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Dr. Gaurav Kausik

Physiotherapist, Delhi

50 at clinic
Dr. Gaurav Kausik Physiotherapist, Delhi
50 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Gaurav Kausik
Dr. Gaurav Kausik is a renowned Physiotherapist in Krishna Nagar, Delhi. You can consult Dr. Gaurav Kausik at Multi Specialist Hospital in Krishna Nagar, Delhi. Book an appointment online with Dr. Gaurav Kausik and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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U 1/78, Main Rd, Budh Vihar Krishna Nagar. Landmark:-Opp Pooth Kalan Village, DelhiDelhi Get Directions
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I am 21 yrs. My back is paining due to sitting most of the time studying books.

BPTh/BPT
Physiotherapist,
I am 21 yrs. My back is paining due to sitting most of the time studying books.
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same.
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I generally get a bit of pain in my back when I work while sitting on bed for long. What's your advice on how to minimize this pain (besides not sitting on bed for long)

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Where exactly is the pain upper or lower is it travelling down the leg what is your height and weight what is your work nature apply voveran gel in your back and then give hot water fomentation take rest for further queries consult privately to have a detailed discussion to solve your problem you may need to do some exercises.
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Pain in my back how solve this problem? & which medicine or spray cream used for this?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Pain in my back how solve this problem? & which medicine or spray cream used for this?
Do take ift and laser therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist apply hot water fomentation thrice a day for 12 days regularly do revert for further assistance best wishes.
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Sir, I am injured in bike accident two years back. My right hand not working. Doctor required investigations were done and diagnosed as RIGHT BRANCHIAL PLEXUS INJURY. My right hand till not working. How to recovery my hand as before.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
IT IS VERY TRICKY SITUATION TO SAY ON ANYTHING ABOUT THE RECOVERY OF NERVE INJURIES BUT AT THE SAME TIME THERE ARE SOME VERY GOOD MEDICINES IN HOM AVAILABLE FOR IT BUT MOST IMPORTANT FACTOR HERE WILL BE WHAT EXACTLY IS YOUR CURRENT STATUS & EXACTLY WHAT NERVES ARE INJURED & AND WHAT EXTENT OF DISABILITY YOU ARE FACING SO IT WOULD BE OF GRT HELP IF U SEND DETAILS OF THE NEUROLOGICAL FINDINGS WE WOULD BE ABLE TO HELP U FURTHER YOU CAN VISIT
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I am 87 yrs old and get lower back pain while walking. Pain stops if I sit down for just two minutes. Please advise.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 87 yrs old and get lower back pain while walking. Pain  stops if I sit down for just two minutes. Please advise.
Do consult neuro physio and take ift send laser therapy for 12 days followed by strengthening exercise.
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3 days before I go to jogging suddenly my left Knee getting pain. What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
3 days before I go to jogging suddenly my left Knee getting pain. What should I do?
Do apply ice fomentation thrice a day for 5 days regularly Do revert for further assistance Best Wishes
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I am 45 years female . I have a prob lame of urinary burn. In a gap its comes, after urine start burning, very lower abdomen is feeling uneasy and I am going to very ill for 2 to 3 hours and 2nd urine its come again. I take medicine SPORIDEX 500 CAPSULE . After taking 10 capsule its stop but within 10 to 15 days its come back. I am a working lady. I gone out everyday. Please advice me what can I do, tell me what is the name of this symptoms.

MS - General Surgery, MBBS
General Surgeon, Delhi
I am 45 years female . I have a prob lame of urinary burn. In a gap its comes, after urine start burning, very lower ...
Uti is a chronic problem. You should take treatment minimum for 4 wks. Take plenty of liquids to flush the kidney. You should get urine c& s tested from any pathological laboratory to select the drug which is effective to you.
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I have pain in my legs its swelling is increasing day by day. I had shown to many specialist's bt its swelling is not decreasing. And my back spinal chord too pains a lot please help me out.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have pain in my legs its swelling is increasing day by day.
I had shown to many specialist's bt its swelling is not...
You should take belladona 200 thrice a day first only one day three drops in water. Apply belladona q on your legs at night and see the inprovement.
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I have pain in the knee joints. Is it gonna be arthritis or some other minor problems? I hope it's not arthritis. My lower body is thinner as compared to the upper body. Starting from my butt my thighs, calves, all thinner than my upper body. I have a V figure.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I have pain in the knee joints. Is it gonna be arthritis or some other minor problems? I hope it's not arthritis. My ...
Dear all knee pain doesn't mean it is osteoarthritis. Younger patients like you have some other cause. So you need a diagnosis by detailed evaluation and imaging you can do exercises to strengthen your knees.
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My grandfather has problem of joints so can you tell me how that possible to cure it?

MBA Hospital management, BPTh/BPT
Physiotherapist, Mohali
My grandfather has problem of joints so can you tell me how that possible to cure it?
Dear lybrate-user your grandfather problem can be due to degeneration/infection/inflammation/increased s. Uric acid or vit. D deficiency. Pls get him examined thoroughly, he might have to get blood tests & x rays done. In meantime he can apply hot & cold application on affected joints. He can perform simple/gentle stretching & range of movement ex's withing limits of pain.
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I had a problem with legs pains daily, when I am walking half km pain starts, I use medicines as well, but no pains doesn't get relief. Please suggest any information.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
I had a problem with legs pains daily, when I am walking half km pain starts, I use medicines as well, but no pains d...
pleas get X Ray of ankle AP/LATERAL VIEW. it may be due to small growth in calcaneum bone. take cal Flour 200 in glouble. 4 pills thricw daily anf 7 days and revert back.
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I have a backpain for ten days. Last year it was also happen but it cured himself. What should I do this time?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I have a backpain for ten days. Last year it was also happen but it cured himself. What should I do this time?
Dear lybrate-user, hello, can you relate the onset of your pain to a certain activity or posture at work? the most common causes of backache at your age are either prolapsed intervertebral disc or lumbosacral strain. You must sleep on a firm mattress and use commode. Do hot fomentation and apply a local gel twice a day. And wear a ls belt. Take some pain killer for 1 week or so. And have physiotherapy for 7-10 days. Once your pain is controlled. Learn and do exercises regularly. Take care.
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Having pain in underarm on both the side right away well left. What should i do for that?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Having pain in underarm on both the side right away well left. What should i do for that?
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must. Hot fomentation.
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I have back pain from few days. What should I do? my age is 27 male.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to have significant back pain and that too persistently. Please tell me: duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. - is there any history of past injury to lower back region? please enclose your x rays and if possible blood test reports so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena consultant orthopaedics fortis hospital, new delhi.
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I am28 years female. Suffering with back pain and joint pain. I have tried some ointment also but no use. How can I get relief from this.

BHMS
Homeopath, Delhi
I am28 years female. Suffering with back pain and joint pain. I have tried some ointment also but no use. How can I g...
Hello, you can take homoeopathic medicine kalmia latifolia 30 (4 drops in little water) thrice a day for a week and update.
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I am 70 years old. Since last few days my knees r paining. Now a days not allowing me even to walk a little distance. Can you advise a good remedy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 70 years old. Since last few days my knees r paining. Now a days not allowing me even to walk a little distance....
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I feel pain in my knees joint while getting up or bending down. It is on and off. I go for morning cycling every day for about 45 minutes I dive over flyovers and ups and downs. My weigh is normal. I wish to know cycling is going to reduce or increase the pain. I am doubting is this pain is because of increase in uric acid. I have clear urine and drink about 2 litres of water every day. Pls. Help me. I want to some solution for this problem.

DNHE, BPTh/BPT
Physiotherapist, Kolkata
I feel pain in my knees joint while getting up or bending down. It is on and off. I go for morning cycling every day ...
You can get uric acid levels checked, though that may not be the sole reason for the pain in knees, it could be due to degenerative changes in the joint, you should stop cycling it will aggravate the pain, also avoid squatting, cross legged sitting, climbing stairs up and down and see how the pain is. If it is not better then you consult a physiotherapist and get appropriate treatment done along with the exercises which will benefit your knee muscles. Also if you are walking daily on an uneven surface that should be limited, instead walk on a smooth or plain surface like a park, ground etc.
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I have joint pain in my knee what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I have joint pain in my knee what should I do?
Kindly show me a photograph of the affected part--knee. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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My dad is having sever backpain from past 30 years do know Wat to do can I get any remedies.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My dad is having sever backpain from past 30 years do know Wat to do can I get any remedies.
. Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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