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Sesame seeds are a good source of hair nourishing vitamins and minerals such as copper, manganese, calcium, magnesium, iron, zinc, phosphorus, vitamin B1, amino acids, selenium, and dietary fiber.Plus, these tiny seeds also contain natural antioxidants – sesamin, sesamolin, and sesamol.
Research suggests that antioxidants present in the black sesame seeds can counteract or neutralize the effect of free radicals that damage cells and cause aging (including grey hair).Chinese medicine believe that black sesame seeds have great medicinal value and are good at nourishing the kidney and liver and promoting hair growth and hair colour.According to the Chinese science, the hair is nourished by the blood and the skin receives moisture from the body’s Yin. So when there is deficiency in the Yin and the blood, it will affect the hair and the skin, causing hair loss, greying, and dry or itchy skin.Black sesame seed provides nourishment to the Yin and the Blood, thereby resolving the root cause.Along with nourishing the scalp and stimulating hair growth, black sesame seeds can promote melanocyte activity to produce melanin – the pigment responsible for hair and skin colour.
I have PCOS and I have gained a lot of weight and am becoming bald. How do I cure this? I keep losing hair and have tried various methods to try and stop hair loss I have gained thus stubborn weight which hardly comes of. How do I reduce weight?
My wife has developed some face pigmentation from quite some time. Also her face remains dry n also pimples pop out. She is quite worried n wants to get rid off this asap. Please suggest some treatment measures. What kind of precautions she should take.
Which cosmetic should I use which is easily affordable for pimples. My skin is oily but in winters it gets dry! Which soap or moisturiser should I use?
I have cracked heels and a lot of pain in my foot and applied many foot care creams but the crack are still there. The skin has become so dry and hard now even the pumice stone is not working.
I'm working in top MNC company in Bangalore, it was an night shift so my entire life schedule changed like eating time and sleeping. So what are the problems I will face?
Sir mere baal kale karne ka tarika bta do me apne baal kudrati kaale karna chahta hu please help me sir aap muje kuch guide kare.
I have black spot as well as black pimple on my face can you remove this please help me I am confuse so I meet you you not understand my feeling can you help me.
My skin gets red when I do exercise. and I get sweat a lot. But my friend only got sweat not red skin, why ?
I always have some brown colour flakes falling from my hair. It happens whenever I massage my hairs. I am confused whether its dandruff or dust particles or something else. Please help me.
Respected doctor, I am 22 years old girl. I am obese, I had my cycles normally, my LMP was 11 march- 15 march, I didn't get my cycles after this. On the 19 th day that is 29 Apr, I visit to gynae, she conducted some physical exam for pelvic region and breast region, and upt which was negative. They also suggested for blood test and ultrasound, they prescribed me medroxyprogesterone acetate for five days (10 pills, one in morning and one in night after meals). I had those medicines- from 29 april-3 may. On first two day I seen some spotting. Now I noticed some facial hair too. I am very much concerned. I have exams too. Please provide the pros and cons of blood test.
I have got two three white spots around 1cm in size. The spot started with little itching sense but never became red. It turns White within a week. 1. Already used skin cream as told by one of skin doctor. 2. Doc prescribed some medicines like Uticone cream, Dricane lotion, Tab Kenage for a week but not benefited. 3. I m Pregnant in 6th month. There is no itching once it becomes white in color. It does not spread more than 1cm. Please advice what else should I do. Thanks in advance.
I don't have enough mustache and also have very less beard on my cheeks. So is it a low level of testosterone? I want to grow full beard and mustache. What is the best way to stimulate beard growth? Pls consult me.
I had very good quality of hair but for the past couple of years the quality has deteriorated; it has become thin and losing hair very quickly. Please advice.
I am 35 years old and I have pigmentation problem on my cheeks. Kindly let me know do we have creams which can be done cure ASAP.
I am hair fall and white hair problems before two years please give solutions and how to avoided this problems.
Hello Doctor, is minoxidil 5% or rogain is helpful for beard growth. Can I buy any one of these I am 22 have few patches in ma facial hair. Doctor pls kindly suggest any oils for ma beard to go fully. Thank You.
Four Steps for Glowing Face:
1) Cleansing: Use ample amount of water to clean the face, you can use facewash, soap. Wash face in intervals to remove the dirt. Drink lots of water keep you hydrated.
2) Exfoliation: It includes the use of scrub like an almond crush, to remove the dead cells.
3) Moisturiser: After exfoliation wash the face and application of moisturiser to provide nourishment to the skin.
4) Sunscreen: It is used basically if one wants to go out to prevent from tanning, though it is less helpful.
Removal of makeup at night before sleep is essential. Always try to use least chemical/cosmetics on the face.