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What are the most important symptoms for eye problem and dental problem. Is there anything I can do to keep my eyes and teeth as healthy as possible?
After multiple patients have asked us about the authenticity of oil pulling as a technique, here's what we have to say:
There is no denying all of us wait for a miracle cure to that terrible disease called dental decay. Much of a dentists or a dental hygienists time goes into answering the question,
why do cavities happen? or how do I prevent cavities?
While people usually assume the answer is brushing and flossing there are some lesser known ancient techniques and some ultramodern gadgets that have contributed to our arsenal of options to keep your mouth healthy.
Oil pulling being one of them has been in the limelight of late.
What is oil pulling?
This oral therapy is a type of ayurvedic medicine that dates back 3, 000 years. It involves swishing approximately 1 tablespoon of oil typically coconut, sesame, or sunflower oil in semisolid form (as shown in the pic) in your mouth for about 20 minutes and then spitting it out.
Start with just 5 minutes a day. Twenty minutes of swishing is a long time, and while the longer you pull, the more bacteria you'll remove, 5 or 10 minutes will still offer some benefit.
A gentle swishing, pushing, and sucking the oil through the teeth is all that's required
Don't swallow. if you find it hard not to, you likely have too much oil in your mouth, spit it out and try again with a smaller amount. just discard the used oil into the nearest cup or trash can.
Why oil pulling? how does it work?
How? most microorganisms inhabiting the mouth consist of a single cell, cells are covered with a lipid, or fatty, membrane, which is the cell's skin. When these cells come into contact with oil, a fat, they naturally adhere to each other.
Use coconut oil. While you can get the same bacteria-fighting benefits with sesame or sunflower oil, coconut oil has the added benefit of lauric acid, which is well-known for its anti-microbial agents. Also, a recent study found that coconut oil may help prevent tooth decay.
coconut and sunflower oil aren't the only oils with dental health benefits. For irritated, inflamed gums, rub a little vitamin e oil directly on the surface. It's rich in antioxidants, easily absorbed, and helps regenerate healthy gum tissue.
Whitening teeth by keeping clean and smooth surfaces that do not lodge food.
Eliminates bad breath
Preventing gum infections caused by harmful bacteria in the mouth
It doesn't reverse the effects of tooth decay, but it's a great supplemental therapy to reduce the bacterial count in the mouth thereby decreasing the likelihood of decay and other dental and systemic diseases.
The only disclaimer we would want to put in is
Do not ingest or swallow the oil in all your enthusiasm and,
Don't skip brushing and flossing. Oil pulling should never replace routine dental visits and traditional home oral care.
While oil pulling can't change your life or make you never need to go to a dentist again -try it for yourself, if it reduces your chances of decay and maybe even helps you ace your next dental visit with no new cavities.
We say thumbs up! pull away!
Please try this safe and natural practice and let us know how you find it in the comments section.
I have a pain in my teeth and thats why my one side of face and head is. Also in pain so which medicine I have to take to. Pain relief after some day when I go home. I will show any dentist but now. please. Tell me any medicine for this pain.
Sometimes my brother gets blood from his teeth and this happens daily what is the reason for this and how can this be reduced?
- Pain from a root canal is usually mild.
- In most cases you should be able to manage it with over-the-counter pain medications, like ibuprofen (Advil, Motrin) or acetaminophen (Tylenol).
A root canal is a major procedure, so pain after a root canal is normal. A root canal involves deep cleaning inside the canals (the inner chamber of the root) of your tooth, which can in turn irritate surrounding nerves and gums.
The pain shouldn’t last forever. In fact, a root canal is meant to help you avoid pain related to a decaying or fractured tooth. It’s normal to experience mild to moderate pain for a few days after a root canal. Any pain beyond this point may warrant additional cleaning of the canals or other procedures.
Initial recovery period
In the past, root canals were extremely painful. This is one reason why people sometimes avoided such procedures. Dentists now have pain-relieving measures that can be used to reduce the amount of pain you experience during the procedure.
Before the process begins, dentist will apply a local anesthetic that minimizes pain. You might still feel pressure during the cleaning, but you shouldn’t be in pain during the actual procedure.
As the local anesthetic wears off after the root canal, you might experience mild pain and sensitivity. This is related to the cleaning process. During the cleaning process, your dentist makes a small opening in the crown of the tooth and cleans out diseased pulp inside the pulp chamber of the tooth. While uncomfortable, any pain and sensitivity following a root canal should only last a few days.
Since the pain experienced after a root canal is usually mild, you’ll likely only need over-the-counter pain medications for relief.
You should also avoid chewing hard foods immediately following the root canal, as this can induce more pain.
When to seek help
Root canal pain should decrease over time. If you still experience pain or swelling, you should see your dentist. Most people need one to two sessions for a root canal to be successful. In severe cases, you may need more cleaning sessions.
Recurring pain could be an indicator of this.Your symptoms should ease up if you’re taking any over-the-counter pain medications. If they don’t, your doctor may recommend prescription-strength ibuprofen or narcotic pain relievers. These are only taken on a temporary basis.
Once your tooth is completely treated, your dentist may put a crown on top of it. These can be made of metal, porcelain, or gold. The idea here is to prevent future damage to an already delicate tooth. Sometimes pain is a temporary side effect as you get used to a newly placed crown.
Pain beyond a root canal should be addressed with your dentist. Beyond taking medications temporarily, there are other things you can do to manage pain from a root canal.
Taking care of your teeth is a must, and you should avoid hard and crunchy foods until your pain improves. Quitting smoking can also help.