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Dr. G P Gupta

Cardiologist, Delhi

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Dr. G P Gupta Cardiologist, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. G P Gupta
Dr. G P Gupta is a renowned Cardiologist in Bapa Nagar, Delhi. You can visit him at Manav Medicare Centre in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. G P Gupta on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 43 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Manav Medicare Centre

E-11, South Extention Part-1. Landmark:- Near Apollo Pharmacy and Mc Donald Shop, DelhiDelhi Get Directions
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Heart - 4 Common Habits That Can Damage it!

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Dharwad
Heart - 4 Common Habits That Can Damage it!

Certain habits can cause damage to your heart even if you maintain a healthy diet and exercise regularly. According to researchers, working people having who have a desk job are more prone to suffer from heart conditions due to stress in their work life, lack of proper rest, limited movement, etc. Most of the times you tend to ignore your bad habits as the side effects do not occur immediately but can cause serious damage to your heart. Following are the common bad habits that you should avoid for a healthier heart-

1. Sitting all day
Something as seemingly trivial as it is, sitting all day can have an adverse effect on your heart. According to studies, if your job involves sitting on a desk for more than five hours then you have double the risk of suffering a heart failure compared to a person who has an active lifestyle. Make sure you take at least a five minute walk in an hour to reduce chances of hardening the arteries. A sedentary lifestyle has serious side effects on your overall health too.

2. Stress too much
Stress causes the body to release adrenaline which influences the way your body functions. In that case there might be an increase in heart rate or your blood pressure level. Over time, stress can cause damage to the blood vessels in your heart and increase your risk of sudden stroke or heart attack.

3. Overdoing it on salt
Excessive sodium can spike your blood pressure thereby making your more vulnerable to heart conditions. Processed foods like potato chips, canned vegetables, frozen meals and meats contain a fair amount of sodium which can have an adverse effect on your heart. It is important to take the nutritional value of these foods in account before purchasing it so that you get the ones with lowest amount of sodium.

4. Not getting enough sleep
The heart rate dips when you sleep and goes up and down as a response to your dreams in various stages of your sleep. It is important for your heart to rest as it actively works in your waking hours. Sleep deprivation has similar effects on your heart like stress and can wreck your cardiovascular health. It is of utmost importance to sleep for at 7 hours to keep your heart healthy.

2656 people found this helpful

Holes in the Heart - How Are Holes in the Heart Treated?

M.Ch - Cardio Thoracic Surgery, MS - General Surgery, MBBS Bachelor of Medicine and Bachelor of Surgery
Cardiologist, Durgapur
Holes in the Heart - How Are Holes in the Heart Treated?

Many children are born with Atrial Septal Defect, a condition which is popularly known as holes in the heart. It is a major concern for most parents, but, thankfully it can be treated very easily. None of the parents want their child to undergo hospitalization and the resulting pain that treatments might incur. However, the good news is all kinds of heart holes do not need to be closed by surgery at all. Many a time the holes are filled over time naturally and the child only needs to be under medical observation that’s all.

Catheter Procedure
In case a surgery needs to be performed, given the hole(s) in your child’s heart is medium to large sized, the surgeon makes sure that the procedure is painless. One of the commonest surgeries is one that involves the use of a catheter. Here, a catheter is attached to an umbrella-shaped device (a disk) and the apparatus is inserted through the groin region. The device is designed to reach your child’s heart and attach a disk to the hole, thereby filling it. When the process reaches completion the catheter is taken out of the body. The good thing about this surgery is that by six months natural tissues grow over the surgical site and re-operation is not required.

Open Heart Surgery
Another type of surgery that is performed to treat Atrial Septal Defect is an open heart surgery. This is only carried out only when the condition is serious. In this surgery too, the child is given medications that allow him/her to sleep throughout the procedure. Using a bypass machine the surgeons opens the heart and while the surgery is on, this machine imitates the pumping of the heart. The surgeon then uses a patch like a device to seal off the hole(s). Post surgery the child is discharged from the hospital within a week. There will be some guidelines that the concerned doctor might acquaint you with pertaining to the post-treatment care of the child. He/she might prepare a diet chart for your child.

Ventricular Septal Defect
Ventricular Septal Defect is a condition where a hole develops around the wall which separates the lower chambers of the heart. In most cases, the hole closes in on its own. If the hole is medium or large sized, a surgery will be performed. With surgery, your child would go back to leading a normal life. It is just that you need to take special care of his/her diet. The doctor might recommend foods that are high in calories. Make sure you follow the doctor’s advice properly and watch your child going back to bounding and playing like other children in no time.

3172 people found this helpful

I am having high blood pressure 150/110 I am already using medicine for lowering high blood pressure from past two months but no change may I know reason and how can I lower my blood pressure. Your best answer will be helpful for me.

BHMS
Homeopath, Noida
I am having high blood pressure 150/110 I am already using medicine for lowering high blood pressure from past two mo...
See HT is a lifestyle disorder. U can do a lot by doing certain lifestyle modifications-- 1. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). 2. Take your breakfast every day. Don't skip it. 3. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit, a cup of curd/milk etc 4. Finish your dinner at least 2 hours before going to sleep. 5. Maintain active life style 6. Avoid fast foods n fried foods 7.Take a lot of green vegetables n fruit. 8. Drink lot of water 9. Everyday preferably sleep on same time Exercise in the form of yoga, cycling, Swimming, gymming, walking etc. Now about point no. 5. You should join a gym for weight training. Do it 2-3 times a week with at least 48 hours in between 2 sessions. For more details you can consult me.
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Although I am taking stamlo Beta for my Blood pressure as advised by a doctor I am getting tired too often and my muscles does not allow me to run ,therefore I want to get rid of stiffness in my muscle and not to be tired after running a short distance because I am a sports person. Will you help me ?

MPT, BPT
Physiotherapist, Noida
Although I am taking stamlo Beta for my Blood pressure as advised by a doctor I am getting tired too often and my mus...
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day.
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My Lipid TG is high as 550. I have been advised to take fenofibrate. How long is it safe to take?

MBBS, MD - Internal Medicine, DM - Cardiology, Fellowship in EP
Cardiologist, Delhi
My Lipid TG is high as 550. I have been advised to take fenofibrate. How long is it safe to take?
Alcohol sugar jaggery and starchy foods raise triglycerides. Eat a traditional, balanced diet, not the modern restricted diet. Try diet and exercise first, medicines later if needed. Please discuss on phone if you require specific instructions. Best wishes.
1 person found this helpful
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Hello, my mom having chest congestion with cough phlegm and shortness of breath feeling weight loss pain in chest back area shoulder and joint pain also muscle pain also having headache please give information about it.

MBBS
Internal Medicine Specialist, Kendujhar
Hello, my mom having chest congestion with cough phlegm and shortness of breath feeling weight loss pain in chest bac...
Hello, Thanks for your query on Lybrate "As" per your clinical history is concerned you may take antibiotics [AB-FAX-AZ tab-250mg]twice a day for 5 days and [Kofarest Plus]syrup every 8 hours for a cough and add [Crocin]if you have the fever & headache.Do warm saline gargling 3 times a day. Do follow lifestyle modifications like this - 1)Try to avoid smoke. 2)Get vaccinated.Getting a yearly Flu vaccine can help protect you from getting the Flu. You may also want to consider vaccination that protects against some types of Pneumonia. 3)To reduce your risk of catching a viral infection, wash your hands frequently and get in the habit of using hand sanitizers. 4)Wear a surgical face mask at work and in crowds. Hope that helps
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I am 21 year old and have headache and chest pain about 3-4 months. I take some pain killer but it doesn't work. What should I do?

MBBS, Diploma in cosmetology, Cc USG
General Physician, Gurgaon
I am 21 year old and have headache and chest pain about 3-4 months. I take some pain killer but it doesn't work. What...
You can take (if no drug allergy): 1. Tablet crocin (paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) you may be having headache because of stress/ refractory problems/ any ent problem or may be migraine headache follow advises given below: adequate sleep 6-8 hr in a day get check eyes for refractive error complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis it may be due to stress this problem can be solved by meditation you can go for regular physical exercise you may be having chest pain due to 1. Acidity. 2. Severe anxiety 3. Muscular problem local application of volini gel 1% twice a day for 2-3 day
2 people found this helpful
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I am having high sgot and sgpt with higher cholesterol levels and tryglclycrides of 245 at age 34. High rbc 5.62.

MBBS, MD - Internal Medicine, DM - Cardiology
Cardiologist, Jaipur
I am having high sgot and sgpt with higher cholesterol levels and tryglclycrides of 245 at age 34. High rbc 5.62.
If your SGOT & SGPT are more than 2 times of normal, it suggests liver disease. You should avoid taking alcohol and start loosing some weight.
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Hi,I am 29 Old.I am suffering from high BP 140/90. My all test are normal. Lipid profile creatine serum and creatinine, sugar. Heart TMT test. All are normal. But I have always gastric problem.

MBBS
General Physician, Mumbai
Hi,I am 29 Old.I am suffering from high BP 140/90. My all test are normal. Lipid profile creatine serum and creatinin...
Tips- keep a Bp record chart for few days and follow up with reports and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout’s can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
1 person found this helpful
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I am suffering from dry cough from last 3 weeks and I have fewer and chest own too please suggest me the measures.

BHMS
Homeopath, Faridabad
I am suffering from dry cough from last 3 weeks and I have fewer and chest own too please suggest me the measures.
Hello, take Senega pentarken , 2 tabs thrice daily. Alpha CC , 2 tabs twice daily . Alpha COff , 2 tsp ,with hot water,thrice daily. Take Antifeb. 3x , for fever sos. Revert me after 7 days.
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