Personal Statement
Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
Location
Book Clinic Appointment with Dr. Disha Chauhan
Tushar Homeo Store
Shop No 101, CSC, DDA Market, Pocket b, LIG Flats, Near Community Center, Dilshad Garden, Delhi, Delhi Get DirectionsServices
Gastrointestinal Disorders
Acne Treatment
Treatment Of Erectile Dysfunction
Vaccination
Diet Planning
Skin Care Treatment
Treatment of Migraine Treatment
Treatment of Neurological Problems
Weight Management Treatment
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Allergy Treatment
Cysts Removal Procedure
Hypothyroid Treatment
Treatment Of Pregnancy Problems
Dengue Treatment
Slimming Treatment
Laser Treatment
Well Woman Healthcheck
Thyroid Problems Treatment
Submit Feedback
Submit a review for Dr. Disha Chauhan
Your feedback matters!Feed
Things to which body gets hypersensitive and reacts in the form of unwanted symptoms are allergies. These can be either on the skin, an immune response like fever etc, or food allergies. Acute onset and recurrence of symptoms are most irritating factors of allergies. Thus, prevention is the best solution and here are few tips to keep allergies at bay.
1. Early morning schedule -
A regular exercise schedule of min 20 mins stretching and 20 mins Yoga in soft sunlight will help to keep the vitamin D3 levels maintain. This will also help to keep the calcium levels up.
2. Breathing exercise -
Deep breathing in a rhythm like in yoga will help increase in lung capacity. This also keeps lower your anxiety.
3. Proper sleep -
Sleep more or less both ways is a source of illness. For an adult, a good sleep of 7-8 hrs is helpful to keep mind stress free. Most important 'Early to bed and early to rise keeps a person healthy wealthy and wise.'
4. Proper water intake -
Good amount of water intake at a regular interval will keep your body hydrated. This indirectly helps immune response and other physiological functions to work at full.
5. Keep healthy food -
It's really hard to find organic food material. Thus, roof gardens and kitchen gardens are increasing day by day. Taking raw salads and sprouts will help to provide routine vitamins and minerals. Seasonal fruits ones a day by chewing rather than juice will stimulate the appetite and balance metabolism.