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Dr. Gurpreet

Physiotherapist, Delhi

Dr. Gurpreet Physiotherapist, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Gurpreet
Dr. Gurpreet is a popular Physiotherapist in Uttam Nagar, Delhi. Doctor is currently practising at SCM Physiotherpy Clinic in Uttam Nagar, Delhi. Book an appointment online with Dr. Gurpreet and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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WZ-A/142, Hastsal Road , Uttam Nagar, DelhiDelhi Get Directions
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My son has injured his right middle finger and broken the tendon. What is to be done? what' s the best action to be taken ?

DNB, MBBS
Orthopedist, Delhi
Tendon needs to be repaired and also get x ray of the finger to see if the bone is ok. Don' t delay the procedure too long as the tendon is like a rubber band and tends to shorten with time.
2 people found this helpful
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Since last one month my leg is paining I am concern our street doctor he given medicine but no use please suggest me how to reduce my legs pain.

BPTh/BPT
Physiotherapist, Mumbai
Since last one month my leg is paining I am concern our street doctor he given medicine but no use please suggest me ...
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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Im 25 years and i'm having shoulder pain since 1 week after doing some exercises should I leave my workouts as it may cause severe damage? Or is it due to my office hours which I have joined recently and have to do a lot of work.

MBBS
General Physician, Chandigarh
Im 25 years and i'm having shoulder pain since 1 week after doing some exercises should I leave my workouts as it may...
Whenever you start some new activity your muscles used for that activity become stiff and give you pain for some time you should continue with the exercises to get used to it once in a while you can take tab combiflam to get relief from pain or apply colonial gel and give hot fomentation on the affected part.
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I started morning walk for 20 mins in morning to reduce weight but m unable to walk as much as I want as my legs pain a lot d front part below knee. Please advise me wat I can do for dis as I want to loose weight as fast as I can.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I started morning walk for 20 mins in morning to reduce weight but m unable to walk as much as I want as my legs pain...
You might be suffering from shin splints. After jogging or running (specially for beginners) the muscles and flesh along the edge of the shin bone become inflamed, so it hurts to walk, run, or jump. Jogging on hard surfaces can bring this on. You are more likely to get shin splints if you have flat feet or your feet turn outward. Some tips to deal with this condition : 1.Rest your legs, do not jog when in pain. 2. Ice pack application. 3. Anti-inflammatory medicines such as ibuprofen. 4. Stretching and warm up to be done before jogging or running. 5. Gradual and step wise increase in physical activity. If problem persists consult again.
1 person found this helpful
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I have been a backache for five year, all treatment like yoga exercise medicine failed. All report of my blood test and mri normal. Recently I visit cmc vellore. Doctors refer me to psychiatrist department. Can you help me. What types of illness present in my body.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have been a backache for five year, all treatment like yoga exercise medicine failed. All report of my blood test a...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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I have pain in Lt thigh. Which is aggravating in night. Please suggest some medicine.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
I have pain in Lt thigh. Which is aggravating in night. Please suggest some medicine.
Avoid prolong sitting and standing. Avoid forward bending and heavy lifting. Avoid prolong driving. Take hot fermentation at back. Consult physiotherapist.
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How to increase synovial fluid in knee joints by taking dietary supplements and medicines. Also suggest diets and medicines.

BAMS
Ayurveda, Navi Mumbai
How to increase synovial fluid in knee joints by taking dietary supplements and medicines. Also suggest diets and med...
Take ladies finger soup at 7:00 in the evening.Take kismis soup in the morning.Take nanchini,dry fruits and Dinka ladoos.Take lot of flax seeds in diet
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My left hand left shoulder & left leg are getting freeze with mild pain. I am feeling heavy chest (left side). Mild pain in back side of neck. Sensation in left hand is lesser than right hand. Please suggest.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
My left hand left shoulder & left leg are getting freeze with mild pain. I am feeling heavy chest (left side). Mild p...
Hello, this type of pain is may be because of cervical herniated disc. The material in between cervical vertebrae" pinches" or presses on a cervical nerve, causing pain to radiate along the nerve pathway down the arm. Along with the arm pain, numbness and tingling can be present down the arm and into the fingertips. Muscle weakness may also be present due to a cervical herniated disc. You can follow these advise till you aren't sending me the detailed history and your all investigation report:- 1. Avoid heavy lifting. 2. Have balanced diet which is rich in calcium contents. 3. Have sun bath daily, to prevent further damage. I'll teach you each and every exercise, do's and don'ts after diagnose you briefly. Thanks.
4 people found this helpful
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My wife's age is 39 years and she is sifting from joint pain and back pain also we use many medicine and pain relief gel but she can't got relief. We don't know what is the problem and what is the right solution. Please help because pain increased day by day.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My wife's age is 39 years and she is sifting from joint pain and back pain also we use many medicine and pain relief ...
Check up of vit ysnd calcium levels for joint pain for back pain do hot fermentation and rest avoid long sitting toward bending lifting heavyweight do spine stretching exercise.
1 person found this helpful
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I have pain in the heel of left foot since 4 months. My uric acid is 6.0. When I walk then no problem of pain. But when I sit for more time or in the morning when I woke up then pain starts. I always go for morning walk. Then pain is not there.

BPT
Physiotherapist, Hyderabad
I have pain in the heel of left foot since 4 months. My uric acid is 6.0. When I walk then no problem of pain. But wh...
Hi apply heat pack or cool pack to your heel and use silicon pad for your feet it will get rid of everything with pain.
2 people found this helpful
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.I am a lady 58 years old,My left knee constantly pains during this season for weeks together.Kindly advise precaustions & medication Many thanks in advance

Vaidya Visharad
Ayurveda, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
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I am 31 years old. I have burning irritating pain in left leg, foot and back pain last one year. I had pain killers and vitamins tablets medicine and consulting ortho doctor with leg joint and spinal xray. But till now pain not cured. What should I do? Please advice.

MBBS
General Physician, Mumbai
I am 31 years old. I have burning irritating pain in left leg, foot and back pain last one year. I had pain killers a...
Apart from taking symptomatic treatment take physiotherapy treatment and also take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I have been back pain for a long time. Whenever I getup early morning. I feel back pain daily. It's happening I think 1 year almost. I want take advise what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have been back pain for a long time. Whenever I getup early morning. I feel back pain daily. It's happening I think...
Core strengthening exercises. Back stretching. Do the cat/cow stretch. Postural correction- sit tall, walk tall.
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I am having back pain, suggest me some good medicines. It is from last three years.

MD - Homeopathy, BHMS
Homeopath, Lucknow
I am having back pain, suggest me some good medicines. It is from last three years.
Dear lybrate-user, first we have to go diagnosis, for what reason you get back pain. For few relief from back pain you may take homeopathic medicine repl drop no. 18/ 20 drops tds with 1/4 cup of water. If you get relief then continue about 3 months.
1 person found this helpful
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I have hip joint pain from last 4 year I done all medical checkup but pain is not finish so please solve the my problem left hip joint.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have hip joint pain from last 4 year I done all medical checkup but pain is not finish so please solve the my probl...
please provide me all the details of last 4 years of your problem.Myself is a homoeopath and I will try my best to advise you .
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Since from 4 years I am facing knee pain, while bending the knee somewhat sound was coming(krr)like that.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
It' s osteoarthritis of your knee joint. Get x rays done. Both knees ap view single leg weight bearing. Both legs lateral view. Skyline view for patella both knees. These are three x rays of each leg, total 6 x rays. Review with reports.
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Hi I am facing a problem of my back pain but only left portion of my waste is pain from top to bottom.

BPTh/BPT
Physiotherapist, Bangalore
Hi , if you' re working then maintain the posture and neutral positions of the body. And do the back stretches and strengthening exercises at least once in a day. Meet a physio to learn about it. Dr. Avanthiprabhakar
1 person found this helpful
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Hello doctor I am 7 months pregnant and I have swelling in my feet and hands and I feel little pain also in my feet and hands please tell why this happen?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Hello doctor I am 7 months pregnant and I have swelling in my feet and hands and I feel little pain also in my feet a...
Swelling happens because your body is holding on to more fluid than usual. The increased pressure in your leg veins, and pressure from your growing baby on the big veins in your groin, add to the problem. Swelling is common. About half of all pregnant women experience it. To prevent Swelling Try to eat a balanced diet so that you put on a healthy amount of weight during pregnancy. Aim to reduce how much salt, sugar and fat you have. Cut out pre-packaged, highly processed foods, as they are usually high in all three. Salt causes your body to hold on to more fluid. Drink plenty of water to stay hydrated, as this will help your body to hoard less water. Rest as much as possible, putting your feet up above your hips. Try not to cross your legs, as this restricts your blood flow. Sit down when you can, and if your work involves standing for long periods of time, move about from one foot to the other to increase blood flow. You can also do these simple foot exercises to reduce swelling in your ankles: bend and stretch your foot up and down 30 times Circle each foot eight times one way and eight times the other way You can do these whether you're standing or sitting. Exercise regularly, especially by walking, swimming, or riding an exercise bike. Or try a water aerobics class – immersion in water may temporarily help reduce swelling, particularly if the water level is up near your shoulders. Go to your Gynecologist if you notice swelling in your face or puffiness around your eyes, more than slight swelling of your hands, or excessive or sudden swelling of your feet or ankles. This could be a sign of preeclampsia, a serious condition. Best wishes.
1 person found this helpful
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I have joint pain, that is very effective oftenly, that us ver effective in sleeping time.

BPTh/BPT
Physiotherapist, Delhi
I have joint pain, that is very effective oftenly, that us ver effective in sleeping time.
Take physiotherapy treatment and learn exercise. Take calcium and multivitamin also. Apply volini cream before sleeping.
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