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Gaurav Kumar

Cardiologist, Delhi

900 at clinic
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Gaurav Kumar Cardiologist, Delhi
900 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
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My husband's blood is more thick. He has cholesterol problem. Please tell me about this.

BAMS
Ayurveda, Ambala
My husband's blood is more thick. He has cholesterol problem. Please tell me about this.
Dear, these are methods and instructions to reduce cholesterol in body: * avoid butter, ghee & cream in your diet. * eat five leaves of kari patta and five leaves of neem once in a day. * avoid non veg food because it contain high fat content. * do not eat fast food and avoid cold drink. * do running and jogging daily for 15 minutes. Start with 5 minutes then increase time period slowly. Do morning and evening walk daily. * do not drink alcohol it harmful to your liver and disturb your metabolism causes increase in cholesterol. * add kali mirch (black pepper) in your breakfast. * drink 6 to 7 glass of water daily. * take sound sleep in night of 6 to 7 hrs. Do not take stress.
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Hi. My name is Sk. Mahir. I am 30 years old. I am suffering from high cholesterol specially from triglycerides (496 mg/dl) and VLDL cholesterol (61 mg /dl). I am taking atorlip f medicine. Could anybody suggest me what food I should take and not take.

MBBS, MD - Internal Medicine, DM - Cardiology, Fellowship in EP
Cardiologist, Delhi
Hi. My name is Sk. Mahir. I am 30 years old. I am suffering from high cholesterol specially from triglycerides (496 m...
Triglycerides are made in liver from food you eat. Reduce alcohol sugar jaggery and starchy foods. Take traditional health foods, they enter the blood directly via thoracic duct, they don't go to the liver. Discuss on phone if you require specific details.
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How to reduce cholesterol levels and what are the risk having more cholesterol levels in our body.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
How to reduce cholesterol levels and what are the risk having more cholesterol levels in our body.
Limit your intake of foods full of saturated fats, trans fats, and dietary cholesterol. ... Eat a lot more fiber-rich foods (especially soluble fiber from foods like beans, oats, barley, fruits, and vegetables). Do exercises daily
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My Wife age is 31 years , suffering with Thyroid THS>150 from last 6mnts kindly suggest , she is consuming thyroxine sodium tablets 100 mcg from last 6mnts , currently Dr. Suggested for 150 mcg.

MS - ENT,MBBS
ENT Specialist, Kolkata
My Wife age is 31 years , suffering with Thyroid THS>150 from last 6mnts kindly suggest , she is consuming thyroxine ...
First : medicines are mandatory.  Otherwise you might have weight gain, muscle ache, sleep and anxiety issues as well as reproductive  and cardiac issues later. You need to get an USG neck done  and an FNAC USG guided of thyroid gland. FT3/FT4/TSH  If you have already done these tests Share on Lybrate I can help you better. Any history of alcohol  intake /fatty food /sugary food How much exercise do you get done every day? Ideally you should be doing a good mix of cardio ,weights and crossfit  exercises to keep you healthy Together  with a balanced diet with optimum  healthy fat protein and carbs.  Avoid  deep fried fatty food and fast food. No soft drinks /sugary drinks. I am outlining  food you should avoid or restrict in Hypothyroidism. It's important  you maintain  your body weight exercise regularly. Weight gain increases thyroid hormone requirements.  Avoid cruciferous   group of veggies  like cabbage and broccoli. Avoid soya bean in all forms. No soya ,nugget, chunk,tofu or milk. Limit their intake: Brussels sprouts, cabbage, cauliflower, kale, turnips, and bok choy. Cooking the vegetables can reduce the effect that cruciferous vegetables have on the thyroid gland. Limiting your intake to 5 ounces a day appears to have no adverse effect on thyroid function. Decrease gluten  intake from processed  food. Always try whole grain varieties of cereals which is rich in fibres and help improve  bowels (Take your thyroid replacement  medicine several hours before or several hours after food rich in fibres .Otherwise problem  with absorption  of hormone. 20 to 35 gram of fibres daily from all sources. Avoid excessive fatty (deep fried) and sugary food as hypothyroidism  causes your metabolism  to slow down &weight gain. Avoid highly salted food, chips,pickles, sauces as they contain  large amount of sodium .Hypothyroidism  puts you at risk of high BP and excess sodium in salt aggravates Coffee  in excess. And coffee with thyroid hormone  replacement  can prevent absorption.  Alcohol. It is toxic to thyroid gland and prevents  hormone production and absorption. The problems of hypothyroidism  gets better with medicines, diet and exercise.  You will start  better as the levels of your hormone normalises.  Initially  you need to do the TSH test every 6 weeks till normal TSH then every 3 months Diet /EXERCISE/Medicines/Sleep/meditation :5 pillars of health needed to live the healthiest Hope this helps
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I want to know about these issue I am going through, its related to my left chest or may be heart. Usually I have a normal heartbeat, but due to anxiety which I have, I get palpitations, but now it have reduced. Apart from that sometimes for the past few months, I do feel a heaviness on my left chest, something like stiffness, but it have never bothered me to extreme, it goes away and again it comes back. I never have felt pain, but I had gastric issues as a result occasionally I do feel prickly shooting pain in lower part of my heart. My heart palpitations reads 78-85. I am not a gym guy but I do walk and does some asanas. I am concern about this sudden stiffness or a sense of heaviness in my heart ,never I feel pain, but I wanna be sure is it serious issue?

MD - Homeopathy, BHMS
Homeopath, Pune
I want to know about these issue I am going through, its related to my left chest or may be heart. Usually I have a n...
Homoeopathy is wonderful in treating such chronic, repetitive complaints More details like your family history, past history, thermals, thirst, desires aversions, attitudes is required to make a prescription especially in a chronic case such as yours. Consult in private with the above details. More questions may be asked if required. Palpitation can be attributed to one of four main causes: Extra-cardiac stimulation of the sympathetic nervous system (inappropriate stimulation of the sympathetic nervous system, particularly the vagus nerve, (which innervates the heart), can be caused by anxiety and stress due to acute or chronic elevations in glucocorticoids and catecholamines. Gastrointestinal distress such as bloating or indigestion, along with muscular imbalances and poor posture, can also irritate the vagus nerve causing palpitations) Sympathetic overdrive (panic disorders, low blood sugar, hypoxia, antihistamines (i.e. levocetirizine), low red blood cell count, heart failure, mitral valve prolapse).[4] Hyperdynamic circulation (valvular incompetence, thyrotoxicosis, hypercapnia, high body temperature, low red blood cell count, pregnancy). Abnormal heart rhythms (ectopic beat, premature atrial contraction, junctional escape beat, premature ventricular contraction, atrial fibrillation, supraventricular tachycardia, ventricular tachycardia, ventricular fibrillation, heart block). Anxiety and stress Anxiety and stress elevate the body's level of cortisol and adrenaline, which in turn can interfere with the normal functioning of the parasympathetic nervous system resulting in overstimulation of the vagus nerve.[5] Vagus nerve induced palpitation is felt as a thud, a hollow fluttery sensation, or a skipped beat, depending on at what point during the heart's normal rhythm the vagus nerve fires. In many cases, the anxiety and panic of experiencing palpitations causes a sufferer to experience further anxiety and increased vagus nerve stimulation. The link between anxiety and palpitation may also explain why many panic attacks involve an impending sense of cardiac arrest. Similarly, physical and mental stress may contribute to the occurrence of palpitation, possibly due to the depletion of certain micronutrients involved in maintaining healthy psychological and physiological function.[6] Gastrointestinal bloating, indigestion and hiccups have also been associated with overstimulation of the vagus nerve causing palpitations, due to branches of the vagus nerve innervating the GI tract, diaphragm, and lungs. FOR MEDICATION CONSULT ONLINE IN PRIVATE
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I am having BP from age 15 Now I am 22 still I am getting upto 140/95 I am using telma20 tablets How can I reduce this problem.

M.Ch. CVTS
Cardiologist, Ahmedabad
I am having BP from age 15 Now I am 22 still I am getting upto 140/95 I am using telma20 tablets How can I reduce thi...
You should get yourself evaluated for secondary hypertension. Like hormone disorders aldosteronoma, hyperthyroidism, pheochromocytoma and other things like renal artery stenosis.
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Sir, I am a 26 years old person from Assam and I am a High BP Patient and taking OMEN CT20 since 1 year. Recently on 14 Sept/17, I have been prescribed for Rosuvastatin Tab 10 mg for increasing my TRIGLYCERIDES as 186 H. And my Cholesterol Total is 131 and LDL is 84 and HDL is 37.2 mg/dl. Sir my question to you are 1.I should take the medicine or not? 2.If I take the medicine now then whether I should be continued for long term or can I stop after coming in normal position. 3. I have read from Google that Rosuvastatin may increase Sugar level in blood. Is it True? As of now my Sugar is 107. Please reply me Please Sir.

Practical Course In Diabetology, Post Graduate Course In Diabetology, MBBS
Endocrinologist, Jammu
Sir, I am a 26 years old person from Assam and I am a High BP Patient and taking OMEN CT20 since 1 year. Recently on ...
your lipid profile is normal .No need to take medicene.Triglyceride is little high but is not of much concern.Triglyceride warrants treatment only if it crosses 250.Moreover rosvastatin is not a drug for lowering triglycerides .you can lower triglyceride by cutting oil in food and walking for half hour.
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Sir I am a pacemaker patient. It installed on 28/01/2016. Now I have no problem regarding that. I am quite well. My question is that I have any problems to traveling in a hill station places (like-Darjeeling; Simla etc. Only traveling/not for tracking. Please gave my answer.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
Sir I am a pacemaker patient. It installed on 28/01/2016. Now I have no problem regarding that. I am quite well.
My q...
Pace maker as such takes care of heart rate or nerve conduction block. But heart specialist who knows your individual heart problem, physical status and medication etc. Must examine you first to certify you fit to undertake the journey.
3 people found this helpful
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