Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Gaurav

Orthopedist, Delhi

200 at clinic
Dr. Gaurav Orthopedist, Delhi
200 at clinic  ·  ₹ online
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Gaurav
Dr. Gaurav is a popular Orthopedist in Inderpuri, Delhi. Doctor is currently practising at ISHU HEALTH CARE in Inderpuri, Delhi. Book an appointment online with Dr. Gaurav and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

110-111, Gda Flats, Indirapuram. Landmark: Abhay Khand-3, DelhiDelhi Get Directions
200 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

My name is Md Alam. Since two month my right shoulder has very pain. Suggest me some medicine.

CCPH, BHMS
Homeopath
Ask Free Question
My name is Md Alam. Since two month my right shoulder has very pain. Suggest me some medicine.
Massage the area with hot water bag. Dnt sleep ovr tht side n still pain remains consult me online for homoeopathy medications if you r interestd.

B.D.S
Dentist
Ask Free Question
Asking your doctor if an antiobiotic medicine can be taken is advisable as it can help in reducing the infection and swelling. It can also be taken after the treatment for faster healing.

I am 24 years old and I am suffering from pain in my left leg from last one month. What should I do.

BHMS
Homeopath
Ask Free Question
I am 24 years old and I am suffering from pain in my left leg from last one month. What should I do.
Hello, you can take homoeopathic medicine Bryonia 30 ( 4 drops in little water) thrice a day for a week and revert.

I am 20 years old and suffering from lower back pain since 1 yr. Is it because of over masturbation? Or what can be the reasons? Help me plz!

BPTh/BPT, MPTh/MPT
Physiotherapist
Ask Free Question
I am 20 years old and suffering from lower back pain since 1 yr. Is it because of over masturbation? Or what can be t...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart..

I am 21. I have been gymming for 3 weeks now. Everyday when I get tired, I have this extreme back ache. Which only goes away if I use a heating bag. Is it okay? Or should I do something else?

MSc
Dietitian/Nutritionist
Ask Free Question
I am 21. I have been gymming for 3 weeks now. Everyday when I get tired, I have this extreme back ache. Which only go...
You cannot work on a specific body part. You have to work on overall fat loss and toning. Try to eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Include exercises that tone your back and abdominal muscles too. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets and singular ab exercises or ab machines will not give you targeted results. The fats will remain as it is. It's all about overall work out and balanced diet.

I am 53 years lady. First I felt pain on my left hand, I used many medicine, but its provisional relief. Now I won't be able to left my hand, can't touch my hair even and pain is now gone to my leg (knee) and right hand also.

BPTh/BPT
Physiotherapist
Ask Free Question
I am 53 years lady. First I felt pain on my left hand, I used many medicine, but its provisional relief. Now I won't ...
Shoulder pain k liye This next exercise is also one I find myself regularly giving to most of my classical sub acromial pain patients (I don't use impingement as I think it's a misleading term and not a diagnosis). I usually give this exercise when the patient has a clear reduction in pain with the use of the Scapular Assistance Test as described by Jeremy Lewis (source) or in those that I think have poor scapular movement, although links to scapular position and movement causing pain and pathology is tenuous (see Chris Littlewoods piece on this here), as is our ability to spot it. However, most people I see with classical sub acromial pain tend to have weak posterior shoulder muscles and this is a great exercise to start addressing this. The prone Y lift is simply done by lying on your front, on a bed or bench, with your arm hanging over the edge, then lift the arm up and out to raise it above your head, and I like to instruct that the thumb is on top pointing upwards to ensure the shoulder is in external rotation (see image below). Again as with the isometrics the exact angle of the lift can be varied, but for best results the research says 120° of abduction produces the stongest contraction in the supraspinatus (source) and upper/lower trapezius muscles (source). I also place a big emphasis on the eccentric action of this an most all other shoulder exercises. Eccentrics are known to produce higher forces in musculotendious units than concentric actions and maintain or increase myofibril length, all essential and positive effects of rehab.

My back is paining may be due to too much of bike riding. Now it always pains. Just by sitting also it pains. What to do.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist
Ask Free Question
My back is paining may be due to too much of bike riding. Now it always pains. Just by sitting also it pains. What to...
Stop riding bike. Use hot packs avoid sitting continuously. Do back muscles strengthening exercises.

I am 42 years old Male. My body weight 63 kg and height 5.5 ft I am suffering from lower joint pain in the back especially after 2 wheeler driving and carrying any weight of even 2 to 3 kg in hand. I am afraid of operations in this age. I get swelling at the lowest joint of back bones. And it takes 4 to 5 days to get normal without any medicine. What care should I take in daily life to avoid future complications. THANK YOU VERY MUCH.

MD - Homeopathy, BHMS
Homeopath
Ask Free Question
I am 42 years old Male. My body weight 63 kg and height 5.5 ft I am suffering from lower joint pain in the back espec...
You have to take precautions to avoid further complications such as do not lift heavy weight, avoid driving. Maintain good posture & keep exercising that to in moderation.

Pain in left hand thumb while bending. I' m a left hander and do lot of writing work.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
Ask Free Question
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Usually thumb pain can be due to tendinitis, arthrosis, carpal tunnel syndrome or a a part of generalized inflammation of surrounding structures. Please tell me whether there is any associated swelling, redness of skin or any local rise of temperature. If not, then I will advise you: - ice packs for local application - thumb spica splint for around 2-3 weeks or till your pain subsides - anti-inflammatory medication as per your suitability for 5-7 days let me know after 2-3 weeks time how you are feeling, if you follow above steps religiously, then your pain should go down significantly. Do not hesitate to contact me if you need any further assistance.

I am 26 years old. And I have pain on right hand from last 4 years.

BPTh/BPT
Physiotherapist
Ask Free Question
I am 26 years old. And I have pain on right hand from last 4 years.
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.

I am 53 years old suffering from lower back pain since six years, when pain increases like after some strength work, I take medicine and bed rest then again same rotation. Kindly seek your advice.

DRCH, BHMS
Homeopath
Ask Free Question
I am 53 years old suffering from lower back pain since six years, when pain increases like after some strength work, ...
Maintain right posture of the body while doing any work, sitting and standing. Do hot compress of the affected area. Take homeopathic medicine.

I am 49 years old. I am suffering too much sciaticas pain backside lower portion from last 10 days. Please help me what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
Ask Free Question
Homoeopathic medicine R-71 Drops ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily GNAPHALIUM Q ( Dr Reckeweg) Drink 10 drops in 20 ml fresh water twice daily MAGNESIA PHOS 6X ( Dr Reckeweg) Chew 4 tab every 2-3 hrly depending on severity of pain.

I am a non veg. I am suffering from muscular pain, leg cramp and other various symptom for deficiency of vitamin e which is considered by my physician . Please give me proper diet with vitamin e I am 66 years of age. Thanking you.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
Ask Free Question
I am a non veg. I am suffering from muscular pain, leg cramp and other
various symptom for deficiency of vitamin e wh...
Nuts- peanut, almond, spinach, broccoli, green mustard and other green leafy vegetable. Tomato, red bell pepper sun flower seed, pumpkin seed and sesame (til) vegetale oils (olive oil, sun flower oil) egg yolk, whole grain, soybean fruits- papaya, mango, kiwi. Basil these are better sources of vit e, but I suggest instead you take in general a balanced diet which will be much useful to you rather than going for a particular type of food do following 1. No alcohol 3. No smoking 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5.30 mts walk daily 6. Deep breathing exercise for 10 mts daily 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. For medicine contact on private chat with complete blood reports if any and your problems good luck.

Sir, my ankle swelled since 15 days what can be the cause of it?

MS - Orthopaedics, MBBS
Orthopedist
Ask Free Question
Kindly show me digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use pillow under the ankle. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 it may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

I am 36 years old. I am suffering from back pain from 10 months. Recently I have examined mri and the doctor suggested me to operation l-5, but I don't agree for operation. Please give me a solution then I released from back pain without operation.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
Ask Free Question
You can have ift and laser therapy for 12 days of 15 minutes duration each time regularly followed by spinal extension exercise from neuro physiotherapist use firm even and hard mattress for sleep or further information

My mom is 38 years old and she has pain in her legs since 2 years. What she should do?

MBBS, MS - Orthopaedics
Orthopedist
Ask Free Question
My mom is 38 years old and she has pain in her legs since 2 years. What she should do?
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.

Last night I have very pain in my head and heart and my legs are so much paining and My hand arms are so paining.

B.H.M.S., Senior Homeopath Consultant
Homeopath
Ask Free Question
Last night I have very pain in my head and heart and my legs are so much paining and My hand arms are so paining.
Please take belladonna - 30 / 5 drops in little water four times a day for two days only revert back after two days with feedback.

I get frequent back aches. I never had a fall or injuries for my back. Wat can I do to relieve the pain?

BPTh/BPT
Physiotherapist
Ask Free Question
I get frequent back aches. I never had a fall or injuries for my back. Wat can I do to relieve the pain?
Back pain could be because of muscle spasm or soft tissue injury in day to day life. Take 8 sessions of S.W.D followed by spine mobility and strengthening exercise, consult physiotherapist for same.

I am 61 years old retired person and for the last one month there is severe pain in the left heel. Please advise the medicine, blood test or some physical exercise.

MS - Orthopaedics, MBBS
Orthopedist
Ask Free Question
I am 61 years old retired person and for the last one month there is severe pain in the left heel. Please advise the ...
Hello Mr. Lybrate-user, heel pain and your symptoms point towards possibility of heel spur (medically known as a calcaneal spur) treatment includes use of soft soles, warm water fomentation twice daily. And better to get calcium vitamin d 3 blood tests done.

Hi, I am 27 yr male, I have disc slip in L4 and L5 spinal bone and have undergone few physio treatment before 2 months, now again my pain getting increased, please give me some suggestion.

BHMS
Homeopath
Ask Free Question
Hi, I am 27 yr male, I have disc slip in L4 and L5 spinal bone and have undergone few physio treatment before 2 month...
Hello,you can take homoeopathic medicine Arnica 200 (4 drops in little water) thrice a day for a week and revert.
View All Feed