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Chin Reduction Treatment
Percutaneous Nephrolithotomy Procedure
Weight Management Treatment
Asthma Management Program
Hair Restoration Techniques
Head And Neck Pain Treatment
Treatment of Migraine Treatment
Nosebleed (Epistaxis) Treatment
Treatment of Thyroid Disease in Children
Thyroid Disorder Treatment
Thyroid Problems Treatment
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I am 47 years old male pl guide if I do brisk walking for 40 minutes covering distance of 4 km then how many stairs I need to go up which are equivalent to above mentioned walking in what time regards P.S this walking around now I feel sometimes monotonous and moreover due to job pressure sometime I skip climbing stairs certainly I presume less time consuming also. No health issues .
Hello doctor. I was healthy before delivery and experienced normal delivery. But now i am suffering from piles suddenly why it is so? Taking medication too but not working. Taking pilon tablet thrice a day and inserting p cool ointment from 20 days but no results found. What else I can do doctor? should I suffer life long by this? please help me out worried a lot? i am taking veg food only. It is very painful while passing motion and bleeds. Pls pls help me.
As per ny health conditions im not gud of health im suffering from fever and continues ly getting irritate severe headache sit plfdc scgg.
My lips are dry in every season please tell me what is problem and one more thing my pennies fore skin was not moving freely.
What are the symptoms of typhoid because my friend is suffering from temp. From last many days may be it is typhoid?
What is the best time to drink milk for children and adults both and should it be consumed 2 times a day or only once?
I passed five years of my marriage and I have no child due to very low sperm counts pls suggest me medicine and food also to increase sperms.
Hello Doctor. Whenever I wake Up in the morning Cold Happens to me. I continuously sneezes. It's not get stopped. Please Help Me.
Hi, My stomach came little bit front. Abdominal fat is increased. Please tell me the ways. Tablets, & Medicine for loose to belly fat.
Hello Dr. I am 20 year old Dr. Mera face pe pimple nikal ati hai har thode dinno ke andr aap bata sakte hai me ky karu jisse mera face pe pimple na ho. andd my 2nd qus is my weight is 80 kg aisa ky karu jisse mera weight kam ho jay please help me Dr.
How can I loose my weight? I. E. Weight= 85 and height=5feet 7 inches and age is 19 years old. please told me a prediction how can I control on it?
I hve a fissure prblmn its symptoms is pain n eichingso how can we treatment for this? actually I was having a piles before fissure.
What is pneumonia and what is the sign of this doses so please explain and what will not to do work and please give me answer.
Hello sir. I'm 23 years old men and have light gay feelings and light girlish body language. And I want to attract with girls not with same gender. Please give me your valuable suggestion.
I am a 28 years old I have sinusitis problem. Please suggest any medicine for it. I am suffering from headache, redness & pain in eye, tooth&neck due to sinusitis.
Exposure to sun's rays allows the skin to absorb produce vitamin D in the body, however, overexposure to the same can wreak havoc on your skin. So the next time you are going out, consider the effects of sun overexposure on the skin and take precautions accordingly.
Over exposure to the sun's rays can fasten the ageing process in the body. It does this by damaging the fiber in the skin that makes the skin elastic, resulting in sagging skin. It also slows down the healing process of the skin, thus cuts and bruises take longer time to heal.
Following are the various ways in which the sun can cause real damage to your skin:
- It may lead to benign tumors on the skin
- It may decrease the immunity levels of the skin, thus increasing the risk of various diseases such as basal skin carcinoma (cancer of the cells lining the epidermal layer of the skin) and melanoma.
- It may cause wrinkles and fine lines on your skin
- It may cause discoloration of the skin, leading to spots on the skin
- You may also get affected by freckles on your skin
Over exposure to the sun's rays also increases the risk of skin cancer as it may lead to damage of the DNA present on the skin. This may lead to an unhindered growth of cells, resulting in skin cancer. Apart from this, sun exposure may also increase oiliness in the skin and lead to acne breakouts.
There are a number of measures you may adopt to reduce the harmful effects of sun rays on your skin; they are:
- Wear protective clothing when you step out in the sun. Prefer full sleeved clothes and full length trousers or skirts as they will prevent the skin from being overly exposed to the sun.
- Wear sunscreen with an SPF count of at least above 15 when you go out in the sun in order to protect the skin from the harmful ultraviolet radiations of the sun.
- Remember to moisturize your skin as sun exposure may cause the skin to turn dry and flaky.
- Don't save your umbrellas only for rainy days, use them to avoid direct exposure to the sun.