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Dr. G.S. Chana

Orthopedist, Delhi

1000 at clinic
Dr. G.S. Chana Orthopedist, Delhi
1000 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. G.S. Chana
Dr. G.S. Chana is a popular Orthopedist in Andrews Ganj, Delhi. He is currently associated with Sama Nursing Home in Andrews Ganj, Delhi. Book an appointment online with Dr. G.S. Chana and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 41 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sama Nursing Home

#8 Siri Fort Road, Sadiq Nagar, Andrews Ganj. Landmark: Near Gargi College, DelhiDelhi Get Directions
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I have a numbness in my feet for the past 4 years. I was having alcohol for the past 15 years. Now totally stopped 4 years back. Please tell me is there is any cure in homeo?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a numbness in my feet for the past 4 years. I was having alcohol for the past 15 years. Now totally stopped 4 ...
Do Take IFT and laser Therapy for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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I have pain and little swelling in my both knees.Dr advices me to take Folitrax 15mg once a wk and I started tacking med since 25thNov2014. I want to know is this type of Arthritis can get cured completely or I need to take med lifelong. I feel pain on the inner side of knee more than outer side and not able to fold my knee .It hurts.

Vaidya Visharad
Ayurveda, Narnaul
Dear, really if it is Arthritis , good Ayurvedic medicine is available .but send me the blood report of this Arthritis . visit us:-www.malhotraayurveda.com,mail us:-infomalhotraayurveda@yahoo.com
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I am facing problems during my mensuration days too much back pain wt could be the reason how can I'll over come of it.

BHMS
Homeopath, Delhi
I am facing problems during my mensuration days too much back pain wt could be the reason how can I'll over come of it.
During menses many females experience pain in abdomen / back for first 2-3days. Slowly this pain will go. Lower back pain during your period, or primary dysmenorrhea, is caused by contractions in the uterus. Every month your body builds up a thick uterine lining (called endometrium) in preparation for a fertilized egg. When estrogen and progesterone levels drop and cue your body to break down and detach the lining, and it does that by contracting. If your uterus contracts too strongly, it can press on nearby blood vessels, cutting off the supply of oxygen to the nearby muscles, which is the reason pain occurs in the abdomen and radiates to the lower back and even to the thighs. Have warm fluids during your menses and take mag phos 6x 4 tabs 4 hourly for abdonimal and back pain.
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Hi My father is about 50 years old and he is suffering from knee back pain and unable bend his leg. Kindly suggest me. Thanks,

BHMS
Homeopath, Delhi
Hi My father is about 50 years old and he is suffering from knee back pain and unable bend his leg. Kindly suggest me...
Hello, you can take homoeopathic medicines 1. Causticum 200 (4 drops in little water) thrice a day for a week. 2. Rhus tox 200 (4 drops in little water) thrice a day for a week. 3. Calci aid (bakson) (2tabs) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in all the medicines.
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I am 18 years old l. I am suffering from neck pain so please give me a right suggestion.

MBBS, MBA (Healthcare)
General Physician, Delhi
Apply volini gel on neck, do warm fomentation. do neck muscle exercises in pain free period. avoid high pillow. consult if not ok.
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Arthritis - Foods To Avoid!

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition
Dietitian/Nutritionist, Delhi
Arthritis - Foods To Avoid!

Arthritis is defined as a disease that causes painful inflammation and stiffness in joints. There are some food items, which you should avoid if you are suffering from arthritis since they can worsen your condition and lead to inflammation and joint pain. Stick to a smart, nutritious diet that doesn't make you gain weight.

The following food items should be struck off your daily meals: 

  1. Red Meat: Red meat has high levels of saturated fat. Patients of arthritis must avoid consuming foods containing saturated fat because they contribute to obesity. They also contain Omega-6 fatty acids, which lead to inflammation if the intake is high. Red meat contributes to higher overall fat and calorie intake.
  2. Sugar and Refined Flour: Sugar and refined flour may cause an upsurge in blood sugar levels. When there is a spike in your blood sugar levels, the body produces a pro-inflammatory chemical called cytokines to break down the carbohydrates. This results in inflammation, worsening your arthritis symptoms. They also increase your weight, putting more and more pressure on the joints.
  3. Fried Foods: Eliminating fried foods from your diet helps in reducing the levels of inflammation. Fried foods increase oxidation in the body's cells due to toxins called advanced glycation endproducts or age. They are high in fat and lead to obesity. Moreover, most restaurants use hydrogenated oils which are rich in trans fats. Trans fats are even more harmful than saturated fats when it comes to inflammation, chronic heart diseases and other health problems.
  4. Alcohol and tobacco: High intake of alcohol causes a surge in the body levels of CRP or C - reactive protein which is a powerful agent of inflammation. The risk of developing rheumatoid arthritis is higher among smokers.
  5. Processed Foods: Foods that are ready to eat and require minimal cooking contain several ingredients that cause inflammation. They are loaded with saturated fats, refined flour and sugar and are extremely unhealthy and worsen arthritic pain.  
  6. Corn Oil: Many foods, especially baked foods, are cooked in corn oil or other oils which are rich in omega 6 fatty acids and trigger inflammation. Corn oil can be replaced with olive oil that is rich in omega 3 fatty acids which is anti-inflammatory. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
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I hve pain in my uper back so I hve treatment all types please suggest me special treatment.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I hve pain in my uper back so I hve treatment all types please suggest me special treatment.
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I am a 16 years old girl and I am suffering from spinal pain what is the remedy for it.

MD ayurveda
Ayurveda, Navi Mumbai
I am a 16 years old girl and I am suffering from spinal pain what is the remedy for it.
Hello at the age of 16 spinal pain must be due to muscle spasm. So apply murivenna oil and give mild heat to back. Will reduce your pain.
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I am a 26 years old male and I have a back side problem in my bone for last 2 months. What shoul I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi
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I am 23 years old I have backpain since last 3 year. I have take medicine but pain don't reduce please tell what shell I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 23 years old I have backpain since last 3 year. I have take medicine but pain don't reduce please tell what shel...
. Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I have problem of high bp. sugar .thyroid. spondylitis.i take 100 mg thyronorm. My weight is 70. Nd I am 29 years old. I have a baby boy. When I was pregnant my sugar level shoot up to 650 .since then I am diabetic.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I have problem of high bp. sugar .thyroid. spondylitis.i take 100 mg thyronorm. My weight is 70. Nd I am 29 years old...
High sugar levels during pregnancy does not necessarily lead to diabetes after the baby is born. It is a natural tendency for the body to produce more sugar to feed the baby. But ofcourse, you have to take care. To reduce weight, dependency on medication and to remain healthy, it is necessary for you to adopt a very healthy lifestyle that includes adequate exercise, diet, relaxation techniques and positive care for you baby. Do not aim for 55 kg. Aim to have a healthy, flexible and strong body and mind.
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I'm 28 years old female, I get fractured my right elbow before nine months radial head fracture, still I'm not able to stretch and flex my hand properly not having any trouble in doing work but it's too painful when in trying to stretch it, 30 degree loss in extension and 0 degree in flexion having my MRI and CT scan report.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I'm 28 years old female, I get fractured my right elbow before nine months radial head fracture, still I'm not able t...
Apply paraffin wax Do elbow flexion & extension with 1kg weight by hanging hand on your side then gradually increase the weight Do elbow french curls
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I am 13 years old and I got a sprain in my ankle while playing football. What should I do?

PDDM, MHA, MBBS
General Physician, Nashik
Rest. Take a break from your normal activities. Ice. Place an ice pack or bag of frozen peas on the sore area for 15 to 20 minutes three times a day. Compression. Use a compression bandage to reduce swelling. Elevation. Elevate your foot to help reduce swelling.
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I am 27 year old. I am having pain in my back boon, last 10-11 year, in xray nothing come, in night time it goes rounded so that I can't change my side, I concerned to many doctor but no benefit they gave me pain relief only but it's not solutions, earlier that pain was in my leg (Thai) but now it's come to my back boon, Please tell me something.

BPTh/BPT
Physiotherapist, Gurgaon
I am 27 year old. I am having pain in my back boon, last 10-11 year, in xray nothing come, in night time it goes roun...
I think your posture is not good. You shoud try to meet a good orthopaedic physiotherapist and learn how to sit, stand, walk, picking up objects, getting up from bed, try to understand lower back and core muscle strengthening exercises.
1 person found this helpful
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I have pain in leg's joint and had eck. Is this chikungunya if yes what should I do. I suffering from fever also.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I have pain in leg's joint and had eck. Is this chikungunya if yes what should I do. I suffering from fever also.
Symptoms of chikungunya: Most people infected with chikungunya virus will develop some symptoms. Symptoms usually begin 3–7 days after being bitten by an infected mosquito. The most common symptoms are fever and joint pain. Other symptoms may include headache, muscle pain, joint swelling, or rash.
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Dear Doctor I have Knee problem doctor said it is oestrioarthritis please suggest me a good advice ?

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
Please do the following: 1. Keep your weight under control. 2. Do morning and evening walks daily. 3. Stretching and strengthening exercises for quads and hamstring muscles. 4. Medicines for 3 weeks : a. Tab Nucoxia 90 mg one tab a day after food b. Tab Pan 40 mg one tab a day before food c. Tab Gabantin 100 mg one tab two times a day after food If pain continues in spite of medicines, consider Total Knee Replacement.
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I am having backache problem. What should I do to it. please consult as soon as possible plz.

BPTh/BPT
Physiotherapist, Delhi
I am having backache problem. What should I do to it. please consult as soon as possible plz.
Hello, back pain occur due to many reason: 1: muscle spasm 2: disc problem 3: stiff back 4: postural fault 5: traumatic history so it will be better if you send me your detail such as your symptoms either it is localised or radiate till your leg. Back strengthening exercise plays important role in releiving pain. Core muscle strengthening plays important role in releiving pain. So consult a physio and learn some strengthening exercise and start doing it guided by them.
1 person found this helpful
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I have neck pain how many days I have to wear the soft cervical collar. Any rules to follow.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform. Collar is a external support for internal weakness. When you make your neck muscles strong by doing exercises, then the collar will be rejected automatically.
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Hi I'm sughan I have a hand joint pain is there for anything holding in for long time n then little struggle to move it what can I do it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I'm sughan I have a hand joint pain is there for anything holding in for long time n then little struggle to move ...
Advice hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Grip exercises.
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