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Dr. Dinesh Kumar Pandey

Physiotherapist, Delhi

50 at clinic
Dr. Dinesh Kumar Pandey Physiotherapist, Delhi
50 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Dinesh Kumar Pandey
Dr. Dinesh Kumar Pandey is one of the best Physiotherapists in Hari Nagar, Delhi. You can meet Dr. Dinesh Kumar Pandey personally at Guru Hari Krishan Diagnostic Center in Hari Nagar, Delhi. Save your time and book an appointment online with Dr. Dinesh Kumar Pandey on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Guru Hari Krishan Diagnostic Center

B-180, Gandhi Market, Hari Nagar. Landmark: Behind DD Hospital, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have pain always in my back. Some years ago I meet an accident. After there back pain always problems. How can I relief from back pain? Please tell me.

BPTh/BPT
Physiotherapist, Mumbai
I have pain always in my back. Some years ago I meet an accident. After there back pain always problems. How can I re...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same.
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I am 2years old, and I have always a problem with my back pain due to which I can not do my work properly.

BAMS
Ayurveda, Ambala
I am 2years old, and I have always a problem with my back pain due to which I can not do my work properly.
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I am 22 years old and I am feeling suffocation while pain in upper back pain from last 2 days. Also feel vertigo in movement in the morning. It comes after 2 months and sometimes takes 6 months. When I sleep left hand side then I feel good but on others position vertigo comes. This have been from last 7-8 years.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are many causes of vertigo, one of which may be degeneration in cervical spine but you are too young for that. Actually it will be good for you to meet up with a general physician or an ent surgeon in my opinion to find out a cause of vertigo in you. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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My mother is 50 years now she had hysterectomy operation 3 months backs since then she is suffering from knee pain daily can you suggest her anything to reduce the pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mother is 50 years now she had hysterectomy operation 3 months backs since then she is suffering from knee pain da...
OK do physiotherapy treatment for few days for relief and after relief do quadriceps exercise. avoid long standing
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I am a banker. Due to my profession I have pain in my back. Please give me any healthy solution so that i'll focus on my work without any disturbance. Thanks.

BPTh/BPT
Physiotherapist, Mumbai
I am a banker. Due to my profession I have pain in my back. Please give me any healthy solution so that i'll focus on...
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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I am 23 year old guy suffering from pain in neck backside near shoulder from past 5 days. The pain generally starts when i look down. I m not been able to sit in class because of pain. Kindly suggest me something. My studies are affecting because of pain.

BPTh/BPT
Physiotherapist, Delhi
Start with Physiotherapy sessions and learn cervical exercise. Aply Volini cream also. Take calcium and methylcobalamine supplement
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I am a 23 years old and have flat foot. Can you guide for it's cure and precautions?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am a 23 years old and have flat foot.  Can you guide for it's cure and precautions?
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Inform after 10 days.
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I am suffering from heel pain a lot while standing and even on moving my foot. Sometimes unable to stand without pain.

BPTh/BPT
Physiotherapist, Delhi
I am suffering from heel pain a lot while standing and even on moving my foot.
Sometimes unable to stand without pain.
Dear Lybrate user use soft inner sole sandle avoid bare foot walking, do stretching exercise of calf muscles and hot water and cold water application 30 minutes alternately repeat 10 days.
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Hi I am 54 years male, working in govt. I am in take medicine for bp and sugar begining stage with heomeopathy medicine, but no satisfaction, now I have severe upper back pain at back of the chest. And having acute itching problem in both lower legs. And no sleep in night. After that I have take alopathy medicine for the same now I am quit. What will I do next. I need your suggestion please.

CCH (Wa.,DC), BHMS
Homeopath,
Hello, I believe the homeopathic medicines you took were not appropriate for your problems. In your complaints, it should act within a week. Proper case history would be needed to treat your problems effectively. Thanks
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My mom is 60yrs old she has knee pain according to the xray report she has oa change are seen in the knee joints and joint space of the medical compartments is reduced more so on the left side. What will be the remedy.

MD - Medicine
Rheumatologist, Gurgaon
My mom is 60yrs old she has knee pain according to the xray report she has oa change are seen in the knee joints and ...
Exercise. Glucosamine. Weight reduction. Avoid stressful postures. At times intra articular injection works.
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Back Pain

MPT - Orthopedic Physiotherapy, BPT
Physiotherapist, Delhi
Back Pain

Back pain is commonly caused by postural stress, muscle strains, disc injuries and arthritis.

1 person found this helpful

My mother is 58 years old and she is having pain in her right hand since last 2-3 years. She has been treated by various doctors but there is no relief. Please help! Thanks in advance.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My mother is 58 years old and she is having pain in her right hand since last 2-3 years. She has been treated by vari...
You should take Acupressure therapy and take Biochemic Calc phos 200x + Nat phos 200x. 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I have swelling inmy left leg and it's paining a lot. Please. Prescribe some medicine for that.

MBBS
General Physician, Mumbai
I have swelling inmy left leg and it's paining a lot.
Please. Prescribe some medicine for that.
If it is in a joint then gout or infection are commonly considered. Apply cold compress. See a local doctor who can assess your condition. A good family physician will be helpful who may consider referring you to a specialist as needed.
1 person found this helpful
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I having savior back pain how can relief from pain I am a driver I will drive my vechile for a long time up to 10 to 12 hour's I want a easy solution can you help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I having savior back pain how can relief from pain I am a driver I will drive my vechile for a long time up to 10 to ...
Do Take IFT and laser Therapy for pain relief for about a week and followed by strengthening exercise from Neuro physiotherapist best wishes
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I am 27 years old last 1 month knee pain [thigh to knee ]how to solve this problem?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
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I am 24 year old female and have backache for last 2 years. I have used many pain relief gel but have not get relief. What should I do now?

M. Ch. (Orthopedic), MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
I am 24 year old female and have backache for last 2 years. I have used many pain relief gel but have not get relief....
Dear lybrate-user maintain proper posture avoid prolonged sitting meanwhile do regular exercises & hot water fomentation. Try this for 10 days if not releived see a specialist regards.
1 person found this helpful
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I am 43 years old. I am suffering from backache for four months. Please give me prescription.

BPTh/BPT
Physiotherapist, Mumbai
Hello make daily routine for exercises which keeps your back fit and healthy. Exercises for back includes. Back ex, abdominal strengthening, general conditioning, posture care, daily brisk walk etc. But it will be good if you start physiotherapy session and learn exercise for your back pain under supervision of skilled physiotherapist do reply for private consultation and detailed treatment plan. Best wishes.
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Doctor from today morning my right leg nerve is jumping in some interval (like heart is pumping) from back side of knee. And little bit pain in same leg from thai to 3rd finger of leg. Doctor I want to know reason behind this and how to get rid from same.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Doctor from today morning my right leg nerve is jumping in some interval (like heart is pumping) from back side of kn...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Hello doctors, My am 30 year male. I have some problem in my right lag at knee junction. While I am running so, there starting pain and I am moving inch. I consult with orthologist and done MRI of my knee they suggest me go for operation because your knee ligament capture broken. Its should only treatment. So, I request to you kindly advice me is there any thing which I will try to neglect operation.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Hello doctors,
My am 30 year male. I have some problem in my right lag at knee junction. While I am running so, there...
Dear lybrate-user I think you have injured your acl. If you are not a sports person than with quadriceps exercise you can strength your knee and can do away with operation. Keep cycling for 30-45 min a day to keep fit.
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