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Dr. Gaurika Aggarwal

Gynaecologist, New Delhi

Dr. Gaurika Aggarwal Gynaecologist, New Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Gaurika Aggarwal
Dr. Gaurika Aggarwal is an experienced Gynaecologist in Bapa Nagar, Delhi. You can meet Dr. Gaurika Aggarwal personally at Dr Gaurika Aggarwal's Clinic in Bapa Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Gaurika Aggarwal on has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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5 Foods That Are Beneficial for Athletes

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
5 Foods That Are Beneficial for Athletes

Instead of spending a lump sum amount on supplements that are marketed for athletes and fitness fanatics, you can just make a few changes to your diet and add these 5 super foods mentioned below to your daily dietary plan to increase your endurance and power. Eating whole foods rather than manufactured and processed food is recommended in this regard. Also, athletes should inculcate these food items into all their regular meals and snacks, instead of just before a big event or after exercising.

  1. Wild Salmon: This power food is essential for athletes because it contains high quality protein i.e. lean protein, Omega-3 fatty acids (that is anti-inflammatory) and vitamins B12 and B6. Athletes should opt for wild salmon since they are less contaminated than their farmed counterparts. Salmon enhances athletic performance and helps build muscles. It also lowers the risk of prostate cancer and chronic heart diseases, and makes recovery from injuries quicker.
  2. Bananas: Bananas are the favorite pre and post workout recovery food. It is loaded with potassium that helps in regulating fluids and prevents muscles from cramping or spasming and also contains vitamin B6 which is anti inflammatory and prevents cardiovascular diseases. It is easy to digest and has natural electrolytes that are beneficial to athletes.
  3. Nuts: Combining protein and healthy fats, nuts are natural and easy to digest. They can balance your blood sugar levels and help in breaking down carbohydrates for long durations without upsetting your stomach. Athletes with high calorie needs must consume nuts. It is rich in vitamins and minerals; unsaturated fat that is anti-inflammatory and fiber that helps stabilize energy levels.
  4. Oatmeal: Oatmeal is considered to be the most nourishing food for athletes. It is very rich in protein and has high soluble fiber content and complex carbohydrates. It is essential for athletes looking to put on weight. It is also important for maintaining glucose levels and cholesterol. It is rich in vitamin B, minerals and antioxidants.
  5. Sweet Potatoes: Imperative for their starchy content, sweet potatoes are rich in vitamin A and C, which are powerful antioxidants, and minerals such as potassium, iron, manganese, and copper that are necessary for healthy muscle function. Sweet potatoes help in lowering of blood pressure and removing free radicals from your body.
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Can I sex without condom? When sperm comes out then if I eject my penis from vagina. There any chance to get pregnant? Say yes or no? If yes. How? I exudation my sperm outside vagina. Explain.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Simply by withdrawing before ejaculation, but that is not 100% sperm free as the fluids and secretions during Sexual act also has sperms which may swim across and make a female pregnant.
7 people found this helpful
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Masala "Spiced" Chai + Ayurvedic Tips For Winter

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala
Masala "Spiced" Chai + Ayurvedic Tips For Winter

Winter is a time when nature's energy withdraws back unto herself as nature's many expressions begin to slow down. According to ayurveda, a person is a miniature reflection of nature and winter represents a time for much needed restoration. Even more reason to treat yourself to the warming qualities of delicious and yummy masala spiced chai.

 ginger, 1 tsp finely shredded
 cardamom, 7 whole seeds
 clove, 1/2 whole clove
 milk, 1.5 cup
 sugar, 1 tsp
 orange pekoe tea, 2 tsp

winter tips
Generally, the food we eat during winter season should be warming, nourishing, and mildly spicy. Likewise, we should avoid cold food and flavors which are excessively sweet, sour, or salty as these are all considered kapha provoking and will therefore further increase congestion
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Hi sir, I had a anal sex with my wife. After that I feel very pain while am going to urinate. What may the causes for it. Please give me the correct answer.

General Physician, Bangalore
If you had not used condom there are chances of urinary tract infection so you are facing this problem.
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Hi I missed my period on 22nd may n had a pregnancy test on 26th n 27th its positive n had appointment with doctor n had a scan but nothing is there in scan. N my right ovary size increased n I had lower abdominal pain so wats this am I pregnant or not. If yes then y nothing is there pls guide me way to do.

IVF Specialist, Jaipur
Hi I missed my period on 22nd may n had a pregnancy test on 26th n 27th its positive n had appointment with doctor n ...
Hi. Your upt is positive means you r pregnant. Now due to just few days usg can show just bulky uterus with no intrauterine sac. But due to associate symptoms like increase ovary size and lower abdomen pain you shld be alert of ectopic pregnancy. Normally beta hcg level double every 48.72 he's. But less than 66 percent increase in beta hcg and empty uterus on usg give the probability of ectopic pregnancy. So adv for repeate beta hcg and usg.
2 people found this helpful
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I am forcing my wife to have anal sex but she is scared she said it will be paining doctors do have solution for this ? Should go for it or any thing that reduce pain.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
anal sex not advisable. it is not legally permissible. donot try these unnatural sexual stunt. enjoy natural sex and have a good life.
1 person found this helpful
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Hi. I m 31 years old and I have got 2.6 inches of cyst in my left ovary. Which is resulting continuous bleeding. Doctor had proscribed me Primolut-N which I took for more than a month but it has started increasing my weight so I stopped it post talking to my doctor. I have started bleeding again. Please suggest what to do in this case.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine *erigeron q (dr reckeweg) take 15 drop in 20 ml fresh water 3 times daily report after 30 days.
1 person found this helpful
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I am 25 years old. Mujhe 1 december 2015 ko baby hui thi but uski body me bhut si problems ki wajah se uski 24 january ko death ho gayi Abhi mujhe koi baby nhi h. Nd mujhe twins baby chahiye.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
I am 25 years old. Mujhe 1 december 2015 ko baby hui thi but uski body me bhut si problems ki wajah se uski 24 januar...
See there is no treatment that can guarantee twin pregnancy. Still if you go for ivf, it ll increase your chances of twins. Better ye hain k single baby hi ho. Twins pregnancy is complicated at times. You can try to conceive on your own, if you don't conceive then you need treatment.
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Tadpol Endoscope

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Tadpol Endoscope
The new device called the tadpole endoscope (te) takes inspiration from the mechanics that tadpoles use to swim and is like a micro-robot fish with a camera which is swallowed by the patient.

The tadpole endoscope stands out from existing wireless capsule endoscopes with its addition of a soft tail that allows it to be guided around the stomach remotely by a doctor, allowing for more comprehensive imaging and accurate location of problems within the body.

Cancers of the gastrointestinal (gi) tract, including esophagus cancer, stomach cancer and colon cancer, rank as the second most prevalent among all types of cancers in the world.

Three procedures are required for the traditional method of diagnosing cancers in the gi tract: esophagus cancer and stomach cancer can be diagnosed using gastroscopy; intestinal cancer can be diagnosed using capsule endoscopy; and colorectal cancer can be diagnosed using colonoscopy. All of these diagnostic procedures are expensive and put a lot of stress on the human body.

Created by engineers from the institute of precision engineering at the chinese university of hong kong, the te attempts to improve these existing methods by offering a reliable, non-invasive diagnosis procedure for the gi tract.

The process will work by the patient going to the hospital and swallowing the te which starts working immediately. Once the te is in the stomach, the doctor can control the te to swim around to gather images. By adjusting the posture of the patient, the doctor can view the whole stomach.

The te will then move into the lower gi tract depending on natural peristalsis. The patient can then be sent home wearing a sensor pad to record these images which the doctor can subsequently use to make a diagnosis.

So far, the te has been tested in a stomach model and a pig stomach without the image system. The authors hope that the viability of the propulsion model will take one step closer to the next stage of experiments before the device can be used in a working medical context. The research was published in the journal hkie transactions.
50 people found this helpful

Modern Homeopathy: Cure For Every Disease

MD - Homeopathy, BHMS
Homeopath, Indore
Modern Homeopathy: Cure For Every Disease

Modern Homoeopathy has newly introduced a scientifically advanced system of homoeopathy based on clinical practices which include some new concept of development along with a traditional system of homoeopathy.

Complete Cure: Modern homoeopathy completely recovers the diseases and patient as a whole in the physical, mental and holistic way in order to prevent relapse of diseases for rest of life which is very essential and important. Most importantly, Modern Homoeopathy allows treatment of multiple diseases with same medicines at the same time, along with the rest of existing treatment.

Easy: In Modern homoeopathy, we use different types of medicinal forms and scales like decimal potency, centimal potency, 50 millisimel potency, mother tinctures, biochemic medicines, patents etc.

In Modern Homeopathy, mode of medicinal intake is very easy which can be taken without any confusion under the guidance of an expert homoeopathic consultant. Modern Homeopathy does not believe in the traditional law of homoeopathy that while taking homoeopathic medicines, there should be a restriction of high smelling foods or any other such thing.

Safe: In modern homoeopathy, there are no side effects of medicines even after use of highly potentised medicinal selection as per requirement of response or stages of diseases. As we know that in 'homoeopathy potentisation process', the power or potency or quality of medicines will increase gradually and simultaneously its quantity of medicinal substance will be reduced, hence, chances of side effects are almost nil.

Fast: The most differential concept of modern homoeopathy is its fast treatment process which gives it tremendous difference from the old system of homoeopathy, because in modern homoeopathy as of now 4,000 new medicines are available and 0-50 lakh potency is available, which are scientifically proved and capable of curing any health disease without any side effects.

Cost-Effective: Modern Homoeopathy even after its multi-dimensional importance is very cost-effective in comparison to the rest of the other branches of medical science.

Related Tip: 4 Factors that determine the time span of homeopathic treatments?

3014 people found this helpful

I am 32 years old female, delivered a baby 3 years back c section, post pregnancy weight had stabilised but my menstrual cycle never came back to normal ever since and past 2 /3 months my stomach is bloating and unnecessary weight gain inspite of strict diet and regular walks and exercise please help.

General Physician, Chandigarh
I am 32 years old female, delivered a baby 3 years back c section, post pregnancy weight had stabilised but my menstr...
Better to consult a doctor once to get thoroughly checked to rule out any underlined cause otherwise continue with your diet and exercise as a matter iact your target should be to consume lesser calories than you burn do start counting it will defiantly show results.
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My daughter has cysts in ovaries. She did harmonal treatment for one month after that she is taking homeopathy treatment now but there is no improvements in her menstrual cycle. Her periods comes after 6 months. Please suggest me what to do. Thank you.

Homeopath, Secunderabad
Poly cystic ovarian disease is common hormonal imbalance problem in teenage. May I know her age? and how long she is suffering from this problem?
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My wife is having heavy bleeding . She is changing pad every after 1 hr.Please tell.

Homeopath, Faridabad
My wife is having heavy bleeding . She is changing pad every after 1 hr.Please tell.
Hello, give her china q, 10 drops wit water twice daily. Milifolium q, 10 drops with water twice daily. Get an ultrasound whole abdomen after she clears this cycle. Revert after 7 days. Thanks.
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Hi I am having some white patches near vagina and anus area. It was at first only kne but mow two large. Lot of itching does not let me sit or sleep properly. I am not sexually active. I am worried what ut could be? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
Hello lybrate User, please do wash your vaginal area with Luke warm salted water.Use V wash for vaginal wash . Please do a deworming with albendesole.
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I have problems in related to my monthly circles because my weight is 49 now my weight only 35. And periods times, pieces of blood are coming through bleeding.

MD - Homeopathy, BHMS
Homeopath, Kolkata
I have problems in related to my monthly circles because my weight is 49 now my weight only 35. And periods times, pi...
Mam, you should go through a proper characterized homoeopathic case recording for proper homoeopathic treatment else you may suffer from other problem also.
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