Dr. Garg

avoid straining on stool, avoid constipation, take fiber containing diet, take pilex one tab 3 times a day, apply anovate cream on anus.consult surgeon.

You have to avoid smoking, if you do and use steroids when needed and use inhalers and do breathing exercises within your limits .Avoid contact with allergen.

1. Tab. Septilin (himalaya) 2+2+2.2. Talisadi churnam spoon full + honey. Thrice a day. 3. Madiphala rasayanam 10 ml twice. 4. Regular exercise. Butter milk useful.

In your case for strengthening bones without disturbing the stomach, you should go for tikta ksheer basti (medicated enema) at some panchakarma centre. That would be the best option.

Hello, Body pain may be due to 1. fever 2. abrupt start or stop of exercise 3. Any other medical disease like Anaemia/ Hypoproteinemia/ Thyroid problem 4. Vit D deficiency 5. Multimineral and vitamin Deficiency 6.Stress/ anxiety 7. Over exertion (physical and mental) kindly follow advises given below: 1. Take adequate rest 2. Proper diet 3. Measure your temperature and tell me reading 4. Bathing may also reduce body pain 5. Avoid stress Kindly consult Physician for further management

Hello Suresh, One very important feature I would like to know to make the diagnosis-do the redness and rounds come before itching or after itching, likewise, does the round settle down on its own or it stays like that? Depending on your answers I can suggest the most appropriate treatment for you and also will be able to diagnose the condition.

you can go for following remedy it will help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This will surely help you.

Please Take plenty of water daily Avoid oily spicy and fast food, non veg food, maida containing items like biscuits toast bread khari etc for few days Take Cap wokride 5 1 on empty stomach Tab ceftum 10 500 mg 1 1 Sy citralka 2 tsf three times a day with water Cap vitagut 10 1 1 Reconsult after 5 days.

Limit your screen time staring at computers, TVs or phones in the evening before going to bed Do eye check-up. Also check if you are having any cervical spondylosis. Also take Belladonna 30 – for headache one dose when required.

Hi, Follow these tips to increase your blood pressure: 1. Increase intake of salt by adding salt to curds rice and taking pickles along with curds rice. 2. Drink plenty of fluids like Nimbu pani, tender coconut, water, buttermilk, fresh fruit juices,etc. 3.Drink hot coffee or tea when you feel dizzy. 4. Take sound sleep for 7-8 hours at night. 5. Avoid standing for too long hours. 6. Do yoga and meditation which helps to relieve mental stress and control emotions. 7. Avoid anxiety, stress and depression. 8. Perform regular exercises. 9. Consume lots of fresh green leafy vegatables, fruits, sprouts, high protein diet, etc. 10. Check your Hb% and BP with your family doctor and take their advise for further management.

Natural foods high in vitamin D include fish oils, fatty fish, mushrooms, beef liver, cheese, and egg yolks. Vitamin D is also naturally made by your body when you expose your skin to the sun, and is called the sun-shine vitamin.

Stop masturbation immediately as it will cause sexual weakness and ultimately erectile dysfunction. Take one pomegranate daily in breakfast and lots of green leafy vegetables and fruits. Take at least 6-8 glass of water to detoxify yourself.

Hello, get a pregnancy test done using pregnancy kit at home with your morning mid stream urine. This will confirm the pregnancy.

1. Do steam inhalation 2-3 times with Karvol plus inhalant capsule 2. do warm saline gurgling 2-3 times daily 3. put otrivin nasal drop on e drop thrice daily 4. Take Honitus syrup 2 tsf thrice daily 5. If no relief, you have to take antibiotic 6. Consult for advice

Take crocin pain relief one sos, check your BP, check your eye sight. avoid anxiety and stress. take rest and good sleep. consult if not ok.

cough can be due to reflux. Avoid spicy and fatty foods. and take pantaprazole 40 mg before breakfast

You are suffering from piles. You should get your proctoscopy done and consult doctor urgently. You may require surgery for it.

Good afternoon, please see you are having constipation. You can have lukewarm water 2/3 glass in empty stomach every day than brush your teeth. You should get your motion clear every day. Otherwise consult an acupuncturist.

Hi, Please follow these home remedies to cure constipation: - Eat a big bowl of papaya daily before or after food. - Soak dry fig in water overnight and eat it in the morning every day. - Add 2tsf of lemon juice and a pinch of salt to a glass of hot water and drink it on empty stomach in the morning. - Eat one medium sized raw potato along with its peel daily. - Include lot of vegeables like cucumber, carrot, onion,beetroot, ladies finger,radish, snakegourd, beans, etc, both cooked and raw , in your diet. - Add 1tsf of pure ghee to a glass of hot milk and drink it at bed time.

Do learn and practise strengthening and stretching exercises from neuro physiotherapist for back pain do consult dermotologist for skin lesion best wishes.