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Dr. Gaurav

Orthopedist, Delhi

200 at clinic
Dr. Gaurav Orthopedist, Delhi
200 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Gaurav
Dr. Gaurav is a popular Orthopedist in Inderpuri, Delhi. Doctor is currently practising at ISHU HEALTH CARE in Inderpuri, Delhi. Book an appointment online with Dr. Gaurav and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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110-111, Gda Flats, Indirapuram. Landmark: Abhay Khand-3, DelhiDelhi Get Directions
200 at clinic
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I am 22 years I have pain in my ankle while running what is the solution for that?

BPTh/BPT
Physiotherapist, Mumbai
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Wishing you a good health.
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I have a problem of pain in my both legs from last 1 week please suggest what can I do.

BHMS
Homeopath, Faridabad
I have a problem of pain in my both legs from last 1 week please suggest what can I do.
Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days.Thanks.
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What is treatment for broken knee ligament. Should it be operated or do we have any other method?

BHMS
Homeopath, Vadodara
What is treatment for broken knee ligament. Should it be operated or do we have any other method?
Dear lybrate-user it totally depend upon recovery only. If your ligament injury is not healing in spite of medicines and rest. Ligament repair (surgery) is option. I can help you with homeopathic medicine to heal tear of ligament. Regards.
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Hi I am 26 years old I got delivery last 2 years back and did sisserian now I having back pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi I am 26 years old I got delivery last 2 years back and did sisserian now I having back pain.
do hot fermentation and stretching exercise of back otherwise physiotherapy treatment for better relief
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I have pain in my right knee for the last two months. I have consulted the orthopedic. He advised me for pain killers. He told me this is the initial stage of authorities. Kindly advise me for early relief. I am 58 years old.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have pain in my right knee for the last two months. I have consulted the orthopedic. He advised me for pain killers...
Knee pain- reasons can be-* cold weather *sitting in inconvenient posture constantly, without changing your position or without movement, *wearing ill fitting sandals, *lack of exercise or *internal disorder like arthritis. Point to observe- * if you have difficulty in climbing stairs, take lift while going upstairs. If there is no lift, go up slowly. * if it is due to strain of games or injury, take rest. * if it is due to obesity, reduce weight. * if it is due to constant sitting at a particular posture, change posture and engage in slow walk. * walking regularly at slow pace without unduly straining helps as it improves blood circulation around knee and eases the joint. *you can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good homoeopathy has a good treatment for this without adverse effects. Take bryonia 200---twice daily morning and evening and give feedback after 7 days
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Whenever I sit cross legged posture as I stand up numbing occur to my left leg what I do sir please.

MBBS, MD - Internal Medicine, Fellow in Pain Management, DM - Neurology
Neurologist, Delhi
Whenever I sit cross legged posture as I stand up numbing occur to my left leg what I do sir please.
There is nothing wrong you.. It s a normal phenomenon.. It can occur to anyone.. temporarily one of ur nerves may get pressed when you sit cross legged but it spontaneously gets normal also
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A doctor tell me that I have a spinal cord problem which is heritable which I got from my father. Is it true?

Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Malappuram
A doctor tell me that I have a spinal cord problem which is heritable which I got from my father. Is it true?
With out knowing your exact diagnosis it is difficult to tell.In condition like ankylosing spondylitis, there is a strong genetic or family link. Most, but not all, people with spondylitis carry a gene called HLA-B27. Although people carrying this gene are more likely to develop spondylitis. Other spinal condition are the results of trauma, transverse myelitis, tumor, tuberculosis and age related problems.
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I am 70 year old. I always have pain in my shoulders and joints. My belly is also too fatty and I hear drum sound always in my ears .what should I do please help me.

bachelor of physiotherapy
Physiotherapist, Delhi
I am 70 year old. I always have pain in my shoulders and joints. My belly is also too fatty and I hear drum sound alw...
Hello in Winters what patients complains mostly is joint pains. To get some relief keep your painful joint warm. Even if you can't go for a walk, do some simple exercise at home only. Move your joints like we used to do in childhood in PT period in school. As far as belly fat is concerned that is the biggest obstruction in doing any kind of activities. That need to be addressed first with proper diet plan and exercise. Obesity puts extra pressure on the joints. So it can be the reason of your knee ankle pain. Tinnitus or sound in ear is due to some kind of balance coordination issue which is common as the age progresses. That also need to be addressed carefully. Hope it clears your doubts. Regards.
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I have heel pain few days .please recommend medicine for this. 2 6 years female. Pain in the heel of left leg.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have heel pain few days .please recommend medicine for this. 2 6 years female. Pain in the heel of left leg.
Heel pain is most often caused by plantar fasciitis (pf) Some home remedies for pf: -Stretching exercises. Exercises that stretch out the calf muscles help ease pain and assist with recovery. -Avoid going barefoot. When you walk without shoes, you put undue strain and stress on your plantar fascia. -Ice. Putting an ice pack on your heel for 20 minutes several times a day helps reduce inflammation. Place a thin towel between the ice and your heel; do not apply ice directly to the skin. -Limit activities. Cut down on extended physical activities to give your heel a rest. -Shoe modifications. Wearing supportive shoes that have good arch support and a slightly raised heel reduces stress on the plantar fascia. -Medications. Oral nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, may be recommended to reduce pain and inflammation. If you still have pain after several weeks, see a Physiotherapist for exercises and other physical therapy measures may be used to help provide relief. Best wishes.
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Hi, last sunday I uplift my daughter from monday my lower back is paining too much, I had physiotherapy (heating.

Bachelor Of Physiotherapy
Physiotherapist, Noida
Hi, last sunday I uplift my daughter from monday my lower back is paining too much, I had physiotherapy (heating.
Hello according to your condition you have to take ice fermentation through ice pack l and do it 3 times in a day duration-15 min along with stretching and back exercises like straingh leg raising, bridging with -20 min repetition -5 sec hold do it for 3 days sure you will get well soon take care.
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How recover ankle pain? I am 25 years old I am going to running I am using my doctor gave pain relief oil. But there is no use?

MBBS
General Physician, Cuttack
How recover ankle pain? I am 25 years old I am going to running I am using my doctor  gave pain relief oil. But there...
1. Apply ice pack if there is swelling 2. Apply volini gel twice daily 3. Apply crepe bandage 4. Take crocin advance one tablet as and when required after food up to a maximum of 3 tablets daily 5. Take rest 6. If no relief take x ray of ankle and consult orthopedic specialist.
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I am suffering from back ache long time sitting in floor please give me suggestion.

BAMS
Ayurveda, Ambala
I am suffering from back ache long time sitting in floor please give me suggestion.
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
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Sir/Mam, I have pain in my both legs continue from last one year .Kindly suggest me the reason and solutions for it.

BHMS
Homeopath, Delhi
Sir/Mam, I have pain in my both legs continue from last one year .Kindly suggest me the reason and solutions for it.
Hello Lybrate user the pain may occur due to weakness. And weakness may occur due to improper diet. Take a proper diet and do exercise daily. Along with take rhux tox200 thrice daily. Take care.
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I have a bulging of disc problem in my lower back. I am doing hot fomentation from last couple of days Is it good to do hot fomentation? Or I should do cold fomentation? Or I Should not do fomentation at all.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a bulging of disc problem in my lower back.
I am doing hot fomentation from last couple of days Is it good to ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am having back pain when I went for MRI scan it's fine everything. Please help me.

Bachelor Of Physiotherapy
Physiotherapist, Noida
I am having back pain when I went for MRI scan it's fine everything. Please help me.
Hi lybrate-user you need to take physiotherapy your back muscles are weak so strengthen it .do back strengthen exercises daily and hot fermentation daily 15 min twice a day take care.
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated? What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems? What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?

MBBS
General Physician, Mumbai
Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? I...
Use of stimulant decreases the symptoms to a much good effect and if we don't give stimulant medication There will be more of conduct disorder and progress in disease and for side effects we have to monitor the person and advice them accordingly And spine block injection is effective long term
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My daughter had her hemoglobin checked at an appointment it came back as 14.2 is this high for a 9 month old or average?

MBBS, MD - Anaesthesiology, DM - Pulmonary Med. & Critical Care Med.
Anesthesiologist, Delhi
My daughter had her hemoglobin checked at an appointment it came back as 14.2 is this high for a 9 month old or average?
Normal haemoglobin range for children of that age is 12 to 14g/dl. So I think you have nothing to worry about.
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