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Dr. Dinesh Kumar Pandey

Physiotherapist, Delhi

50 at clinic
Dr. Dinesh Kumar Pandey Physiotherapist, Delhi
50 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Dinesh Kumar Pandey
Dr. Dinesh Kumar Pandey is one of the best Physiotherapists in Hari Nagar, Delhi. You can meet Dr. Dinesh Kumar Pandey personally at Guru Hari Krishan Diagnostic Center in Hari Nagar, Delhi. Save your time and book an appointment online with Dr. Dinesh Kumar Pandey on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Guru Hari Krishan Diagnostic Center

B-180, Gandhi Market, Hari Nagar. Landmark: Behind DD Hospital, DelhiDelhi Get Directions
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Hiii I m 45 years old man I have pain in my leg and I do not sleep properly from pain pls suggest me what I do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hiii I m 45 years old man I have pain in my leg and I do not sleep properly from pain pls suggest me what I do.
Hi, you should take acupressure therapy, kali phos 12x+mag phos 12x 4tab each thrice a day with warm water,
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I am suffering chronic pain in shoulder on left side and radiating pain up to fingers.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering chronic pain in shoulder on left side and radiating pain up to fingers.
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out diabetes. Any way it may be tried, --. Pacimol 250mg od & sos. X 5days. --. Caldikind plus 1 tab od x 5 days. --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. --. Do exercises for neck & shoulder. (take help of a physiotherapist). Kindly make sure, there is no allergy to any of these medicines. (contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again.
41 people found this helpful
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I have back pain. When I am waking up or standing up I felt back pain severely. Can I have treatment pls.

MPT - Orthopedic Physiotherapy
Physiotherapist, Pune
I have back pain. When I am waking up or standing up I felt back pain severely. Can I have treatment pls.
Hello Mr. Lybrate-user back endurance or strenght is too low nland your your wgt hi high if pain is too much than I advice to visit physiotherapy clinic and if nottoo much than put hot pack and gel to reduce pain than start doing back strngthing exercises and than start some cario activity to reduce your wi8.
2 people found this helpful
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My hand is fractured so it's very paining so please you can suggest my hand fracture caring.Please tell.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
if u had done Pop ya surgery after this removing pop and after surgery tk physiotherapy must for proper range of movement and pain free
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I have muscle knot in my thigh since 1 month. This is very painful and I cannot even sleep because of this pain. Please help me and suggest some treatment.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have muscle knot in my thigh since 1 month. This is very painful and I cannot even sleep because of this pain. Plea...
You should take Acupressure therapy and take Biochemic Mag phos 200x +Calc flour 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I am 23 years old. I am getting some internal pain in joint portions of my head and leg. I want to know what is the reason of its? And my parents are affected by diabetics. So have any chance to me to affected by diabetic at this age?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 23 years old. I am getting some internal pain in joint portions of my head and leg. I want to know what is the r...
take tab. dolo 650 mg twice a day after meal . checkup uric acid, s.calcium,blood sugar, to confirm causes of it. diabetes can be affected any age. after test consult again.
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I m 20 year old girl and I have a back pain still tha 2 week what can I do for this problem?

BPTh/BPT
Physiotherapist, Kota
I m 20 year old girl and I have a back pain still tha 2 week what can I do for this problem?
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx.
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I am 29 year old I suffering from back pain last 6 month. Pain varying both legs alternate.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am 29 year old I suffering from back pain last 6 month. Pain varying both legs alternate.
go for Ayurveda's Panchkarma Therapy - We have many option for u - Kati Basti (Specialised Panchakarma procedure for Backpains), Localised Massgae with Herbal oils, Localised Medicated Steam, Pottali Massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax ur back muscles and give strength to ur nerves and muscles of back. also start some Yogic exercises - Tadasana, Dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback after 15 days.\
1 person found this helpful
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I have a stomoke pain and suffering from fever and my leg pain is very heavy so how to clear it.

BHMS
Homeopath, Faridabad
I have a stomoke pain and suffering from fever and my leg pain is very heavy so how to clear it.
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only. ******Do get your check up done for finding out the reason of all this******
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In homeopathy is there for curing medicine for Rheumatoid arthritis. I am suffering since Feb 2014 having allopathic medicine till today but I am not having relieve from this instead increase day by day enlargement of my wrist joint both and also ankle joint. So pleas help me to come out from this suffering disease.

MSPT (Master of Physical Therapy)
Physiotherapist,
In homeopathy is there for curing medicine for Rheumatoid arthritis. I am suffering since Feb 2014 having allopathic ...
I have little idea about homeo medicine. But every medicine will have its positive effect it is meant for. But the result depends on patient also. If you want to try it please do it for at least few months. But, whatever stream of medicine you take you combine with few regular exercises which may help you to perform daily activities of life. There are simple exercises to be followed everyday which may relieve or reduce your pain that you may find in net. All the best for your healthy moves!
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Sir! I am 36 years old suffering from severe back ach since last few days. Is it related with either excess work or excess use of mobile or exceed lifting of my 15 kg child or sedentary lifestyle. Please suggest some medicine to get relief as of now. Regards.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir! I am 36 years old suffering from severe back ach since last few days.
Is it related with either excess work or e...
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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MY stomach has been feeling bloated for a week. Recently, I've been getting pain below my belly button. At first I was getting extremely bad lower back pain and when I drank water could feel the weight of the water on my lower back for a few seconds which worsened the pain for those few seconds. I've had tender lumbar issues at the beginning of the year and I chalked it up to that. But the abdominal pain is pretty bad when I stretch or cough as well as when I suck my tummy in at times. I feel gassy and nauseous at times as well. I was exercising for the first time yesterday and went to do planks and felt a weight on the stomach area. Can you please tell me what this is?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
MY stomach has been feeling bloated for a week. Recently, I've been getting pain below my belly button. At first I wa...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
2 people found this helpful
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I have severe back pain everyday after I get up from bed every morning. Please help me what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have severe back pain everyday after I get up from bed every morning. Please help me what should I do?
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation twice a day. Take mahayograj guggul 1-1 tab twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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I am 20 old nd I am suffering wt severe back pain in the early mornings wt should I do jow.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 old nd I am suffering wt severe back pain in the early mornings wt should I do jow.
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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My son is suffering from ankylosing spondylitis since 2014. He is hla b27 positive. What to do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Ankylosing spondylitis is a chronic inflammatory joint disease which has a genetic predisposition. Since this is a genetically linked disease hence as of now there is no permanent cure for it, but new intravenous medications are available which help in disease control. Your son needs a very active lifestyle with intensive regular physical therapy, take adequate calcium and vitamin d supplementation you also need to be in touch of a rheumatologist as it needs a long term supervised care. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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I am 32 years old male. I have pain in my right leg. When I meant for walking pain. Please give me solution.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 32 years old male. I have pain in my right leg. When I meant for walking pain. Please give me solution.
You take bio chemic mag. Phos 12x. 4 tab thrice a day wiyh warmwater. Adv do the acupressure treatment.
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Fellowship in Rheumatology, MD - General Medicine
Rheumatologist, Hyderabad
When should a patient consult a Rheumatologist?
If the patient is suffering from any of the below symptoms, he might be having Rheumatic Diseases.
• Joint pains and swellings
• Severe joint pains and stiffness in the morning
• Severe back pain and stiffness in the morning
• Unexplained generalized body pains
• Recurrent mouth ulcers/hair loss
• Dryness of mouth/eyes,red rashes on cheeks
• Recurrent heel pains
• Prolonged unexplained fevers after detailed work up by physicians
• Wounds on skin not healing over a period of time referred by a surgeon and physician,Persistent problems regarding abortions referred after primary work up by a gynaecologist,Recurrent uvietis after primary work up by an ophthalmologist,Unexplained pulmonary renal syndromes at primary care level.

It is important to see a Rheumatologist, who has the training and experience to diagnose various forms of inflammatory arthritis
• when the initial diagnosis is in doubt
• to pick up and manage extraarticular manifestations like vasculitis, eye involvement, pleuropulmonary involvement, lymphadenopathy etc in rhematoid arthritis
• arthritis not controlled by traditional DMARDS
• connective tissue disorders like SLE, sjogrens syndrome, systemic sclerosis, mixed and undifferentiated connective tissue disorders etc
• Vasculitidis and other rare autoimmune diseases.



2 people found this helpful

Hello sir, , I have facing back pain problem from last 2 years, now I am not able to sitting properly also not able stand for 2-3 hour, what to do for that?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Not all patients of backache & pain joints need surgery. Most of them can be managed without operation morning stiffness is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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My grand mother is aged 75 and has no other medical problems related to bp or sugar. Would you advise knee replacement surgery?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My grand mother is aged 75 and has no other medical problems related to bp or sugar.

Would you advise knee replaceme...
If she is suffering from hypertension and diabetes then surgery should be avoid if it is not necessary too much..
1 person found this helpful
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