Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Gaurav

Orthopedist, Delhi

200 at clinic
Dr. Gaurav Orthopedist, Delhi
200 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Gaurav
Dr. Gaurav is a popular Orthopedist in Inderpuri, Delhi. Doctor is currently practising at ISHU HEALTH CARE in Inderpuri, Delhi. Book an appointment online with Dr. Gaurav and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

ISHU HEALTH CARE

110-111, Gda Flats, Indirapuram. Landmark: Abhay Khand-3, DelhiDelhi Get Directions
200 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Gaurav

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

3 Natural Remedies For Knee Pain!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
3 Natural Remedies For Knee Pain!

Knee pain can be caused due to a variety of reasons as the knees are large joints that are often subjected to heavy loads. The occurrence of knee pain is on the rise, which may be caused due to sports injuries and unilateral load. Osteoarthritis, arthritis, wearing of the patella, inflammation of bone and cartilage are some of the common forms of knee pain. If you had been suffering from knee pain for quite some time, then there is nothing to worry about; Ayurveda has a great solution to alleviate this condition.

The herbal remedies offered by Ayurveda help in improving immunity, providing strength and endurance.

  1. Massage: Massage therapy can relieve the joint pain by soothing inflammation and improving the circulation. Several health studies indicate that the regular massage has the power to alleviate pain along the affected joint. You can pick up any oil such as coconut, mustard, olive, castor or garlic oil and heat it and apply it with a gentle pressure while massaging.
  2. Hot and cold compress: Heat therapy can help in increasing blood flow, decreasing pain and relaxing sore muscles and joints whereas cold therapy aids in reducing inflammation and benumbing the area around the affected knee. But before you apply them, you will have to wrap them separately in towels and not apply directly to the skin. The hot compress can be placed for 3 minutes and then immediately replaced with cold compress for about a minute. The entire process can be repeated for about 20 to 30 minutes. But you shouldn’t be using hot compress if the affected area is hot and irritated. Also, do not opt for cold therapy in case you have circulatory issues.
  3. Fenugreek: Owing to its anti-oxidant and anti-inflammatory properties, fenugreek or Methi is a highly favourable home remedy for knee pain. It is particularly helpful for people suffering from arthritis. So you can swallow a teaspoonful of fine fenugreek seeds’ powder and drink a glass of lukewarm water after that. Follow the process regularly unless you get positive results. You may also soak one teaspoon of fenugreek seeds in warm water overnight and eat them in the morning.

Ayurveda has a solution to all your mental and physical problems, but it is important to note here that the treatment must be administered after evaluating your present health condition and medical history. So speak with an expert today and opt for the home remedy that’s best suited to alleviate your knee pain.

1 person found this helpful

Hello, i am a athlete and I had a muscle injury in my shoulder last month, I consult to a physiotherapist and get a treatment but still facing problem during heavy workout.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sports injuries of the shoulder joint need special care. I would like to review your case with mri of the shoulder. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
Submit FeedbackFeedback

My mother's age is 43 years she has severe pains in her joints in her hands and legs. What should she do? She can't work or sit down.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
My mother's age is 43 years she has severe pains in her joints in her hands and legs. What should she do? She can't w...
Goodmorning sir/mam kindly do a hot and cold fermentation. Then she could start with a few active exercises nd then build it up to resisted exercises with weights. Kindly get back to me after a week. Also about waking she must use a walker initialy and then gradualally to stick.
1 person found this helpful
Submit FeedbackFeedback

Body pains after playing cricket game. Mainly pain in thighs and near arms. Unable to wall properly.Please do help

Physiotherapist, Vidisha
Hi, thanks for using lybrate for your query, i'll suggest you to have a short warm up period that include stretching your calf, hamstring, quadriceps, upper back before you start your play as it reduces your post game pains. N for now as your suffering from thigh pain go for hot fomentation over thigh region that'll help in relaxing thigh muscle.
Submit FeedbackFeedback

I am suffering for both knees pain for last two years. Suggest me what can I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Welcome to lybrate please check ra factor uric acid complete haemogram and consult privately thanks.
1 person found this helpful
Submit FeedbackFeedback

Sir. My mother is a rhutd- arthrities patient and taking prednisolone, hcq, leflunomide, shelcal 500 regularly. My question is if she stops taking prednisolene for some time will it affect? another one is, taking regular calcium tablet, can it create stone in the stomach? your advice please.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Prednisolone should be weaned off gradually. Continue with other medicimes as before until all symptoms are controlled. Kindly show me photograph& the x rays of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.
1 person found this helpful
Submit FeedbackFeedback

I had an accident about a month ago, and I had an internal injury in my back. I suffered with lots of pain that time. Now that pain is not so much, but if I do exertion that day my back again starts paining. I showed it to orthopedic Doctor, he said this injury will be cure but it will take time. What should I do daily for this back pain?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I had an accident about a month ago, and I had an internal injury in my back. I suffered with lots of pain that time....
It must be due to poor healing in the frature sites or in the area where you had internal injury, if the healing doesn't happen completely then there is poor blood circulation and that the reason during exertion of activities the spine becomes rigid. Hot water fermentation will help and also MCR chappals can be used to feel relaxed and comfortable while walking as the boyd weight is distributed evenly. Lumbosacral belt is advised which will definitely improve the abdominal muscle tone and it will also reduce the back pain.
1 person found this helpful
Submit FeedbackFeedback

I have been working as chartered accountant ina company, because of sitting too many hours in chair I was suffering from back pain. Can you please suggest the remedies for this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist,
I have been working as chartered accountant ina company, because of sitting too many hours in chair I was suffering f...
Prolong sitting and bad posture leads to tightening of some very important muscle groups. You need to do some stretching exercises to stretch the tight muscles. Consult a physiotherapist who can assess your condition and can prescribe tailor made exercises for you. Start doing yoga regularly once the pain subsides.
Submit FeedbackFeedback

I am having constant pain in the right hip area and I have taken some pain killers but it is still there while standing only. I had pains in the right knee and right elbow. I play regularly badminton which I was advised to stop but unable to do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am having constant pain in the right hip area and I have taken some pain killers but it is still there while standi...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Kali mur 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online .
Submit FeedbackFeedback

Hi I am a boy. I am 21 year old.. I want to ask a question about my health related problem. I have very so much pain in my legs.. So please what are the reasons of this problem??

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi I am a boy. I am 21 year old.. I want to ask a question about my health related problem. I have very so much pain ...
May be muscle stiff ya week both reason possible nw define your self that if heat fermentation twice a day and muscle relaxant give you relief that is stiffness of muscle if no that is weakness of muscle then do strength exercise like treadmill quadriceps etc or more information you can consult.
1 person found this helpful
Submit FeedbackFeedback

What can I do to get relief from back pain and I am also suffering from fever. please tell me how can I get relief from this?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
What can I do to get relief from back pain and I am also suffering from fever. please tell me how can I get relief fr...
Hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching.
1 person found this helpful
Submit FeedbackFeedback

I have ayurveda therapist job my main problem is hand pain I yousing pain killer tablet.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I have ayurveda therapist job my main problem is hand pain I yousing pain killer tablet.
Hello lybrate user, refrain from consuming pain killers (analgesics) as they may have side effects that you are not aware off. Hand pain may be due to fatigue, exhaustion due to your profession. Mention if the pain is associated with tingling / numbness and refer back. In that situation we may need to get some radiological assessment done. God bless you.
1 person found this helpful
Submit FeedbackFeedback

Dear Doctor, Good Afternoon, For the last 3 days I am suffering with mild pain at my left back shoulders. While inhailing the pain will be little bit moderate. ( The reason might be I have slept on the wooden bed wthout matress). So suggest me how to relieve from the pain With Regards, N.NAGENDERR

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. Your history of pain is just 3 days. I advise you to take a short course analgesic and muscle relaxant and take care of your posture while sleeping. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
1 person found this helpful
Submit FeedbackFeedback

I am 26 year old man and I have problem of neck pain last 1 month, please give advise.

MBBS, cc USG
General Physician, Gurgaon
Hello, Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports Consult Physician for Further Management
1 person found this helpful
Submit FeedbackFeedback

I am 33 years old male, on January while playing cricket my left knee twist I applied ointment an also tablet but haven't got relief so in this can I do 7 mints workout exercise.

MD - Anaesthesiology
Anesthesiologist, Anand
I am 33 years old male, on January while playing cricket my left knee twist I applied ointment an also tablet but hav...
Lybrate-userji as you said you twisted your knee. In such cases you should investigate first by x ray nd mri as most of the time you got ligament injury. Till that time you can not do exercise. If on mri there is no ligament injury than nd than you should do exercise.
2 people found this helpful
Submit FeedbackFeedback

Sometimes I realize in winter season I have been so much pain in my backbone. And its reason is in my childhood. I'm in serious condition and admitted in good hospital and they inject my backbone for medical test. So what is the solution.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I need to understand your details as to what exactly was done and what was the diagnosis at that time? also what treatment do you take now? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
Submit FeedbackFeedback

I am 17 year male. I am suffering from low back pain from back two weeks. I used some ointments and regular exercises but there is now effect. What may be the possible cause?

M S Orthopaedics, MBBS
Orthopedist, Mumbai
I am 17 year male. I am suffering from low back pain from back two weeks. I used some ointments and regular exercises...
Hello lybrate user, back pain in a young patient such as yourself would alert me towards the possibility of an infection such as tuberculosis or other bacteria. Infection is usually associated with fever, loss of appetite, loss of weight, etc. Other causes may be trauma leading to a soft tissue injury or a bony fracture. Some patients might also be suffering from slip disc. Other rare causes could be spinal deformity, tumors, etc. But to arrive at an accurate diagnosis you need to go through a clinical assessment by a qualified orthopaedician or a spine surgeon. Hope this helps.
Submit FeedbackFeedback

Hello, I am 25 years old. I suffering from a pain which is the part of spinal bone. This is last corner of spinal bone at the inside of boom (coccygeal vertebrae. I am in a shitting job of 8 hour. So I have lower back pain also and pain in legs after sitting a long time. I have also piles problem. please suggest me some thing. Thank you.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Bangalore
Hello, I am 25 years old. I suffering from a pain which is the part of spinal bone. This is last corner of spinal bon...
Try sitting on a soft cushion at work to avoid constant pressure on the coccyx. And try taking a break every hour and walk a little. Ultrasonic treatment at a physiotherapy clinic will give you relief.
1 person found this helpful
Submit FeedbackFeedback
View All Feed