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Dr. Dinesh Kapur  - Acupuncturist, Delhi

Dr. Dinesh Kapur

Acupuncturist, Delhi

Dr. Dinesh Kapur Acupuncturist, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Dinesh Kapur
Dr. Dinesh Kapur is one of the best Acupuncturists in Vivek Vihar, Delhi. You can consult Dr. Dinesh Kapur at Sri Hanuman Balaji Charitable Trust in Vivek Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Dinesh Kapur on Lybrate.com.

Lybrate.com has a number of highly qualified Acupuncturists in India. You will find Acupuncturists with more than 41 years of experience on Lybrate.com. You can find Acupuncturists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hi I am 39 years old. My weight is 98 kg and height 6 feet. I am controlling my Diet however unable to reduce my weight. I am addicted of tobacco and Can not spare time because of work load. Does stress level responsible to increase weight and bigger belly can affect your stamina while enjoying sex. Thanks for all.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi
I am 39 years old. My weight is 98 kg and height 6 feet. I am controlling my Diet however unable to reduce my weig...
Hi, take out some time for exercise. Atleast half an hour do brisk walk or jogging. Eat more fruits and vegetables, cut down sugar and rice completely. Yes stress and monotonous lifestyle can contribute to wight gain. In stress sometimes we tend to do emotional eating- stress affects sexual performance too. Don't sit on your chair for long and keep walking after every half hour for few minutes. Take lot of water.
10 people found this helpful
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I have been trying to workout but just after 10 mins of cardio exercise I am not able to breathe and feel dizzy.

MSc
Dietitian/Nutritionist, Chandigarh
Dear user, wt gain is mainly becoz of low physical activity n faulty food habits. Increase your physical activity as urs is a desk job go for walk, take stairs instead of elevators, follow some exercise plan make changes in your diet by including more veggies n fruits, whole grains n dals. Avoid junk n fried foods.
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I have hairfall and my hair is getting dry and got dandruff what to do pls tell some natural solution also my weight is also low according to age.

MD - Homeopathy
Homeopath, Aurangabad
I have hairfall and my hair is getting dry and got dandruff what to do pls tell some natural solution also my weight ...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash Dr. Raj bonde you may consult me privately on this site check my economical packages on this site.
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I'm 21 years old male and I have pain in my left leg knee the pain is from 20 days.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. Go for a regular walk. Also control your weight properly to bring down the pain.
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Hi sir am 28 year old boy my weight is just 55 kg. please suggests increase my weight.

BHMS
Homeopath, Faridabad
Hi sir am 28 year old  boy my weight is just 55 kg.  please suggests increase my weight.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.***
1 person found this helpful
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I am loosing my weight and also I have gain my blood fully high and I can not eat anything. If you can do a fevour of this eating food. Its a great help of your highly proportional yo my health. It a great help from your verification of you Doctor. And I am gaining also. It would be very high eating food at least two ot three times in a week.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am loosing my weight and also I have gain my blood fully high and I can not eat anything. If you can do a fevour of...
Hye, Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food that helps weight gain. Eat meals at frequent intervals. You need to eat at least 6 main and mid meals a day. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits, dry fruits, starchy vegetables, rice, bread, whole grain cereals, smoothies, masala milk, ghee, cream in your meals. Just eating sugary, sweet foods is not good. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least thrice a week. It helps development of muscle mass and improves appetite. Even if you were to take just medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal and good exercise routine, it's crucial.
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I am very thin n size. I feel vry bad on myself when I see myself thin. please guide me hw can I become fat/energetic.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am very thin n size. I feel vry bad on myself when I see myself thin. please guide me hw can I become fat/energetic.
Hello, Getting stress about your body will not help you. Work on it. Eat calcium and iron rich diet with high quality proteins.
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I hav been suffering from cervical spondylosis for a long tym. How can I get out from my neck pain. What are the tests to be taken. please suggest me good treAtment for this.

MS Orthopaedics
Orthopedist, Panchkula
I hav been suffering from cervical spondylosis for a long tym. How can I get out from my neck pain. What are the test...
start neck exercise twice a day and hot water bottle on the back of your neck for 10 minutes. Sit upright if you operate a computer
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I feel very very lazy nowadays and I am sleeping a lot even at day and at night. Still I am not energetic to carry with my work. What should I do?

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
I feel very very lazy nowadays and I am sleeping a lot even at day and at night.
Still I am not energetic to carry wi...
Reduce your weight first consume honey water at least 6 times in a day start your day with lukewarm honey and lemon water eat salad before every meal do exercise too. Start from walking and little stretching exercise follow a reducing diet chart consume as much water as you can to make yourself active
3 people found this helpful
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How to gain weight? and how to control our diet? and I have migraine headache without aura what should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
How to gain weight? and how to control our diet? and I have migraine headache without aura what should I do?
do not eat diet soda,coffee, chololate,caffein ,hot dog, onion,alcohol, these are triggers for migraine pain. take healthy diet..plenty of water, juice , green veg. you can take tab. vasograine or tab . sumitrax
1 person found this helpful
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My question is that I am unable to become a healthy person I have good height I have also good weight my body is not showing me healthy so what I can do for removing it?

BSc
Ayurveda, Ujjain
My question is that I am unable to become a healthy person I have good height I have also good weight my body is not ...
Change food habits add in your food carbohydrates rich proteins vitamins minirales green vegitabales salad milk end milk products etc. Do arobic excersices yoga will help you. You take Ķeva weight gain capsule 1 in morning 30minuties before lunch end 1 cap 30 minutes before dinner for a month than consult me.
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I am getting too much tired after my 12 hours job schedule as I am working in the retail line whole day I have to stand for attending the customer and understanding his requirements. As I am working in retail since 12 long years my backbone is also giving problems with pain and my legs also is too much pain. Please help me & guide me some medical treatment or any home remedies.

BHMS
Homeopath, Delhi
You need to manage your work schedule as body need rest too. Do light exercise daily including lots of stretching. Avoid prolong standing and if possible do rest after every 39-45 min of standing. You may also take homoeopathic treatment for strengthening your nerves and muscles.
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My mother recently had stroke and brain hemorrhage. She is now Lil stable but her weight is gaining a lot. She can't walk coz swelling feet. Her weigh is now 83kg she is 50years old. What should we do for her weight loss.

Vaidya Visharad
Ayurveda, Narnaul
My mother recently had stroke and brain hemorrhage. She is now Lil stable but her weight is gaining a lot. She can't ...
Green tea contains small amounts of caffeine, but it is also loaded with powerful antioxidants called catechins, which are also believed to work synergistically with the caffeine to enhance fat burning although the evidence is mixed, there are many studies showing that green tea (either as a beverage or a green tea extract supplement) can help you lose weight.
1 person found this helpful
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I eat food but its not getting effect on my body. How much I eat I get lean only I m not getting fat why?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism. It is important to know that just eating just two heavy meals a day will not help. Eating the right foods at the right time is very important. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements they will not work in isolation You need to have a calorie and nutrient dense meal.
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Kya daily milk lena necessary hai in place of milk dusra kuch suggest kre doctor mujhe milk pasand hai lekin phir bhi mai milk nhi khana chahti to dusra kuch suggest kr de plz.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Kya daily milk lena necessary hai in place of milk dusra kuch suggest kre doctor mujhe milk pasand hai lekin phir bhi...
In place of milk you can take. Curd /lassi /cheese / paneer. All these are equally good substitutes for milk.
1 person found this helpful
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Feeling weak, becoming thin, no sleep, headache continuously, getting tension, nausea, hair fall since 3months, pimples. what should i do please help

Vaidya Visharad
Ayurveda, Narnaul
Feeling weak, becoming thin, no sleep, headache continuously, getting tension, nausea, hair fall since 3months, pimpl...
Zinc - It has been shown that a zinc deficiency is common in men experiencing hair loss. While supplements are usually recommened there are food choices. The food richest in zinc is oysters. Other zinc rich foods include crab, lobster, almonds, cashews, chick peas, kidney beans, yogurt, mozzarella, flounder, and oatmeal, etc.
3 people found this helpful
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I m 16 years old. I am having fever from two days and whole body pain and headache. Right now in had vomiting. My neck is seeming as it is burning. Now what to do and which disease do I have?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I m 16 years old. I am having fever from two days and whole body pain and headache. Right now in had vomiting. My nec...
You take homoeo medicine belladonna 30 (6 to 8 pills) --3 times (hourly) in the morning and arsenicum iode 30---3 times (hourly) in the evening for 4 days. Take complete rest and have easily digestible light food. Drink plenty of water as this will eliminate toxins.
1 person found this helpful
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What is proper diet plan for 24 yrs male? My height is 5.5' and weight is 48 kg I want to increase my weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
What is proper diet plan for 24 yrs male? My height is 5.5' and weight is 48 kg I want to increase my weight.
For increasing weight ...First we have to work on ur digestive system..It will do Aam pachan and will increase ur digestive power and appetite.... Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day.. Follow up after 1week... Drink plenty of fluids.. Avoid constipation...
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I am 23 years old but look like 19 or 20 because of my thin body. I want to grow my body increase my weight but I can not do it I eat a lot of food everything to gain weight but eating lots of food also can not affect my body it remains the same. I mainly want to grow my body fast in under one month if it possible. N also I am very weak. Please suggest me some simple tips or advice that I can follow easily to grow my body.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I am 23 years old but look like 19 or 20 because of my thin body. I want to grow my body increase my weight but I can...
Hello dear please include more protein in urs food ,drinking homemade protein smoothies can be a highly nutritious and quick way to gain weight ,just like 1-combine 1 banana 1 scoop chocolate whey protein and 1 tablespoon peanut or other nut butter .and .2- combine 1 cup of spinach, 1 avocado, 1 banana ,1 cup of pineapple and 1 scoop of unflavored or vanilla whey protein .all these smoothies provide 400-600 calories along with a high amount of protein and minerals to increase weight .take rice ,milk, nut and nuts butters, red meats, potato and starches ,salmon and oily fish ,protein supplements ,dried fruit in your food for more information join diet clinic .
4 people found this helpful
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What exactly should we eat in a detox diet. Can you please mention what is a perfect breakfast lunch and dinner for a detox diet?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
What exactly should we eat in a detox diet. Can you please mention what is a perfect breakfast lunch and dinner for a...
Some detox tips - 1. Have wheatgrass juice early morning. 2. Breakfast - Oats 3. Green tea 3 times a day 4. Lunch - Salad + Roti + Daal 5. Evening - Sprouts 6. Dinner - Paneer + Salad + Brown Rice with daal 7. Post Dinner - Papaya.
2 people found this helpful
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