of life. Almost everyone has some sort of stress. Constantly reacting to stressful situations without making adjustments to counter the effects, threatens our health and well-being. There are steps you can help you managing day to day stressful conditions and take to feel better. 1.Be realistic: If you feel overwhelmed by some activities (yours and/or your family's), learn to say NO! Eliminate an activity that is not absolutely necessary. You may be taking on more responsibility than you can or should handle. If you meet resistance, give reasons why you're making the changes. Be willing to listen to other's suggestions and be ready to compromise. 2.Shed the 'superman/superwoman' urge: No one is perfect, so don't expect perfection from yourself or others. Ask yourself, 'What really needs to be done? How much can I do? Is the deadline realistic? What adjustments can I make? Don't hesitate to ask for help if you need it. 3.Take one thing at a time: For people under tension or stress, their day-to-day workload can sometimes seem unbearable. The best way to cope with this feeling of being overwhelmed is to take one task at a time. Make a list of things you need to get done and start with one task. Once you accomplish that task, choose the next one. The positive feeling of 'checking off' tasks is very satisfying. It will motivate you to keep going. 4.Share your feelings: A conversation with a friend lets you know that you are not the only one having a bad day. Stay in touch with friends and family. Ask them how they have dealt with a similar situation that may be 'stressing you out. Let them provide love, support and guidance. Don't try to cope alone. 5.Be flexible: If you find you're meeting constant opposition in either your personal or professional life, rethink your position or strategy. Arguing only intensifies stressful feelings. Make allowances for other's opinions and be prepared to compromise. If you are willing to be accommodating, others may meet you halfway. Not only will you reduce your stress, you may find better solutions to your problems. Go easy with criticism. You may expect too much of yourself and others. Try not to feel frustrated, disappointed or even 'trapped' when another person criticises you. 6.Hobbies: Take a break from your worries by doing something you enjoy. Whether it's gardening or painting, schedule time to indulge your interest. Exercise: Regular exercise is a popular way to relieve stress. Twenty to thirty minutes of physical activity benefits both the body and the mind. Meditate: Just ten to twenty minutes of quiet reflection may bring relief from chronic stress as well as increase your tolerance to it. 7.Take Herbal Supplement: Herbs like Brahmi, Ashwagandha, Mandukparni, Shankhpuspi, Kaunch are very helpful in managing stress. These herbs work on the brain and help relax you which ultimately empowers you to manage your stressful conditions easily. There are many herbal supplements available in the market that can help you. 8.Consult the Doctor: If your stress level doesn't seem to improve with above tips, it may require more attention and consultation with an Expert. Or consult me on Lybrate privately Physical symptoms of stress include: •Low energy. •Headaches. •Upset stomach, including diarrhoea, constipation and nausea. •Aches, pains, and tense muscles. •Chest pain and rapid heartbeat. •Insomnia. •Frequent colds and infections. •Loss of sexual desire and/or ability. STRESS CONTROL There are many ways to tame your stress and keep it at bay. Here are 20 tips to tame your stress today, and keep the stress monsters at bay. 1.Perform diaphragmatic or deep breathing exercises. 2.Lie face down on the floor and begin breathing deeply and slowly, with your hands resting under your face. Do this for five minutes. 3.Sit in a reclining chair. Put a hand on your abdomen and a hand on your chest. As you breathe, make sure the hand on your abdomen is moving up and down rather than one on your chest. If the hand on your abdomen is moving you are breathing deeply and slowly. 4.Try progressive muscle relaxation or “deep muscle” relaxation. Progressively tense and relax each muscle group in your body. Learn the difference between muscle tension and relaxation. 5.Meditate. Use visualization or imagery to help you learn to be one with your thoughts. Sit quietly with your eyes closed, imagining the sights, sounds and smells of your favorite place, such as a beach or mountain retreat. 6.Exercise regularly or take up yoga. 7.Consult a psychologist about the use of biofeedback 8.Make time for music, art or other hobbies that help relax and distract you. 9.Learn to identify and monitor stressors. Come up with an organized plan for handling stressful situations. Be careful not to overgeneralize negative reactions to things. 10.Make a list of the important things you need to handle each day. Try to follow the list so you feel organized and on top of things. Put together a coping plan step by step so you have a sense of mastery. 11.Keep an eye on things that might suggest you’re not coping well. For example, are you smoking or drinking more, or sleeping less? 12.Keep a list of the large and little hassles in your day versus the major stressful events in your life. This helps you focus on the fact that you’re keeping track of and managing those as well as you can. 13.Set aside a time every day to work on relaxation. 14.Avoid using caffeine, alcohol, nicotine, junk food, binge eating and other drugs as your primary means for coping with stress. While they can be helpful once in awhile, using them as your only or usual method will result in longer-term problems, such as weight problems or alcoholism. 15.Learn to just say, “No” occasionally. It won’t hurt other people’s feelings as much as you think and is simply a method to be more assertive in your own life, to better help you meet your own needs.
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I am 20 years old boy. I am need feel well and having pain in my stomach I do not know why. Having a feeling of vomiting and slightly a headache too. What should I do?

MBBS, cc USG
General Physician, Gurgaon
I am 20 years old boy. I am need feel well and having pain in my stomach I do not know why. Having a feeling of vomit...
You can take(if no drug allergy) Tablet Meftal spas one tablet stat after food Take proper diet homemade food like moong dal dalia, chapati etc. this may be because of acidity/ indigestion/ gas or it may be muscular pain Avoid food from outside, junk, fried, spicy fatty food we may need to start medications after personal consultation
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I have hair loss ,dry scalp, ance on scalp. Pls suggest Overnight remedy or any other natural hair packs for dry scalp and hair loss.

CCPH, BHMS
Homeopath, Bhilai
I have hair loss ,dry scalp, ance on scalp. Pls suggest Overnight remedy or any other natural hair packs for dry scal...
Apply aloe vera gel n thn massage with warm olive oil kp ovrnt n thn wash off woth mild shampoo lik dove.
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Health and Wellness Tips for College Students

BHMS
Homeopath, Raebareli
Health and Wellness Tips for College Students
Between exams, papers and maintaining an active social life, many college students feel they can't really find the time to keep up on their personal health and wellness until an illness catches hold and stops them in their tracks. With most colleges providing health care and endless physical activities for students, staying healthy in college is about as easy as it will ever get. Here are a few tips to help students make the most of the resources at their fingertips and to ensure they stay healthy and illness free throughout their education.

Diet: --

Without careful attention to your diet, you could end up putting on the freshman 15 and more. Follow these tips to help keep your diet healthy and beneficial.

Learn proper portion size. To avoid eating too much of even the healthiest foods, keep track of how much you're eating. For most people, meat servings should be about the size of a deck of cards and other servings vary by the type of food.

Eat breakfast. Start your day off right with a good meal when you get up. Whether you're rolling out of bed at noon or up at the crack of dawn for class, make sure you start your day with a balanced, healthy meal.

Drink water. Drinking enough water can help boost your concentration as well as keep you from overeating. Make sure to keep hydrated as you go through your day by bringing water with you.

Limit sugary and caffeinated beverages. Beverages may not fill you up, but they sure can help fatten you up and have a detrimental effect on your overall health. You don't have to completely give up soda and coffee, but you should scale back in order to keep yourself in tip top shape.

Try to eat fruits and veggies. Even if fruits and vegetables don't comprise some of your favorite foods, try to incorporate at least a few of them into your diet each day.

Limit junk food. Junk food is fast and easy and many students end up eating a lot of it while they're on the run to class or to work. While a little fast food now and again won't really hurt you, make sure it doesn't become a habit.

Get help for eating disorders. While many groups focus on helping students lose weight, there are those who need help fighting eating disorders as well. If you are worried you have an eating disorder and want help, don't be afraid to reach out to campus resources for help.

Sleep:--

College students aren't exactly known for their early to bed early to rise attitudes, but getting sleep is an integral part of staying healthy. Check out these tips to help you make sure you're resting enough.

Take a nap. If you have the time during the day, a short nap can do wonders for your energy levels. Just make sure not to nap too close to bedtime or for too long, and a nap will do your body good.

Don't work in bed. Working in bed can make getting to sleep harder. Keep your work space separate from your sleep space to keep insomnia at bay.

Get a full night's rest whenever possible. While the amount of sleep each person needs varies, most people need 7-9 hours to feel fully rested. While this may not be possible every night, try to sleep a full night whenever you get the chance.

Avoid all nighters. While you may feel like you need to study all night to do well you might be doing yourself a disservice. Not getting enough sleep can impair your ability to do well, regardless of how much you've studied, so make sure you get at least a little sleep before your big test.

Avoid caffeine, eating and drinking right before bed. All of these activities can throw off your body's internal clock, so try to limit meals, alcohol and caffeine consumption to a few hours before bed.

Illness:--

With communal living and thousands of other students sharing classroom space, spreading colds and viruses is easy if you're not careful. These tips can help keep you from getting sick.

Wash your hands. Studies have shown that simple hand washing can help prevent a large number of illnesses. So wash your hands, especially any time you'll be touching your nose, mouth or eyes or if you've been around others who are sick.

Avoid sharing beverages. Germs are easily spread through the sharing of drinks, alcoholic or otherwise, so get your own and avoid sharing with friends.

Don't go to class. If you're sick, don't force yourself to go to class. It will only make you feel worse and infect other students. Email your professors that you're ill and stay home and rest.

Get to the doctor. If you have symptoms that aren't showing any signs of clearing up within a few days, you may need to take a trip to the campus clinic or your doctor. Simple illnesses can mutate into much more deadly and dangerous ones if left alone so make sure to seek help if you aren't feeling any better.

Avoid ill friends. If your friend is sick, try to avoid spending too much time around them. While bringing soup or medications won't hurt, touching ill friends and their stuff can increase your chances of getting sick yourself.

Don't touch your eyes, nose or mouth. If your hands aren't totally clean, try to avoid touching these areas. The membranes in these areas make it easy for bacteria and viruses to enter your body.

Stress:--

Students can get run down with so much going on. These tips can help you beat the stress.

Put limits on work hours. You can't work all the time-fun and relaxation have to be part of your routine as well. Limit the times when you will work to give yourself time to sleep and rest up so you won't get sick.

Give yourself a break. If you've been working steadily for hours, give your eyes and mind a chance for a rest by taking a break. You can come back feeling more refreshed and ready to go.

Take advantage of campus meditation and yoga programs. Many campuses are equipped with programs that can help students get a release from their stresses through a relaxing session of meditation.

Cut back if needed. Sometimes students overwhelm themselves with everything they have going on. If you're feeling like you've got too much on your plate, cut back work hours, drop a class or cut out some extracurricular activities to make your schedule more manageable.

Relax with hobbies. Whether you like to paint or to destroy aliens with your friends in video games, making time for the things you love is an important part of keeping yourself from getting too stressed out.

Give yourself plenty of time. It's easy to put off starting on a big project or studying for a test until the last minute. You'll be much less stressed out, however, and will likely do better if you give yourself more time to work on it.

Spend time with friends. There are few things that can cheer you up like being around the people you like most. Eat dinner with friends or just hang out and watch tv or take a walk to get away from the stress of homework.
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I am not sure if I have a thyroid problem. My test result showed the value slightly under the normal range. Is it a matter of concern ?

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
First of all you need to be sure whether you have problem or not. You need to provide detail information about your medical history in order to suggest you further. You can consult with me regarding further management with latest thyroid function test reports.
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I want to gain my weight. i am 33 years old and my weight is 62 kg only my hight is 6 feet. Please help.

Advanced Aesthetics
Ayurveda, Gulbarga
I want to gain my weight. i am 33 years old and my weight is 62 kg only my hight is 6 feet. Please help.
Generally, people take wrong path to gain weight in absence of proper knowledge and start eating high calories food like pizzas, parathas and other junk foods. One can gain weight but results would not be favorable at all. These things may lead to low metabolism, weak digestion system, apart from that high blood pressure, high sugar and other heart related issues may occur. So this is not at all a good way to gain weight common issues due to being under-weight are: ? Bone loss ? Heart problems ? Infertility ? Anaemia and ? Weak immune system According to Ayurveda following are the foods which are very helpful in weight gain: ? Figs (Anjeer) ? Raisin (Kishmish) ? Ashwagandha powder ? Shtaravi powder ? Dates (Khajoor) ? banana ? mango ? Clarified buttor (Ghee) ? Milk ? Honey
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I have a problem in my knees, their is consistent pain in them from last few months. Please recommend something.

BHMS
Homeopath, Delhi
I have a problem in my knees, their is consistent pain in them from last few months. Please recommend something.
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update. Use rheuma saj oil (medisynth).
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Hi I am 26 years old male and I have dental overbite and irregular teeth, I am working as a software engineer I need to know how long it will take for recovery (completely ready for work again) after surgical overbite correction, Should this be done in between jobs or can be managed with medical leave. I am confused. Please help.

MDS - Orthodontics, Esthetic Dentistry CDE, BDS
Dentist, Navi Mumbai
Hi I am 26 years old male and I have dental overbite and irregular teeth, I am working as a software engineer I need ...
The dental overbite can also be corrected non surgical. And in doing so your work will not suffer at all as the appointments don't usually take longer than 15 minutes. For more information you are always welcome to get in touch with me by the details provided. Hope you have a pleasing and healthier smile very soon. Take care.
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Hi. I'm 37 weeks 5 days pregnant. Yesterday night I had a three times mild diarrhea. Some people says that it will be the early symptoms of labor. But I didn't get any pain. Should I worried about this or is this is normal?

MBBS
General Physician, Ahmedabad
Hi. I'm 37 weeks 5 days pregnant. Yesterday night I had a three times mild diarrhea. Some people says that it will be...
It can be gut infection, yes in some cases labour pain can start simultaneously, take sufficient liquids and consult with your obstetrics dr.
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Hi. I am aged 33 years and mom of 2 kids. I feel burning sensation during intercourse. And I get itching after my periods in my vagina. Which goes away after I wash it once or twice with salt water. May I know the reason for these problems.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hi. I am aged 33 years and mom of 2 kids. I feel burning sensation during intercourse. And I get itching after my per...
Possibly it is vaginal infection which gets aggravated after periods, so you may need Antibiotic course to get over with this also maintain good personal hygiene and drink lots of water, avoid spicy food. Should you still have the same problem you may get back to us for further advice.
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I suffering from hair loss and dandruff also so why this problem occurs and how can I do free from this problem.

Vaidya Visharad
Ayurveda, Narnaul
I suffering from hair loss and dandruff also so why this problem occurs and how can I do free from this problem.
One should avoid eating certain food and edible items completely to control falling of hair. Consuming nicotine, alcohol, caffeine and sugar can result in lowering of nutrient level your body drastically. This can lead to hair loss and high androgen production because of increase in adrenal levels in your body.
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I get discharged quickly. During sex. Tell me a medicine dat can enhance my durability.

MD-Pharmacology, MBBS
Sexologist, Delhi
I get discharged quickly. During sex. Tell me a medicine dat can enhance my durability.
Premature ejaculation" is a" very common" and" easily manageable" issue. Premature ejaculation is diagnosed if time is less than 1 minute. Generally in 1-2 minutes a man /women don't feel sexually satisfied. Hence the concern. Due to lack of proper guidance and ignorance, this issue does not get resolved easily. It is very easily treated by following measures: 1). Proper counselling 2). Exercises / techniques 3). Ayurvedic medicines (there is no treatment for" premature ejaculation" in modern system). It can be treated in 4-6 weeks with an experience in this area.
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Hi My wife is 37 years old, she has some mental disorder since 1 years. She is not basically identify herself some time and some time she will be completely ok. What kind of symptoms is. Please advise what is the treatment.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
This information is not enough for a diagnosis or treatment. You can take her to a psychiatrist and counsellor in your city for a complete checkup.
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I am losing my hair quickly can you please help me. I am very sad for that I have tried many. Medicines but there is no difference.

BHMS
Homeopath, Delhi
I am losing my hair quickly can you please help me. I am very sad for that I have tried many. Medicines but there is ...
There are lots of reasons for hair fall. You may take good protein diet like eggs, cottage cheese, soya bean ,chicken,fatty fish etc. Keep your scalp clean. Keep your body hydrated with lot of water intake. You may take homoeopathic treatment for it...
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