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Dr. Gaurav Mohan

Physiotherapist, Delhi

200 at clinic
Dr. Gaurav Mohan Physiotherapist, Delhi
200 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Gaurav Mohan
Dr. Gaurav Mohan is a popular Physiotherapist in Laxmi Nagar, Delhi. You can consult Dr. Gaurav Mohan at Physio Hut in Laxmi Nagar, Delhi. Book an appointment online with Dr. Gaurav Mohan and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi
Professional Memberships
Member Indian Association of Physiotherapy
Delhi Council of Physiotherapy and Occupational Therapy
France - Fédération des Associations Générales D'Etudiants (FAGE)

Location

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D-101,street No.5 Laxmi Nagar,delhi,Landmark: Near Viakr Marg Sub-way 7 Metro Station, DelhiDelhi Get Directions
200 at clinic
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My both hands wrist bone having pain so I can not do any thing, I also take pain killer but their is no effect. Please tell me what I do?

BHMS
Homeopath, Faridabad
My both hands wrist bone having pain so I can not do any thing, I also take pain killer but their is no effect. Pleas...
Hi, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
1 person found this helpful
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Hi I am 68 years old and lost my 34 years old son in a accident on 2 sep, 2013. Due to this loss I could not go well as I was before that. Now from the last one month I am feeling pain in my knees. Kindly advise some suitable and affordable medicine/suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
We have sympathy with you. God bless. Please take tab rumalya ds 2 bd with 1. 5 to 2 glasses of lukewarm water. Apply rumalya oil over knee preferably after hot fomentation. Take tarunikusumakar chooran 1 tsp at bedtime every other day with lukewarm water. Please continue for 2 months initially. No heavy / vatkarak food please. Walk regularly please. Avoid curd.
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Mere hath kee ungalio me ,joints par dard rahta hai subah jagne ke bad thodi der tak muththi band nahi ho pati ,muththi band karte vakt ,muththi band hone se pahle sabse choti ungali dono hatho kee hatheli kee taraf jhatke se jhuk jati hai, mene testing karayi usme mere seerum uric acid 8.5 aaya hai & B12 kam aaya.

DNB, MBBS
Orthopedist, Delhi
Aapka uric acid bada hua hai, start Tab Furic 40 mgs once a day and see a dietician for uric acid free diet. Also get your Vitamin D levels, RA factor and Anti CCP test(blood tests).Start Tab Mecobal 1500 ug once a day for 1 month for low vitamin B12 levels.
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I have pain in my right knee it feels when I upstairs on any high step mostly I have consult many doctor but all in vain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my right knee it feels when I upstairs on any high step mostly I have consult many doctor but all in v...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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It is not from outside. It's clean from outside. If we touch and press it will be very painful. It is almost downside to fingers, but exactly touches ground while walking. Throughly checked for any sharpen pieces stocked their, but no result.

BPTh/BPT
Physiotherapist, Kolkata
It is not from outside. It's clean from outside. If we touch and press it will be very painful. It is almost downside...
yu can take IFT one lis upper one lower one lateral side one medial side of the foot for 10 days @ 15 min use innersole inside shoe toe bending exercise soft sole shoe no heal take IFT over lumber region also for 5 days to 7 days @ 15 min
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Hello I am 30 year old man. i feel pain in hip from last six month pain increasing in afternoon specially when we get up from any place.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use this no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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I'm 45 years old. I have severe pain for three days in lower back after a blow before three days in that same region.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I'm 45 years old. I have severe pain for three days in lower back after a blow before three days in that same region.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
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My left arm. Is paining from part one week after I came from swimming pool and it's looks like sprain what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Just give some rest to affected part which means to abstain from swimming till pain subsides, ice therapy will help in pain relief, anti inflammatory medications also could be used especially ones like tab etoshine or tab paracetamol or one which suits you. Physical therapy with ultrasonics or laser therapy may also help. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
4 people found this helpful
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Sir, I have pain in elbow. Can't fold my hand much tight, can't even take havy weight.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I have problem of back pain since one month and I have tried several home remedies. How can I get rid of this pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have problem of back pain since one month and I have tried several home remedies. How can I get rid of this pain?
Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 30 year old and my left leg joint are paining because I have fall in 2 years ago.

BHMS
Homeopath, Faridabad
I am 30 year old  and  my left leg joint are paining because I have fall  in 2 years ago.
Hi, Take Arnica 200, 5 drops daily morning for 15 days. take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Revert me after 15 days.Thanks.
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I am 40 year old and I am sufering from middle back pain for last 03 month. Please Give some solution.

DNB, MBBS
Orthopedist, Delhi
Hello, this is Dr. Mathur from new delhi, welcome to lybrate. As far as your backache is concerned, the most common causes of back ache are postural or weakening of bone due to low vitamin d. Please also let me know if you have any fever, loss of weight or appetite, which would indicate an infective pathology. Is the pain confined to the back or does it radiate to the legs as well? please get an x ray dorsal spine ap and lateral view and the following blood tests fasting: vitamin d, uric acid, calcium, phosphorous, alkaline phosphatase and revert back with investigations reports. In the meantime you can start tab zinase d 3 times a day after meals, tab pantocid 40 mg's once a day before breakfast and tab corcium k2 once a day in the evening. Make sure you're not allergic to any of these medicines before starting them.
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I am a 31 year old person, working in the I.T industry. I sometimes suffer from back pain near the waist. I avoid certain postures which doesn't put pressure on my hips to keep the pain at bay. But is there any permanent solution which will remove the pain forever and I can be comfortable in any posture without the fear of pain coming back to cause problems?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as only problem. Since you are very young, if you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc if you do not feel better with these measures in 2-3 weeks time, we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Since back pain has multiple causes, adequate posture maintenance is important especially at work place, also intensive exercises to strengthen your muscles and vitamin d supplementation which is deficient in around 9 out of every 10 individuals is the key to management. Do not hesitate to contact me if you need any further assistance.
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I yake tension for silly reason n my bp gets rise up n I have a very killing pain in my left hand so wht should I do.

BHMS
Homeopath, Pune
I yake tension for silly reason n my bp gets rise up n I have a very killing pain in my left hand so wht should I do.
Hello. Please practice deep breathing. Please do meditation regularly. Take arnica 30 / 4 globules for 4 times for 8 days. Please revert back if needed. Thanks.
2 people found this helpful
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Hi I am 22 year old and I have shoulder and back ache. I think it is because of studying style can it be something else?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi I am 22 year old and I have shoulder and back ache. I think it is because of studying style can it be something else?
Investigations suggested: hb, tlc, dlc, esr, sugar, vit. D urine r/e. X ray of the affected part. Anyway you may try, sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then please inform. Contact your family doctor or nearest hospital for emergency help. Shoulder pain may settle down with same treatment.
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I am suffering with body pain or muscular pain when I do some very hard job in my field. All parts of my body has started to pain and the pain will continue for four five days. Then after that it become normal. I want to know that why it happened and what is the treatment for it. Kindly help me with the treatment.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering with body pain or muscular pain when I do some very hard job in my field. All parts of my body has sta...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I have pain in my back and I feel very weakness, my bones are very weak what medicine should I take.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my back and I feel very weakness, my bones are very weak what medicine should I take.
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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My wife is suffering from knee pain, after diagnosing Doctors telling that there is a gap in knee & operation is the only solution to get rid from pain & gap. kindly suggest me the treatment.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
My wife is suffering from knee pain, after diagnosing Doctors telling that there is a gap in knee & operation is the ...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I am 28 years old male. I have pain in my heels when I wake up and steps at ground. please suggest remedy.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I am 28 years old male. I have pain in my heels when I wake up and steps at  ground. please suggest remedy.
Dear you probably have planter fasciitis and need proper evaluation and imaging to confirm diagnosis. We can cure you with est.
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