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Dr. Gaurav Garg

Physiotherapist, Delhi

300 at clinic
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Dr. Gaurav Garg Physiotherapist, Delhi
300 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Gaurav Garg
Dr. Gaurav Garg is one of the best Physiotherapists in New Delhi, Delhi. You can visit him at physiotherapy doorstep in New Delhi, Delhi. Save your time and book an appointment online with Dr. Gaurav Garg on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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physiotherapy doorstep

A-BLOCK, NEAR R S JUNIOR MODERN SCHOOL, PANDARA ROAD, NEW DELHI-03, DelhiDelhi Get Directions
300 at clinic
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I got a back injury on 6.4. 2016. I have been diagnosed with D12 vertebra compression fracture thru X RAY CT SCAN AND MRI. Doctor advised me to take bed rest for three weeks. Again on 30.04. 2016, Due to pain, doctor advised me to take another 3 weeks bed rest. Since there is pain in the area and surrounded adjoining area. Another Doctor has suggested me with physiotherapy for 2-3 weeks. Fanatic simulation at back. I have started today. Please guide me on further course of action.

BPTh/BPT
Physiotherapist, Kota
Dear,,,,,,,,,,,,,,,,,,,low back pain are often referred for physical therapy for four weeks as an initial conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function, and teach the patient a maintenance program to prevent future back problems. Common forms of physical therapy include: 1. Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissues. o See Physical Therapy: Passive PT (Modalities) for Back Pain 2. Active physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy program. This article focuses on active physical therapy and exercise as a means to help recover from back problems and prevent or minimize future flare-ups of low back pain low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, physical therapy is often recommended. Some spine specialists consider physical therapy sooner, particularly if the pain is severe. • Read more: Exercise and Back Pain In general, the goals of physical therapy are to decrease pain, increase function, and provide education on a maintenance program to prevent further recurrences. A physical therapy program for back pain usually has two components: 1. Passive physical therapy to help reduce the patient's pain to a more manageable level 2. Active exercises Passive Physical Therapy - Modalities Acutely, the physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples of modalities include: • Heat/ice packs • TENS units • Iontophoresis • Ultrasound
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I am 25 years old female. I am suffering from lower back pain since few years. Also suffering from migraine problems, some times felling heavy pain under the breast. Also when the stating period the felling heavy lower ab domain pain. I am taking R16 & Nux vom 30 .Now I am very Week & can't sleeping at night due to Back pain & Leg Pain Please suggest.

MPT, BPT
Physiotherapist, Noida
I am 25 years old female. I am suffering from lower back pain since few years. Also suffering from migraine problems,...
Chiropractic Mobilization will help. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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After doing deadlift in gym I got a severe lower back pain assuming it's a back spasm. I can hardly walk and felt my hip distorted towards left side. My posture also changed as I'm leaning right side. Please help me to recover fast.

MBBS, D'Ortho, DNB (Orthopedics)
Orthopedist, Mumbai
After doing deadlift in gym I got a severe lower back pain assuming it's a back spasm. I can hardly walk and felt my ...
Hello lybrate-user, it's looks like you acute slip disc avoid lifting heavy wt, bed rest and analgesics with muscle relaxant will be helpful followed by physiotherapy.
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Hello doctor what am I supposed to do to get hard bones like really hard? Thank you.

Physiotherapist,
Hello doctor what am I supposed to do to get hard bones like really hard? Thank you.
Hello Lybrate user. For this you should lots of calcium which makes your bones strong with this you should also concentrate on strengthening training of legs and upper limbs.
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Good evening. My mom's right Leg Knee is always have a pain, she even do a leg exercise but didn't get the result, cab you suggest what she has to do ?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Proper diagnosis is essential. Most probably she has osteoarthritis. Get X rays of knees AP view while Standing on single leg ie Right leg, lateral view of knee and skyline view of patella. Same x rays for opposite side are helpful for Diagnosis. Review after X rays. Or visit some knee specialist. Dr Prashant Parate. Shoulder and Knee specialist.
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I am suffering lower backpain from last five years have treatment from doctors, they suggest that regular exercise is only permanent kindly suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rampur
I am suffering lower backpain from last five years have treatment from doctors, they suggest that regular exercise is...
Tab. Trayodashang guggul 2 tab bd tab. Vrhit vaat chintamani ras 1 tab bd maharasnadi kwaath 30 ml bd.
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My mother having trembling in her lower limb at night and pain also so what her do for that and why it is occur please Give cause behind this she is farmer age 50 yrs, wt. 40 kg no any injury on lower limb not taking any medicines she was also some time very severe headache 2 - 3 times in month at night please give me a answer.

MD - Homeopathy, BHMS
Homeopath, Vadodara
My mother having trembling in her lower limb at night and pain also so what her do for that and why it is occur pleas...
It can be of many reasons. One of which can be nutritional deficiency. Or nervous problem. You may give her a multivitamin tablet. And also give her homoeopathic medicine Zincum Met 30 tds for one day. See if it helps. Report after 10 days.
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Hi. My father facing problem tb ocr past 9 months . he is getting to much l of leg pain I can't say that pain my word's and open heart surgery also done he is taking daily 6 tablet paletex. Give me best suggestions for my father.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I am actually not able to understand your father's problem, is he suffering from tuberculosis for which he is taking medicines? and you have mentioned he is suffering from leg pain only, is there any back pain as weel? are there any s/s of neurological involvement like weakness, numbness, paresthesias, etc also in lower limbs? have you got any investigations done for him, if yes, please send me the reprots so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance.
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My wife is 38 years old. She has a back ache and the pain extends to the toe of right leg. She has pain while walking. Also. When she gets up in morning its very difficult. Feel numbness in leg many times and feels as a nerve from back to toe is paining.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My wife is 38 years old. She has a back ache and the pain extends to the toe of right leg. She has pain while walking...
Homoeopathic medicine R-71 Drops ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily GNAPHALIUM Q ( Dr Reckeweg) Drink 10 drops in 20 ml fresh water twice daily MAGNESIA PHOS 6X ( Dr Reckeweg) Chew 4 tab every 2-3 hrly depending on severity of pain.
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There is pain in my leg. Every time I jump or run it started to pain more. What do you suggest?

BPTh/BPT
Physiotherapist, Mumbai
There is pain in my leg. Every time I jump or run it started to pain more. What do you suggest?
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do stretching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief see a physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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