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Dr. Gulzar Ahmad  - Physiotherapist, Delhi

Dr. Gulzar Ahmad

MPT - Orthopedic Physiotherapy, BPTh/BPT

Physiotherapist, Delhi

8 Years Experience  ·  300 at clinic
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Dr. Gulzar Ahmad MPT - Orthopedic Physiotherapy, BPTh/BPT Physiotherapist, Delhi
8 Years Experience  ·  300 at clinic
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Gulzar Ahmad
Dr. Gulzar Ahmad is a popular Physiotherapist in New Friends Colony, Delhi. He has helped numerous patients in his 8 years of experience as a Physiotherapist. He has completed MPT - Orthopedic Physiotherapy, BPTh/BPT . You can meet Dr. Gulzar Ahmad personally at Bansal Hospital in New Friends Colony, Delhi. Book an appointment online with Dr. Gulzar Ahmad and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MPT - Orthopedic Physiotherapy - CCSU Merrut - 2012
BPTh/BPT - Jamia Hmadard - 2009
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist
Delhi Council for Physiotherapist and Occupational

Location

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Bansal Hospital

A-1, New Friends Colony. Landmark: Chandra Shekher Azad Govt. Boys. Sr. Sec. SchoolDelhi Get Directions
300 at clinic
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Dear doc suffering from severe back, shoulder, neck n hand pain til fingers. symptoms lyk cervical spondylitis. spread to leg 2. Pain in rite leg. horrible. Kindly sugest me meds and tips 4 early healing. Am unable to do any work due to pain. Thank u.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Dear doc
suffering from severe back, shoulder, neck n hand pain til fingers. symptoms lyk cervical spondylitis. sprea...
posture correction must. X-Ray must of spine. cervical and lumbar. if pain is radiating then avoid all exercise and tk physiotherapy treatment for 15 days. do stretching exercise in correct posture
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I am 60 and diabetic. I have a pain on the back at hip and my family physician opined that it is a neurological issue related to my diabetic condition and advised me to do exercises. Since last 1 month I go for regular brisk morning walk for about 45-50 minutes. But still there is not relief. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Diabetes must be controlled & rule out vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore, lest it becomes starting point of a major problem.
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HI I have got a back pain which last only for 1hr after a night sleep in the morning. Once I have consult a doctor he says do not take pillow while sleeping. I have done that. I continuously sleep on my stomach and I have got a bit stomach too After 1 or 2 hrs it relaxes but pains a bit please give a suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
HI I have got a back pain which last only for 1hr after a night sleep in the morning.
Once I have consult a doctor he...
HELLO ACCORDING TO AYURVEDA THIS MIGHT BE DUE TO INCREASED TOXIN LEVEL IN BODY THAT ACCUMULATE AT WEAK POINT AFTER LONG REST LIKE SLEEP. DONT SLEEP ON STOMACH USE COTTON BED ONLY DUNLOP IS NOT RECCOMENDED FOR SPINE PROBLEM U CAN CONSULT ME FOR FURTHER TREATMENT .WE ALSO HAVE SPINE WELLNESS PACKAGE FOR COMPLETE CARE . Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. Start natural calcium supplement. Do regular stretching exercise In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR.
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I have pain in my knee. Please suggest solutions regarding pain in my right leg knee.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
I have pain in my knee. Please suggest solutions regarding pain in my right leg knee.
avoid squatting and cross legs sitting take hot fermentation. avoid prolonged sitting and standing. do knee strengthing excercises.
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Hello Dr. I am suffering from knee pain as I took two tadalafil IP tablet 20 mg super manforce to satisfy my partner because I am suffering from PE. Is my knee pain due to this tablet? And what can be different side effect?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello Dr. I am suffering from knee pain as I took two tadalafil IP tablet 20 mg super manforce to satisfy my partner ...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I'm having a backpain from since last six months. I work as a electrician please do help me to get rid of this pain. Thanking you.

BAMS
Ayurveda, Ambala
I'm having a backpain from since last six months. I work as a electrician please do help me to get rid of this pain. ...
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I have foot pain but not getting cured after applying ointment. What should i do to cure?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have foot pain but not getting cured after applying ointment. What should i do to cure?
Advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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I am getting mild pain in neck and near back side right hand should joints. Pain started early morning when I woke up from bed 2 weeks back. Whenever I ride my bike, I am getting pain in neck. Not able to sleep properly at nights, getting pain in neck and shoulder. I consulted local doctors and took prescription nerve, acetaminophen tablets. Pain is still there. Even took gastric tablet as per doctor suggestion. Still no solution.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am getting mild pain in neck and near back side right hand should joints. Pain started early morning when I woke up...
To relieve neck pain try some home remedies: Alternate heat and cold: Reduce inflammation by applying cold, such as an ice pack or ice wrapped in a towel, for up to 20 minutes several times a day. Or alternate the cold treatment with heat. Try taking a warm shower or using a heating pad on the low setting. Home exercises: Begin daily gentle stretching, including neck rolls and shoulder rolls, once the worst of your pain has subsided. Gently tilt, bend and rotate your neck. Warm your neck and back with a heating pad or in the shower or bath before doing these exercises. see a physical therapist who can instruct you in doing these exercises. Most neck pain is associated with poor posture combined with age-related wear and tear. To help prevent neck pain, keep your head centered over your spine. Some simple changes in your daily routine may help. Consider trying to: Use good posture. When standing and sitting, be sure your shoulders are in a straight line over your hips and your ears are directly over your shoulders. Take frequent breaks. If you travel long distances or work long hours at your computer, get up, move around and stretch your neck and shoulders. Adjust your desk, chair and computer so that the monitor is at eye level. Knees should be slightly lower than hips. Use your chair's armrests. Avoid tucking the phone between your ear and shoulder when you talk. Use a headset or speakerphone instead. If you smoke, quit. Smoking can put you at higher risk of developing neck pain. Avoid carrying heavy bags with straps over your shoulder. The weight can strain your neck. Sleep in a good position. Your head and neck should be aligned with your body. Use a small pillow under your neck. Try sleeping on your back with your thighs elevated on pillows, which will flatten your spinal muscles. Best wishes
1 person found this helpful
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I have pain in back not moveable so much having problem badly health so give me advise what can I do now.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have pain in back not moveable so much having problem badly health so give me advise what can I do now.
apply volini gel on back. do warm fomentation. do back exercises in pain free period. avoid soft bed, use firm bed. it will help you.
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Hi I am suffering from pain in middle part of spine, I want to know the reason .please help

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Start doing strengthening for upper back muscle. And do chest exercises also. Thanks and regards Dr. Ritesh kharnal
2 people found this helpful
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I am a 15 years boy. I feel weakness in bones of my legs and hands. I have no glucose problem. My hands and legs also hurtS.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 15 years boy.
I feel weakness in bones of my legs  and hands.
I have no glucose problem.

My hands and legs al...
Requires detailed investigation and examination hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
1 person found this helpful
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I am getting pain in my back and joints since last 10 years and they diagnosed me as rheumatoid arthritis first and 4years back as ankylosing spondylitis, is there any cure for this disease?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am getting pain in my back and joints since last 10 years and they diagnosed me as rheumatoid arthritis first and 4...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.. .
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I am 30 years old men. I have some pain in my heel whenever I leave to bed. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 30 years old men. I have some pain in my heel whenever I leave to bed. What should I do?
Hi pain or soreness in the foot, that eases with time during the day, is generally indicative of plantar fasciitis. The first step you take generally after sitting or standing for a long time or when you get up from the bed is painful. As you start walking the pain clears up. Plantar fascia is a ligament that connects your heel bone to your toes. Other causes of foot pain can be rheumatoid arthritis, faulty arch, ligament tears, fractures, and gout. +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Do reply to discuss detailed treatment plan. Wishing you a good health.
1 person found this helpful
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I am a student. I spend a lot of time with books but my problem is I can not study not more than 1 hour. After 1 hour hour headache and back pain started. please gave suggestions to increase study time.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am a student. I spend a lot of time with books but my problem is I can not study not more than 1 hour. After 1 hour...
You have weakness of back muscles. Calcium and vitamin d deficiency. You need to strengthen your back. Posture modification is required. Changes in study posture. How do you study? you need some exercises and some medicines.
1 person found this helpful
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I am 43 years old weight 70 kg. Height 5.6 ft male. I am suffering from right knee pain from last six months. The x-ray report says" there is increased concavity at lateral tibial condyle with end plate sclerosis" Please suggest next step.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 43 years old weight 70 kg. Height 5.6 ft male. I am suffering from right knee pain from last six months. The x-r...
Hi I have read this and it means that there must be some subchondral sclerosis over the lateral tibial condyle region, which means that there could be some early degeneration there, but I want to ask whether this x ray taken was a weight bearing one or not, and also can you kindly send me the films so that I can see and let you know what needs to be done. Do not hesitate to contact me if you need any further assistance.
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I am a carpenter so I want sit more time continuously so I feel so pain on my leg any remedies for this.

BPTh/BPT
Physiotherapist, Delhi
I am a carpenter so I want sit more time continuously so I feel so pain on my leg any remedies for this.
Dear lybrate user change every hour your position and stretch your foot upward direction in lying position.
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Sir I am loading my hair now from recent days, I am not using any hair dyes simply iam using head and shoulder shampoo only while bathing, now I am having more hair fall with dandruff sir please give any oil to apply for my hair to control.

Trichologist
Dermatologist, Mumbai
Sir I am loading my hair now from recent days, I am not using any hair dyes simply iam using head and shoulder shampo...
Hello function of oil is to condition the scalp. Soil has to be fertile for the plant to grow, the same way scalp has to be healthy for the hair to survive. Oil does exactly the same thing. Hair roots are situated inside the scalp and it gets nutrition through blood. Whatever we are going to eat is going to give nourishment to hair. Eat food which is rich in proteins like sprouts, beans, nuts. Green leafy vegetables are good source of iron. Drink 3 lit of water/day. All this will help to built foundation of hair. If the hair fall continues then consult trichologist.
1 person found this helpful
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I cannot sleep at night. My legs get really restless when I try to sleep. please help.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of ls spine. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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I am 23 years male and having leg pains on knees from last one month and creams and tablets to get relief but I am not satisfied with those things. What to do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 23 years male and having leg pains on knees from last one month and creams and tablets to get relief but I am no...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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