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Dr. H.L. Kher

Cardiologist, Delhi

Dr. H.L. Kher Cardiologist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. H.L. Kher
Dr. H.L. Kher is a popular Cardiologist in Rajender Nagar, Delhi. He is currently practising at Sir Ganga Ram Hospital-Delhi in Rajender Nagar, Delhi. Book an appointment online with Dr. H.L. Kher on Lybrate.com.

Lybrate.com has top trusted Cardiologists from across India. You will find Cardiologists with more than 26 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sir Ganga Ram Hopital Road, Old Rajender Nagar. Landmark: Near Janakidevi Memorial College & Near Metro Station, DelhiDelhi Get Directions
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She is a heart patient. Please tell me healthy diet for her. She is of the age 70.

BHMS
Homeopath, Delhi
She is a heart patient. Please tell me healthy diet for her. She is of the age 70.
If you have one or more forms of heart disease now there are many things you can do, in addition to using medication that's likely been recommended for you, to improve your health. Either way, be sure to eat well (choosing food from a variety of groups, high in fiber and low in saturated fat andcholesterol) and get plenty of exercise. Exercise does not have to be strenuous—a regular habit of brisk walkingmost days of the week for 30 to 60 minutes, and ideally, once a day, is all you need to do to reduce your risk of heart problems.
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From 3/4 months my bp is staying near about 138/93. For my age os there any risk?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
From 3/4 months my bp is staying near about 138/93. For my age os there any risk?
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning...
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My chest pain a lot and not able to breath properly how can I reduce it? I smoke. Is that the reason? Is there any precaution and reduce the effect.

MD - Anaesthesiology
Anesthesiologist, Gurgaon
My chest pain a lot and not able to breath properly how can I reduce it? I smoke. Is that the reason? Is there any pr...
Mr. Lybrate-user. I would advise you to stop smoking immediately. Switch over to nicorete gum. Your heaviness in chest should subside. Go for regular morning walks if breathing difficulty persists. Kindly go to a pulmonologist for further evaluation.
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I am 22. My Blood Pressure has risen to 140/80. What could be the reason for this in such an early age? And is this normal?

B.E (Computer Sc. & Engg.), Advanced Strategic Management (APSM), Ayurveda (I) Cert., Doctor of Natural Medicine (N.D/ N.M.D), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Clinically Relevant Herb-Drug Interactions (CME) (Cine-Med Inc. USA), Post Doctoral Research (PhD) (Alternative Medicines)
Alternative Medicine Specialist, Bhubaneswar
I am 22. My Blood Pressure has risen to 140/80. What could be the reason for this in such an early age? And is this n...
Hi lybrate-user, I appreciate you seeking help. What is your occupation at present? Well, your BP is still within normal limits. The increase in systolic pressure could be transient, mostly because of diet/ lifestyle issues including stress at study/ work. For the time being, I would advise you to check your dietary habits, especially cut down on salt, and other greesy/ oily & fatty foods including fast foods. A Mediterranean diet is advisable. Stay well hydrated too. Ensure that you streamline your lifestyle, with adequate room for relaxation and de-stressing. Also, you need to streamline your occupational aspect as well to reduce stress at work/ study. Hope this helps. You can always meet up a general physician for clinical evaluation should you not feel well still, despite having taken the above-mentioned measures. Do take care, and all the very best. Sincerely
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My cholesterol are increasing so tell me which food I want to avoid for control and also tell me how to decrease it.

BAMS
Ayurveda, Ambala
My cholesterol are increasing so tell me which food I want to avoid for control and also tell me how to decrease it.
To reduce cholesterol in body: * avoid butter, ghee & cream in your diet. * eat five leaves of kari patta and five leaves of neem once in a day. * avoid non veg (chicken, fish) food because it contain high fat content. * do running and jogging daily for 15 minutes. Start with 5 minutes then increase time period slowly. Do morning and evening walk daily. * do not drink alcohol it harmful to your liver and disturb your metabolism causes increase in cholesterol. * add kali mirch (black pepper) in your breakfast. * drink 6 to 7 glass of water daily. * take sound sleep in night of 6 to 7 hrs. Do not take stress. *take one tablet of guggalu of himalaya company once a day.
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Hi, Sandesh Here I am 34 years old, last 3 days suffering from chest pain, I have already taken Rantac inj.

MBBS
General Physician, Cuttack
Hi, Sandesh Here I am 34 years old, last 3 days suffering from chest pain, I have already taken Rantac inj.
Chest pain causes 1. Heart disease 2. Stress, anxiety 3. Lack of exercise 4. Sedentary life style 5. Obesity (over weight) 6. Smoking, tobacco and alcohol consumption, excess tea/coffee 7. Excess oily, fatty, cholesterol rich diet, junk food 8. Hyperacidity, musculr pain 9. Heredity and genetic factor prevention follow the advice given below 1. Avoid stress and strain 2. Do regular exercise, yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 avoid alcohol, smoking and tobacco consumptio, excess tea/coffee. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5. Take paracetamol 500 mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7. If you have recurrent attack of chest pain take ecg and consult cardiologist.
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Health Quote of the Week

DIABETES EDUCATOR, PGDND, RMP -ALTERNATIVE MEDICINE, MEDICAL TRANSCRITPTINIST, M.SC, Msc nutrition
Dietitian/Nutritionist, Bangalore
Health Quote of the Week

Farting helps reduce high blood pressure and is good for your health.

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Dr, When I feel hungry I want to eat at that time, otherwise some disturbance in the body. Feeling of walking not properly, leg tiredness, if time going, feeling of hands are shivering. After food it become normal. My cholesterol level 237, sugar- 92 (fasting) after food it is 120. BP 140/90. Weight 67 kg, height 167 cm. Please reply.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
Dr,
When I feel hungry I want to eat at that time, otherwise some disturbance in the body. Feeling of walking not pro...
Dear Your blood parameters are normal It seenscyou are stressed You need stress management sessions. Daily light exercises will help. Vm.
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Sir I have blood pressure problem from last six month can any treatment that cure it in Ayurveda.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Sir I have blood pressure problem from last six month can any treatment that cure it in Ayurveda.
Dear Lybrate User, *Avoid meat, eggs, table salt, pickles, tea and coffee. *Avoid smoking as it increases heart rate. *Increase use of garlic, lemon, parsley, Indian gooseberry (amla), watermelon, grapefruit, skim milk and cottage cheese. Regular exercise is one of the best ways to lower blood pressure; brisk walking, jogging, swimming and athletics are good options. Laughter is the best medicine, as it relieves stress and anxiety, which are the main causes of high blood pressure in today’s lifestyle.
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While speaking in front of few persons my heart beat becomes so rapid along with this my face turns red and my hands start trembling. So is there any medicine available which can control this rapid heart beat and all this and also which can be taken occasionally not permanently and which can be easily available at medical shops.

BHMS
Homeopath, Chennai
While speaking in front of few persons my heart beat becomes so rapid along with this my face turns red and my hands ...
Dear lybrate user homoeopathic classical treatment will give you permanent results and with minimum dose ,since our medicines act by modifying the constitution itself
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C.S.C, D.C.H, M.B.B.S
General Physician,
Consuming artificial sweeteners can cause heart disease
Consumption of non-caloric, artificially sweetened beverages is associated with an increased risk for chronic lifestyle diseases according to Susan E. Swithers, PhD, a professor of behavioral neuroscience at Purdue University in West Lafayette, Indiana, published online July 10 in Trends in Endocrinology & Metabolism.

Frequent consumers of these sugar substitutes may be at increased risk of excessive weight gain, metabolic syndrome, type 2 diabetes, hypertension and cardiovascular disease.

This risk is independent of baseline body mass indexes.

Another earlier study found that children of normal weight who consume artificially sweetened beverages may have decreased weight gain compared with those who consume sweetened beverages.

In another study, overweight and obese adults who substituted water or artificially sweetened beverages for sweetened beverages had no greater weight loss at 6 months than an attention control group.

Artificially sweetened beverages intake was not associated with improved fasting glucose, but water intake was
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I have low bp problem and diabetes. What should I do ?

MD - Consultant Physician, Doctor of Medicine
General Physician,
I have low bp problem and diabetes. What should I do ?
Take extra proteins and mod good fats. Cut out sugars and carbs take high salt but cut out sugars, carbs.
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Hi, I am 41 year old male. I have yellowish spot under eyes which are normally associated with high cholesterol. However my cholesterol level normally remains below 200. How can these yellowish spots be cured. Regards.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi, I am 41 year old male. I have yellowish spot under eyes which are normally associated with high cholesterol. Howe...
you can take tab. atorvas-10 at night. tab. ecosprin 75 mg at night. for 30 days. you can reduced yellow spots under eyes. Avoid bad habits .Avoid fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed.
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I have low bp. My age is 25 years. I am getting low bp. Frequently. I used medicine also but no use tell me the good solution to me.

DM - Cardiology
Cardiologist, Chennai
How much low bp values? are you having giddiness you can take plenty of water and adequate salt intake 4-6 gms/day.
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How to decrease ldl cholesterol levels and increase hdl cholesterol levels naturally? Please advise.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
How to decrease ldl cholesterol levels and increase hdl cholesterol levels naturally? Please advise.
High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take omega-3 fatty meal or cap., take .green veg., whole grain.garlic,. Take anti cholesterol medicines .
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I am 69 years of age and had got two stents placed in January. I am taking blood thinner and Tonact-20 (for Cholesterol) the tonact 20 is not suiting me as I have stiffness in my joints. Please advise some other medicine for Cholesterol.

DHMS (Hons.)
Homeopath, Patna
I am 69 years of age and had got two stents placed in January. I am taking blood thinner and Tonact-20 (for Cholester...
Dear, lybrate user you r already taking, ecosprin av - 75 which already contains atovastatin, why tonact 20 mg, has been added further, it is advisable to consult your cardiologist in this regard. You should go through the under noted natural tips, please. Go for a brisk walk in d morning to restore your blood circulation, lower down cholesterol & glucose level as well as to maintain bp. Go for meditation to transport oxygenated blood to your cells & tissues to keep every thing under control. Take, plenty of water to eliminate toxins and to dilute your blood, naturally i, being a homoeopath can suggest you some homoeo medicine for your trouble, please. @ arjuna q - 10 drops, thrice with little water, keeping a time gap of an hr with d drugs being administered, already your diet b easily digestible. Simple, non irritant, on time. Take, care, please.
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I am having pre hypertension. I read in net chewing raw garlic 2 3 cloves a day reduces hypertension. One of my friend told it also causes problems in erection. Is it true? Or eating raw garlic increases erections?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I am having pre hypertension. I read in net chewing raw garlic 2 3 cloves a day reduces hypertension.
One of my frien...
Hello- Garlic is known for its lipid/cholesterol reducing property. Hypertension is due to narrowing of blood vessels by the deposition of this harmful lipids in the vessels which decreases the blood flow towards the organ and increases the pressure towards the wall of the vessels. This is the normal pathology of hypertension. Since garlic removes this lipid obstruction in blood vessels and reduces hypertension it also improves the blood supply of organs, and a healthy erection needs a healthy blood supply.
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