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Dr. Gurpreet

Physiotherapist, Delhi

Dr. Gurpreet Physiotherapist, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Gurpreet
Dr. Gurpreet is a popular Physiotherapist in Uttam Nagar, Delhi. Doctor is currently practising at SCM Physiotherpy Clinic in Uttam Nagar, Delhi. Book an appointment online with Dr. Gurpreet and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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WZ-A/142, Hastsal Road , Uttam Nagar, DelhiDelhi Get Directions
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I have very pain in my right leg from few months? I take few medicine from nearest medical shop. But no relief to pain. please help me?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have very pain in my right leg from few months? I take few medicine from nearest medical shop. But no relief to pai...
you should take acupressure therapy take biochemic calc phos 3x+nat phos 3x 4tab each thrice a day with warm water. take it 5 days and consult private
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I am a 29 year old male facing issues with my back. I am exercising but not getting results. It's a constant pain at my back.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 29 year old male facing issues with my back. I am exercising but not getting results. It's a constant pain at ...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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I have too much a back pain and I don't know how to handle it by the by Iam a student? please give me a suggestions.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have too much a back pain and I don't know how to handle it by the by Iam a student? please give me a suggestions.
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift can give you some relief. -a physical therapist can tell you when to begin stretching and strengthening exercises and how to do them. Take a private consultation with a physiotherapist. Best wishes.
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I am a 25 years old male and have backache for last 2 months. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am a 25 years old male and have backache for last 2 months. What should I do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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Zeba gets pain in her waist all the time. If she takes pain killer she gets relief for sometime but again the pain comes back. Why it is happening to her?

BPTh/BPT
Physiotherapist, Ghaziabad
Zeba gets pain in her waist all the time. If she takes pain killer she gets relief for sometime but again the pain co...
it is occurring due to weakness of back muscles. So u need both medicine and exercises. Spinal extension exercises that can strengthen your spinal muscles.
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Hello Doctor I want to know about the having joint pain in legs of my motherinlaw. She is near about 50 year old Please told me any medicine for relief pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello Doctor I want to know about the having joint pain in legs of my motherinlaw. She is near about 50 year old Plea...
Knee advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 25 years old I have back pain last 1 week please tell me any advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as your problem. If you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied 3-4 times in a day - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc if you do not improve in 2-3 weeks with this conservative management, we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I am 50 female having flat foot & pains in lower portion including both knee. Can not seat on floor. Uric acid 6. 3 on 12. 12. 13. Last 3 months taking joincerin m 1 tab 2 times a day. I perform all domestic work. Please advice.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for knee joint. Don't sit on floors. Wear knee cap open patella also. Take calcium and methylcobalamine supplement with glucosamine for three months minimum. Also take vitamin d3 sachet every week.
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I have headache and little bit backpain problem when I am getting stress and also getting anxiety at more times unwantedly I can not get rid of these ones and when I am tried to stop it creates even more problems what can I do I am doing exercises regularly tell me any suggestions.

MBBS
General Physician, Barpeta
I have headache and little bit backpain problem when I am getting stress and also getting anxiety at more times unwan...
Don't be tensed lybrate-user just try to avoid stress as you know this triggers your problem. Take tablet paracetamol 650 mg when you have headache. Be cool dude.
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Thanks doctor for your help. In these days I am feeling better. Hunger is also a bit increasing but not much. Now my problem is that I feel pain in my joints and laziness. I visited doctor again on Monday but all the reports are normal as usual. Please suggest what sud I do?

BHMS
Homeopath, Faridabad
Thanks doctor for your help. In these days I am feeling better. Hunger is also a bit increasing but not much. Now my ...
Hello, don't worry if all the reports are normal.Take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days.Thanks.
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My elbow is paining continuously from one month. So you tell me an perfect advise.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My elbow is paining continuously from one month. So you tell me an perfect advise.
Treatment will depend upon cause of pain. Just telling that you have pain in elbow is not much helpful. Please describe in details site of pain, dominant or non dominant extremity. How did the pain start. How does pain get relieved and how it increases. Have you taken any treatment for pain till now. Have you visited any doctor. Till then, You have to give rest to your elbow. Apply ice 5 times daily. Do not lift any weight with that upper limb. Do not drive. Do not do any activity that causes pain. If pain doesn't settle in a week, review again.
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I am 34 year old male have joint pain what should I do.

Mch orthopaedic, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist,
Hi, repeated joint pains can be due to multiple causes at this age the commonest being poly arthralgia. For proper diagnosis, some of the blood tests are advisable like- 1. Serum calcium levels. 2. Serum uric acid levels. 3. Ra factor 4. Esr and crp 5. Serum creatinine 6. X-ray of affected joints. Till then for symptomatic relief, you can take over the counter analgesics, do hot fomentation and apply local analgesic gel on the affected areas. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 20 yrs old and I have knee injury. And have knee pain even during walking after treatment. What should I do ?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 20 yrs old and I have knee injury. And have knee pain even during walking after treatment. What should I do ?
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise.
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I am suffering with back pain basically I am doing gym every day and in the night times its is to paining.

BPTh/BPT
Physiotherapist, Mumbai
I am suffering with back pain basically I am doing gym every day and in the night times its is to paining.
Hello Start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1)Take hot water fomentation for 20 min. at every 3hrs. interval. 2) Do not lift heavy weights or twist your spine 3)Do not wear high heals Do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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Dear doctors, I am 33 years old and having a problem of gas releasing through mounth in the morning while wake up. Also it continues full day. I have this problem last two years. I have back pain problem. Is this two are related with each? can you suggest a way to solve it ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. For your problems of gas, it will be appropriate for you to get in touch of a gastroenterologist for an opinion and relevant investigations. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc in case you are having back pain. Do not hesitate to contact me if you need any further assistance.
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I am suffering from leg pain daily during night can you suggest wat could be done sometime whole body pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from leg pain daily during night can you suggest wat could be done sometime whole body pain.
Tiredness of muscle so tk muscle relaxant medicine and heat fermentation and do stretching exercise rest must otherwise physiotherapy treatment.
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I suffer from severe back ache. Not sure why. Please advice on how can I fix my problem with out medicine.

BHMS
Homeopath, Ahmedabad
I suffer from severe back ache. Not sure why. Please advice on how can I fix my problem with out medicine.
Follow this instuction- 1. Sleepwithout pillow on flat surface, 2. Hot/cold fomentation on painful side, 3. Rest at least 10 days strictly 4. Use lumber support belt, take homoeopathic medicine ruta 6 tds.
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I have pain in joints since 4 days. What should I do? I have started gym from last one week.

BPTh/BPT
Physiotherapist, Mumbai
I have pain in joints since 4 days. What should I do?
I have started gym from last one week.
Hello do proper warm up & stretching exercises before you start your workout & do again stretching exercises after workout. Do cold fomentation for 15-20 min thrice in a day. This will help in reducing the pain. If still pain continues then consult with me.
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I have Grade 3 acl tear in knee joint moreover there is evidence of tear in posterior horns of medial and lateral menisci reaching the inferior articular surface if i'll posture my surgery for 1 month does it further effect my knee In what time i" ll go for my surgery.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I have Grade 3 acl tear in knee joint moreover there is evidence of tear in posterior horns of medial and lateral men...
ACL surgery is best done 6 weeks post injury. The longer you leave it the extent of meniscal tear can increase.
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