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Dr. Ekta Sharma

Gynaecologist, Delhi

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Dr. Ekta Sharma Gynaecologist, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ekta Sharma
Dr. Ekta Sharma is an experienced Gynaecologist in Paschim Vihar, Delhi. You can consult Dr. Ekta Sharma at Dr.Ekta Sharma Clinic in Paschim Vihar, Delhi. Save your time and book an appointment online with Dr. Ekta Sharma on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr.Ekta Sharma Clinic

Flat -71A, A-2B, MIG Block, Ekta Apartments, Paschim Vihar, Landmark: Jewelry Market, DelhiDelhi Get Directions
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Sri Balaji Action Medical Institute

#FC 34, A-4 Paschim Vihar EAST. Landmark:-Opposite Dda Sports Complex, DelhiDelhi Get Directions
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Continuous Vomiting sensation due to trimester pregnancy. Unable to eat but feeling hungry.Please tell sir .

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Continuous Vomiting sensation due to trimester pregnancy. Unable to eat but feeling hungry.Please tell sir .
Hello, it is very common to have nausia and vomiting during early pregnancy. However, you should take medicine to stop it and eat well so that the baby does not suffer with low birth weight.
1 person found this helpful
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I am mahesh merit wife k dono breast, ek small hai or ek big bacche ko doodh ek se pilati hai or ek ka nipple chota hai jis se baccha doodh nahi pi sakta dono breasts ka size ek jaisa krne k liye kya krna hoga.

BHMS
Homeopath, Kolkata
I am mahesh merit wife k dono breast, ek small hai or ek big bacche ko doodh ek se pilati hai or ek ka nipple chota h...
If the baby is not able to suck the breast milk from either of the breast - milk has to be expressed from hand and then administer to the baby. A general massage with olive oil needs to be done.
4 people found this helpful
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Diploma in Obstetrics & Gynaecology
Gynaecologist, Delhi
Having sexual intercourse without protection during menstruation holds high risk of contracting blood-borne diseases like HIV or Hepatitis B in women.
3 people found this helpful

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Ayurvedic Pregnancy Strategies

There are 10 classic strategies to be used during pregnancy that can support the health and well-being of mom and baby, and keep the prana and apana vata in balance.
1. Favor Your Cravings. The most important advice is to eat what you naturally desire. Follow a well-balanced diet, with meals including adequate amounts of protein, healthy starch and veggies. Remember, you are eating for two body types, so you should not follow a strict diet for one body type. Honor your unique cravings in moderation, especially after the fourth month when the cravings you experience are more likely those of the baby.
2. Balance Vata. The major theme during pregnancy is to balance vata, the energy of the nervous system. This is best done with a diet of fresh, plant-based, whole or sprouted grains and non-processed foods. Warm, freshly cooked foods with healthy oils of olive, ghee and coconut are good. Avoid eating leftovers as much as possible.
3. Foods to Avoid:
Hot spicy foods
Uncooked leafy greens – as they can cause gas.
Undercooked beans and lentils – which can also cause gas.
Artificial flavors, preservatives and chemical additives
4. Enjoy These Three Tastes. The three tastes that balance vata are sweet, sour and salty. During pregnancy the sweet taste should be most emphasized, because it is the most sattvic or wholesome for the baby. This includes sprouted breads or those cooked without oils, whole grains, rice, fruits and healthy starches like sweet potatoes, quinoa, cooked beets and carrots. These foods are emphasized on the Winter Grocery List.
5. The Right Milk Does a Baby Good. Drink warm, vat-pasteurized (heated under 135 degrees F), non-homogenized milk with ghee made from grass-fed cows. One cup of warm milk with a teaspoon of ghee twice a day is said to boost immunity and the complexion, or “ojas,” of the baby.
6. Daily Massage with an Ayurvedic Herbalized Massage Oil. These oils feed the microbiology on the skin, as well as calm the skin-based sensory nervous system of the mom. The calmer the mom, the calmer the baby. This can be self-massage, or an opportunity to get massaged by a loving partner. Gently massage the abdomen and, in the 8th and 9th months, spend extra time on the nipples to prepare for nursing.
7. Five Tips to Conquer Morning Sickness:
1. Roast cardamom seeds, powder them and eat a small pinch through the day.
2. Snack on dry crackers or toast. It helps to always keep a little food in the stomach.
3. Temporarily eat from the Spring Grocery List or Kapha-Reducing Diet.
4. Sip tea made of 1/4 tsp. ginger powder and/or fennel seeds and hot water.
5. Try sleeping in a semi-reclined position by putting a pillow between the box spring and the mattress.
8. Get Gentle Daily Exercise. A great way to get this is to walk for 30 minutes each day.
9. Rest Up. In the 8th month, you should get as much rest as possible. This is a delicate time when the subtle nutrient fluid called “ojas” that supports vitality, complexion and immunity is passed between the mother and baby.
10. The MOST important pregnancy principle is to remember to be happy. The partner’s job during this time is to keep the mama-to-be happy. Of course, the mom must practice daily acts of happiness as well. The partner should avoid travel, be home in the evenings and fulfill every desire of the mother-to-be.
3 people found this helpful

I am 23 years unmarried I hv both side pcod m 46 kg. Can I get pregnant? My fsh and lh are normal. Amh os 9.irregular periods does my ovaries produce eggs or not?

MBBS, Diploma In Ultrasound, Fellowship in Reproductive Medicine
IVF Specialist, Bangalore
I am 23 years unmarried I hv both side pcod m 46 kg. Can I get pregnant? My fsh and lh are normal. Amh os 9.irregular...
Yes the meaning of irregular cycles means a person is not ovulating regularly. But you continue with your lifestyle modification like diet ,exercise it will help or reduce pcos.
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Healthy Pregnancy

MBBS, MS - Obstetrics & Gynaecology, DNB - Obstetrics & Gynecology - Obstetrics & Gynecology
Gynaecologist, Ghaziabad
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Hello,

 My name is Parul Aggarwal, I am an obstetrician and gynaecologist. Basically, I deal with high-risk pregnancy, I have expertise in gynae laparoscopy surgery. Today I will be talking about a very general topic, about food to avoid during pregnancy. As we know that pregnancy though is a good news, it brings a good news in our family but it raises much anxieties in our mind. First a fall the thing which came to our mind is what all to eat, what to avoid, what to do what not to do during the pregnancy. So today I will try to clear some of the queries regarding the food to be eaten during the pregnancy. Eating healthy and a well-balanced food though are necessary for every phase of life but more though during the pregnancy. During pregnancy, we get much counselling like a mother in law, like a sister in law, everybody every dam person will give you advice regarding what to eat, what not to eat. But first a fall let me tell you pregnancy is a physiology condition please doesn’t be afraid of it, you can enjoy the pregnancy. It’s not like, if you are having you are restricted to eat few things and you are not allowed to enjoy your food. This only that, few things which we have to be careful about. So there is a certain list which has to be avoided completely like raw papaya and pineapple in food should be avoided because they contain which could lead to uterine contraction and which lead to abortion. So raw papaya and pineapple these two foods are the only foods which need to be avoided during pregnancy otherwise you can all other food apple, grapes everything. But yeah, the main things which remain that you have to wash your vegetables and fruits properly so that there no pesticides remain, you buy it from the decent place and wash it properly. Then we concern to certain fruits like, like certain spices like jaise heeng, we should avoid heeng during pregnancy but if you are taking in a moderate, in a very small quantity in your khichdi.

If you using it in a small quantity then it is not a problem, but a large quantity of heeng can lead to abortion. So try to avoid heeng in your daily food items. And other foods like raw egg should be avoided anything which is made from raw egg like many deserts are made from raw egg like myonese, cheese, then your mouses, then your cakes all should be avoided during pregnancy just for the simple reason raw egg can carry salmon agus which can lead to typhoid during your pregnancy. Then we should also avoid high intake of salt, you should not take anything raw, all should not be consume whether it is vegetable, milk, egg, meat anything that raw things should not be consume. And then street food, lets we come to street food though we all know that in pregnancy we have a lot of cravings for the spicy and tangy foods like tikki, gol gappa and all this. All these things should be avoided actually, basically, the street food is normally low hygienic food you can get many infections. If you want to have it, just made it at home and then have it. Don’t consume it from the street. And then we also asked you to avoid Chinese food because it contains MSG and Ajinomoto which can lead to deformities in the fetal, so it should be avoided but if you have taken in a small quantity till now don’t worry, just avoid it in future. And the last piece of advice is that you should eat small and frequent meals, keep yourself well hydrated. You can enjoy your food but keep it safe, buy it from a nice place, wash it properly and don’t consume the raw. Thank you, these are the small things regarding food, if you want to consult anything you can contact me through Lybrate. 

3416 people found this helpful

I am 13 weeks pregnant and suffer from knee pain. I am taking all my supplements regularly including Calcium and vit D but still have pain. What could b the problem and how to solve it?

BHMS PGCGO
Homeopath, Hubli-Dharwad
I am   13 weeks pregnant and suffer from knee pain. I am taking all my supplements regularly including Calcium and vi...
during pregnancy if it started then No need to worry if you had this problem before marriage. and you had taken treatment then you need to consult once to physician.
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Sir I had sperm in my Girlfriend vagina after 11 days of her period and if I do sex again and drop it inside then when I have to give her I pill after 1st time or the 2nd time.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Sir I had sperm in my Girlfriend vagina after 11 days of her period and if I do sex again and drop it inside then whe...
1) For future learn about family planning methods instead of high hormonal emergency drugs. 2) i pill can reduce chances of pregnancy substantially if taken within 72 hours of intercourse so same should be taken after 1st intercourse
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I am 30 years female, its my 1st pregnancy after 5 years of married life. I am in 30th week, I am feeling very weak and tired, please suggest me the best diet.

MBBS
Sexologist, Panchkula
I am 30 years female, its my 1st pregnancy after 5 years of married life. I am in 30th week, I am feeling very weak a...
Do slow and deep breathing relaxation exercises in the morning. Take proper balanced diet, don't skip your meals. Avoid garlic and red chilly, non veg and eggs. Take milk and milk products but not after 7 pm.
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