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Dr. Gaurav Mohan

Physiotherapist, Delhi

200 at clinic
Dr. Gaurav Mohan Physiotherapist, Delhi
200 at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Gaurav Mohan
Dr. Gaurav Mohan is a popular Physiotherapist in Laxmi Nagar, Delhi. You can consult Dr. Gaurav Mohan at Physio Hut in Laxmi Nagar, Delhi. Book an appointment online with Dr. Gaurav Mohan and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi
Professional Memberships
Member Indian Association of Physiotherapy
Delhi Council of Physiotherapy and Occupational Therapy
France - Fédération des Associations Générales D'Etudiants (FAGE)

Location

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D-101,street No.5 Laxmi Nagar,delhi,Landmark: Near Viakr Marg Sub-way 7 Metro Station, DelhiDelhi Get Directions
200 at clinic
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Acl ligament torn in my left knee 10 yes back till now no reconstruction. Any prob sir if I don' t do dat

MSPT (Master of Physical Therapy)
Physiotherapist
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If u have some balance or proprioception problem then only go for surgery and do regular hamstring strengthening exercises. Thanks and regards Dr. Ritesh Kharnal

Hello Doctor, my mom has pain in her knees ( that is called "Bai ka dard") .She is 48. She is suffering this since 2 years. Is there any medicine to control that?

Vaidya Visharad
Ayurveda
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Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com

I have heavy pain at back last 3 months. Its was slipped disc problem now its paining my right leg on top thigs with heavy pain. And slowly its going to another leg. So please let me know what should I do for it.

MBBS, MS - Orthopaedics
Orthopedist
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This could be due to lumbar spondylosis with nerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated. Do reply back for private consultation and detailed treatment plan.

Good morning sir Sir, my mother have suffering from pain in her hand (wrist) and pain in leg And she is taking methylcobalamin cap or calcium with vitD3 pill's with pain killer She is not suffering from blood sugar or B.P. problem Har age is 47 years old and her weight is 52 kg's and the hight is 5 ft Sir please give me solution.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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Good morning sir
Sir, my mother have suffering from pain in her hand (wrist) and pain in leg
And she is taking methyl...
You should take Acupressure therapy and take Biochemic Mag phos 200x+ Kali mur 200x, 4 tab each thrice a day with warm water and take it 5 day than consult private online.

I have severe pain in my lower back i.E. Coccyx and the left side of buttock which radiates upwards through spine. I have severe cervical spondylitis too. I am also a patient of bronchitis which troubles with the change of season specially winters and the months of February & March.

MSPT (Master of Physical Therapy)
Physiotherapist
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For cervical spondylitis u do neck isometric exercises and for coccyx pain special types pillow are there u can sit on that.

I am 15 year old and I am having pain in my ankle from past 2 months that is not alloying me to move my left foot.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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I am 15 year old and I am having pain in my ankle from past 2 months that is not alloying me to move my left foot.
Use rest, ice, compression, and elevation (rice) for pain and swelling. Stop, change, or take a break from any activities that cause your symptoms. Wear comfortable and supportive shoes and socks consider using an orthotic shoe device, such as an arch support, to help relieve your ankle pain. Try heel-cord exercises to increase your strength and flexibility if your heel or heel cord (achilles tendon) is tight and painful. This may help relieve your heel and ankle pain.

I am 36 years old male. Suffering from right knee pain since laet 9 months. What should I do? I have consult with doctors at hindu rao hospital. Took mesicine but no relief yet. Mri shows that' impression Mr. Imaging revels----- 1. Focal cartilage thining with underlying subchondral edema at medial facet patella- likely chondromalacia patella grade-4.2. Minimal knee joint effusion. So please suggest me. Thanks.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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You need some exercises. If medicines and exercises is not relieving your pain, then surgery may be needed. Arthroscopy surgeon would be best for you.

Esteemed Sir / Madam, I am 33 years old. I have suffered with little bit of pain / strain in upper side of my back. I did ultrasound scan which shows that there is no any stone in my kidney. In urine test some RBC traces. Can you please suggest me the causes and treatment. Is there any kidney disease?

MBBS, MS - Orthopaedics
Orthopedist
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Esteemed Sir / Madam,
I am 33 years old. I have suffered with little bit of pain / strain in upper side of my back. I...
RBC in urine could be due to some medicine you are taking. Kindly stop all medicines. Repeat urine test after 4-5 days. Consult a physician as well.

I am a 35 years old male, my problem is backpain just from 4months early morning 4am to 8am daily, after relief the day so my problem solving what should to do please inform to me.

MBBS, MS - Orthopaedics
Orthopedist
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I am a 35 years  old male, my problem is backpain just from 4months early morning 4am to 8am daily, after relief the ...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

Sir I have back pain from 3 day. What can I do?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Sir I have back pain from 3 day. What can I do?
Have hot and cold water fomentation thrice a day for 12 days of 15 minutes duration each time use firm even and hard mattress for sleep learn spinal extension exercise from neuro physiotherapist best wishes.

I have a pain in my right knee and I feel like there is fluid. Feels like it moves up and down while I walk up and down stairs.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist
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Dear, generally it happens in mid thirty and beyond ages. Some times it may be due to some trauma also. You can do vigorous knee pumping exercise by which that fluid may be reabsorbed or consult physiotherapist.

My aunt has joint pain, basically in her legs, there are gout. Bursitis, or inflammation of the cushioning pads around joints. So I need help which type of specialist I should visit,

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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My aunt has joint pain, basically in her legs, there are gout. Bursitis, or inflammation of the cushioning pads aroun...
You should take Acupressure therapy and take Biochemic Ferrum phos 200x + Kali mur 200x. 4 tab each thrice a day with warm water and take it 5 days than consult private online.

I am 22 yrs old male and having good health but due to gym I got pain in my shoulder and whenever I do the exercise of that area the pain arises.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Can be solved through acupressure/ acupuncture easily. Try this for 3 days. Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening.

I am 18 years old. I am getting a pain in the hand how to reduce it please help me.

BPTh/BPT
Physiotherapist
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I am 18 years old. I am getting a pain in the hand how to reduce it please help me.
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.

Hello sir, I have problem in my left hand. My fingers & whole hand is not working properly. Movement is very less in figure less in rest of hand due to side effect of medicine (epsolin. Which has stopped 6 year ago. So please suggest what can I do for curing my hand.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Hello sir,
I have problem in my left hand.
My fingers & whole hand is not working properly. Movement is very less in ...
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.

I'm diabetic weighing 76kg. My knees pain. And is swelling above and below knees.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I'm diabetic weighing 76kg. My knees pain. And is swelling above and below knees.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.

My back lower hips have pain.What can i do?

MS - Orthopaedics, MBBS
Orthopedist
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My back lower hips have pain.What can i do?
(A) Sleep on a hard bed with soft bedding on it. (B) Use no pillow under the head. (C) Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days (D) Do back(spine)/shoulder/knee exercises (E)Make sure you are not allergic to any of the medicines you are going to take (F) Do not ignore it. It could be beginning of a serious problem. (G) If no relief in 4_5 days,then contact me again.

I have joint pains since 3 months I have consulted many doctors but no result so what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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I have joint pains since 3 months I have consulted many doctors but no result so what should I do?
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. Can you kindly mention which joints are involved? Do you also feel stiffness when you get up in the morning? Have you noticed a progressive decrease in movements of the affected joints as well? I also need some basic investigations so that i can understand whether there is any underlying inflammatory process or not CBC, ESR, CRP, Serum Electrolytes and Serum Vitamin D levels. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi

Hello 1 month ago I am join the gym in regular basis and start same back pain in my lower back bone like l5 and l6 can you tell what proper reason.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hello  1 month ago I am join the gym in regular basis and start same back pain in my lower back bone like l5 and l6 c...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

I am suffering with right shoulder pain Doctor said peri arthritis problem What is this Is it permanently curable What is the treatment.

FRCS Orth, MCh Orth, MS Orth
Orthopedist
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I am suffering with right shoulder pain Doctor said peri arthritis problem What is this Is it permanently curable Wha...
Peri arthritis is stiffness of shoulder joint. The soft tissues around shoulder becomes tight and prevents free shoulder movement. It can happen in people with diabetes, heart disease or thyroid problem. Start physiotherapy and consult orthopaedic surgeon. 90% get better with out any surgical intervention. Very few need arthroscopy. When you get better continue with shoulder exercises regularly.
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