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Dr. Gaurika Aggarwal

Gynaecologist, New Delhi

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Dr. Gaurika Aggarwal Gynaecologist, New Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Gaurika Aggarwal
Dr. Gaurika Aggarwal is an experienced Gynaecologist in New Delhi, Delhi. You can meet Dr. Gaurika Aggarwal personally at Dr Gaurika Aggarwal's Clinic in New Delhi, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Gaurika Aggarwal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hi my friend Asha is not getting periods it's already 10 days over the date as she had sex with her bf but she took unwanted 72 and now she checked with preganews it's result negative what she will to get periods is der any risk? Please help her.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hi my friend Asha is not getting periods it's already 10 days over the date as she had sex with her bf but she took u...
Hello you can get her pregnancy test repeated after 3-4 days. However, she may get the periods in some time as she has already taken unwanted 72.
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Dr. How syphilis birth. Its possible if both are negative .and syphilis will effect?

MBBS, cc USG
General Physician, Gurgaon
Syphilis is sexual transmitted disease so if both Partner are negative than there is no chance of having syphllis
1 person found this helpful
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Hello sir, My friend had unprotected sex but he is not sure that he has ejaculated he has gave her partner I pill after 5 hours of sex but from the day of sex his partners lower abdomen is paining so plz can you consult.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hello sir, My friend had unprotected sex but he is not sure that he has ejaculated he has gave her partner I pill aft...
If she is also having urinary symptoms like burning or increased frequency there is a possibility of a urine infection and she should consult a doctor so that a course of antibiotics can be prescribed.
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Keep getting boils on my uvula though they get cured but the frequency had increased to almost once a month.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Keep getting boils on my uvula though they get cured but the frequency had increased to almost once a month.
Homoeopathic medicine------------ arum-triphyllum 30 (dr reckeweg) drink 1 drop in 1 spoon fresh water 3 times daily for 30 days-----------------
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Hi I am married, I had a sex on 2nd april at 4 pm w/o protection I hv taken unwanted 72 on 4 aprl noon. Again I had sex with my husband on 4th april night w/0 condom so there is need to take another pills?

MBBS, MD - Psychiatry
Psychiatrist, Bangalore
Hi I am married,
I had a sex on 2nd april at 4 pm w/o protection
I hv taken unwanted 72 on 4 aprl noon.
Again I had s...
Hello, pills like "unwanted" and all are only for emergency. Please use it with caution. It has a lot of dangerous side effects. If you don't want to have a child soon please visit a gynecologist and talk about the safer options available to prevent pregnancy.
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I am married woman. After 9 years of my marriage I don't want to have sex. This problem is since last 4 to 5 years. I have a baby boy, who is 3 years old.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
I am married woman. After 9 years of my marriage I don't want to have sex.
This problem is since last 4 to 5 years. I...
Dear lybrate-user, it is a common problem women face that they have no desire to have sex. The reason could be tiredness, personal issues with husband, lack of privacy and so on. Please go within and you will find your reasons of not wanting sex. If there is painful sex, visit a local gyne for checkup.
10 people found this helpful
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Hi I am 26 years old and I have PCOS and thyroid issue and Last month I had my period on 11 sep and I started taking the ova shield from 30 Sep and this month I have not got my period till now and I have taken the pregnancy test on 21 oct and its negative. I still did not got my period wat else to do.

FICMCH, Diploma In Laproscopic Surgery, Certified in Laparoscopy & Hysteroscopy, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Gurgaon
Hi I am 26 years old and I have PCOS and thyroid issue and Last month I had my period on 11 sep and I started taking ...
Please get a hormonal evaluation done to assess the status of PCOS and if required get a swerum Beta HCG test done to rule out pregnancy. A good Gynaecologist nearby can help in evaluating the clinical status & deciding the further course of management. Longterm treatment for PCOS lies in regular physical exercise (45 minutes/ day ), diet control & weight loss (at least 5% of your current bodyweight)
2 people found this helpful
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I went for check up my prolactin is high and doctor has given me cabergoline for 3 months is there a change I can get pregnant using this tablets and having prolactin high please help me what can I do to get conceived and bring my prolactin level normal.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
I went for check up my prolactin is high and doctor has given me cabergoline for 3 months is there a change I can get...
Increased prolactin is a cause of infertility ,take your medicines regularly, once your prolactin levels become normal you will be able to conceive cabergoline is given to reduce prolactin.
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Comparison with Others in Size Shape of Penis etc Creates Psychosomatic Sexual Weakness says Dr Vaibhav Lunkad

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Comparison with Others in Size Shape of Penis etc Creates Psychosomatic Sexual Weakness says Dr Vaibhav Lunkad

Comparison with others in size shape of penis etc creates psychosomatic sexual weakness says Dr. Vaibhav lunkad

Of the cases which we see of sexual inadequacy in our daily clinic at aaiina clinic near kelkar museum in shukrawarpeth pune, half of them have psychological weakness due to comparing with friends, porn or other people in loos, restrooms etc.

What lies in between ears is more important than what lies in between thighs is a very important quote as regards sexual problems in human beings. Also attitude of guilt or inferiority in comparison to others regarding height, weight, complexion, sizes, shapes, stamina etc all matter very much. Especially the thin and short always feel they will never be able to satisfy the partner in sex. Also the complexion matters a lot as they get to feel that they don't have that sex appeal or charisma compared to the good looking boys or girls.

Pornography clips seen so commonly nowadays in many cellphones, computers and laptops has created a big controversy that size matters, when actually it's altogether and not the size only which matters. Also cheap magazines, quack doctors, and some pharmacies directly advertise regarding size, impact and inadequacy which creates a big market for over-the-counter medicines and drugs.

Illiteracy and peer educators add fuel to fire. Crores of rupees are lost daily to get the size or shape which actually is just difficult to guarantee.

Even 3 cm of penis erection is enough to give adequate pleasure as only that much part of vagina is really sensitive to erotic pleasures. So playfulness, erotic, romantic, sportive and casual sportive view makes a lot of difference in sex life. So it's always better not to look at bigger and fairer etc things and feel low in life or sex as mind then bothers very badly or continuously and also creates failures and depression or psychosomatic diseases.

Have enough self-confidence and self-respect or self-love which matters in the long run for good sex life. Dr. Vaibhav lunkad always says in hindi-" sabse bada dost hai aaiina lekin bat hamare samajh me aaiina"

Comparison with others in size shape of penis etc creates psychosomatic sexual weakness says Dr. Vaibhav lunkad

16 people found this helpful

Hi I am 26 years old married woman and trying to conceive from 10 months so my doc suggested me to have hsg test this time can it increase the chances of getting pregnant rest everything is fine like thyroid, follicular monitoring please help.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi I am 26 years old married woman and trying to conceive from 10 months so my doc suggested me to have hsg test this...
Get an HSG test done , It often is done for women who are having a hard time becoming pregnant. Check for a blocked fallopian tube. Find problems in the uterus, such as an abnormal shape or structure, an injury, polyps, fibroids, adhesions, or a foreign object in the uterus. Some studies suggest that the contrast used provides a slightly larger increase in pregnancy success rates.
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Hi. Kya aap bta skte h ki unsafe sex 3 min tk krne ke bad condom use kiya ho to pregnancy k kitne % chances h.?

BHMS, Certificate in Sex Education & Parenthood, PG Dip (Preventive & Promotive Healthcare), Dip in LSM (Prescribing Exercises), Dip in LSM (Metabolic Disroders & Nutrition), Dip in Occupational health & industrial hygiene., MBA (Healthcare), Certificate in Good Clinical Practice, Dip in Healthcare Quality, Core Competency In Lifestyle Medicine
Homeopath, Jamshedpur
Hi. Kya aap bta skte h ki unsafe sex 3 min tk krne ke bad condom use kiya ho to pregnancy k kitne % chances h.?
There is no specific timing for it. It may be safe completely or it may make pregnant in 1 min depending on the discharge from penis (prostatic Discharge may contain sperm which can cause pregnancy ).
2 people found this helpful
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Can you please tell me that how a person will get to know that he/she have any sexual disease. Any particular test which need to be done or any symptoms where a person can find? Thanks in advance for the valuable suggestions.

BHMS
Homeopath, Faridabad
Can you please tell me that how a person will get to know that he/she have any sexual disease. Any particular test wh...
Hi, sexually transmitted infections (stis) can have a range of signs and symptoms, including no symptoms. That's why they may go unnoticed until complications occur or a partner is diagnosed. Signs and symptoms that might indicate an sti include: sores or bumps on the genitals or in the oral or rectal area painful or burning urination discharge from the penis unusual or odd-smelling vaginal discharge unusual vaginal bleeding pain during sex sore, swollen lymph nodes, particularly in the groin but sometimes more widespread lower abdominal pain fever rash over the trunk, hands or feet signs and symptoms may appear a few days after exposure, or it may take years before you have any noticeable problems, depending on the organism. Causes: sexually transmitted infections can be caused by: bacteria (gonorrhea, syphilis, chlamydia) parasites (trichomoniasis) viruses (human papillomavirus, genital herpes, hiv) sexual activity plays a role in spreading many other infectious agents, although it's possible to be infected without sexual contact. Examples include the hepatitis a, b and c viruses, shigella, and giardia intestinalis. Investigation/s: if your sexual history and current signs and symptoms suggest that you have an sti, laboratory tests can identify the cause and detect coinfections you might have contracted. Blood tests. Blood tests can confirm the diagnosis of hiv or later stages of syphilis. Urine samples. Some stis can be confirmed with a urine sample. Fluid samples. If you have active genital sores, testing fluid and samples from the sores may be done to diagnose the type of infection. Laboratory tests of material from a genital sore or discharge are used to diagnose some stis.
1 person found this helpful
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I am trying to conceive for a second baby but failed. Dint have problem first tym. My periods are 3 months regular thn agn next 2 months irregular need assistance.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Sindhudurg
I am trying to conceive for a second baby but failed. Dint have problem first tym. My periods are 3 months regular th...
How many years of your first baby? Sometimes the hormonal changes leads to pcod problems that means at a time so many eggs are formed but can't come out through ovarys so it leads to menstruation iregularoty. When egg come out then only the periods will came. Try to make the periods regular through medicine. So it is easy to conceive the baby easily. Pavanmuktasan, vajrasana, suryanamaskar, pranayam. This 4 yogas you do daily 20 min. Also walking is also necessary try to do only for 15 min. In diet oily, spicy, and more chilly diet avoid. Further any assistance you can contact me.
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Foods to gain muscle mass

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Foods to gain muscle mass

Foods to gain muscle mass

1. Lean beef

2. Eggs

3. Whole grains

4. Whey protein

5. Beet

6. Fish

7. Cottage cheese

8. Skinless chicken

9. Healthy fat

10. Oatmeal

11. Brown rice

12. Beans

13. Spinach

14. Mixed nuts

15. Chocolate milk
 

Sarvangasana Benefits - सर्वांगासन के फायदे

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Sarvangasana Benefits - सर्वांगासन के फायदे

क्या है सर्वांगसन
योग के फायदे से भला कौन परिचित नहीं है! प्राचीन भारत के ऋषिं-मुनियों की खोज इस विधा को विदेशों में भी अपनाया जा रहा है। हमारी भागदौड़ भरी जिंदगी में हमारा ध्यान अपने शरीर की ओर तब तक नहीं जाता, जब तक इसे कोई बीमारी नहीं घेर लेती। ऐसे में अपनी दिनचर्या में योग के लिए थोड़ा सा वक्त निकालकरर इसके कई लाभ उठाए जा सकते हैं। ये हमें रोगों से मुक्त कर स्वस्थ जीवन की राह पर ले जाता है। योग में कई आसन होते हैं जो अलग-अलग अंगों के लिवए फायदेमंद होते हैं। वहीं एक ऐसा आसन भी है जो पूरे शरीर को फायदा पहुंचाता है। अगर आपकी दिनचर्या ज्यादा ही व्यस्त है तो सर्वांगासन करके पूरे शरीर को फायदा पहुंचा सकते हैं। सर्वांगासन नाम से ही मालूम पड़ रहा है, सर्व अंग आसन यानी शरीर के सारे अंगों की बात की जा रही है। इस योगासन से कई स्वास्थ्य लाभ होते हैं। ये पूरे शरीर के लिए किया जाना वाला एक आसन है। अगर आपको सर्वांगासन के स्वास्थ्य लाभ के बारे में पता चलेगा तो आप भी इसे अपनी दिनचर्या में जरूर शामिल करना चाहेंगे। क्योंकिव ये शरीर के सभी अंगों को आंतर‌िक रूप से मजबूत बनाता है। इसे शोल्डर स्टैंड पोज भी कहते हैं। सर्वांगासन को सभी योग आसनों का जनक भी कहते हैं।
 

सर्वांगासन के फायदे 
बाल बनाए मजबूत- 

ये आसन बालों के लिबए बेहद फायदेमंद है। इसे नियमित रूप से करने से मस्तिनक वाले भाग में रक्त का संचार सही रहता है, जिससे पोषक तत्वों की जरूरत पूरी होती है और बाल मजबूत बनते हैं।

  • त्वचा में लाए रौनक- त्वचा की खूबसूरती बढ़ाने के लिहए ये आसन अचूक उपाय है। ये बढ़ती उम्र की निशानियों को रोकता है। त्वचा में चमक लाता है, झुर्रियों से बचाता है साथ ही कील-मुहासों में भी फायदेमंद है।
  • तनाव, थकान करे दूर- तनाव और थकावट को दूर कर ये आसन नई ऊर्जा का संचार करता है।
  • थायराइड के मरीजों के लिरए उपयोगी- ये आसन करने से थायराइड और पैराथायराइड ग्रंथियां सुचारु रूप से काम करती हैं। 
  • वजन रखे नियंत्रित- ये आसन शरीर के मेटाबॉलिज्म को नियंत्रित रखकर वजन कंट्रोल में मदद करता है।
  • आंखों के लिीए फायदेमंद- किसी विशेषज्ञ की निगरानी में ये आसन करने पर आंखों की रोशनी तेज होती है साथ ही कई तरह के नेत्र के रोगों से भी बचाता है। 
  • करे कब्ज का इलाज- अगर आपको कब्ज की समस्या है और आप तरह-तरह के उपाय करके थक चुके हैं तो ये आसन आजमा कर देखें।
  • अल्सर में लाभकारी- इस योगासन से अंग सक्रिय होते हैं और सही एंजाइम का सर्कुलेशन होता है, जिससे अल्सर और कोलाइटिस जैसी बीमारियों में आराम पहुंचता है।
  • सिरदर्द से दिलाए छुटकारा- रोजाना ये योगासन करने से पुराने से पुराने सिरदर्द में आराम मिल जाता है।
  • महिलाओं के लिगए बेहद लाभकारी- सर्वांगासन करने से महिलाओं के मासिक चक्र की अनियमितता, खून की कमी और बांझपन जैसी समस्याओं से छुटकारा मिलता है।
  • बढ़ाए भूख- पेट के रोगों के लिंए भी ये आसन लाभकारी होता है। इससे पाचन क्रिया मजबूत बनने के साथ भूख भी बढ़ती है।
     

ऐसे करें सर्वांगासन
योगा मैट बिछाकर पीठ के बल लेट जाएं। अब दोनो पैरों को मिलाएं। धीरे-धीरे सांस लेते हुए पैरों को ऊपर की ओर उठाएं। ध्यान रहें इस क्रिया को करते समय पैर एक दम सीधे रहें। अब छाती के भाग को ऊपर की ओर उठाएं। इसके बाद अपने दोनों हाथों को कोहनी से मोड़कर कमर पर रखें। ध्यान रहे इस अवस्था में पूरे शरीर का भार कंधों पर रहना चाहिए। इस स्थिति में पैरों को तान कर ऊपर की ओर रखें। इसके बाद इस स्थिति में कुछ देर रुकें। फिर शरीर को ढीला छोड़कर घुटनों को मोड़कर धीरे-धीरे शरीर को हथेलियों के सहारे से सामान्य स्थिति में ले आएं। इसके बाद कुछ देर आराम करने के बाद आप इस क्रिया को तीन बार करें।
 

सावधानियां
-अगर आपको हाई ब्लड प्रेशर, हृदय रोग, कान से जुड़ी समस्या, स्पांडिलाइटिस या स्लिप डिस्क की समस्या है, तो ये आसन न करें।
- इस योग आसन को पूर्व या पश्चिम की ओर मुंह करके ना करें। उत्तर की ओर मुंह करके ये आसन करना ज्यादा फायदेमंद है।
 

काम के टिप्स
अगर आपको अपना शरीर उठाने में कठिनाई हो रही है, तो तकिया रखकर आप इसका अभ्यास कर सकते हैं।

6 people found this helpful

Hey I am 22 years old I had protected sex with my boyfriend but my periods are 23 days late and recently I had urine pregnancy test that is also negative I am also taking meprate twice from last 6 day but no results please help me or provide me any name of medicine.

MS - Prasutitantra & Striroga, BAMS
Ayurveda, Navi Mumbai
Hey I am 22 years old I had protected sex with my boyfriend but my periods are 23 days late and recently I had urine ...
If pregnancy test is negative and you are taking medication for withdrawal bleeding, you will get your menses after an interval of approximately 7 days after discontinuing meprate. Stop meprate now.
4 people found this helpful
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Top 5 Winter Foods

MSc
Dietitian/Nutritionist, Chandigarh
Top 5 Winter Foods
Top 5 Winter Foods


Winter is the time when people cherish food for several reasons, be it the seasonal availability of certain food items and their unique flavor, color, taste, etc. Also, during winters we need to add food that warm us and helps to build immunity to fight against common cold, cough and flu.
This season brings with it hearty winter greens like palak, methi, sarson, muli and high energy and protein grains like Bajra and makki which are loaded with warmth giving quality.



All this calls for higher intake of food leading to more calorie intake than usual. Here are some winter foods with high nutritional value coming in a low calorie package.

1. Methi leaves: In winters, methi leaves are available in abundance and are fresh. It is an excellent source of folate, vitamin A, B6, C, and K. It is excellent in boosting immunity during the winter months. Methi instantly increases body heat which is perfect for cold days. Methi also helps in lowering the cholesterol and control diabetes. It can be consumed in many ways either make a parantha out of it or a subzi, its goodness remains there.



2. Citrus fruits: Citrus fruits especially orange and grapefruit are at their juiciest in the wintertime. Loaded with vitamin C. Citrus fruits are also rich in flavonoids, which are known to boost ‘good’ HDL cholesterol and lowering “bad” LDL cholesterol and triglycerides.

3. Carrot: It is the “powerfood” of winters, packed with vitamins and minerals like vitamin A, C, K, and B8, beta carotene, folate, potassium, iron, copper, and manganese. Good for vision as it is a good source of vitamin A. Pectin present in it lowers the cholesterol levels. Carrots are known to possess anti cancer properties. Try to have a glass of carrot juice daily.

4. Hot soups: Nothing is better than a bowl of hot soup during chilly winters. Less in calories, higher in nutrients, satisfies the taste buds, provides heat to your body. What else can be a better appetizer than even a simple tomato soup or chicken soup.

Hot Soupd

5. Ginger: Ginger acts as an antioxidant. It makes your immune system strong. It is an excellent remedy against cold and flu especially when taken with honey. It boosts the metabolism and keeps the body warm. A hot cup of ginger tea is the best way to protect from winter chills.

Let’s gives this winter a healthy break by adding above mentioned foods in our diet

Why Men Die Younger Than Women

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Why Men Die Younger Than Women

Dr. Sharmila majumdarsexologist

Men are known to be alexthymics where they prefer bottling up their feelings and not seeking family or social help.

Sex differences in mortality and admissions to hospital emergency departments have been well documented. These studies confirm that males are more at risk than females. Males are more likely to be admitted to an emergency department after accidental injuries, more likely to be admitted with a sporting injury, and more likely to be in a road traffic collision with a higher mortality rate.

Some of these differences may be attributable to cultural and socioeconomic factors: males may be more likely to engage in contact and high risk sports, and males may be more likely to be employed in higher risk occupations. However, sex differences in risk seeking behaviour have been reported from an early age, raising questions about the extent to which these behaviours can be attributed purely to social and cultural differences. However, there is a class of risk the idiotic risk that is qualitatively different from those associated with, say, contact sports or adventure pursuits such as parachuting. Idiotic risks are defined as senseless risks, where the apparent payoff is negligible or non-existent, and the outcome is often extremely negative and often final.

Men and help seeking behaviors - there is a growing body of research to suggest that men are less likely than women to seek help from health professionals for problems as diverse as depression, substance abuse, physical disabilities and stressful life events. The investigation of men's health-related help seeking behaviour has great potential for improving both men and women's lives and reducing national health costs through the development of responsive and effective interventions.

Studies comparing men and women are inadequate in explaining the processes involved in men's help seeking behaviour. However, the growing body of gender-specific studies highlights a trend of delayed help seeking when they become ill. A prominent theme among middle class men implicates traditional masculine behaviour as an explanation for delays in seeking help among men who experience illness. The reasons and processes behind this issue, however, have received limited attention. Conclusions. Principally, the role of masculine beliefs and the similarities and differences between men of differing background requires further attention, particularly given the health inequalities that exist between men of differing socio-economic status and ethnicity. 

Gender differences in social behavior what are the causes of sex differences and similarities in behavior? some causes can be traced to human evolutionary history, especially the ways that the division of labor is influenced by biology and environments. A human universal--in all known societies--is a division of tasks so that men do some things in society and women do others. The specific activities in a society depend on what tasks can be performed most efficiently by each sex, given men's greater size, strength, and speed and women's bearing and nursing children. The division of labor structures psychological sex differences and similarities. By observing the activities of women and men in their society, people form gender role beliefs. For example, given that women perform more childcare than men in most industrialized societies, women are believed to be especially nurturant and caring. Given that men are more likely than women to hold higher status jobs in industrialized societies, men are believed to be especially dominant and assertive. Gender roles then influence behavior through social and biological processes. In social interaction, people respond more favorably to others who conform to gender role. Women and men also might incorporate gender roles into their own personal identities 

Additionally, hormonal processes support role performance (e. G, testosterone increases in women and men before athletic competitions; through the research below, we have shown how social roles account for sex differences in group emotional experience and group performance recent research, we explain how women's roles influence menstrual cycles in society along with women's mate preferences. Further more the hormone estrogen protects the women's heart and adds longevity to their lives.

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Hello Doctor, main activa chala rahe the aur achanak se main road pe gir gaye. Aur activa pe jaha mirror laga hota hai wo wala hissa mere brest k neche ki bone pe lag gaya. Jisse waha pe bahut pain rehta hai. So please advise any medicine for this bone pain.

Advanced Aesthetics
Ayurveda, Gulbarga
Hello Doctor, main activa chala rahe the aur achanak se main road pe gir gaye. Aur activa pe jaha mirror laga hota ha...
apply externally 1. mahanarayana taila and massage that part and 2. tab-shallaki 1-1tab 2times a day 2. tab-yograj guggulu 2-2tab 2times a day for 15days these are ayurvedic medicenes
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