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Dr. Dinesh Bhardwaj

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, New Delhi

12 Years Experience  ·  200 at clinic
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Dr. Dinesh Bhardwaj Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, New Delhi
12 Years Experience  ·  200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Dinesh Bhardwaj
Dr. Dinesh Bhardwaj is a renowned Ayurveda in Palam, Delhi. He has over 12 years of experience as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Ma Gayatri Panch Chikitsa Kendra in Palam, Delhi. You can book an instant appointment online with Dr. Dinesh Bhardwaj on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - G.V. Ayurvedik Medical College Rohtak - 2005
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Dinesh Bhardwaj

Ma Gayatri Panch Chikitsa Kendra

Wz245, Palam Colony Main Road, PalamNew Delhi Get Directions
200 at clinic
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How to reduce anxiety in hot summer days? How to chill in that condition of anxiety?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How to reduce anxiety in hot summer days? How to chill in that condition of anxiety?
Dear lybrate-user. Anxiety does not know winter or summer or rainy season. Anxiety is a mental condition and you need proper care and treatment like psychotherapy, counseling etc. Take care.
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Does Dymaxion sleep cycle have any side effects like memory-recall problem, etc. A/c to this cycle, we sleep for 30 minutes every six hours i. E. We get 2 hours of sleep per day.

MBBS
General Physician, Chandigarh
Does Dymaxion sleep cycle have any side effects like memory-recall problem, etc.
A/c to this cycle, we sleep for 30 m...
It depends upon the individual how they adapt to this if you feel sleep deprived it can effect your body functions including memory recall.
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I am having continues hair fall, what should I do to stop it? And what should I do to regain my lost hair at my forehead?

BHMS
Homeopath, Faridabad
I am having continues hair fall, what should I do to stop it? And what should I do to regain my lost hair at my foreh...
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
4 people found this helpful
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I am suffering from five years abdominal pain and gastric and Acidity. Please advise.

MBBS
General Physician, Jalgaon
I am suffering from five years abdominal pain and gastric and Acidity. Please advise.
Please wake up early go for a daily do pranayam and yoga daily avoid oily spicy and fast food avoid outside food totally avoid non veg food all for 3 months minimum take cap wokride 15 I on empty stomach tab yastimadhu by himalaya 2 2 tab himcospas 10 by himalaya I sos for pain sy sucrafil 15 ml twice a day tab zentel I 1 stat take small and frequent feeds reconsult after 15 days.
1 person found this helpful
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I am a unmarried man and I have used finast 5 mg tablet for hair loss. And now suffering their side effects like decrease semen volume and impotence. please suggest what can I do for this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
I am a unmarried man and I have used finast 5 mg tablet for hair loss. And now suffering their side effects like decr...
Hello lybrate-user Alam First of all you should have to stop the current medicines as it has side effect as decrease of semen volume and impotency. Because of it is more important to maintain semen and sexual stamina more than hair loss. Else you can take Ayurveda medicines alternately for Hair fall by consulting Ayurveda doctor. And for semen volume and impotency also can start ayurveda medicines if you have problem. For evaluation you can check semen analysis report for confirmation of side effects on this point. Regards
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My mom is noticing some marks, black patches on her legs. And cannot walk or stand for more time. She is 45 and catches her breathe after hardly climbing one floor. What is the actual problem?

BHMS
Homeopath, Delhi
My mom is noticing some marks, black patches on her legs. And cannot walk or stand for more time. She is 45 and catch...
It is due to improper circulation of blood .give her hamemalis 30 for one week .after that consult me .she will be alright soon.
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I'm a 32 years old male. I'm suffering from burping and bloating consistently for quite some time. I don't eat properly and I don't feel sleepy at night either. Is there any permanent cure for it?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I'm a 32 years old male. I'm suffering from burping and bloating consistently for quite some time. I don't eat proper...
Please consult a homeopathic doctor for this. Your condition requires a proper consultation. It will take time but you will definitely get results. You can either find a local doctor or you can consult me online.
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I am 25, from past 6-7 months I am noticing that the foreskin of my urinal is not going up, and there is some sort of white stuff coming before I masturbate. It is not sperm actually. Please help. Tip of urinal foreskin I can notice some cuts while stretching. Please help.

BHMS
Homeopath, Sindhudurg
I am 25, from past 6-7 months I am noticing that the foreskin of my urinal is not going up, and there is some sort of...
Hi. If you don’t wash your penis every day, a cheesy-looking substance called smegma can build up. Smegma is a natural lubricant that keeps the penis moist. It’s found on the head of the penis (glans) and under the foreskin. If smegma builds up in the foreskin, it will create problemsin retracting foreskin as well as smell, itching.
4 people found this helpful
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I am losing hair quickly. I had a great volume of hair. But now m ashamed of flaunting my hair. Please suggest something that will stop my hairloss faster and increase volume of my hair.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am losing hair quickly. I had a great volume of hair. But now m ashamed of flaunting my hair. Please suggest someth...
Hi hair fall is due to increase heat in blood due which dryness of root of hair and due to this dry ness hair will fall easylly. This pathology is acc to ayurveda. So we need to get oily at the root of hair and decrease blood hheat by medicin then hair fall and dandruff will stop fast so take following remedies 1. Apply vata-jatadi tail its oil apply on root of hair 2. Laghu malini vasant ras vati 2 tab after lunch and dinner 3. Ashwgandha powder 1 tsp with milk empty stomach in the morning 4. Asthi poshak vati 2 tab after lunch and dinner 5. Have pomegranate juice 1 cup 3 time weekly 6. Have viitamin c diet like amala have this above tretment just for 1.5 month and apply oil till 3 month.
1 person found this helpful
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DNB (Dermatology), MBBS
Dermatologist, Delhi
Did you know obsessive use of smartphones can lead to sagging jowls and wrinkled necks, what is called the text turkey neck. The skin on the neck is very thin. So looking down at your phone constantly causes collagen and elastin to break down and leads to deep wrinkles and sagging.
148 people found this helpful

For e. G. Lol am suffering from dry cough for the lest 2 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done?

MD, MBBS
Pulmonologist, Delhi
For e. G. Lol am suffering from dry cough for the lest 2 weeks and I have chest pain whenever I cough hard. Can you s...
U may be having pharyngitis or sinusitis take steam inhalation and warm saline gargles if not helping consult doctor.
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I always suffer from feet pains. and neck pain badly. Only when I wake up from sleep. In morning. please suggest.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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I have back pain since last five months. I have met the doctor but it has not reduced. So what should I do now?

BHMS
Homeopath, Delhi
I have back pain since last five months. I have met the doctor but it has not reduced. So what should I do now?
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines.
1 person found this helpful
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I have black spots and pimples on my back I have used scar removers how to remove it.

MBBS
General Physician, Jalgaon
I have black spots and pimples on my back I have used scar removers how to remove it.
Please Alone medicine, creams etc won't work permanently Wake up early go for morning walk in greenery daily Do facial exercises daily Do yogasanas and pranayam daily Take salads and fruits more Avoid oily spicy and fast food, non veg food, processed food for few days Take Lohasav 10 ml twice a day for 3 months Mahamnjishtadi kadha 20 ml twice a day for 3 months Apply skin light cream by Himalaya regularly Use herbal face wash regularly Reconsult if needed.
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My age is 44 and I am facing hair fall, and my uric acid level always on higher side, kindly advice me to control my hair fall and uric acid. Thank you.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take acid benz - 30 / 5 drops in little water thrice a day for one week. Urtica uren - q / 10 drops in little water thrice a day for one week. Revert back after one week with feedback.
1 person found this helpful
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Hi ,I am 23 year old .I am loosing lot of my hair. I don't the reason like it is due to dandruff or any other reasons. So I would like to get suggestions in order to reduce the hairfall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hi ,I am 23 year old .I am loosing lot of my hair. I don't the reason like it is due to dandruff or any other reasons...
Hair falls occurres mainly due to tension stressful life regular eating of virrudha food like milkshakes fruitsalads etc Increase in body heat is another cause for hair fall Family history of baldness hair fall specially paternal side is also a cause So take internal medication along with local solution like oils lepas paste etc Consult privetly for more details
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I have problem of pimples and black spots resulting from them. I took treatment but the effect of that treatments are not permanent. I want a permanent solution for this.

BAMS
Ayurveda, Ambala
I have problem of pimples and black spots resulting from them. I took treatment but the effect of that treatments are...
Dear, These are the causes of pimples: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance. These are the methods & instructions to avoid pimples: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes.
1 person found this helpful
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Doctor I have pain in my right knee please I have faced this problem many time when I do any quick activities than always its happened please suggest me medicine.

BAMS
Ayurveda, Ambala
Doctor I have pain in my right knee please I have faced this problem many time when I do any quick activities than al...
* take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * give a gentle oil massage to knees regularly and wrap your knees with cloth dipped in hot water for atleast 10-15 minutes. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamind. *avoid heal shoe and wear only flat shoes for balanced load on knees. * check out your blood sugar level and hemoglobin level in every 6 months. * if you have any history of rheumatoid arthritis in family then checkout your ra factor. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
1 person found this helpful
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My torso is shorter and legs are longer, due to this I am facing weird looking problems when I tucked in. And other one is, I am a lean looking boy. Due to these problems I am feeling loathing.

MD PHYSICIAN
General Physician, Delhi
My torso is shorter and legs are longer, due to this I am facing weird looking problems when I tucked in. And other o...
Weird look is probably due to lean body. You will look fine if you gain some muscle mass on overall body. 1) The most important thing you can do to gain weight is to eat more calories than your body needs. You need to eat more calories than your body burns in order to gain weight. Aim for 300-500 calories per day above your maintenance level, or 700-1000 calories if you want to gain weight fast. 2) Protein forms the building blocks of your muscles. Eating sufficient protein is required to gain muscle weight instead of just fat eg fish egg meat etc 3) eat at least 3 meals per day and make sure to eat plenty of fat, carbs and protein. 4) Eat a Lot of Energy-Dense Foods and use Sauces, Spices and Condiments like nuts, dairy products, meat, tuber, fat and oil. 5) It is very important to lift heavy weights and improve your strength. This will help you gain muscle mass instead of just fat. There are several other things you can do to gain weight even faster. These include drinking milk, using weight gainer shakes, adding cream to your coffee and eating more often.
1 person found this helpful
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Dear, dr.S.Purohit, not remember exact earlier stroke count but current stroke is about 10 to 15 times only.I also want to know about vaccum therapy, is it beneficial for premature ejuculation and having any side effect?

MD-Dermatology, MBBS
Sexologist, Pune
Send me details/ and Private consulting Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.200/ through Lybrate/ payment getway. Contact email drrameshm2@gmail.Com/on Mob 09822006427. For your complete health solution by.Dr.Ramesh Maheshwari, MBBS,MD Sexologist Pune.
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