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Dr. Divya Khurana

MCP

Physiotherapist, New Delhi

9 Years Experience  ·  250 at clinic
Dr. Divya Khurana MCP Physiotherapist, New Delhi
9 Years Experience  ·  250 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Divya Khurana
Dr. Divya Khurana is a popular Physiotherapist in Janakpuri, Delhi. She has over 9 years of experience as a Physiotherapist. She has done MCP . She is currently associated with Dr Divyas Physioheal Physiotherapy Centre in Janakpuri, Delhi. You can book an instant appointment online with Dr. Divya Khurana on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MCP - Mscp Banglore - 2008
Languages spoken
English
Hindi

Location

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Dr Divyas Physioheal Physiotherapy Centre

A-5B/5C,43 A, C 2 Bus Stand, Janak Pharmacy, Lal Sain Mandir Marg, JanakpuriNew Delhi Get Directions
250 at clinic
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For five days I have much pain only in the middle finger of my left hand without any injury. I m applying volini gel. But no relief. The joint of finger is paining. No swollen.

BPTh/BPT
Physiotherapist, Mumbai
Hello this pain may be caused by certain activities. In order to get relief do cold fomentation 3 times a day & don't lift weight. Do some exercises which includes moving wrist & fingers through their normal ranges. Revert me after 7days.
9 people found this helpful
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My both knee has pain since 1 year ago. First in right knee and after some time also in left knee. When I sit for more time I feel more pain than walking. Please suggest me what to do. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Hams Stretching. Sports Taping. Hot Fomentation. use knee saport
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I have pain in my back portion of body during sleeping at night. I can not sleep more than 5 or 6 hour continuously. Ita a moving pain.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Hello lybrate user back pain leads to several problems as you have mentioned your back pain at night time and it's radiating pain.Your back muscles are getting weak and stiff.it may be due a improper posture or prolonged sitting or standing jobs,lack of nutrients in diet and high fiber food,sedentary lifestyle that all we lead these days and lack of physical workouts as cycling, running, walking etc.take hot formentation and apply local gel and do some back relaxing exs daily. for more help you can consult me at lybrate.com
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Having back ache nd stiffness (cramping issues). Suggest some initial remedies nd exercise to get rid of it without any course medication.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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Hello doc, I would like to ask you how can I reduce the pain n stiffness on my shoulder n neck and upper chest discomfort, apart from taking muscle relaxant tabs.I was diagnosed with cervical spondylosis...I'm undergoing excerises but it's of no help in relieving me plus I'm taking the relevant vitamins. help!

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi , This is Dr Akshay from Fortis Hospital. Please upload your case summary, MRI and X Ray images for me to opine. Thanks & Regards Dr Akshay Kumar Saxena
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I have a lots of diseases such as- asthma, stone in kidney, liver swelling, spondylitis, and bp low .what should I eat for becoming healthy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
use warm water for drinking,green vegetables,fresh fruits,light food like moong daal,rice,jawar roti,kulatha daal, do regular exercise,yoga,pranayam..
1 person found this helpful
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Feet are paining a lot mostly at night times that too can't sleep due to that pains please suggest something.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
Take hot water in a bucket. And put some salt and mustard oil in the hot water. Put your feet in the bucket for 15 mnts. After that take oil and apply on your feet and massage for 5 mnts.
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My hand was broken and it was operated. How many months it will take to settle down.

MBBS
General Physician, Jalgaon
1.5 to 2 mths Please take Cap hadjod.... By Himalaya 2 2 It is a good herb, very helpful in bone healing and reunion
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I have lower back pain radiating toward right leg on sitting. I feel pain in right buttocks. MRI LUMBOSACRAL is normal. Vitamin D deficient. Please guide me.

BPTh/BPT
Physiotherapist, Delhi
1.Take Physiotherapy sessions and learn exercise for spine.2.Use lumber spine belt. 3.Send x Ray report so that I can advise you medicine
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My mom is 47 year old. She is suffering neck, shoulder pain for 2 years. The pain is some day low and some day high. I get a neurologist and he sugest cervi xray and gives some medicine but the pain is not complete fine. I go an orthopedic doctor and gives some medicine and neck exercise but the pain is some day low and some day high continue. What is this? Please sugest me to a better medicine so pain is complete out.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
OK nw physiotherapy treatment with isometric exercise for 10 days after relief do stretching exercise. tk medicine in sos when u feel uncomfortable for 2 days . then avoid medicine. do strength exercise in gradually process.
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Hi,My mother is a slipdiscs patient from 1an half month. We are searching for best physio therapist but here at siliguri treatments are not that good. So we are planing for the treatments in vellore but we have no idea about how much money will be needs. So, please give some suggestions, it will help us. Alot.

MBBS
General Physician, Kolkata
Slip disc is a serious problem in which the role of physiotherapy is vital .Vellore physiotherapy department is one of the best in the country and but getting an appointment may take months if you don't go through proper channels. I suggest bringing your mother over to Kolkata where there are various good physiotherapist .I can myself suggest you a few .Kindly do hit me up on pvt chat if you are interested. Thanks and Regards.
1 person found this helpful
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I am a 25 year old guy who has been continuously feeling pain in my elbow for last 2 months. I have checked it for many physians but got no such satisfying result please tell me what do I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
It cab be golfer ya tennis elbow tk ultrasonic therapy for few days and k muscle relaxant medicine otherwise tk laser physiotherapy if there is not any trauma injury.
1 person found this helpful
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I am a 24 year old men, working with computer in office 8 hours a day for the past two years. My left hand wrist and elbow is paining a lot for the past one month. The pain generated from left shoulder and then it passes to elbow and wrist. The pain is not bearable and I am suffering a lot with it. I have applied ice and hot water to reduce pain. But it doesnt got cured. Taking calcium tablets and pain killers after consulting doc. But still not cured and checked the ergonomics position while working and there is no fault with it. Your valuable suggestions please.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of cervical spine sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od do neck, back & shoulder exercises it may have to be further investigated you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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Hello Doctor My age is 32. I have minor cervical spondylitis. I am having cervical pain in my left side back neck and close to left side ear which radiates to left upper side shoulder also. I feel dizzy and light headed also My orthopedic Dr. had given me some muscle spasms medicines which did help for some time later he said he will give nerve compression medicine. I feel some nerve near my left ear is causing pain. I feel some nerve is pinched will nerve compression tablets help me to get rid of this pain. I feel better when I take hot water fermentation I am also doing some neck exercises. Its been more than 15 days now still the pain is there. Will nerve compression tablets give me relief Pls reply.

MBBS, cc USG
General Physician, Gurgaon
Had you consulted Physiotherapist? As you are already taking treatment with Orthopedician, you need to consult good Physiotherapist for Physiotherapy some tips for neck pain 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. You can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying.
1 person found this helpful
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I'm a 47 year old female. For the last one year I'm suffering from posterior tibial tendonitis (pain in the inner side of the ankle) in the left leg. I have flat feet. Is there any cure for this situation? I have started wearing footwear with medial arch supports.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take acupressure treatment and take biochemic mag phos200x + calc flour 200x. 4 tab each thrice a day with warm water and take it 5 day's and consult private online.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Facts on Trigger Finger
Usually it happens due to repetitive use of tools for prolonged period like scissors screwdrivers which press firmly on the tendon sheath at the base of finger or thumb and also Diabetic and Rheumatoid arthritis are at increased risk
Treatment
1.Rest & Medications like pain killers non steroidal anti inflammatory drugs or corticosteroid injections
2.Applying splints to reduce pain and to aid recovery
3.Surgery in extreme cases which involves releasing the affected sheath to allow the tendon to move freely again
4 . Exercises to improve flexibility and functionality
1 person found this helpful

Dear Sir. I am 33 yrs old. My weight is 115 kg.Having medication of hypertension and thyroid. My cholesterol is also high. From Last few days facing . Problem in my knees. After some walking. There was pain in knee. If i sit continous 2 hour. Then face some difficulty to stand straight.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi I am Dr Akshay from Fortis Hospital, New Delhi. It seems that your knees are under a lot of stress due to high weight but you can start doing exercises - Quadriceps & Hamstring strengthening exercises for your affected knee. Also start walking for about 2-3 km everyday ( Brisk walks) and get your vitamin D and calcium metabolism correct. Do not hesitate to contact me in case of further queries. Thanks & Regards Dr Akshay Kumar Saxena
2 people found this helpful
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I am 28 years old and having vitamin complex - c and k. I got my whole body medical check up and I found many complexion like - memory power going down, sleep disorder, lower leg joint weakness, swelling on my foots. What to do? I had bike accident last year and sometime I suffer from joint pain on my legs.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
For leg pain try this. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem.
1 person found this helpful
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