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Dr. Gira Gupta

Ophthalmologist, Delhi

300 at clinic
Dr. Gira Gupta Ophthalmologist, Delhi
300 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Gira Gupta
Dr. Gira Gupta is an experienced Ophthalmologist in Vikas Puri, Delhi. She is currently associated with Dr. Kapoors Healing Touch Eye Center in Vikas Puri, Delhi. Book an appointment online with Dr. Gira Gupta and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 37 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My name is shriram im suffering to eye disease when I Look anything continue I found that my eyes releasing Water so I want to know why this all is happening with Me?

BHMS
Homeopath
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My name is shriram im suffering to eye disease when I
Look anything continue I found that my eyes releasing
Water so ...
Hello, get your eyes tested from an opthalmologist. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids.
1 person found this helpful

I have a specticals and if I would use lenses then it will effect my eyes or its good.

FPRS, DNB Ophtalmology
Ophthalmologist
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I have a specticals and if I would use lenses then it will effect my eyes or its good.
Lenses are good alternate to spectacles if used in prescribed and hygienic way and overusage should be avoided.

My 20 year old friend has asthma. What is the effect of using an asthma preventer long-term? I heard that using it for years might cause bone shrinkage. Is it true? Are there any vitamins or supplements to help vision? OrI know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid overeating and have better control of my appetite? My stomach aches, thought it becomes fine in a day,

MBBS
General Physician
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My 20 year old friend has asthma. What is the effect of using an asthma preventer long-term? I heard that using it fo...
If steroids are given orally for long periods of time than only it will cause bone shrinkage but if given through nebulisation than it won't have any side effects And For stomach pain take tablet Meftalspas-Ds

Hello sir, I have Eye redness without considerable pain but cream filling especially in the early morning.

MS - General Surgery
Ophthalmologist
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Hello sir, I have Eye redness without considerable pain but cream filling especially in the early morning.
These are signs of conjunctivitis and you will need to use medicated eye drops to resolve it. Kindly contact your nearest opthalmologist who will examine and prescribe you appropriate medication. Thanks.

I have headache since yesterday, my eyes are paining, it feels heavy. And throat is hurting, What should I do?

MBBS, MBA (Healthcare)
General Physician
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I have headache since yesterday, my eyes are paining, it feels heavy. And throat is hurting,
What should I do?
check your BP. Check your eye sight. take rest and proper sleep. take crocin pain relief one sos for severe headache.avoid stress. inform if not ok.

I have a eye problems last two months. I consulting eye doctor. He say you're eye power low you take class. Any other new technology there.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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I have a eye problems last two months. I consulting eye doctor. He say you're eye power low you take class. Any other...
Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 28 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.

I have myopic eyes since 2009. The minus power increases every year. How will I cure my eyes better so that I could stop the progression of myopia? Also tell me about foods, vitamin and medicine to get my eye sight better.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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I have myopic eyes since 2009. The minus power increases every year. How will I cure my eyes better so that I could s...
Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try a. Contact lens as your age is now 21 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
2 people found this helpful

I have a addiction to pornography. Whenever I am alone at my home I see porn videos in my computer and masturbate. How to get rid of this? I also have some eyesight problem due to excessive use of electronic gadgets. I have pain in my eyes and head sometimes. Please help.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
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I have a addiction to pornography. Whenever I am alone at my home I see porn videos in my computer and masturbate. Ho...
1. Engage your self in some good activities= like reading healthy literature, even news paper reading will help 2. Always try to be in company of some one 3; for a few days keep the lights on at night even while sleeping. 4. Do some meditation 5. Have a long walk in the morning and evening try for 10 days anr report.
13 people found this helpful

I hv very weak eyesight my power is 7. I really want to get rid of specs what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I hv very weak eyesight my power is 7. I really want to get rid of specs what should I do?
Lybrate-user your eyesight is very low and it will be very difficult for you to treat it naturally. Myself is a homoeopath and in my 20 years of practise I have developed a diet plan, exercises and medicines which will definitely help you improve your eyesight.------------------if you are really and positively willing to improve your eyesight naturally and in a more technical way, then consult me but before this I want to make it clear that it will take apprx. 1.5 years of medicines and exercise to remove your spects naturally with homoeopathic medicine, diet and exercies-------------------------------

Sir I have red eyes. Will you provide home remedies to tackle with red eyes from sun, dust.

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist
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Sir I have red eyes. Will you provide home remedies to tackle with red eyes from sun, dust.
Most important thing is use of goggle outside. Avoid dust hot conditions. Cold compresses of eye twice daily. Eye drops refresh tears 4 times a day.

Sir I am use my computer for my personal work and also I am software developer and 12-13 hours sit in front of computer so can you suggest some tips to avoid eye infection?

BHMS
Homeopath
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Sir I am use my computer for my personal work and also I am software developer and 12-13 hours sit in front of comput...
Splash water on eyes as often as you can. Blink as often as you can. Adjust your seat and computer screen/change it daily.

I Am Facing Red Eye Problem For 2 Days. I Don't Go To Any Doctor And Don't Use Any medicine Yet. Is Anything Serious? Should I Check It Up?

BHMS
Homeopath
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I Am Facing Red Eye Problem For 2 Days. I Don't Go To Any Doctor And Don't Use Any medicine Yet. Is Anything Serious?...
Hello, Bloodshot eyes appear red because the vessels at the surface of the white portion of the eye become swollen. Vessels may swell due to: Eye dryness Too much sun exposure Dust or other particles in the eye Allergies Infection Injury Eye infections or inflammation can cause redness as well as possible itching, discharge, pain, or vision problems. Other causes of eye redness include Colds or allergies, Acute glaucoma, Corneal scratches: Injuries caused by sand, dust, or overuse of contact lenses. Sometimes, a bright red spot, called a subconjunctival hemorrhage, will appear on the white of the eye. This often happens after straining or coughing, which causes a broken blood vessel on the surface of the eye. Most often, there is no pain and your vision is normal. It is almost never a serious problem. Because the blood leaks into the conjunctiva, which is clear, you cannot wipe or rinse the blood away. Like a bruise, the red spot will go away within a week or two. Management: - Try to rest your eyes if redness is due to fatigue or eye strain. No other treatment is needed. - Wash your hands, hold clean water in your hand, keep your eyes closer to the water and dip the eyes by blinking the eyelids frequently in the held water in hand. Repeat it for 3-4 times again. - Avoid watching T. V. Working on computer or mobile, reading or frequently keep blinking your eyes to avoid dryness. Take frequent breaks in between. - In case there is itching, use a clean napkin or a tissue to wipe the tears and cleaning the eyelids gently. -Wear an UV-rays protected sunglasses while you are out in sun. Medication: Take homoeopathic medicines - Schwabe’s Belladonna 30 and Euphrasia 30 - both thrice daily for 4 days. Use Euphrasia Eye drops twice daily. Revert back thereafter. Get your eyes tested if there is no relief even after the medication

I am 24 years old girl. Doing job in late night shifts till 2: 30 am. My eye side is weak, wear specs of -2 in left and -1.75 in right eye. Usually, have headache most of the time feels like haziness, headache remains even after sleeping.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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I am 24 years old girl. Doing job in late night shifts till 2: 30 am. My eye side is weak, wear specs of -2 in left a...
hello...Ur number can't change at this age...continue ur glasses...this headache is probably due to physical and mental stress and sleep disturbance....try to change ur routine and take proper rest and add gren vegetables and fruits to ur diet... haziness is also due to dryness...u can do cold compresses and use lubricating eyedrop
1 person found this helpful

Hi doctors, I have an itching problem in eyes and sometimes watering also. Itching not happening all the times, but sometimes. I went to doctor she his given moisten eye drop. But there is no improvement after taking this eye drop for 20 days. Please suggest.

FPRS, DNB Ophtalmology
Ophthalmologist
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Hi doctors, I have an itching problem in eyes and sometimes watering also. Itching not happening all the times, but s...
Itching is commonly due to allergy. Do cold fomentation over the eyes, dip a clean handkerchief in cold water and keep it over closed eyes for 2 minutes.. if severe , you need to start medicines after showing to eye surgeon.. till then continue the drop you have mentiooned
1 person found this helpful

I have red eye problem from five days, I tried many drops such as pyrimol, but situation didn't improved please suggest any medicine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have red eye problem from five days, I tried many drops such as pyrimol, but situation didn't improved please sugge...
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: • Eye dryness • Too much sun exposure • Dust or other particles in the eye • Allergies • Infection • Injury Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly CINERARIA /EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily Wear Goggles in Sunlight/Polluted areas.

I am suffering from flaming like my eyes when I watch tv approx two or three hours then my eyes feel like burning.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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I am suffering from flaming like my eyes when I watch tv approx two or three hours then my eyes feel like burning.
Prolonged working on laptop can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include headaches, blurred vision, neck pain, redness in the eyes, fatigue, eye strain, dry eyes, irritated eyes. These symptoms can be further aggravated by improper lighting conditions. Measure sto reduce this include the computer screen should be 15 to 20 degrees below eye level, work under proper light. Use antiglare glasses while working on computer. Blink a lot. Cold compresses and use good lubricating eyedrop

I have a dry eye problem what should I do?

MD - Pathology
General Physician
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Use refresh gel eye drops twice daily avoid sitting directly in front of fan or ac use sunglasses outdoors.

I am 32 Years old male I have a problem in my eyes daily I found that on my eyes lids dust is founding.

FPRS, DNB Ophtalmology
Ophthalmologist
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I am 32 Years old male I have a problem in my eyes daily I found that on my eyes lids dust is founding.
Clean your lid margins with johnsons buds dipped in lukewarm water looking into mirror, twice a day and then clean it with lukewarm water. This would take care of that. Also check for dandruff on your head as it frequently coexists.
3 people found this helpful
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