Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Gaurav Garg

Physiotherapist, Delhi

300 at clinic
Dr. Gaurav Garg Physiotherapist, Delhi
300 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Gaurav Garg
Dr. Gaurav Garg is one of the best Physiotherapists in New Delhi, Delhi. You can visit him at physiotherapy doorstep in New Delhi, Delhi. Save your time and book an appointment online with Dr. Gaurav Garg on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

A-BLOCK, NEAR R S JUNIOR MODERN SCHOOL, PANDARA ROAD, NEW DELHI-03, DelhiDelhi Get Directions
300 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Gaurav Garg

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 26 years old female I have back ache for the last 3 months I have used many medicines and creams but have nt any use what to do.

BHMS
Homeopath, Faridabad
I am 26 years old female I have back ache for the last 3 months I have used many medicines and creams but have nt any...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
You found this helpful
Submit FeedbackFeedback

Dear doctor My age is 36 running. Most of the time I have leg pain & headache. Please suggest.

BAMS
General Physician, Delhi
Try to have sound sleep & avoid beverages before going to bed still not satisfied reply on by click on private
You found this helpful
Submit FeedbackFeedback

Hi this is sandeep kumar I have facing back pain since last one month I am taking pain Killer but it was not cured can you please suggest me some best treat ment.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi this is sandeep kumar I have facing back pain since last one month I am taking pain Killer but it was not cured ca...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
You found this helpful
Submit FeedbackFeedback

I have knee pain. Gone thru n x-ray X ray report shows tibial spiking in my left knee. Please recommend me what shd I do. I feel pain in my knee side. I my also a uric acid patient.

MBBS ,MD
Pain Management Specialist, Hyderabad
I have knee pain. Gone thru n x-ray X ray report shows tibial spiking in my left knee. Please recommend me what shd I...
Pl control uric acid levels do regular exercises even in pains tab diclofenac 1/d for pains PRP injections help if more pains
1 person found this helpful
Submit FeedbackFeedback

I have angle pain with shooting pain to last 3 fingers. I had cortisone tablets for 5 days for this pain. Doctor told it is peroneal tendonitis. But the pain is not subsiding. What should I do next. I also have aching pain for legs. I have cervical spondylitis, disc problem with shooting pain to the same leg. But MRI shows the angle pain not related to these problems .pls give me a reply.

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist, Gurgaon
I have angle pain with shooting pain to last 3 fingers. I had cortisone tablets for 5 days for this pain. Doctor told...
This reflect your posture got distorted and your muscle strength is too low putting pressure on you nerve root. please visit nearest physiotherapy centre of thorough examination and treatment.
1 person found this helpful
Submit FeedbackFeedback

There is a slight twist in the bones of my index fingers. They are rotated by about 10 degrees. Please suggest me an exercise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I need a clinical x ray and a clinical picture to actually understand what do you mean by twist of index fingers and how has it happened? do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena consultant orthopaedics fortis hospital, new delhi.
You found this helpful
Submit FeedbackFeedback

I am 38 yrs old female. I work for medical transcription industry, where ive to use fingers for typing and the foot to play audio by pressing the foot pedal. Ive been having right knee pain from 2 yrs. I am still working. How to treat it and also have uncomfortness in fingers. Please advise me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 38 yrs old female. I work for medical transcription industry, where ive to use fingers for typing and the foot t...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your knee pain could be due to certain reasons but common ones are chondromalacia, pain due to knee instability, inflammation etc. If there is no history of any injury, and no s/s of inflammation or infection like swelling, skin redness or local warmth on touching, then I will like to advise you for conservative management initially in form of: - intensive physical therapy with focus on strengthening of quadriceps and stretching of other group of muscles - gentle anti inflammatory medications like tab etoshine or tab paracetamol can be taken in small doses for 5-7 days - adequate calcium and vitamin d supplementation as per requirement - ice packs at home for 3-4 times in a day and see how it goes for around 2 weeks time. If your condition does not improve, then we will have to get certain investigations done. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
You found this helpful
Submit FeedbackFeedback

I am suffering from disc slip if my lower back. Its end of all my physical activities for lifetime. please advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from disc slip if my lower back. Its end of all my physical activities for lifetime. please advise.
Tk physiotherapy treatment and sm preventions and do your work freely. Preventions are avoid long sitting, standing, toward bending, and heavyweight, do strength exercise of spine gradually process don't worry.
You found this helpful
Submit FeedbackFeedback

I am suffering from back pain from months I consult doctors but nothing is working what can I do pls help me?

MS - Orthopaedics, MBBS
Orthopedist, Pune
I am suffering from back pain from months I consult doctors but nothing is working what can I do pls help me?
Hello lybrate user, back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.
2 people found this helpful
Submit FeedbackFeedback

I have problem backbone some times it pains more also and I want to grow my hair on my face means dhadi. Give some medicines. Or tell me what to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have problem backbone some times it pains more also and I want to grow my hair on my face means dhadi. Give some me...
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
You found this helpful
Submit FeedbackFeedback

I am college going student. I am having a severe pain in my right shoulder I changed my sag too, then too it persist. What it may be due too?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am college going student. I am having a severe pain in my right shoulder
I changed my sag too, then too it persist....
You should take acupressure therapy and take biochemic kali phos 200x +nat mur 200x, 4 tab each thrice a day with warm water and take it 5 days.
You found this helpful
Submit FeedbackFeedback

Hello, I am 21 years old male I injured during the football.My knee is very difficult to bend

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello, I am 21 years old male I injured during the football.My knee is very difficult to bend
Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
You found this helpful
Submit FeedbackFeedback

Last November a man threw me on the ground and I hit my head and back. I my documents I put a picture of my ct and mri of my thoracic spine. One doc said 2 fractures and another said 4 but me and a friend think 7. I would like to know the severity of my injury and and advice on what to do or what kind of doctor I need. I really appreciate any advice Thanks,

Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda, Bangalore
Last November a man threw me on the ground and I hit my head and back. I my documents I put a picture of my ct and mr...
There is no any perfectness on curing the problem on bones from modern treatments. Try best Varma and accupressure doctor who was from indian traditional medicine practice. Consult me if you need any more help. Thank you.
1 person found this helpful
Submit FeedbackFeedback

I have a lot of pain on my lower back bone I have got checked up and had some medicine but they r nt working .

MSPT (Master of Physical Therapy)
Physiotherapist,
I have a lot of pain on my lower back bone I have got checked up and had some medicine but they r nt working .
Do abdominal strengthening exercises regularly. Have your spine straight in all positions: on lying have a pillow under knees, on sitting completely rest your spine in chair, on standing place one leg over a raised surface.
You found this helpful
Submit FeedbackFeedback

I have been told that cartilage is weak but I am still brisk walking and also run 20 km a week. I am 47 yrs. I take arthojoint supplement tablet daily for the last 1 year - Lupevestin500. Pl advise if Incan continue both - medicine and running.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have been told that cartilage is weak but I am still brisk walking and also run 20 km a week. I am 47 yrs. I take a...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Nat mur 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online. U can take medicine with this med .and half an hours gape that medicine.
1 person found this helpful
Submit FeedbackFeedback

I am having occasional muscle twitching on my body, some times on lower arm, some times on legs and some times on abdomen. I get at least 3 twitches every day and it lasts for few seconds, the first twitch I got in was year 1999, when I got twitch in wrist but I did no medical checkup. Now you please tell me that should I go for eeg, I have heard that emg is costly and I cannot afford. No pain. Is it normal or not.

Occupational Therapist, Kolhapur
I am having occasional muscle twitching on my body, some times on lower arm, some times on legs and some times on abd...
Cosult a neurologist and get ncv study done for legs and arms if you have muscle wasting. It may be sign of motor neuron disease. Get it done only if you have difficulties in holding objects in any hand. Or have other functional limitations.
You found this helpful
Submit FeedbackFeedback
Submit FeedbackFeedback

I have scratchy black pinheads under my knee joint. They are darkening that region. It looks little ugly.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have scratchy black pinheads under my knee joint. They are darkening that region. It looks little ugly.
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
You found this helpful
Submit FeedbackFeedback

Hello sir I am suffering with pain at my to testicles. And it is affecting to my back pain. Can you please tell me the prblm. And when my masturbate or my penis stands my testicle are paining. My right testicle had severe pain. Give me the solution.

BHMS
Homeopath, Delhi
Hello sir I am suffering with pain at my to testicles. And it is affecting to my back pain. Can you please tell me th...
I suggest you to take proper treatment ok and you take homoeopathic medicine arnica 200+ conium 1m take tds for 1 month so solve your problem k.
1 person found this helpful
Submit FeedbackFeedback

I am suffering from severe sciatic pain in the right thing. Starting from hip to ankle. I am thyroid patient and taking 75 mcg Thyronorm daily. Tsh is 3.5. Severe burning and pricking paint right thigh and ankle. I have consulted physicians. But no relief. Kindly advise what allopathy medicine I should take. please save me sir.

BPT, MPT- Ortho
Physiotherapist, Delhi
I am suffering from severe sciatic pain in the right thing. Starting from hip to ankle. I am thyroid patient and taki...
Hi, it will be good if you visit some good physiotherapist for that. Till than you can start hamstring streatching, back isometric exercise, and light core strengthning exercises. Let me know if you feel any further quarry.
1 person found this helpful
Submit FeedbackFeedback
View All Feed