Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Dinesh Bhardwaj

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, New Delhi

12 Years Experience  ·  200 at clinic
Dr. Dinesh Bhardwaj Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, New Delhi
12 Years Experience  ·  200 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Dinesh Bhardwaj
Dr. Dinesh Bhardwaj is a renowned Ayurveda in Palam, Delhi. He has over 12 years of experience as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Ma Gayatri Panch Chikitsa Kendra in Palam, Delhi. You can book an instant appointment online with Dr. Dinesh Bhardwaj on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - G.V. Ayurvedik Medical College Rohtak - 2005
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Ma Gayatri Panch Chikitsa Kendra

Wz245, Palam Colony Main Road, PalamNew Delhi Get Directions
200 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Dinesh Bhardwaj

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir/madam, its has been days, I am suffering from tremendous tooth ache. Usually at night it troubles a lot. Please suggest a fast relief to my problem. I am referred to use dant kanti tooth paste and Home care is not working. Please provide a suggestion.

BDS, PG Diploma In PG Advance Course Of Oral Implantology On New Generation Implants, PGDHHM
Dentist, Gurgaon
Sir/madam, its has been days, I am suffering from tremendous tooth ache. Usually at night it troubles a lot. Please s...
According to your symptoms you have deep cavity in tooth. For relief you have to go for RCT at dental clinic Dantkanti is ineffective.
Submit FeedbackFeedback

I work night shifts in a call center for the last 3 years and have been gaining weight I need advise on how to work towards losing weight.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I work night shifts in a call center for the last 3 years and have been gaining weight I need advise on how to work t...
Hye. In order to lose weight you must either eat sensibly and exercise to burn off calories. Eat as per the body's needs. Food that is not used to fuel the body is stored as fat. A major component of losing weight is to make smarter food choices. Here's how: Limit non-nutritious foods, such as: Sugar, honey, syrups and candy, pastries, donuts, pies, cakes and cookies, soft drinks, sweetened juices and alcoholic beverages Cut down on high-fat foods by: Choosing poultry, fish or lean red meat. Choosing low-fat cooking methods, such as baking, broiling, steaming, grilling and boiling. Avoiding high-fat snacks like chips and chocolate. Avoiding fried foods. Using less margarine and mayonnaise. Avoiding high-fat gravies, cream sauces and cream-based dishes. Eat a variety of foods, including: Fruit and vegetables, whole grains, breads, cereal, rice and pasta, dairy products, such as low-fat or non-fat milk or yogurt, low-fat cottage cheese and low-fat cheese, protein-rich foods like chicken,  fish, dals and legumes, or beans should be included in your diet. Change your eating habits: Eat three balanced meals a day to help control your hunger. Watch portion sizes and eat small servings of a variety of foods. Choose low-calorie snacks. Eat only when you are hungry and stop when you are satisfied. Eat slowly and try not to perform other tasks while eating. Find other activities to distract you from food, such as walking, taking up a hobby or being involved in the community. Include regular exercise in your daily routine. Avoid skipping breakfast. Avoid very late heavy dinners. You can take dairy, nuts or fruits late night.
1 person found this helpful
Submit FeedbackFeedback

I am only 20 years old but my height growth seems to be stopped my height is 5'5", I want to grow more but how? Will you help me for growth?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am only 20 years old but my height growth seems to be stopped my height is 5'5", I want to grow more but how? Will ...
1. Try jumping, streching n running early morning. 2. Practice yoga daily. Talasana, trikonasana, hastpadasna, charkrasana, suryanamaskar daily 10 min per asana. 3. Eat proteinious diet in breakfast lyk sprouts, boiled egg. 3. Have 500 ml of milk daily. 4. Take 1 tab ashwgandha twice daily with milk with meals.
1 person found this helpful
Submit FeedbackFeedback

I am 61 years old and retired from Govt. Deptt. And my question is that my both hands are shivering and I have consult two hospital/doctors and they are saying that my nervous systems problem. One doctors had told me that it is heridited problem. What I can do please advice me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), modern diagnostics
Ayurveda,
I am 61 years old and retired from Govt. Deptt. And my question is that my both hands are shivering and I have consul...
Kampa vata or kind of parkinsons disease at old age is seen in many. Ayurveda therapies like abhyamga shirovasti pizhichil etc may be of good help for reducing the shivering.
Submit FeedbackFeedback

I am suffering from constant backache from few days and how can I get rid of this pain?

BHMS
Homeopath, Faridabad
I am suffering from constant backache from few days and how can I get rid of this pain?
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
Submit FeedbackFeedback

I am male of 30years old. I have backache from couple of months. Tell me the remedy?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am male of 30years old. I have backache from couple of months. Tell me the remedy?
X-ray must do heat fermentation twice a day and tk muscle relaxant medicine if it work then ok otherwise physiotherapy treatment best for u. Avoid toward bending long sitting lifting heavyweight and avoid continuous work,
Submit FeedbackFeedback

My daughter now 7 years old. She had carries in all her milk tooth from the age of 3 years. Now she is getting new teeth. But I am afraid will these teeth also have a tendency of getting cavities. Secondly the positioning is not very organized. What should I do to take care ?

BDS
Dentist, Mumbai
The cavity in milk teeth are normal these teeth will fall away and teach her to brush properly, the teeth will take their position in arch properly kindly ensure that she maintains oral hygiene and she will be fine.
2 people found this helpful
Submit FeedbackFeedback

Hair problem please suggest curable medicine. Hair fall upto 100 to 150 per day please hlp me.

BAMS
Ayurveda,
Hair problem please suggest curable medicine. Hair fall upto 100 to 150 per day please hlp me.
These much of hair fall is normal, do not worry but be careful in terms of nutritious food, bowels clear, no stress and sound sleep.
Submit FeedbackFeedback

I get tired quickly and always feel restlessness. Moreover, I don't feel hunger even though I haven't eaten for a while. What should I do?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I get tired quickly and always feel restlessness. Moreover, I don't feel hunger even though I haven't eaten for a whi...
Your appetite and digestion is to be improved, requires herbal preparations; if having constipation, inadequate sleep that is to bring in order.
1 person found this helpful
Submit FeedbackFeedback

How to stop bad breath. I feel my mouth smells badly when ever I talk to people. Please suggest remedies.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
How to stop bad breath. I feel my mouth smells badly when ever I talk to people. Please suggest remedies.
Get scaling polishing done by a dentist than brush twice daily especially at night use betadine mouth wash drink plenty of water.
Submit FeedbackFeedback

Not able to sleep properly from last 10 days. Having no work stress or any personal issues. But still I was not able to sleep properly. Daily it was taking around to 3: 30 to 4 Am to get into sleep and waking up around 10 to 11 am. Please let me know how can I over come this issue.

MBBS, Post graduate in diabetology, fellowship in pain medicine
Diabetologist, Howrah
Not able to sleep properly from last 10 days. Having no work stress or any personal issues. But still I was not able ...
take 2-2.5 litre water per day; avoid tv, computer, mobile before going to bed; make a regular sleeping time from 10 pm to 6 am.
1 person found this helpful
Submit FeedbackFeedback

I am worried about my weight which is increasing day by day please recommend me some diet which is healthy and free from calories.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am worried about my weight which is increasing day by day please recommend me some diet which is healthy and free f...
Only following diet plan may not be that effective, you need herbal supplements also, if like inform. See diet plan. Diet Plan Early Morning (6-7 Am): You can have any of the following items to start your day. A glass of lukewarm water with lemon juice, or Grape juice may add Honey one tea spoon. A cup of black or green tea without sugar but may add Gud-Jagery with or without skims milk, and 2 biscuits. Breakfast (8-9 am): One Oats-Yav or Jav or Ragi Roti or chapatti + ½ cup of water soaked whole Moog with garlic and Ardrak. Or one plate of Ragi upma and a cup of Tomato soup or Carrot juice, or Anar or Pine apple or Beet root. Lunch (1-2 pm): Brown Rice (200 grams) + ½ cup mixed vegetables + one small bowl of Raitha or Butter milk + vegetable salad Onion, Carrot, Tomato, Beet root, Khira etc. Instead of Brown Rice one may have two Rotis of Yav-Jav-Oats Aata or wheat Aata + Isabgole 10 gm mixed Roti Evening (4-5 pm): Butter Milk 1 glass or Coconut water or Grapes 20-30, or other seasonal fruits or Murmura, Dinner (8-9 pm): 2 - Chapattis or Rotis + 1 bowl of Vegetable Soup + 1 bowl of salad-Onion, Carrot, Tomato, Radish, Khira etc. OR one bowel of brown rice (200 gm).
79 people found this helpful
Submit FeedbackFeedback

My partner have a doubt that she is pregnant. She is waiting for her periods. If by chance she gets pregnant. How can we prevent it?

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
My partner have a doubt that she is pregnant. She is waiting for her periods. If by chance she gets pregnant. How can...
First of all do a urine pregnancy test to confirm the pregnancy, if it turns out to be positive then go for an abortion by pills under the supervision of a registered gynaecologist as there can be complication which only a doctor can handle. So do not try to do anything on your own.
Submit FeedbackFeedback

Hello doctor. I am suffering from hand shaking, while I am only 16 years old. I feel too hard in the chemistry lab as well as while writing and drawing. So, please help me to get rid of hand shaking. Thank you.

Hello doctor. I am suffering from hand shaking, while I am only 16 years old. I feel too hard in the chemistry lab as...
Try this homoeopathic medicine Silicea 200 10 doses (1-0-0) Take the medicine in empty stomach half an hour before food.
1 person found this helpful
Submit FeedbackFeedback

Miracle Drink-Apple, Carrot, and Beetroot Juice

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Miracle Drink-Apple, Carrot, and Beetroot Juice

What do you get when you mix together apple, carrot, and beetroot juice? You get miracle drink.
The drink has gained fame by the name, miracle drink because the countless benefits it gives to your brain and body is truly a miracle.

This powerful drink was introduced by chinese herbalists for the treatment of lung cancer and many other diseases ages ago. But currently, it has gained massive popularity all over the world because of its magical health benefits.

The drink is simple to make all you need is a juicer, apples, carrots, and beetroots. Juice them with their skins on and consume right after making it. Do not store. How many carrots, apples or beets you add to the juice is up to your own taste. You can either add more carrots or increase the number of apples. For best results, try to take them in equal quantities. You can even add lime juice to enhance its taste but do not add sugar.

Power of two vegetable and one fruit:
Packed in this juice are the power of two vegetables and one fruit, all enriched with a plentiful amount of lifesaving antioxidants. Apples contain nutrients like vitamin a, b1, b2, b6, c, e and k, folate, niacin, zinc, copper, magnesium, potassium, phosphorus, iron, calcium, sodium, and manganese. Also, the dietary fibers found in apples are very beneficial for health. Carrots contain a wide variety of vitamins such as vitamin a, b1, b2, b3, b6, c, e and k, folate, niacin and pantothenic acid. There are minerals like potassium, calcium, phosphorus, magnesium and selenium packed in it. One of the most important components found in carrots is beta-carotene. You can get the best of these nutrients by juicing the carrots. And the heart friendly beetroots are enriched with nutrients like vitamin a, c, b-complex, potassium, iron, magnesium, and copper. They contain anti-aging agents as well.

With the combined effect of the three, you can get enough nutrients that will not just keep you going through the day but would also have long-term beneficial effects on your health.

3 people found this helpful

Hi, I had a normal delivery in January. I also got some stitches. After 3 months I had some problem with the stitches. I went to the doctor and she said that I have got keloid on the stitches. Please help me how can I cure them?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi, I had a normal delivery in January. I also got some stitches. After 3 months I had some problem with the stitches...
I am very confident in saying that keloids can be effectively treated by homoeopathic medicines. There are many medicines like Graphites, silicea, thuja, thiosinaminum, etc. Which are very good. But to prescribe the best out of them more details are required. About you. My advise is to go for detailed consultation. But still you may take Thuja 30 1 dose every week and Thiosinaminum 1x tds for 15 days. And report for next treatment.
1 person found this helpful
Submit FeedbackFeedback

Dr. I am rimshad. 22 years old. I have found some black spots on my face and it becomes darkens day by day. Some days there found some white filled pimples in my face. Especially it appear in my nose. I had tried treatment with many doctors but I can't find a lasting solution. So humbly requesting for your valuable advice. Thank you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dr. I am rimshad. 22 years old. I have found some black spots on my face and it becomes darkens day by day. Some days...
Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
Submit FeedbackFeedback

I am 26 years old. My weight is 85 kg, height is 173. I want to reduce my weight at least 12 kg in three months, can you suggest me a good diet plan? also exercises.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Aurangabad
I am 26 years old. My weight is 85 kg, height is 173. I want to reduce my weight at least 12 kg in three months, can ...
Hi, firstly cut down on all refined foods like sugar bakery items fast foods etc. Next eat every 2 hrs break your meals into parts don't eat at once eat slowly chew your food properly diet plan: meal 1 green tea, followed by 1 tsp flax seed pwd with water meal 2 upma/idli/sprouts vt chapati/oats any of d following + a cup of low fat milk or dahi meal 3 fruit (a plate) apple/sweet lime/papaya/orange/pineapple meal 4 salad+dal+sabji+chapati meal 5 green tea meal 6 roasted peanuts (30gms) meal 7 100 ml milk (flavored or plain as you like) meal 8 salad+soup these meals are to be eaten at 2 hourly interval d last meal is very light on your stomach n will help to stay full for long. In case you face a problem please revert.
1 person found this helpful
Submit FeedbackFeedback

I am 37years old my knee is paining I am female I took medicine for the pain some times it may cool but suddenly I will get. Very seriously pain I can't walk.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 37years old my knee is paining I am female I took medicine for the pain some times it may cool but suddenly I wi...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
Submit FeedbackFeedback

I want to increase height and my age is 23 and my height is 5.6 and parents height is almost same as me, is it possible to increase my height now ,please suggest any exercise or food diet.

BAMS
Ayurveda, Ambala
I want to increase height and my age is 23 and my height is 5.6 and parents height is almost same as me, is it possib...
Dear, Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-D. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5.Take 1/2 teaspoon of Ashwagandha powder with milk once a day. You can consult me privately for detailed and complete medicine treatment.
5 people found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

95%
(7600 ratings)

Dr. Ankur Kumar

B.A.M.S, Diploma in Nutrition and Health Education (DNHE, PG Diploma in Hospital Managment
Ayurveda
Ayurvedic herbal health care center, 
200 at clinic
Book Appointment
88%
(1113 ratings)

Dr. P K Dhawan

MSc Applied Biology, Diploma in Naturopathy
Ayurveda
Nature Health Care Centre, 
200 at clinic
Book Appointment
88%
(30 ratings)

Dr. Minoo Sachdev

Bachelor of Applied Science in Management (BASM), MD - AM
Ayurveda
Dr. Minoo Sachdev Clinic, 
300 at clinic
Book Appointment
86%
(45 ratings)

Dr. Hema Parashar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Jay Hospital, 
200 at clinic
Book Appointment
90%
(1060 ratings)

Dr. Vaidic Chikitsa

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Vaidic Chikitsa , 
200 at clinic
Book Appointment
88%
(10 ratings)

Jiva Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Jiva Ayurveda - East Patel Nagar, 
200 at clinic
Book Appointment