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Dr. Dinesh Kumar Pandey

Physiotherapist, Delhi

50 at clinic
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Dr. Dinesh Kumar Pandey Physiotherapist, Delhi
50 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Dinesh Kumar Pandey
Dr. Dinesh Kumar Pandey is one of the best Physiotherapists in Hari Nagar, Delhi. You can meet Dr. Dinesh Kumar Pandey personally at Guru Hari Krishan Diagnostic Center in Hari Nagar, Delhi. Save your time and book an appointment online with Dr. Dinesh Kumar Pandey on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Guru Hari Krishan Diagnostic Center

B-180, Gandhi Market, Hari Nagar. Landmark: Behind DD Hospital, DelhiDelhi Get Directions
50 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have joint pain I can't walk properly please suggest me which medicine I can use.

MPT, BPT
Physiotherapist, Noida
I have joint pain I can't walk properly please suggest me which medicine I can use.
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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I want to ask for My mon because she feels pain back bone and a little band since 2 years ago. She went to auto specialist but haven't go any relief. What should l do? Please kindly give me suggestions. Thanks & best regards Myat Su.

DHMS (Hons.)
Homeopath, Patna
I want to ask for My mon because she feels pain back bone and a little band since 2 years ago. She went to auto speci...
Hello, She needs physiotherapy to aline her spine to check pain back apart from medication. Give her homoeopathic medicine:@.Rhus tox 200-5 drops thrice. @ Arnica mont 200-5 drops, thrice. Avoid, junkfood, lifting weight, caffiene. Tk, care.
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My aunt has knees pain as he is above 50 so what is the solution for that. Please tell me.

MPTh/MPT
Physiotherapist, Indore
My aunt has knees pain as he is above 50 so what is the solution for that. Please tell me.
Hello lybrate-user knee pain could be because of osteoarthritis, physiotherapy is the best option available depending on knee joint condition. If you are thinking about knee joint replacement after an xray - mri report please let me know because a pain less therapy has been introduced in india it is called stem cell. Initially you can go with the physiotherapy. Regards.
1 person found this helpful
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Sir my age is 23. Height 6 ft. Weight 80 kg. My question is that I am having all symptoms of cushing syndrome since 43 month such as. Excessive hair growth on whole body. Abdominal belly fat. Too much. Chest enlargement. Weakened bone and muscle pain. High bp150/100. Numbness and tingling in hands and feet. High level of headache. I had my cortisol 234ng/dl. Testosterone 2.21ng/dl. Can you please tell me that am I normal or I have cushing syndrome?

BHMS
Homeopath, Kolkata
Sir my age is 23. Height 6 ft. Weight 80 kg. My question is that I am having all symptoms of cushing syndrome since 4...
There are many different symptoms of this condition, the most common of which are: weight gain, obesity fatty deposits, especially in the face (round" moon" face), between the shoulders, the upper back, and midsection stretch marks on the breasts, arms, abdomen, and thighs thinning skin that bruises easily cuts, insect bites, and infections that are slow to heal acne fatigue muscle weakness glucose intolerance increased thirst increased urination bone loss high blood pressure headache cognitive dysfunction anxiety, irritability depression erectile dysfunction loss of sexual interest decreased fertility a round-shaped face, upper body weight gain, and skin that bruises easily high levels of cortisol can be due to -overuse of corticosteroid medications as well. If you are having most of the above then its cushing syndrome.

I am 38 years old male patient. I am suffering from backache and neck pain every day because of not clearing stool. Every afternoon I feel that my soft muscle of rectum is expanded. I've sugar tendency also. Lap of my eyes also look expand all time. Please tell me remedy of this.

MPT, BPT
Physiotherapist, Noida
I am 38 years old male patient. I am suffering from backache and neck pain every day because of not clearing stool. E...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart. Neck. Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
1 person found this helpful
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I am suffering from lower back pain. That is L4and L5 disc bulge. Can you suggest me how to relief from pain.

MPT, BPT
Physiotherapist, Noida
I am suffering from lower back pain. That is L4and L5 disc bulge. Can you suggest me how to relief from pain.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
3 people found this helpful
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I have an ankle injury and I can't barely walk even after 72 hours. Is it a sprain or a bone fracture?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have an ankle injury and I can't barely walk even after 72 hours. Is it a sprain or a bone fracture?
Our suggestion would be to do hot water fermentation along with Cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes.
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I'm 26 years old, I have an knee problems what should I have to do in order to overcome from this problem?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I'm 26 years old, I have an knee problems what should I have to do in order to overcome from this problem?
in your age, it is usually a ligament injury. You have not provided any details yet. start exercises. do apply ice. do cycling. provide more details for appropriate advice.
3 people found this helpful
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My aged is 30, not married. Last some years, I am having leg pain. Because of that leg pain I can not able to sleep for the past four years. Even I can not sleep with my friends or with family member, they will make fun at me, because I will punch my calf myself and pushing my leg for pain relief without my knowledge while sleeping. And I can not able to sit for more than 15 minutes, can not able to drive car for more than a hour. Checked with many doctors and took many medicines, but no use. Please suggest me some treatment or some other.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out high blood pressure or any other kidney problem rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do reply back for private consultation. And detailed treatment plan.
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I have developed severe neck pain radiating to right shoulder till right wrist joints. Its hammering pain. Cannot sleep or stand for long time.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have developed severe neck pain radiating to right shoulder till right wrist joints. Its hammering pain. Cannot sle...
X-Ray must . cs confirmation. do physiotherapy treatment till relief and do stretching and isometric exercise must for u. avoid heavy weight and strain full activity
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