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Dr. G.S. Chana

Orthopedist, Delhi

1000 at clinic
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Dr. G.S. Chana Orthopedist, Delhi
1000 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. G.S. Chana
Dr. G.S. Chana is a popular Orthopedist in Andrews Ganj, Delhi. He is currently associated with Sama Nursing Home in Andrews Ganj, Delhi. Book an appointment online with Dr. G.S. Chana and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sama Nursing Home

#8 Siri Fort Road, Sadiq Nagar, Andrews Ganj. Landmark: Near Gargi College, DelhiDelhi Get Directions
1000 at clinic
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Hey. I had a pettelar dislocation on 21st sep 2016 and my mri was done on 11 oct 2016 nd it said that I had a partial LCL ligament tear and meniscus grade 1 tear and moderate knee joint effusion. I am able to bend my leg but not completely .i am able to walk with a knee supporter but I am unable to walk properly. I walk like old aged people .i am doing cycling to restore my quadriceps strength. Can you tell me is my walking prblm is due to weak quadriceps or sumthn else .nd can you please tell my how much n for how long should I cycle in a day .and please suggest some more exercises if required. thanks so much.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Hey. I had a pettelar dislocation on 21st sep 2016 and my mri was done on 11 oct 2016 nd it said that I had a partial...
Hello Physiotherapy is the best treatment for this condition. I can help you by providing correct ergonomic and physio-therapeutic tips. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Perform some gentle exercises and stretching of your all joints. 4. Walk straight with shoulder protracted. 5. Performance deep breathing exercises or yoga for proper functioning of lungs. Thanks. Wish you happy and pain free lif.
1 person found this helpful
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Hello I am 25 I am a 20 year old boy and I have a backpain from last 15 days . I have tried my types of creams and tubes but it is be.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello I am 25 I am a 20 year old boy and I have a backpain from last 15 days . I have tried my types of creams and tu...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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Sir, can you name the fruits & vegetables only which a Rheumatoid patients can have. My elder sister is suffering from this disease. Having pain in all over her body. Thanking you.

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
Sir, can you name the fruits & vegetables only which a Rheumatoid patients can have. My elder sister is suffering fro...
There are not diet restrictions for a patient of Rheumatoid arthritis. She can eat anything and everything. Concept of diet restriction in RA is a myth.
1 person found this helpful
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Hello sir I am pavan kalagaarapu from Bangalore working as software developer so daily eight hours I am had to sitting chair past months so im suffering with back pain I used many tablets it can't work please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello sir I am pavan kalagaarapu from Bangalore working as software developer so daily eight hours I am had to sittin...
Long sitting is your problem tk soft pillow for back support and break between long sitting. Do physiotherapy treatment. Posture correction must.
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Hi, My Name Is Zikra, I'm a female, I'm 19 years old. I'm feeling very weak, tired,i feel depressed, not able to concentrate, headache, back pain, I'm most of the time very stressed even if I'm doing nothing at home. And I'm not able to get out of depression, not able to sleep properly, no interest in having food as well. Didn't use any medicine for depression.

M.A in Clinical psychology, B.A - Psychology
Psychologist, Faridabad
Hi, My Name Is Zikra, I'm a female, I'm 19 years old. I'm feeling very weak, tired,i feel depressed, not able to conc...
Hi, lybrate-user suggest you to meet a psychiatrist so that proper evaluation is done and medicines. This will clear your doubt and help you .It's about how you see the world or situations. Happiness is within you. Check what is disturbing you most. Talk to your family and expert to counseled you Set some goals and plan accordingly. We all have our highs and lows in life. Lets get on a call and discuss things further. There are many solutions that I can provide you depending upon your problems. There is goal setting, relaxation improving confidence. Through these techniques all your problems will be solved. Your situation might be due to some event which had happened in the past and you might be feeling that you are being lonely or looked by all when in social setting. This starts a cycle of depressed and not being able to work, you stop enjoying. You can take help of a psychologist who can help you in overcoming your fears and breaking this pattern /cycle and also go in for relaxation therapy to help in feeling relaxed.
1 person found this helpful
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I am in army and last one year I am suffering from knee pain. I am not sitting in sukhasan.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am in army and last one year I am suffering from knee pain. I am not sitting in sukhasan.
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport you need detail assessment with a physiotherapist to find out what causing you this pain and pain management. Best wishes.
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She has back pain. From. 1 year. She has taken. Medicine from. Many doctor but there is no relief.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
She has back pain. From. 1 year. She has taken. Medicine from. Many doctor but there is no relief.
Hello lybrate-user low back pain is more prominent in females. It has several cause for example incorrect postures, gynaecological problem, sadedentry lifestyle lack of physical activity and muscles aches or can be due disc prolapse. Medication is used to reduce symptoms and pain but if she is not getting relief then you should try electrotherapy treatment from a qualified physiotherapist. Physio will check back along surrounding areas and after pain reducing he/she will give you proper back exercise programme.
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I have back pain since last 4 months. I never lift any weight and not slip any where but still pain is there please give best suggestions for my health and I have bone pains overall body give this problem solution also.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
I have back pain since last 4 months. I never lift any weight and not slip any where but still pain is there please g...
Back pain can be due to prolong sitting and poor posture when sitting walking sleeping etc you need to consult a physiotherapist to learn specific strengthening and stretching exs to improve pain and prevent recurring. Gud luck!
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My father is suffering with sugar for last 6 years. He suffer also muscle pain. His energy level is also low. So tell me how to cure his muscle pain? Can you suggest what should be done?

Master In Clinical Nutririon
Dietitian/Nutritionist, Ahmedabad
My father is suffering with sugar for last 6 years. He suffer also muscle pain. His energy level is also low. So tell...
Hello lybrate-user, firstly find out the reason for muscle pain and which body part. As age increases oyur muscle mass reduces. So diet should be sufficient in proteins. Some flexibilty exercises will also help like yoga. Make sure he does not get hypoglycemic due to total sugar avoiding. Let me know if you want further consultation.
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I am 60 years old I have constipation, arthirities, arthoporou, cyatica, kenee pain, lower back ache etc. Please advise me.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for spine. Don't sit on floors. Don't lift heavy things. Take calcium and methylcobalamine supplement with glucosamine for three months minimum.
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