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Dr. Dinesh Bhardwaj

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, New Delhi

12 Years Experience  ·  200 at clinic
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Dr. Dinesh Bhardwaj Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, New Delhi
12 Years Experience  ·  200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Dinesh Bhardwaj
Dr. Dinesh Bhardwaj is a renowned Ayurveda in Palam, Delhi. He has over 12 years of experience as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Ma Gayatri Panch Chikitsa Kendra in Palam, Delhi. You can book an instant appointment online with Dr. Dinesh Bhardwaj on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - G.V. Ayurvedik Medical College Rohtak - 2005
Languages spoken
English
Hindi

Location

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Ma Gayatri Panch Chikitsa Kendra

Wz245, Palam Colony Main Road, PalamNew Delhi Get Directions
200 at clinic
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I had a open heart surgery four months back. It was done by taking a vein from my left leg. It is cured but there is still swelling on the left leg and left foot. Please Advise the cure ?

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
I had a open heart surgery four months back. It was done by taking a vein from my left leg. It is cured but there is ...
1. Due to the vein harvest blood flow is interupted in the normal flow pattern - so swelling occurs. 2. It will slowly settle down within 12 months.
7 people found this helpful
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One of my best friend left me and I feel to much stressed what should I do please help me out of this problem.

MBBS, Diploma in Psychological Medicine
Psychiatrist, Surat
One of my best friend left me and I feel to much stressed what should I do please help me out of this problem.
Dear User, In general I could say, feeling low after some one leaves who was attached with you; is obvious thing. Many people feel stressed. As far as I understand, you need to feel relaxed and that is why you are asking for help. In such cases, the thing which is important is your daily living and functioning. If the symptoms are troubling you in any area of your life like personal, social, occupational then you must seek help from psychiatrist in private.
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7 Best Ways To Control Anger!

MBA (HR), D.Sc, MS - Counselling and Psychotherapy, M.Sc - Psychotherapy
Psychologist, Pune
7 Best Ways To Control Anger!

Do you get angry easily? Do you fume when something goes against your wish? Does your blood pressure rocket when someone tells you something that you don't like? Anger is a normal emotion of human psychology, but it is equally important to keep your anger under control. Just like any other emotion, anger too varies from person to person, and the circumstances. Uncontrolled anger can lead to mental and physical stress. It also causes stress on relationships and damages your health. Therefore, it is important to practice anger management exercises to control such extremes of emotions.

Here are some of the anger management tips that can help you control your anger:

  1. Think before you speak: We often say something out of anger and then regret it later. This is a common condition that has been faced by almost everyone at some point of time. Do not say things abruptly without thinking. Always take your time and think over what you are about to say.
  2. Express your anger once you are calm: Do not say things at the heat of the moment. Once you calm down, express your views on things that are bothering you. This will help you express better without hurting anyone.
  3. Exercise: Regular exercise is one of the best tools to reduce stress. Light meditative exercises performed on a regular basis such as a morning jog or deep breathing can control your anger to a great extent.
  4. Identify the specific cause: Instead of being grumpy about things that make you angry, try to find out the root cause of the issue and eliminate it, so that you don't have to face it again. Remind yourself that anger won't solve the problem and can only make situations worse.
  5. Hold no grudge: Holding on to the negative feelings can only have a negative impact on your own health. Learn to forgive others. Forgiving not only keeps the relationship healthy, but also keeps you away from stress and negative emotions.
  6. Practice relaxation tactics: When your temper reaches its height, put your relaxation tactics in action. A few tactics like deep breathing or repeating words to yourself like "Take it easy" or "Calm down" can actually calm you down during critical situations.
  7. Take a timeout: Take short breaks during stressful times of your day. This helps to release some of your stress and calm you down. You may also listen to music, take a light snack or do something that you like, to spend some time away from stressful conditions of your daily routine. If you wish to discuss about any specific problem, you can consult a Psychologist.
2566 people found this helpful

Some days im feeling not better feel very tired and feeling lazy or stress why? I feeling light dizzy and light pain neck and back some before 3 year.

MBBS, DPM
Psychiatrist, Bangalore
Some days im feeling not better feel very tired and feeling lazy or stress why?
I feeling light dizzy and light pain ...
Dear Akash, It may be depression. Depression has variations during day or week or year. Please answer the following questionnaire and get back to me. Brief Patient Health Questionnaire (BPHQ) Over the last 2 weeks, how often have you been bothered by any of the following problems? Please mark as 0.Not at all 1.Less than 7 days 2.More than 7 days 3. Nearly every day a. Little interest or pleasure in doing things b. Feeling down, depressed, or hopeless c. Trouble falling or staying asleep or sleeping too much d. Feeling tired or having little energy e. Poor appetite or overeating f. Feeling bad about yourself — or that you are a failure or have let yourself or your family down g. Trouble concentrating on things, such as reading the newspaper or watching television h. Moving or speaking so slowly that other people could have noticed. Or the opposite — being so fidgety or restless that you have been moving around a lot more than usual i. Thoughts that you would be better off dead or of hurting yourself in some way
1 person found this helpful
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High bp cause kidney problems. It may also cause diabetes. Which hospital in guwahati is better.

DHMS (Hons.)
Homeopath, Patna
High bp cause kidney problems. It may also cause diabetes. Which hospital in guwahati is better.
Hello, please, search, on line the name of a good hospital at your place. Tk, homoeo medicine: @ rauwlfia q-10 drops, thrice, with little water. @ berb, vulg q-10 drops, thrice a day with little water. Tk, 3/4 ltrs of water to hydrate your body. Avoid, junk food, alcohol, nicotine, caffiene. Your feedback will highly b appreciated for further, follow up. Tk care.
1 person found this helpful
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My wish to take homeopath medicine. I am 20f. I have facial hair. Please suggest some permanent solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My wish to take homeopath medicine. I am 20f. I have facial hair. Please suggest some permanent solution.
Myself iss a homoeopath and I would really appreciate if you could discuss with me your menstrual hisstory and how and when these facial hair start erupting on your face and do you suffer from any menstrual prroblem.
1 person found this helpful
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Manage Acne & Pimples With Homeopathy

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
Manage Acne & Pimples With Homeopathy

Acne, better known as pimples, is a common skin condition deeply affecting the teens. Its emotional impact is severe, ranging from distress to poor self-image and self-esteem. 

The cause of acne: Clogging of pores with dead skin cells and oil (sebum). Acne may be mild to severe in nature. Severe acne often leads to formation of scars.

Why do we get acne at all?
The primary cause of acne is the rise in level of hormone androgen in the body. Androgen levels rise around the age of adolescence. Androgen activates the sebaceous (oil) glands under the skin and makes them grow bigger and produce excess oil. The hair follicles get plugged with this oil and dead skin cells, giving the bacteria a chance to thrive and cause acne. The medical term for acne is acne vulgaris.

Many factors can trigger acne. Stress, dietary factors such as dairy and chocolates, oil-based skin cosmetics, loss of sleep, hormonal changes, irregular menstrual cycles, drugs like cortisone and hormone replacement pills are a few.

When to seek medical advice?
Acne or pimples are normal among teens and do not need medical attention as long as they are small and do not have attending symptoms. These usually clear off on their own. However, if the acne are large, severe, pustular, itchy, very painful and are leaving scars, it’s time to consult a specialized homeopath.

Acne - Homeopathic Treatment

Homeopathic treatment has very encouraging results in acne and pimples and gives relief in long term. Moreover all medications are natural, safe, gentle, effective, easy to administer and without any adverse effects. Homeopathic treatment is strongly recommended for patients who are desperately looking for an effective remedy. 

Homeopathic medicines for acne work internally, in a very gentle and effective way, without any harsh external applications. Rather than suppress acne, Homeopathic medicines treat the condition at the root. These medicines, which are safe from any adverse side effects, are prescribed after a thorough in-depth analysis of symptoms.

Top Homeopathic medicines for acne are

  1. Hepar Sulph
  2. Psorinum Sulphur
  3. Berberis Aquifolium
  4. Kali Bromatum

    If you wish to discuss about any specific problem, you can consult a homeopath.

6081 people found this helpful

My hair loss the blackness they start whiting one by one. What I will apply to back by blackish hairs.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
My hair loss the blackness they start whiting one by one. What I will apply to back by blackish hairs.
Medicine german reckeweg acid phos 200, single dose (4-5 drops in mouth) morning. Buy medicine from good homoeopathic shop. Food mixed fruit juice daily evening. Please continue treatment.
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Hi sir this is swarup. I am suffering from fever regularly. Please suggest some medicine. Thank you sir.

MBBS
General Physician, Cuttack
Hi sir this is swarup. I am suffering from fever regularly. Please suggest some medicine. Thank you sir.
1. Take one tablet of crocin advance as and when required upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen, dengue antigen (ns1) test, urine re/me after consulting physician and follow the advice and treatment.
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Stomachache from 3 days, thought it will be ok, but still its the same, what to do?

MBBS
General Physician, Cuttack
Stomachache from 3 days, thought it will be ok, but still its the same, what to do?
Take one tablet of meftal spas Ds twice daily after food and one tablet of rantac 150mg twice daily before food,drink plenty of water,have bland diet.If no relief ,Consult
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What is the difference between a normal period and the first period which a girl has after the intercourse if she becomes pregnant?

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
What is the difference between a normal period and the first period which a girl has after the intercourse if she bec...
Hello, she will not get her periods if she is pregnant. Some women may have occasional spotting though. Do a pregnancy trst to confirm it if she misses her period.
1 person found this helpful
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I am 18 years old my neck at the back side is totally black as reason I don't wear colorless T-shirts please help me out.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 18 years old my neck at the back side is totally black as reason I don't wear colorless T-shirts please help me ...
Before starting any nourishment treatment, there is a need of removing the dead cells those have formed already due to improper maintenance. If you wouldn’t have taken care of your neck that much, it would have filled with more and more of waste accumulated dead cells by now. Let us scrub away them with a magical kitchen ingredient called ‘oats’. You have to simply grind oats coarsely and add a dash of tomato puree to it. Make sure not to grind oats as powder fine powder as it might loose the exfoliating properties. Apply this mixture evenly on to your neck skin and leave it for about 20 minutes. After that, wet your finger tips and start scrubbing your neck gently; wash away with cold water and moisturizer. This process can be followed twice or thrice a week to achieve faster results in removing dead skin cells and dark patches from the neck. • Take a resolution to wash your neck every time you wash your face. • Never hide the facial moisturizer from your neck skin. • Heat almond oil and massage your neck once in a month for better blood circulation and glow. • Doesn’t your neck mind the harmful UV rays? Your neck skin needs sunscreen too, so never say no to sunscreen lotion and make your neck suffer. • Last but not the least; do not wear allergic metal ornaments or other street bought chains on your neck as they cause neck darkening.
17 people found this helpful
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I am having some black patches on my face. Why are these occurring? What to do remove these spots? Please suggest.

MD - Dermatology
Dermatologist, Pathanamthitta
I am having some black patches on my face.
Why are these occurring? What to do remove these spots? Please suggest.
Black patchs on face can b due to an infection or inflammation. They need treatment. Use melaglow rich over these dark patches twice daily for a month and follow up. Use a broad spectrum sunscreen both indoors as well as before going out. It shud b both uva and uvb protective. Protect your eyes with a sunshade. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after. Avoid face cosmetics for the time being. You can press powder onto your sunscreen if at all you want to use a cosmetic. Drink two litres of water everyday. Pick up carrots, papaya, pumpkin, black grapes to have everyday. These contain important antioxidants and phytonutrients which vil soften your skin. Do not stress over anything.
5 people found this helpful
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My period ended on 3rd of July and I had unprotected sex on 6th of July (midnight, so 7th). What are the chances of pregnancy and shall I take a pill? What should I ask for in the medical store. Im 19 years old.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My period ended on 3rd of July and I had unprotected sex on 6th of July (midnight, so 7th). What are the chances of p...
hi sumi, definitely you need to take emergency contraceptive pill called pill . as you had sex in fertile period.
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My weight is not increasing I m slim I want to became a healthier person and fit.

BHMS
Homeopath, Delhi
My weight is not increasing I m slim I want to became a healthier person and fit.
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and revert. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
4 people found this helpful
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I have a pigmented area on upper lip its gets darkened when I consume septran medicine or too many medicines. This is from 5-6years I dont know what is it? Pls help.

BHMS
Homeopath, Faridabad
I have a pigmented area on upper lip its gets darkened when I consume septran medicine or too many medicines. This is...
Hello, The black corners of the mouth or black discolouration around mouth can be due to lip licking, vit. B2 deficiency, smoking, overexposure to sun or post inflammatory hyperpigmentation. So, take some vitamin B12 supplements (like becosule) and avoid lip licking. Keep yourself well hydrate, drink 10-12 glasses of water in a day. You should apply a good lip balm and sunscreen with spf 30 at least half an hour before going out in sun. Also, apply homoeopathic cream - Medicynth's Witch Hazel over the affected area twice.
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Age 44 weight 92 i want to reduce my weight. Eating 2 roti in morning afternoon and night, 3 cup tea in a day, reduced salt,sweet and oily items also. Still no major impact please suggest.

Vaidya Visharad
Sexologist, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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My both leg knee (between knee and tip of the leg bone) was painful when I'm running are playing. How to get relief from that pain.

MBBS, MS - Orthopaedics, Ozone Therapy
Orthopedist, Ghaziabad
My both leg knee (between knee and tip of the leg bone) was painful when I'm running are playing. How to get relief f...
Please try to be a good sports shoes there are chances of being flat footed r lack of vitamin D3 and Vitamin B12 avoid running on hard surface do some stretching exercises prior to your Run if pain persist please show a Orthopaedic surgeon.
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