Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Gaurav

Orthopedist, Delhi

200 at clinic
Book Appointment
Call Doctor
Dr. Gaurav Orthopedist, Delhi
200 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Gaurav
Dr. Gaurav is a popular Orthopedist in Inderpuri, Delhi. Doctor is currently practising at ISHU HEALTH CARE in Inderpuri, Delhi. Book an appointment online with Dr. Gaurav and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 43 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

ISHU HEALTH CARE

110-111, Gda Flats, Indirapuram. Landmark: Abhay Khand-3, DelhiDelhi Get Directions
200 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Gaurav

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am. Suffering from back and neck pain. My right shoulder is frozen and my right hand is swollen. Also have a pain in right ankle joint. I fell down in the beginning of march. Since then the back pain continues. Done with my x ray. Everything is normal. Still the back pain continues.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am. Suffering from back and neck pain. My right shoulder is frozen and my right hand is swollen. Also have a pain i...
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
1 person found this helpful
Submit FeedbackFeedback

Uric acid in my blood is 7.2. Everyday I suffer from light back pain. Sir what type of medicine suitable for me?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Uric acid in my blood is 7.2. Everyday I suffer from light back pain. Sir what type of medicine suitable for me?
Homoeopathic medicine URTICA URENS Q ( Dr Reckeweg) Drink 10 drops in 20 ml fresh water 3 times daily for 3 months and report me thereafter with latest uric acid reports.
1 person found this helpful
Submit FeedbackFeedback

Dear doc suffering from severe back, shoulder, neck n hand pain til fingers. symptoms lyk cervical spondylitis. spread to leg 2. Pain in rite leg. horrible. Kindly sugest me meds and tips 4 early healing. Am unable to do any work due to pain. Thank u.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Dear doc
suffering from severe back, shoulder, neck n hand pain til fingers. symptoms lyk cervical spondylitis. sprea...
posture correction must. X-Ray must of spine. cervical and lumbar. if pain is radiating then avoid all exercise and tk physiotherapy treatment for 15 days. do stretching exercise in correct posture
Submit FeedbackFeedback

I am suffering from migraine and neck pain and I used 7 months course of tablets but no satisfaction with it. How I can reduce migraine and neck pain. Give any suggestion to reduce it.

BHMS
Homeopath, Thane
I am suffering from migraine and neck pain and I used 7 months course of tablets but no satisfaction with it. How I c...
Hi migraine headaches are caused due to sinusitis which may not be noticed as you must not be knowing its symptoms. Take following medicines nat suph 30 4pills to be sucked thrice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants. As these are the causes which worsen the headche.
Submit FeedbackFeedback

Physical Therapy to Relieve Sciatica

BPTh/BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Gurgaon
Physical Therapy to Relieve Sciatica

Sciatica is a very common neuropathic pain that is caused by damage to the sciatic nerve, a large nerve that runs from the lower back region down the end of each leg. It is the largest single nerve in the body.
This condition affects around 4 out of 10 people at some point of their lives. The nature of the pain varies from a mild ache to a sharp stinging sensation and may cause feelings of numbness and extreme weakness.

The causes for the onset of sciatica are numerous. Some of them are as follows:

  1. Slipped lumbar disc
  2. Muscle inflammation
  3. Internal bleeding
  4. Pregnancy
  5. Obesity
  6. Awkward sleeping position
  7. Uncomfortable footwear
  8. Spinal injury

How can physical therapy help?

There are many ways of treating sciatica such as medication, acupuncture and surgery, which can provide relief. The most common and easy treatment method however is physical therapy. A progressive and controlled exercise routine that is specifically tailored to the nature of the condition in consultation with a physical therapist acts as an effective remedy in treating the problem. It alleviates pain and also eliminates the chances of relapse.

Physical therapy exercises used to treat sciatica are of many types. These are a combination of core strengthening, muscular stretching and aerobic conditioning routines, which aim at correcting the root of the problem.

The different types of exercises employed to treat sciatica include the following:

1. Strengthening exercises: These aim at strengthening the spinal column and the pelvic region, which includes the hips and buttocks. They help in making the muscles and ligaments in this region more robust and allow for improved flexibility and support. Lunges and squats are some of the examples.

2. Stretching exercises: These provide pain relief through improved agility and flexibility. The most important aspect of these routines is stretching and exercising the hamstring. Hamstring, stretches, calf stretches and tricep stretches are a part of stretching exercises.

3. Aerobic conditioning: These are cardiovascular exercises of low intensity, which provide pain relief through the release of endorphins and the facilitation of fluid and nutrient exchange. Examples of these are swimming and brisk walking. If you wish to discuss about any specific problem, you can consult a Physiotherapist.

3163 people found this helpful

I have pain in my legs. Would a good calcium tablet be of help. If yes please suggest. Thanks and regards.

BHMS
Homeopath, Delhi
I have pain in my legs. Would a good calcium tablet be of help. If yes please suggest. Thanks and regards.
Hello,you can take homoeopathic medicines 1.Rhus Tox 30 ( 4 drops in little water) thrice a day for a week. 2.Calci Aid (Bakson) (2tabs) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines.
8 people found this helpful
Submit FeedbackFeedback

My wife is 67 years of age. Generally she is good shape and medical state. Her one big problem is outgrowing protus ding bone on her toes.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I need to see relevant foot x rays and if possible a clinical picture of her foot as well. Please also mention what are the symptoms she is experiencing because of it? the foot x rays you need to do are x ray foot ( ap & oblique ) views. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
2 people found this helpful
Submit FeedbackFeedback

Sir my height is not so much around 158 cm but still I get pain in my back some time while running or exercises why? And sir is there any way through which bracket bones improve.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Sir my height is not so much around 158 cm but still I get pain in my back some time while running or exercises why? ...
Dear its due to incorrect posture of sitting and standing... Always sit and stand straight. Do walk early morning and yoga asanas like bhujanasana, shalabhasana and suryanamaskar it will strengthen ur back muscles. Eat healthy and balanced diet containing proteins and minerals and add milk and milk products in ur diet. Apply volini gel on site of pain at night for 3 days and cover the area with cotton cloth.
Submit FeedbackFeedback

MRI report for my(21 years old)spinal is here "subtle hyperintense signals on either side of sacroiliac joints on T2 weighted images which is hypointense on T1 weighted images. (R>L).What does it mean . I have 10 mnth baby.My delivery was normal.After delivery ,I cant stand for long time .Severe pain in lower back.Why it is?pls reply.

BPTh/BPT
Physiotherapist, Delhi
Take Physiotherapy sessions and learn exercise for spine. USE lumber spine belt also. Take calcium and methylcobalamine supplement. Learn precaution also from Physiotherapist
1 person found this helpful
Submit FeedbackFeedback

I had fever with cough and cold three days back. Fever has subsided now but I am. Having severe muscle pain in both my legs. I am not being able to walk. My leg muscle feels stiff and walking downstairs makes it difficult. Please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I had fever with cough and cold three days back. Fever has subsided now but I am. Having severe muscle pain in both m...
Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine for throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, avoid cold drinks. Avoid Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. i.e. CBC. welcome in lybrate.
Submit FeedbackFeedback

I am 47 years old. About 15 year ago I faced a shock in my lower back due to put a heavy weight. I felt some heavy pain in lower back for 20-25 days but ignored. After that it may be happen 1-3 times in a year occasionally. When pain happen it remains about 8-10 days.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
I am 47 years old. About 15 year ago I faced a shock in my lower back due to put a heavy weight. I felt some heavy pa...
Recurrent back pain does need an evaluation by physical examination by a spine orthopaedic surgeon. Since you don't report pain radiation to lower limbs, it may be localised lesion in disc or surrounding ligaments. An MRI may give clue As of now, your treatment may be conservative, with back strengthening exercises, a brace wearing in daytime, anti inflammatory, muscle relaxant gels or oral medications. Unless your routine work is badly restricted, then only surgery may be indicated. For partial prolapse of disc without radiation of pain to lower limbs, ozone injections are given by many spine specialists to shrink the disc and for ling term symptomatic relief. If severe prolapse, as shown by symptoms or MRI, percutaneous disectomy is advisable.
1 person found this helpful
Submit FeedbackFeedback

I am too fatty but I am also weak in doing any work. I always have pain in joints and in shoulders. What should I do. More over I am 70 years old and my body weight is100 kg. Please help me it will be your kindness. Than you.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am too fatty but I am also weak in doing any work. I always have pain in joints and in shoulders. What should I do....
You should take Acupressure therapy and take Biochemic Kali mur 200x + Nat mur 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
Submit FeedbackFeedback

Hi. I broke my femor bone and got a plate around it with 20+ screws. Its been 8 yrs to the accident. Should I get it removed? How difficult the procedure would be? If I don't get it removed, will it create problem in future?

DNB (Orthopaedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
I will not recommend plate removal if it is not causing discomfort. Removing such a long plate & screws will lead to stress risers, may cause fracture.
2 people found this helpful
Submit FeedbackFeedback

I have a bone problem? If I get any medicine which contain calcium. I suffer body problem, what could I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
For bone I suggest you some remedies take that 1. Apply flaxseed oil on all over the body and and then seat in sun rays 2. Take milk with turmeric at night after dinner 3. Astiposhak vati 1 tab before lunch and dinner.
1 person found this helpful
Submit FeedbackFeedback

I am a 24 year old men, working with computer in office 8 hours a day for the past two years. My left hand wrist and elbow is paining a lot for the past one month. The pain generated from left shoulder and then it passes to elbow and wrist. The pain is not bearable and I am suffering a lot with it. I have applied ice and hot water to reduce pain. But it doesnt got cured. Taking calcium tablets and pain killers after consulting doc. But still not cured and checked the ergonomics position while working and there is no fault with it. Your valuable suggestions please.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of cervical spine sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od do neck, back & shoulder exercises it may have to be further investigated you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
Submit FeedbackFeedback

My fever is getting strange, it comes and go back to back for 4 days and I'm not feel hungry.

BHMS
Homeopath, Faridabad
My fever is getting strange, it comes and go back to back for 4 days and I'm not feel hungry.
Hello, Hello, go for these tests :-CBC, ESR MP, WIDAL URINE Routine and culture start taking ferrum phos 6x, 5-5 tab. every 3 hourly. Revert me with the reports.
Submit FeedbackFeedback
View All Feed