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Dr. Gaurav Gupta

Ophthalmologist, Delhi

50 at clinic
Dr. Gaurav Gupta Ophthalmologist, Delhi
50 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Gaurav Gupta
Dr. Gaurav Gupta is a renowned Ophthalmologist in Sangam Vihar, Delhi. You can visit him at M G Health Care in Sangam Vihar, Delhi. Save your time and book an appointment online with Dr. Gaurav Gupta on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 25 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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A-100, Mangal Bzr, NR BAL Niketan School, Sangam Vihar, DelhiDelhi Get Directions
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My weight is near to 105 KGS so my body need more than 2900 calorie in a day. But every day I take only 1200+ calorie and everyday I spent 600+ calorie to do the exercise. I also take 1 glass of lemon and ginger mix partly warm water in empty stomach and I drink near to 4 ltrs daily. I also take 1 bowl of cucumber and tomato salads as snacks twice in a day. So how much I lose in a one month?

BAMS
Aesthetic Medicine Specialist, Chandigarh
My weight is near to 105 KGS so my body need more than 2900 calorie in a day. But every day I take only 1200+ calorie...
Take care of your diet chart . Regular exercise and healthy diet are two sides of coin for maintain your body . Don't take ginger empty stomach take Luke warm water with lemon and honey . Drink green tea twice a day . In breakfast you should eat fruits , juices or coconut water . For weight loss so many herbs are available .
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How we can increase eye vision through exercise and keep eyes as perfect in old age as in younger age suggest vision maintenance of our eyes?

BHMS
Homeopath, Faridabad
How we can increase eye vision through exercise and keep eyes as perfect in old age as in younger age suggest vision ...
Hello, get your eyes tested from an opthalmologist annually. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 4-6 months and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
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HiI have yellowness in my eyewhites, also have acnes and dark spots on my face. Please suggest solutions for this.

Fellowship in Cornea and Anterior Segment, Cornea Fellowship, DNB Ophtalmology, DOMS, MBBS
Ophthalmologist, Mumbai
HiI have yellowness in my eyewhites, also have acnes and dark spots on my face. Please suggest solutions for this.
Your eye situation appears to be a normal variation based on the facts that you have provided. The skin condition and the yellowish tinge of your eyes are most likely unrelated. However you must show a skin specialist (dermatologist) for acne and dark spots. Eat well. Sleep well.
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Sitting Too Close To TV Will Weaken Your Eyes? FALSE.

Cornea Cataract & Lasik
Ophthalmologist, Delhi
Sitting Too Close To TV Will Weaken Your Eyes? FALSE.

5 myths about eye health and the real facts behind them

Your eyes are an important part of your health. There are many things you can do to keep them healthy and make sure you are seeing your best. However, there are a number of myths regarding what you should do and what you shouldn't do when it comes to maintaining good eye health.

Here are 5 of those myths busted:

Myth #1: reading in dim light and sitting too close to the tv hurts your eyes

Fact: sitting too close to the tv, you may feel eye strain or get a headache from reading in the dark, but it will not weaken your eyes. It fatigues your eyes but does not harm your eye health in any way.

Myth #2: eating carrots will improve your vision

Fact: carrots are rich in vitamin a, a nutrient essential for good vision. But eating carrots will only provide a small amount of vitamin a. To get the optimum amount, you need to include other sources of vitamin a in your diet as well, some of which are milk, cheese, egg yolk and liver. Spinach is best for eye health. It has lutein and zeaxanthin, both of which can help prevent cataracts.

Myth #3: if you wear glasses or contacts for a continuous period, your eyes will weaken

Fact: your eyes will not grow weaker by using corrective lenses. The prescription may change over time due to aging or absence of disease but it has nothing to do with your current prescription. Some children have correctable eye problems that do require glasses to improve the condition.

Myth #4: when you get something in your eye, rub it out

Fact: this is not true for everything that gets in your eyes. If any particle falls in your eyes dust it off. But if it is sand and small debris that gets in your eye, don't touch it. Use an eye wash for flushing it out. If an object gets stuck in your eye, don't remove it or rub your eye constantly. Visit a doctor at the earliest because some serious injuries may seem minor at first.

Myth #5: dark sunglasses can protect your eyes from the sun

Fact: the color of sunglass does not ensure eye protection. Look for sunglasses that block both uva and UVB rays. Exposure to the UV-rays of sunlight can have cumulative effects on your eyes. It increases your risk for cataracts, solar retinitis, and age-related vision loss. Even if your contacts have UV protection, wear sunglasses that block 100% of uva and UVB rays for full protection.

'consult'.

Related Tip: Here's What CRYING Does to Your Body

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Hi my frnd age is 23 she has hadech from 1 month and her eye vision is almost lost after ct scan doctor sed that she has tumor wich treatment is best for her.

BHMS
Homeopath, Raebareli
Hi my frnd age is 23 she has hadech from 1 month and her eye vision is almost lost after ct scan doctor sed that she ...
Dear user any SOL (space occupying lesion) in brain is a serious issue and it needs proper and continous medicinal care. symptoms and situations will not remain stagnant everyday as the tumor increases in size it will show different types of sign and symptoms. Hence a proper and regular update from patient is required along with periodical tests and condition. well Homeopathy has good scope in it. I would like to check the reports as well as the full case details thereafter any medicinal help can be provided.
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Hello doctor, I had myopia, so I did LASIK surgery 13 days back. Now I can able to see clearly. I can't believe how my eyes have changed. Now the problem is my left eye is cristal clear but my right eye is little blurry when compare to left one. Is it normal after LASIK? How much time it will take to recover fully? Thanks.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello doctor,
I had myopia, so I did LASIK surgery 13 days back. Now I can able to see clearly. I can't believe how m...
Hello 1. Do not panic 2. Wait for atleast 6 weeks as it takes 6 weeks for normal corneal healing after lasik surgery.
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I am 21 years old female, and I do have a really bad pain on the left side of my face. Especially my eyes and head. When I roll my eyes the pain get worst. Please help.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I am 21 years old female, and I do have a really bad pain on the left side of my face. Especially my eyes and head. W...
Pain is unusual in and around eyes..you need to make sure that vision is not affected.. you need to visit eye surgeon to rule out any vision threatening problem
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I was interested in knowing different treatment options for keratoconus in my left eye. Just to give a back ground, I was operated for keratoconus in my right eye through deep anterior lamellar keratoplasty(dalk) way back in 2006 and the results were outstanding. Then problem is I am a working professional and cannot afford to be off work for a long period of time, which I will have to do in case I opted for dalk again. My treatment was undertaken at rp centre delhi. I heard about a new corneal cross-linking treatment done using riboflavin and uv exposure to cornea. I am not sure if this has still made it's way in india. Any guidance I can have will be much appreciated. P. S. Lasik in not a recommended treatment for keratoconus since thickness of our indian cornea is way less than the avenue thickness as in other western countries.

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist, Srinagar
You must have advanced keratoconus in left eye, and underwent dalk keratoconus is a bilateral disease and one eye is affected more. As for the other eye if its progressing and corneal thickness is greater than 360micrometer, you can undergo c3r, which started in rpc in 2008. However if not progressing contact lens is best option, as surgery is not so predictable. You had a great surgery in one eye doesn't mean same for other eye. If you need any help at rpc aiims, I can help you as I have worked there for six years.
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My husband had some rust and metal fragments removed from his eye five days ago. He is having severe light sensitivity. What should we do?

MBBS, MS - Ophthalmology
Ophthalmologist, Delhi
It seems that your injury is not resolved completely. If you have taken medication as prescribed properly, it should have been healed by this time. Sometimes, in cases of metallic foreign body removal the rust is left behind in the eye, that later causes irritation and photophobia (light sensitivity) . You should again have a visit and get it removed completely.
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Hi Doctor mughe kabj ki problem rahti hai hamesha. I am slim also. Akho me bi thkawat and halki jalan rahti h. My google no -3. 50 and -3. 25 h. Please best suggest.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
First you have to boost your immune system by adding nutritional supplement take laxyalo 1 with lukewarm water at bed time best wishes.
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How did we have to increase our eyesight when there is 1.75 less of right and left eye.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
How did we have to increase our eyesight when there is 1.75 less of right and left eye.
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 21 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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I had a problem of allergy since 10 years I had see and met with many doctor of aiims and take treatment from aiims doctor also but my problem haven't solved yet. I am 14 years old.

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
I had a problem of allergy since 10 years I had see and met with many doctor of aiims and take treatment from aiims d...
Ocular allergies can be a chronic disease with exacerbations. With newer therapies available maintenance of ocular surface health is possible to large extent.... For some patients a continuous treatment protocol has to be rigidly followed to prevent severe attacks of eye allergies. Some worsening can happen Inspite of treatment. Good compliance with treatment is essential for relief. To a large extent the severity of allergies will start decreasing with age after some time.
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I have allergies and my eyes are affected the most. They're puffy, red and itchy. What can I do?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have allergies and my eyes are affected the most. They're puffy, red and itchy. What can I do?
Hello. I think you have allergic conjunctivitis. 1. Eye allergies, called allergic conjunctivitis, are a common condition that occurs when the eyes react to something that irritates them (called an allergen). 2. The eyes produce a substance called histamine to fight off the allergen. As a result, the eyelids and conjunctiva (the thin, filmy membrane that covers the inside of your eyelids) become red, swollen and itchy, with tearing and burning. The key to treating eye allergies is a. Avoid or limit contact with the substance causing the problem. B. Avoid rubbing eyes instead do cold compresses. Use antiallergic eyedrop along with lubricating eyedrop. This will help you I am very sorry dear to say that there is no medicine that can cure allergy. Only way is to stay away from all those things that you are allergic to.
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I have problem to talkbanybody infrolnt of mirror. When I talk my lips n my voice become sobloudly. And my eyes going off.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have problem to talkbanybody infrolnt of mirror.
When I talk my lips n my voice become sobloudly.
And my eyes going...
Hello this is due to decreased self confidence you should meditate and increase confidence. Smart dressing boosts confidence firm hand shake boosts confidence bold handwriting boost confidence. So try to do these.
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I had a cataract surgery but I can't see properly yet, what to do?

DOMS, MBBS
Ophthalmologist,
I had a cataract surgery but I can't see properly yet, what to do?
Please mention The cause for catarct formation in your eyes at this age. Since when it was present and when were you operated. Decreased vision causes can b many. Either a pco. Macular edema (most common ones) or a preexsiting retinal pathology. So go to an ophthalmologist for detailed dilated fundus and pco examination with all d records of previous surgery. The type any intraop complications if any and indication of surgery, all These will b instrumental in arriving at d correct diagnosis for your less vision, treatment With According to the pathology detected.
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Sir there happened to my eyes like flue. It is now totally red and pain alot. I am not abe to see clearly. What should I do!

BHMS
Homeopath, Faridabad
Sir there happened to my eyes like flue. It is now totally red and pain alot. I am not abe to see clearly. What shoul...
Take Belladonna 30, 3 drops, thrice daily. Use Schwabe's cmd2, eye drop. instill 2 drops in each eye twice daily. Wash your eyes with cold water twice daily. Revert me after 1 week.
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I am 24 years old. I m a home tutor and take tuition classes 10 hours a day. Since last night, I have an problem in my eyes. After waking up in the morning, my eyes becomes red and I fill so pain in my eyes. Help me. Thanks a lot.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I am 24 years old. I m a home tutor and take tuition classes 10 hours a day. Since last night, I have an problem in m...
Pain and redness is unusual in eyes..you need to make sure that vision is not affected.. you need to visit eye surgeon to rule out any vision threatening problem
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When I have to talk to anyone in the eye keeps an eye on the time I feel uncomfortable and I was lost my confidence and My jaw pain at the back. Si what is the solution?

DHMS (Hons.)
Homeopath, Patna
When I have to talk to anyone in the eye keeps an eye on the time I feel uncomfortable and I was lost my confidence a...
Hi, lybrate user, relax! please, follow d under noted tips go for meditation to inculcate confidence from withine & to reduce your stress. Take, plenty of water to dilute your blood to reach all d cells &tissues for their nourshment, properly. Take homoeo medicine. @ staphisagria 30-6 pills, thrice @ ignatia 30-6 pills thrice a day. Take, apple, cheese, carrots, almonds, milk. Please, report, fortnightly.
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I have red eye for ever last 3 days and tear will come continuously what I have to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have red eye for ever last 3 days and tear will come continuously what I have to do.
Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily If no improvement in 5 days then immediately visit an eye specialist a Phycical examination i required then.
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Sir I'm 23 years old frm last 1 years am using specs fr my long distance vision bt before 3 months I got sum irritation in my eyes n headache too I consulted optician fr it dey advice me to correct my glasses I did thyat bt till nw I feel d same irritation n water is also running frm my eyes while using phone n computer . I changed glasses thrice wid different power which doctor told me but still am not getting soln.

MS - Ophthalmology
Ophthalmologist, Rewa
Sir I'm  23 years old frm last 1 years am using specs fr my long distance vision bt before 3 months I got sum irritat...
Dear lu:- you have headache & repeated refraction unacceptable. Take regullar aerobic exercises, eat coloured fruits & vegetables & plenty of water. You should mention the power of specks. Myopic eye has tendency to vary up to 30 years age.
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