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Dr. Geetika Sehgal

Homeopath, Delhi

Dr. Geetika Sehgal Homeopath, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Geetika Sehgal
Dr. Geetika Sehgal is a popular Homeopath in Bapa Nagar, Delhi. She is currently practising at BGs Homoeopathic Clinic in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Geetika Sehgal on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 26 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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I am 42 years old been depressed from the time I stopped smoking. Have lost all my confidence, fears and some negative thoughts

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, your problem is not depression, but anxiety related to smoking cessation. Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
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I am 23 years old female my thighs are so heavy so I want to reduce it so please suggest what should I do?

Vaidya Visharad
Ayurveda, Narnaul
I am 23 years old female my thighs are so heavy so I want to reduce it so please suggest what should I do?
Lunch ? Salad of raw vegetables such as carrot, beet, cucumber, cabbage, tomatoes. In case you do not digest raw vegetables, either steam or boil them. Whole grain bread or whole wheat chapattis (Indian recipe) and a glass of buttermilk. It will be good to add some roasted cumin seeds, green coriander leaves, a little salt and some grated ginger in the butter milk.For more details consult me privately.
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I am doing hard work for height increasing at the age of 21 what are the steroids which increases height after 21.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am doing hard work for height increasing at the age of 21 what are the steroids which increases height after 21.
.Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
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Severe pain in head (middle to last portion) whenever go outside home.

General Physician,
Severe pain in head (middle to last portion) whenever go outside home.
Take crocin pain relief one sos. check your BP. check your check your eye sight. take healthy diet. take proper sleep rest. avoid stress and anxiety.
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I am 20 years old. My either side of nose remains blocked 24 hour. I am suffering from this condition for the last 1 year. I was prescribed medicines by PMCH. Medicines side effects resulted in frequent loose motion. So I have stopped taking that medicines. Now, sometimes I feel acute chest pain. Is this pain is due to angina pectoris. Kindly suggest me what should I do now. Thanks.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
I am 20 years old. My either side of nose remains blocked 24 hour. I am suffering from this condition for the last 1 ...
Endoscopy of nose, CT scan PNS , etc will help to come to diagnosis. Avoiding allergens, will help you. You may require Antihistaminics and nasal decongestants. You may require surgery….
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Can I use indulekha bringaraj oil for hair loss? I heard that it turns black hair to grey and there will be heavy hair loss if we stop using it. Is this true.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Can I use indulekha bringaraj oil for hair loss? I heard that it turns black hair to grey and there will be heavy hai...
Do not use that take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days.
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I have a serious leg pain what can I do?

MS - Orthopaedics, MBBS
Orthopedist,
X rays ofleg & knee joint (digital) rule out high blood pressure or any other kidney problem do hot fomentation keep a pillow under the legs at night &/when resting. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do ask for detailed treatment plan. Don? t ignore. It could be beginning of a serious problem.
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My weight is very low so how growing my weight and height also suggest me some easy tips.

M.Sc. in Foods & Nutrition, PhD in Foods & Nutrition
Dietitian/Nutritionist, Udaipur
My weight is very low so how growing my weight and height also suggest me some easy tips.
You should take good protein diet after workout& alsoyou should take a balanced diet with right ratio of calories, protein & carb. This diet will help you a healthy gain 2-3 kg in month. You should take a healthy meal in every 3 hours. Don't drink water or any liquid before or while eating. Foods-dairy products, soya, sprouts, egg, potato, rice etc.
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Hi, I have pimple scars on face and wants to get rid of it, I need to know the treatment duration and cost.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Hi, I have pimple scars on face and wants to get rid of it, I need to know the treatment duration and cost.
Hi! Usually microneedling and laser resurfacing sessions are done to get a scar free face. The number of sessions depend on the depth and extent of scars.
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Premenstrual Syndrome or PMS

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Premenstrual Syndrome or PMS
Premenstrual Syndrome or PMS
SEVENTY-FIVE PERCENT OF WOMEN SUFFER from headaches, mood swings, bloating, and other problems that threaten their relationships, work life, and well-being.
PMS has been known by women for many years. However, within the past 30 or so years, pharmaceutical companies have targeted and created a market to treat this normal part of a woman's cycle as a disease.
Premenstrual syndrome refers to the collection of symptoms or sensations women experience as a result of high hormone levels before, and sometimes during, their periods.
One type of PMS is characterized by anxiety, irritability Mood swings & depression around cycle time, Breast tenderness, Vaginal dryness or itchiness, Cyclic insomnia, night sweats & fatigue. These feelings are usually relieved with the onset of bleeding. Most likely, this type relates to the balance between estrogen and progesterone. If estrogen predominates, anxiety occurs. If there's more progesterone, depression may be a complaint.
Sugar craving, fatigue and headaches signify a different type of PMS. In addition to sugar, women may crave chocolate, white bread, white rice, pastries, and noodles. These food cravings may be caused by the increased responsiveness to insulin related to increased hormone levels before menstruation. In this circumstance, women may experience symptoms of low blood sugar; their brains are signaling a need for fuel. A consistent diet that includes complex carbohydrates will provide a steady flow of energy to the brain and counter the ups and downs of blood sugar variations.
Simple Steps to ease PMS
1. Take care of your diet.
This means:
• Cut out caffeine.
• Stop eating refined flour, sugar, and processed foods.
• Stop drinking alcohol.
• Balance your blood sugar by eating protein, such as a protein shake, eggs, and nut butters, for breakfast.
• Eat evenly throughout the day and don’t skip meals.
• Don’t eat within three hours of bedtime.
• Increase fiber in your diet from vegetables, fruit, nuts, seeds, beans, and whole grains. Increase omega-3 fats by eating more fish and walnuts.
• Eat organic food, especially animal products, to avoid environmental estrogens from pesticides.
2. Take supplements.
A number of supplements have been shown to help ease PMS symptoms by improving metabolic function and hormone metabolism. Here are the superstars:
• Calcium citrate.
• Vitamin B6 ,folate and vitamin B12.
• Evening primrose oil
• EPA/DHA (omega 3 fats)
• A good daily multivitamin (all the nutrients work together)
• Isoflavones from soy
• Replacing healthy bacteria in the gut also helps normalize estrogen and hormone metabolism. Take 5 to 10 billion live organisms in a daily probiotic supplement.
3. Get moving.
Exercise is very important for balancing hormones. Aim for 30 minutes of aerobic exercise, 4 to 5 times a week.
4. Address stress.
Dealing with stress is also critical. Take a hot bath at night, get a massage, try yoga, learn deep breathing or meditation.
If your symptoms are severe and are affecting your daily life, you should consult a Gynaecologist for Medical intervention.
Dr. Jyotsna Gupta
#drjyotsnagupta‬ #pms #gynecologistindelhi #gynecologist #womenshealth

https://www.facebook.com/gynecologistindelhi/posts/823398394395673:0

http://gynecologist-delhi.webs.com
182 people found this helpful

Masturbation is a good or bad habit please tell me its advantage and disadvantage. And what to do control erection?

BHMS
Homeopath,
Masturbation is a good or bad habit please tell me its advantage and disadvantage. And what to do control erection?
Dear lybrate user, masturbation should not be done for more than twice in a week. Sperm cells are being continuously produced inside human testis. A single sperm cell needs about 4 months to mature before being ejaculated. Masturbating ejaculates many mature as well as immature sperm & results in the temporary deficit of sperm count. This loss of sperm results in the increased production of sperm. A sperm is mainly made up of protein. An increased production of sperm count needs a steady supply of protein. This supply of protein is met from the amount of protein we intake daily. Over masturbation increases the rate of production of sperm to such extent that the demand for protein cannot be fulfilled naturally & it often results in breakdown of protein from muscle tissues. This breakdown of muscle tissues is externally manifested as fatigue, weakness etc. Addiction to masturbation denotes that you are continuously indulged in sexual thoughts. This type of thoughts is common in people who live a sedentary life. If you really have a sedentary life-style you should get yourself out from it immediately. Socialize yourself. Do some physical exercise daily. Drink a lots of water. Create a routine of your daily schedule & maintain it. Stop watching porn in case you have developed a habit of watching it also you can take homoeopathic mother tincture origanum q, 10 drops, thrice daily, after meals, in a cup of water. This medicine will help to control your excessive sexual desire. However, you can masturbate for twice in a week. In order to minimise the after-effects of over-masturbation you can take homoeopathic cinchona officinalis 30 or china 30, 5 drops, thrice daily in empty stomach. This medicine will help to fight the seminal debility caused by the sexual exertion created by over-masturbation. Also I would like to advise you to conduct your semen analysis test. It will reveal the abnormalities in your semen if you really have any. If you find any abnormality in your semen analysis report then you should obviously consult me privately via lybrate.
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I am 27 years old male having Air pollution allergy from past 2 years. Is there any permanent treatment for that?

MBBS, MS (ENT & HEAD AND NECK SURGERY), FSIB, Diploma in Allergy and Asthma
Ear-Nose-Throat (ENT) Specialist, Delhi
You may consult a nearby ent specialist for workup of your condition, if its allergic rhinitis then there are options like sublingual immunotherapy and intranasal phototherapy for permanent cure.
1 person found this helpful
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For e. G. I am a 20 years old male and have lack in sleep for last 2 months. What should I do?

MD Internal Medicine, MBBS
General Physician, Delhi
For e. G. I am a 20 years old male and have lack in sleep for last 2 months. What should I do?
When do you go to bed. Do you use mobile phone just before sleeping. Are you worried about anything.
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My ankle has been since last week applied balm & all but didn't got relief. Please help me.

BPTh/BPT
Physiotherapist, Mumbai
Hi take rest keep ankle elevated apply cold pack for 20 minutes/thrice a day apply compression bandage. Do ankle toe movement. Take ultrasound therapy at physiotherapy clinic. Still pain doesn't go get it xray done and consult me via lybrate.
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I am masturbating frequently nowadays I can't deviate my mind sex thoughts. Please kindly help me to get away from this and suggest me a medicine to get back my energy.

PGDCC, MD-Physician
Cardiologist, Jaipur
I am masturbating frequently nowadays I can't deviate my mind sex thoughts. Please kindly help me to get away from th...
Hello. Masturbation is not bad at all. Just limit it to 3 to 4 times per week. It can make you powerful not week. Because it is just and exercise. So do not worry. Stil if you want. Eat soyabean, cheeze and eggs to get more energy.
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My friend asking that my sex life is not better and my wife do not happy tell me solution.

BHMS
Homeopath, Raebareli
My friend asking that my sex life is not better and my wife do not happy tell me solution.
Use Natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - Including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. For further queries get back to me.
2 people found this helpful
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How can I reduce hairfall?

M. sc Psychology, BHMS
Homeopath,
I dont know the reasons, whether, it may be due to change of water, weather, r bcoz of stress, where you do work, or due to studies. Etc, but, in general taking sufficient nutritious diet, avoiding junk food, taking fresh fruits, juices, raw veg, sprouts, dry nuts will certainly help you from getting relief from hair fall. If its due to dandruff, use shampoo. Very milder. Reduce applying oil. But can apply oil for 1 hr before the head wash, taking headbath weely 2-3 times, good. Use soft waer for head bath. Try touse hair oil. Which contains, homeopathially arnica, weisbadan, jaborandi, brahmi, acid phos, lyco, etc. N shampoo also with same contents. Take weisbadan 200 daily twice[6-8 pills].
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My age is 15. How can I put on weight without having steroids and medicines and in a natural way?

BAMS
Ayurveda, Ambala
My age is 15. How can I put on weight without having steroids and medicines and in a natural way?
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I have a problem that is my eyes is too small. My eye vision is good but. When ever anyone looking to my face and say me your eyes was too small. It decrease your smartness. Can any one tell me how to increase my eye size to be increase good look of my face pls suggest me any method. I will be thank full to all.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I have a problem that is my eyes is too small. My eye vision is good but. When ever anyone looking to my face and say...
Hello. There are multiple reasons associated with small eyes. Let me enumerate them in brief: (1) distribution of the fat around the eyes (peri-orbital fat). This plays a major role in the appearance of the eyes. With change in age and body structure, it tends to vary. In deep sunken eyes, it may be significantly lesser. (2) thyroid disorder: people with variations of thyroid levels tend to have deep set/ popped out eyes. (3) excessive rubbing of the eyes: if done at younger age group, tends to cause small and deep eyes. (4) bony structure: the bony structure of the orbit determines the depth of the eyes. Coming to the treatment part, there are a few options available. They include: (1) botox injections (2) fillers (3) plastic and cosmetic surgery (4) investigations for thyroid levels and if required, treatment for the same. Hope my suggestions helped you. Take care-regards
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