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Dr. Divyam

Physiotherapist, Delhi

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Dr. Divyam Physiotherapist, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Divyam
Dr. Divyam is a renowned Physiotherapist in Tilak nagar, Delhi. You can meet Dr. Divyam personally at Makker's Physiotherapy Clinic in Tilak nagar, Delhi. Book an appointment online with Dr. Divyam and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Makker's Physiotherapy Clinic

46/7,Ground Floor,Ashok Nagar, Near Reliance Fresh And Near Jail Road, Tilak Nagar, Delhi - 110018, DelhiDelhi Get Directions
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Female, Age 40, suffering acute heel pain that she can not stand for 3 minute and 2 minutes foot walk is very tuff task for her. By diagnosis, thyroid detected and medicine, iron, vit-D and calcium are taking but result is not positive. Kindly advise me.

BPTh/BPT
Physiotherapist, Delhi
Female, Age 40, suffering acute heel pain that she can not stand for 3 minute and 2 minutes foot walk is very tuff ta...
Heel pain may b plantarfasciitis or calcanean spur or postural. In ny case due to your thyroid being positive thr may b increase in weight which add pressure on your already painful heel. Take sm physiotherapy sessions to relieve the acute pain and try to reduce weight to avoid future recurrence.
4 people found this helpful
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I am running every morning so my leg is very pain and I am not continue running. So please tell me something.

FRCS Orth, MCh Orth, MS Orth
Orthopedist, Delhi
I am running every morning so my leg is very pain and I am not continue running. So please tell me something.
Please do stretching exercises before running, use good quality footwear with arch support, start physiotherapy and consult orthopaedic surgeon if symptoms persist.
3 people found this helpful
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I don't take physical stress. But by back bone pains yet. On a little movement it makes crackling sounds. I am not sure of what I am going through?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I don't take physical stress. But by back bone pains yet. On a little movement it makes crackling sounds. I am not su...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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While talking to my friend she said she has a problem of lack of nutrition this is what she said "I get tired easily My body parts ache very frequently I feel dizzy if I don't eat anything for long" Also shes been experiencing back pain for past three days and she is sure she didn't lift ny heavy object or did some excruciating activity please tell what could be the reason for her backache.

Master of Surgery, Post Graduate Diploma in ENT, MBBS
ENT Specialist, Thane
While talking to my friend she said she has a problem of lack of nutrition
this is what she said
"I get tired easily ...
Vertigo is a sense of rotation, rocking, or the world spinning, experienced even when someone is perfectly still. There are several causes of vertigo. Hypertension, Diabetes, Positional, tension, Migraine etc, anything can cause vertigo. To know the exact cause, you require a clinical checkup and may also need series of tests, including a MRI. However, you should avoid the movements which is causing vertigo and also go to a Clinic of good ENT doctor. The problem of BPPV can be corrected in single sitting maneuver some times.
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I fell from stairs yesterday n my ankle got swollen .It pains while walking but the pain doesnt exist when m @ rest .Is it a fracture or muscle tear ? i applied ice thrice n iodex what should i do consult an orthopedic in person or suggest some medicine

BPTh/BPT
Physiotherapist, Pune
Hello this is Dr.Vyas first u consult with an orthopedic take a x-ray to confirm is there any fracture or crack . According to your complain there may be no fracture its ligament tear only you r doing wright treatment applying ice 3-4 times, use iodex but don't do massage, use ankle support , don't walk much more and have some patience its take time 5-7 days.
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My wife is having left leg knee pain since last two months, x-ray taken but there is no problem found. What is the reason behind it?

BHMS
Homeopath, Faridabad
My wife is having left leg knee pain since last two months, x-ray taken but there is no problem found. What is the re...
Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days.Thanks.
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I am 20 years old and 3months and male I have back pain for 3 months what can I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 20 years old and 3months and male I have back pain for 3 months what can I do.
Take heat formation in rest time for 6 days twice a day and spine extension exercise and check your vitd level.
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If I sit or stand for long hours my legs become so hard specially below the knees. Some reddishness is also there. Some time water balls are also there near angles.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
If I sit or stand for long hours my legs become so hard specially below the knees.
Some reddishness is also there.
So...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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Sir my mother age is around 35_40. Sir the problem is my mother gets knee pain and joint pains from last three years and gets very serious from last six months. Now she is not used to walk properly. Basically we are agricultural family. The thing is she is used to work very hard after her marriage and lift some heavy weight so I thought due to that only she gets joint pains. We are consulted so many doctors and she is used to prescribe tablets from last three years and also we are consulted Ayurveda. Now my mother is using Ayurveda tablets. When ever she used tablet she will get relief and after that pain gets again. I request you to that please give me a suggestion and complete solution for this thank-you. Note sir her age is not accurate.

BPT, BPTh/BPT
Physiotherapist, Delhi
Sir my mother age is around 35_40. Sir the problem is my mother gets knee pain and joint pains from last three years ...
Your mother most probably is suffering from arthritis (OA/ RA) and its joint symptoms include swelling, pain, stiffness and decreased range of motion. Symptoms may come and go. They can be mild, moderate or severe. They may stay about the same for years, but may progress or get worse over time. Severe arthritis can result in chronic pain, inability to do daily activities and make it difficult to walk or climb stairs. Arthritis can cause permanent joint changes. These changes may be visible, such as knobby finger joints, but often the damage can only be seen on X-ray. - its good that your mother is taking aryurvedic medication as there is no side efects in long term use. Keep taking those medicines. - in arthritis, knee muscles also has weakness. Ask her to do thses exercises- 1 knee isometrics- with her kbee straight and back supported, place towel roll and continously press it for 30 sec and than releive. Repeat this for 10 times. Exer ise should be done 3 times per day. 2 active slr- ask her to raise her knee staraight upwards towards ceiling (15 degree of knee raised only) with ankle toes facing to face - for better understanding of these exercises you can watch on utube (just type name of thses exercises) - also check for uric acid, vit d, RA + ve level by lab test. - take appointment from physiotherapist for better understanding of exercises and condition as to releive swelling, application of ultrasound machine is necessary and also exercises change when muscle strength builds up.
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I have leg knee problem last 2.5 years, because I fall down while bike riding, so please give the solution best.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I have leg knee problem last 2.5 years, because I fall down while bike riding, so please give the solution best.
Hello Mr. Lybrate user knee pain is a very common medical condition, occurs due to constant wear and tear of the knee joint causes age knee injury arthritis symptoms it can be a dull pain or a sharp unbearable pain capable of making a person immobile Tips to manage massage regularly for 10 mins. Massage therapy helps relieve joint pain by improving circulation and soothing inflammation. Regular massage can improve pain, stiffness and range of motion in the affected joint. To massage the affected area, use warm oil like coconut, olive, mustard, castor or garlic oil and apply gentle pressure while massaging. Heat fomentation by hot water bag helps decrease pain, increase blood flow and relax sore muscles and joints. Fry fenugreek seeds powder it, take two tsp mix with hot water. Apply on the affected joint for 30 mins regularly for 7 days. Precaution: avoid excess use of knee joint for few days. Reduce your weight if overweight. Avoid prolong standing. Relax your knee joint by flexion rotation excercise.
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Hi I am having pain near my shoulder in the left side of chest so is there is something serious.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I am having pain near my shoulder in the left side of chest so is there is something serious.
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Fatigue Feeling tired all the time Low back pain Thinning of hair or Hair Loss . Soft or Weak Erection Eye floaters or fuzzy vision cramp or pain in the pelvic cavity or in the tail bone . I showed its due to over masturbation. Can I regain my health? Is complete recovery possible? What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Fatigue Feeling tired all the time
Low back pain
Thinning of hair or  Hair Loss .
Soft or Weak Erection 
Eye floaters...
Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am 39 yrs old lady, suffering from lower back pain, uterine fibroids (two in no. One at cervix another at periphery of uterus) for the last 2-3 mths suffering from frequent urination.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It will be advisable for you to get in touch of a gynaecologist for management of your uterine fibroids and associated symptoms. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Frequently urinating from 2 months at 4-5 times at night. Feeling thirsty all tym. Sometimes lower back pain.

BHMS
Homeopath, Raebareli
Frequently urinating from 2 months at 4-5 times at night. Feeling thirsty all tym. Sometimes lower back pain.
Please check if your bowels are clear or not. Take balance diet Keep your bowels clear Take green leafy vegetables in your diet and curd daily. If you are having any UTI that needs to be treated.
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I am taking Glyvas F to reduce by blood triglyceride level (700) for last 1.5 months & need to take the same for total 3 months. I face some foot pain at the palm of my feet while waking up in the morning. Can this be linked side effect? What can be possible reasons/precautions?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am taking Glyvas F to reduce by blood triglyceride level (700) for last 1.5 months & need to take the same for tota...
Dear lybrate user, yea it may be due to side effects of medicine or it may be due your footwears if it is of hard sole.
1 person found this helpful
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I have lost my heel, badly damaged ankle and lower limbs. Consequently I can not walk barefooted and I always need to wear modified shoes, Is there treatment possible so that I can replace my heel with artificial one?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have lost my heel, badly damaged ankle and lower limbs. Consequently I can not walk barefooted and I always need to...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take.
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What could I have that is causing pain in my abdomen and lower back when taking a deep breath?

BPTh/BPT
Physiotherapist, Kota
What could I have that is causing pain in my abdomen and lower back when taking a deep breath?
Back exercises. Many people go to physiotherapists with back pain. Here are two exercises that help to relieve pain and reduce stiffness in the back: •Dear, 1. Lie on your back with both of your legs straight. In this position, bring your left knee up close to your chest. Hold this position for 10 seconds. Return your leg to the straight position. Repeat with the right leg. •2. Stand up with your arms on your side. Bend to the left side while slowly sliding your left hand down your left leg. Come back up slowly and relax. Repeat with the right side of your body.
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My age is 19+. I feel very week. My sleep is not good. I have coughs in nose. Sometimes I feel some pain on my head & back. I have not enough blood in my body. So is anything serious in my body?

BAMS, MD Ayurveda
Sexologist, Lonavala
My age is 19+. I feel very week. My sleep is not good. I have coughs in nose. Sometimes I feel some pain on my head &...
Try the following remedy it will surely help you Natural home remedy using ashwagandha and milk: • Ashwagandha is a commonly available ayurvedic herb. It helps stimulate the immune system an counteracts the effects of stress. 1. Take 1 glass lukewarm milk 2. Add 1 tbsp ashwagandha powder 3. Mix well 4. Drink once daily This is very helpful for you.
2 people found this helpful
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I am suffering from left hand elbow pain from past 4 months, and I am unable to lift more weight in left hand feeling discomfort and pain.

MBBS
General Physician, Mumbai
I am suffering from left hand elbow pain from past 4 months, and I am unable to lift more weight in left hand feeling...
For pain take tablet paracetamol 650 mg and get an xray done of the affected joint and follow up with reports.
1 person found this helpful
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