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Dr. Gopal Goyal

Orthopedist, Delhi

500 at clinic
Dr. Gopal Goyal Orthopedist, Delhi
500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Gopal Goyal
Dr. Gopal Goyal is a popular Orthopedist in Janakpuri, Delhi. He is currently associated with Janak Nursing Home in Janakpuri, Delhi. Book an appointment online with Dr. Gopal Goyal and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 42 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Janak Nursing Home

Shop No. C4/1 Janakpuri. Landmark:- Behind Fire Station, DelhiDelhi Get Directions
500 at clinic
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Hi my age 50 years. Having disc c4 c5 herniated problem. Pain and swelling of two legs. Consumed pain killers longer time but no result. Kindly suggest.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear, herniated disc c4-5 means you have cervical spondylosis the pain in legs is not related and swelling too needs evaluation by a physician. Once diagnosis is made then you can get result. Pain killers are not an answer but only to buy time.
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When I do some work like sweeping. your some work in which I have to bend to do the work. And after work done. When I get relax in chair at that time back mild pain occur. And my weight also get increased from 65 to 70. And I am a student of competitive exam. Pls suggest me.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
When I do some work like sweeping. your some work in which I have to bend to do the work. And after work done. When I...
Hello there are many reasons of pain you should go through proper investigation. Physiotherapy is the best treatment for this condition. There are many reasons for this type of pain- 1. Overuse of muscles, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. Please send me all investigation reports if available. I can help you by providing correct ergonomic and physio-therapeutic tips. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Perform some gentle exercises and stretching of your all joints. 4. Walk straight with shoulder protracted. 5. Perform deep breathing exercises or yoga for proper functioning of lungs. Thanks. Wish you happy and pain free life.
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He has a knee pain .also sugar and he has a problem of walking and lifting too. He has been facing this problem for five years.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
He has a knee pain .also sugar and he has a problem of walking and lifting too. He has been facing this problem for f...
Tk calcium supplements and put a towel roll under knee and press for 10 sec and release repeat 10 time and do quadriceps exercise and physiotherapy treatment for few days for better walk.
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Hi I am in need of your help with the best way of suggestions, I am suffering from headache that's back side, like this pain this is second time but pain is heavy, It is on the left side of head thank you.

bachelor of physiotherapy
Physiotherapist, Kolkata
Hi I am in need of your help with the best way of suggestions, I am suffering from headache that's back side, like th...
Hi cold application around your back ,maintain your posture ,do exercise regularly. Consult me after 5 days.
1 person found this helpful
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How esr increases. My mother have high esr of 75 and joint pain. What should i do to cure?

MPT - Orthopedic Physiotherapy, Diploma in Diet and Nutrition
Physiotherapist, Delhi
How esr increases. My mother have high esr of 75 and joint pain. What should i do to cure?
May be she is suffering from Rheumatoid arthriris, get RA factor test done. Esr raise only if body is having some infection or may be do to arthritis issues. First get the test, if RA factor comes positive, visit ortho or RA specialist for medication.
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I'm 34 years old male. I have been having lower backache for two weeks now. It just came suddenly. I used to carry water everyday. I felt tingling in my right leg also below the knee. I have consulted a Dr. Also. He did x-ray and gave some medications. He told x-ray is normal and its just muscle strain. But the pain still there now though not that much painful. Is it really just muscle strain or slipped disc?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query and welcome to Lybrate. I am Dr. Akshay from Fortis hospital, New Delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - To maintain proper posture of your back while working and sleeping - If pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - Physical therapy initially under supervision of a trained physiotherapist and then to continue at home - Adequate calcium & vitamin d intake if levels are low in body - Ice packs can applied if your pain is acute, then hot fomentation can be done at home - Analgesic spray for local application can be used and is easily available. - Avoid lifting heavyweight/ acute forward bending in mornings etc We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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I am at the age of 62 suffering from knee pain, left hand pulling pain, etc daily I am using 1/2 tablet mobizox for pains how far it is safe pain killer tabs.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am at the age of 62 suffering from knee pain, left hand pulling pain, etc daily I am using 1/2 tablet mobizox for p...
You are probably suffering from Osteoarthritis (OA) of knee. (TKR) total knee replacement is a good procedure for OA knee. when done in properly selected patient,It gives uniformly good results. In our series we have over 95% satisfied patients. Pain disappears & patients are able to resume activities of daily living (ADL) IN 2-3 Wks. It should be done before the patient becomes bed ridden. No use of doing operation,when patient is not able to take benefit of surgery. Kindly show me x-rays & other reports so that a final decision is taken.
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I have got severe neck pain from several days. I am 18 year old and it causes real problem to study with pain in my neck. What should I do?

MBBS
General Physician, Cuttack
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest if you have recurrent attack of neck pain a) take x ray/mri cervical spine to exclude spondylitis and consult orthopedic specialist b) sometimes it could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) do physio therapy and neck exercise after consulting physiotherapist.
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She is suffering from knee pain from 1 week when she does work she gets pain she is unable to sleep in nights due to pain and sometimes even her bp is also getting low.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
She is suffering from knee pain from 1 week when she does work she gets pain she is unable to sleep in nights due to ...
knee pain in teenage girls can be due to softening of the patellar lining. but if she has night pain then its wise to get it checked by an ortho surgeon to rule out other serious conditions like tumors which can occur in teens.
1 person found this helpful
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What can I do to lower BP, cholesterol and for a healthy heart. Also advice on preventing diabetes. How to have stronger knees or to reduce pain.

Bachelor in Physiotherapy (BPT)
Physiotherapist, Hyderabad
What can I do to lower BP, cholesterol and for a healthy heart. Also advice on preventing diabetes. How to have stron...
Good Evening Do regular exercises, and take proper nutrition. Actually according to research cardiac vascular system takes 75 years to get damage. But it's getting damage in our early 30 because of our negligence. Basic structural and functional unit of life is cell. We are not providing proper nutrition to our cells. That's the reason we are suffering from hypertension, coronary artery diseases, diabetes etc. We need to provide proper nutrition to our cells as cell is the structural and functional unit of life. All the cells compact together and form tissue, tissue compact together to form an organ, organs connected to form system. Cell ⬇ Tissue ⬇ Organ ⬇ System. If we take proper nutrition to cells by taking health diet. And what ever is getting absorb in our digestive system will be taken by our blood and we have to send that nutritive blood to our cellular level. By working out daily. If the cell is strong ⬇ Tissue strong, if the tissue is strong ⬇ Organ strong, if the organ is strong ⬇ System strong, if the system strong, ⬇ Where will be the diseases. If we workout daily it will help to consume more amount of oxygen and nutrition to our cells. Hence their will not be any disease. By this you can prevent yourself from many diseases. For further exercises to cure hypertension, coronary artery diseases, cardiac rehabilitation, and preventive exercise for many diseases you can consult me.
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Dear sir/madam, am a student daily I'll travel around 60 km in bike or bus, I am suffering from severe back pain can you please help me with this.

MD - Ayurveda, Bachelor of Ayurvedic Medicine
Ayurveda, Ernakulam
Dear sir/madam, am a student daily I'll travel around 60 km in bike or bus, I am suffering from severe back pain can ...
Bike riders used to get lower back pain and check for slip disc by a x ray investigation.and avoid bike riding for a month
1 person found this helpful
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My forearm is having some stiffness and pain which makes movement of hand uncomfortable.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me your all the reports rheumatoid arthritis is a self limiting disease. Acute phase can be managed with medicines. Physiotherapy helps in preventing contractures & deformities. Keep your moral up! any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do knee & upper limb exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Iam 21 Yrs old Male. I have been doing exercise with Dumble for the past 1 year and my problem is presently when iam doing same Dumble exercise iam getting a Neck problem and im unable to continue my exercise. Finally please give me the best solution to get out of this problem.

MBBS, cc USG
General Physician, Gurgaon
If you are having neck problem while doing Dumble than you should stop doing it for at least 15 days You did not mention what problem you are having like pain or any other problem so kindly clear your symptom and consult me again and if you want you can also opt for Video appointment
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Hello Sir/Mam, Despite of sleeping at least 6-7 hrs in the night why I still yawn throughout the day and feel uneasiness and tired. I do physical exercise daily in the morning. Sometimes I suffer from lower back pain. I have desk job and have to sit for at least 10 hrs daily. Thank You.

Master Of Physiotheraphy
Physiotherapist, Ghaziabad
Hello Sir/Mam,
Despite of sleeping at least 6-7 hrs in the night why I still yawn throughout the day and feel uneasin...
May be you are not taking proper diet as you need high protein & low carbs diet with good exercises. Do back strengthening exercises at least thrice a week. Do some movements & stretches of your back & neck in between long sitting duty hours.
2 people found this helpful
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Hi I am 26 years old male. I affected with back ache in severely. Please tell me any solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi I am 26 years old male. I affected with back ache in severely. Please tell me any solution.
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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I am suffering from gout due to high level of uric acid deposition in my big toe which results in severe pain in toe and toe thumbs. I have been suffering since last 10 years from this, I have tried allopathy and homeopathy but they yielded no permanent result. Please suggest a remedy.

BHMS
Homeopath, Faridabad
I am suffering from gout due to high level of uric acid deposition in my big toe which results in severe pain in toe ...
Hi, Most of the time, a high uric acid level occurs when your kidneys don't eliminate uric acid efficiently. Things that may cause this slow-down in the removal of uric acid include rich foods, being overweight, having diabetes, taking certain diuretics (sometimes called water pills) and drinking too much alcohol. Other less common causes are a diet high in purine-containing items or your body producing too much uric acid. Prevention:- -Increase your intake of fibre-rich diet. -Olive oil helps you avoid the production of excess uric acid. -Regular intake of 500 mg of vitamin C will decrease your uric acid levels in a month or two. -Avoid bakery products. -Increase intake of antioxidant-rich foods like fruits and vegetables. -Drink a minimum of 3 and 1/2 liters of water daily. Water is a medium that aids the kidney to 'strain' the impurities from your body. -Limit meat, poultry and fish - animal proteins are high in purine and this will result in high uric acid levels in the body. -Limit or avoid alcohol. Medication: Take homoeopathic medicine - Colchicum 30/ 3 times a day daily for a month.
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My right Heel (calcaneus) bone/muscle (Aidhi) has been paining for couple of days, Age: 27, what to do?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My right Heel (calcaneus) bone/muscle (Aidhi) has been paining for couple of days, Age: 27, what to do?
You should take Acupressure therapy and take Biochemic Calc phos 200x, 4 tab each thrice a day with warm water and take it 5 days
1 person found this helpful
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While having a punching practice. I injured my right hand thum. Its not a fracture but from the wrist portion to thumb joint I am having pain I am not able to write. neither I am able to any wprk with that hand due to pain over my wrist. Please suggest me some exercise it was happening from past 7 days.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
While having a punching practice. I injured my right hand thum. Its not a fracture but from the wrist portion to thum...
Visit a nearby physiotherapy clinic and go for ultrasonic therapy for 5-7 days it might be any muscle sprain or ligamnet strain.
1 person found this helpful
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I am 24 years old. I have back pain due to daily journey can I have good opinion for that.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 24 years old. I have back pain due to daily journey can I have good opinion for that.
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation twice a day. Take mahayograj guggul 1-1 tab twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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