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Dr. Gopal Goyal

Orthopedist, Delhi

500 at clinic
Dr. Gopal Goyal Orthopedist, Delhi
500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Gopal Goyal
Dr. Gopal Goyal is a popular Orthopedist in Janakpuri, Delhi. He is currently associated with Janak Nursing Home in Janakpuri, Delhi. Book an appointment online with Dr. Gopal Goyal and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Janak Nursing Home

Shop No. C4/1 Janakpuri. Landmark:- Behind Fire Station, DelhiDelhi Get Directions
500 at clinic
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I am facing problem with my leg pain and tried all medicine but not get well tell me some treatment.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am facing problem with my leg pain and tried all medicine but not get well tell me some treatment.
HI, YOU TAKE ACUPRESSURE TREATMENT, TAKE BIOCHEMIC KALI PHOS 3X+ MAG PHOS 3X.4TAB EACH THRICE A DAY WITH WARM WATER. ADV DO IT ACUPRESSURE. &GIVE THE REPORT.
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I am 16 year old boy. I have a back pain since last week I used many ointment for relief but did not get relief. Please tell me what I do.

D.P.T
Physiotherapist, Hyderabad
I am 16 year old boy. I have a back pain since last week I used many ointment for relief but did not get relief.
Plea...
Dear user, take physiotherapy treatment for best results. Applying pain relief ointments will not work sometimes, visit a physiotherapist once.
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Sir I have pain in back from 2 years I have mri report but no nuro problem but I lift some more weight so Dr. Say stretch in muscles. Sir there is continuous pain in back and when pain is more then pain in leg bone difficult to walk sometimes. I consult Dr. Again he say for exercise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use this no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated.
1 person found this helpful
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Sometimes for some sudden moments my right hand pain too much and all of sudden after sometime it stopped automatically?

BPTh/BPT
Physiotherapist, Mumbai
Sometimes for some sudden moments my right hand pain too much and all of sudden after sometime it stopped automatically?
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and mannual therapy will help in painfree movement. In next consultation describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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My mother is suffering swelling on her legs with a little pain. I tested uric acid and thyroid and it is normal. Sir what is the reason for swelling.Please tell.

MBBS
General Physician, Chandigarh
My mother is suffering swelling on her legs with a little pain. I tested uric acid and thyroid and it is normal. Sir ...
Thyroid and uric acid are not the only reasons please consult a physician and get her thoroughly checked and investigated clinically to find the cause and treatment for this.
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I have some time pain in my left hand and tingling sensation since 1 month please tell me what treatments should be taken.

MD - Homeopathy
Homeopath, Hyderabad
I have some time pain in my left hand and tingling sensation since 1 month please tell me what treatments should be t...
Because of nerve compression you are getting tingling sensation depend on your occupation you may suffer, do the hand exercise. Along with few days homeopathic treatment because without any side effect you relief the pain.
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I am 23 years old and I have backache from last 8 days and I don't know how to get rid of this can you please help me out?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 23 years old and I have backache from last 8 days and I don't know how to get rid of this can you please help me...
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Hi docs, i have severe pain in both my knees, and have been told its arthiritis. I am 67. I stya fit and am strengthening by legs, and all the relevant muscles.I swim play golf. Of late the pain also has increased. I have a high tolerance of pain. For medication I am taking Dolo 650 twice a day, and Glucosmine one a day. Can you suggest 1. A method to ease the pain. 2 . Is it ok to take DOLO650 TWICE A DAY. 3.Alternate medicines. For the pain . Thanks , and appreciate your effort in going digital.

International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist, Delhi
It seems you are on right treatment but still damage may increase and manifest as increasing pain,take physiotherapy and skiagram to assess progression in order to plan treatment. Dr Kamal Bachani
1 person found this helpful
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From last few months, I have occasional pain in my foot, specially the heal portion. I am diabetic and my Hba1c is normal. What could be the reason and suggest to get rid of that?

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
From last few months, I have occasional pain in my foot, specially the heal portion. I am diabetic and my Hba1c is no...
Heel pain is mostly due to plantar fasciitis. Fascia covering heal may have swelling and that why heel pain occur. For treatment if too much pain please take some pain medication and use soft slipper and chappals. Inside the shoe use silicone gel insole. Don't walk bare feet inside as well as outside home.
1 person found this helpful
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Sir I am great player of high jump sir I have pain in my backbone please give me answer fast.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
Sir I am great player of high jump sir I have pain in my backbone please give me answer fast.
Take proper rest. Avoid forward bending and heavy lifting. Avoid prolonged sitting and standing. Take hot fermentation. Do spinal strengthening exercises. Avoid jumping for further injury for some time.
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What is vitamin d injection, is it oil and always painful? mine is 3. 01. I have pain in right leg' s mussels. Please should I see orthopedic or some oter specialist?

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Vit. D injection is not painful. Its just like any other injection. Nowadays vit. D tablets are available. You should see an orthopedic surgeon and ask for tablets.
5 people found this helpful
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I have back pain from last 4 months and also I feel headache during when I walk in summer. And also hair loss problem.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have back pain from last 4 months and also I feel headache during when I walk in summer. And also hair loss problem.
For back ache do take ift and laser therapy for pain relief for 10 days followed by strengthening exercise from physiotherapist best wishes.
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Causes And Physiotherapy Treatment For Sleep Paralysis!

mpt
Physiotherapist, Ahmedabad
Causes And Physiotherapy Treatment For Sleep Paralysis!

Physiotherapy and sleep paralysis have a deep connection when you have to treat sleep paralyses the intelligent way. To discover the benefits of physiotherapy in healing sleep paralysis, let's get a clear understanding of sleep paralyses first and then the role of physiotherapy. 

What is sleep paralysis and its common causes?
Sleep paralysis is a sleeping disorder, its symptoms are such  that you suddenly feel in the middle of the night or in mid sleep that you can't move, react, talk, etc. and feel that your body has frozen. This immobility is accompanied with frightful or eerie visions or sounds, which are not the reality and you still hallucinate. 
This is often caused because of the following reasons, which are considered common causes of sleep paralysis:

  • A medical condition called narcolepsy
  • No fixed time of sleeping and waking, thus creating imbalance in sleep patterns
  • Inadequate sleep through the 24 hours
  • Excessive stress and workload
  • Alcohol consumption or drug abuse
  • A bad diet like heavy meals at night before bedtime
  • Extreme caffeine consumption

If any of these things are common, you may get a sleep paralysis.

Physiotherapy in healing sleep paralysis:
If it is a one night episode, you will eventually forget this. However, in case you are a victim every night or frequently, you may need some good remedies. Medications may not suit all, but physiotherapy is a safe mode of treatment, which suits all and people of all ages. That is why try physiotherapy for sleep paralysis at home or by going to a nearest physiotherapy center or expert.

How physiotherapy helps
Physiotherapy has some unique benefits like:

  1. It brings a balance in blood circulation through the body, which helps in lowering the blood pressure, normalize mood, reduce stress, and makes the blood flow to the body organs and brain better, thus inducing a good night's sleep.
  2. The exercise induced on to the body through physiotherapy has a dual effect. It makes the muscles workout, and induces the massage effect too. This makes the muscles more mobile, and brings warmth on the tissues. That is why exercising before bedtime can help you get a very peaceful sleep without fearful dreams and interferences of sleep paralysis attacks.
  3. You get a better mood due to increased blood circulation and the feeling of well-being due to the agile and worked out muscles. This good mood and satisfaction after a nice physiotherapy session sometime before you sleep lets the serotonin or happiness and satisfaction hormone build up in the body and brain. This makes you sleep without stress and in a nice mood thus resisting sleep paralysis. If you wish to discuss about any specific problem, you can consult a physiotherapist.
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I am suffering from backache ,while along sitting and relief in walking .what should I do?

MBBS
General Physician, Mumbai
I am suffering from backache ,while along sitting and relief in walking .what should I do?
For pain take tablet paracetamol 650 mg and Get your blood checked for CBC and follow up with reports and if necessary we can start with ESWT therapy through a physiotherapist.
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I hav neck shoulder and hand pain frm nearly one week. I didn't get fallen anywhere. I don't know how cum this pain. Tat hand gets swelling sometimes. I consulted doctor they gave medicines and telling tat vil b nerve problem. So which type of doctor I hav to Consult.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I hav neck shoulder and hand pain frm nearly one week. I didn't get fallen anywhere. I don't know how cum this pain. ...
Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow. Use Back Support. Self Massage the back of neck.
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I have back pain at evening time I was trying to sleep and I can not even sit so whAt should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have back pain at evening time I was trying to sleep and I can not even sit so whAt should I do?
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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My wife aged about 56 is suffering from severe Diabetes since 2006 and taking insulin twice regularly for the last 3 months. Recently left leg knee joint pain developed and She is now unable to walk. Kindly help her in this regard. Thanks. Yours sincerely, L.K.SAHOO BHUBANESWAR MOB. NO-9437920027.

BPT (Physiotherapy)
Physiotherapist, Ranchi
My wife aged about 56 is suffering from severe Diabetes since 2006 and taking insulin twice regularly for the last 3 ...
Hello Lybrate user. It seems that you hav done the related diagnosis. As you mentioned above ther r possibility you have developed early osteoarthritis in both knee. Increase intake of natural sources of calcium n protein. Reduce all activity which r pain aggravating. Apply cold packs or icing for 20 min 2 time a day .do quadriceps static n slr exercises. Put towel roll under your inme ,press roll down using knee ,it's surrounding muscles. Hold it for 1 5 sec for 10 repetition for thrice a day n do hamstring stretches. Consult me online for further process n information. Thanks.
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