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Dr. Dinesh Bhardwaj

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, New Delhi

12 Years Experience  ·  200 at clinic
Dr. Dinesh Bhardwaj Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, New Delhi
12 Years Experience  ·  200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Dinesh Bhardwaj
Dr. Dinesh Bhardwaj is a renowned Ayurveda in Palam, Delhi. He has over 12 years of experience as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Ma Gayatri Panch Chikitsa Kendra in Palam, Delhi. You can book an instant appointment online with Dr. Dinesh Bhardwaj on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - G.V. Ayurvedik Medical College Rohtak - 2005
Languages spoken
English
Hindi

Location

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Ma Gayatri Panch Chikitsa Kendra

Wz245, Palam Colony Main Road, PalamNew Delhi Get Directions
200 at clinic
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I am having a prp treatment for my hairs, therefore, daily masturbation will effect my prp treatment?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am having a prp treatment for my hairs, therefore, daily masturbation will effect my prp treatment?
Not really. Unless it makes you week and lousy for the entire day and you are unable to carry on with your daily routine.
2 people found this helpful
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I think I have malaria AMD I am feeling sick so please tell me the symptoms of malaria.

MBBS
General Physician, Cuttack
I think I have malaria AMD I am feeling sick so please tell me the symptoms of malaria.
1.Intermittent High Fever with Chills 2.Profuse sweating 3.Headache , Fatigue 4.Nausea, Vomiting 5.Diarrhea 6.Anemia 7.Enlarged Spleen
1 person found this helpful
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I am 23 years old and my height is 5.4" I want to increase my height so is it possible to increase my height in this age. Thank you.

BHMS
Homeopath, Faridabad
I am 23 years old and my height is 5.4" I want to increase my height so is it possible to increase my height in this ...
Hello, as you are 23yrs. old now, so the chances of gaining height are remote. But, still can start taking homoeopathic medicines which are safe to take without any side-effects - Bakson's Gro-up drops/ 10 drops and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 1 month only. Management: Take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation).
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

General Physician, Hyderabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi. Please keep away mobile phones and electronic gadgets while sleeping. Do not stress out yourself as that may also be the reason for headache. Practise meditation. If the headache still persists kindly visit a physician. If you have the following symptoms: increased headache in traffic, excessive sound or bright light. If the headache is relieved in the night with sleep or in calm surroundings, and if there is only one sided pain. Do not neglect as it may be migraine and a physician consulation is advised. Also get your eyes tested as it may be beacuse of change in your sight. Hope this helps.
1 person found this helpful
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Hi, iam 27 and 5'4' height, my thighs and my back are heavy I like to reduce them, eventhough I don't have belly my thighs and back makes me uncomfortable, my waist was 30 inc but Not able to wear any jeans because of my thighs and back pls help me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hi, iam 27 and 5'4' height, my thighs and my back are heavy I like to reduce them, eventhough I don't have belly my t...
1. Burn Fats And Calories 2. Healthy Diet to Lose Weight 3. Leave Carbonated Beverages 4. Eating vegetables to lose weight 5. Eating fruits to lose weight 6. Avoid snacks to lose weigh 7. Stop eating sugar lose weight fast 8. Reduce sodium lose weight 9. Herbal Tea to lose weight
1 person found this helpful

I have taken contraceptive pill n I am bleeding before 15days of my periods and this one is not a normal period so is it a sign of pregnancy or something else?

BUMS
Gynaecologist, Mumbai
I have taken contraceptive pill n I am bleeding before 15days of my periods and this one is not a normal period so is...
If you r irregular with your contraceptive pill than it will definitely happen. So please b regular with your ocp.
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Sir I am suffering from back pain. Please suggest me some exercises or simple methods to reduce pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir I am suffering from back pain. Please suggest me some exercises or simple methods to reduce pain.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
4 people found this helpful
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I am diabetic for the past 8 years and taking medication for it which causes gassy and stomach upset. So I stopped medication and started vigorous workouts for the past one week. Now I am into walking and weights for the one hour morning and evening. After my morning worker session I east like just 2 chappatis and a bowl of salad. After that I can feel my blood sugar sitting up. Sudden head ache and giddiness. What should I do? Am I doing some thing wrong.

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
I am diabetic for the past 8 years and taking medication for it which causes gassy and stomach upset. So I stopped me...
Dear lybrater user you said you are not on any medication. Please try to follow the following 1. No sugar. No sweets. No bakeryitems and fried items. 2. Minimum fruits. May be 200 g per day 3. No dry fruits and nuts. 4. So you can take moderate quantity of rice, chapatti. Poha. Dosa etc 5. No restrictions on vegetables. 6 try reduce or stop all together potatoes and other tubers. If you eat consider it as a rice or chapatti or other cereal portion 7. Try taking only salad at night. 8. Walk 45 min covering 4kmdaily. Please do fbs ppbs after 20 days. If sugar is high. We can start you on medication that will not hurt your stomach. Please get back.
1 person found this helpful
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I was using pumice stone on arms to clean it but I got scratches on a area due to access use of stone and its given redness and a blac skin how to get rid of it fast in two days. Is there any tube for dat.

MD - Dermatology, MBBS
Dermatologist, Mumbai
I was using pumice stone on arms to clean it but I got scratches on a area due to access use of stone and its given r...
Hello, please donot use any type of scrub or pumice stone or loofah to rub your skin during bath since it gives reverse pigmentation. Apply kojivit gel on the dark areas at night very little amount for a month. Use moisturiser and sunscreen during the day.
1 person found this helpful
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Me and girlfriend were messing around today. We used condom all the while. It wS just a one point where we didn't use it. But there was no insertion in the vagina. She's a virgin also. I do not know if it was inserted a little or not. If it all it was inserted also. Just the tip of my penis would've been inserted. Later after an hour or so, she told me there was a little bleeding. Just two three drops. Then after an hour or so more she told me there was more bleeding, but along with a mucus kind of thing. I didn't ejaculate. Maybe I was just leaking of precum. We're afraid of what it could be. Could she be pregnant and lost her virginity as well? All this happened today itself. please respond quickly.

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
She has probably ruptured her hymen hence the bleeding however without physical examination we willl not be able to confirm the same, don't worry it's quite unlikely she will get pregnant as you have not ejaculated inside her. Just relax and reassure your partner, she will be fine in a. Few days time. All the best.
2 people found this helpful
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Hello sir Blood group O positive Currently I am suffering from constipation problem But now I am alright My question is my dark lips, which shame me behind everyone they say you are smoker then I feel bad please tell me the some natural remedy which removes my dark lip problems I shall be very thankful to you.

M.D. (Ayurveda )
Ayurveda, Patiala
Hello sir
Blood group O positive
Currently I am suffering from constipation problem But now I am alright
My question ...
take chandanadi kshsyam- 3 tsf in half a glass of luke warm water before meals, twice a day. Take gandhaka rasyana, 3 tabs twice a day after meals with bhringrajaasva, 3 tsf in half a glass of luke warm water. Apply kumkumadi lepam, over the lips, 2 to 3 times a day. Avoid excess tea, coffee, spicy food, junk food in your diet. Drink 3 liters of water a day. Cut down the intake of salt and sugar in your diet. continue the regime for 2 months. good luck
6 people found this helpful

My name is ramesh yadav I am suffering viral fever from 2 months and my age is 26 male please give me the some suggestions.

MBBS
General Physician, Bhubaneswar
My name is ramesh yadav I am suffering viral fever from 2 months and my age is 26 male please give me the some sugges...
It is very unlikely to have viral fever for 2 months. You might have some other infections. You need to do some blood investigations for diagnosis.
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My face is so oily and I want oil free skin and glow on my face so what can I do for it.

Advanced Aesthetics
Ayurveda, Gulbarga
My face is so oily and I want oil free skin and glow on my face so what can I do for it.
If you have oily skin, your sebaceous glands are pumping out an overabundance of sebum, the waxy substance that protects your skin. When there?s too much, skin looks oily, and that overabundance of sebum may contribute to acne. Heredity plays a part: For instance, people with dark hair make more oil than fair-haired folks. But there are other contributing factors, including stress and changes in hormone activity ? Wash your face with hot water. It dissolves oil more effectively than cool or lukewarm water. ? Choose the right cleanser. Whether you prefer bar soap or liquid cleansers, avoid products, like Dove, that have added moisturizers. Bar soaps like Ivory, Dial, or Lever 2000 are perfectly effective, though you can also use cleansers formulated specifically for oily skin (they?re likely to be more expensive). ? If you?re having acne outbreaks, choose an antibacterial soap formulated with benzoyl peroxide or triclosan. These discourage growth of acne-causing bacteria. ? Use a liquid face wash that contains alpha-hydroxy acids (AHAs), such as citric acid, lactic acid, or glycolic acid. The AHAs work in several ways, helping to slough off dead skin cells, reduce the oil in your pores, and combat infection. For treatment consult privately.
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Severe headache when I have huge amount of hair. And hands and legs are swelling ol the time and in all seasons. Suggest me to avoid these problems?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Severe headache when I have huge amount of hair. And hands and legs are swelling ol the time and in all seasons. Sugg...
Hi take pranacharya no tens capsule 1_1 twice a day...1-1 drop of cow ghee in both nostrils at night time before sleep...take shirshooladi vajra ras twice a day with honey....avoid tea and coffee
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Skin Pigmentation - Easy Ways You Can Get Rid of Them

MBBS, Diploma In Dermatology And Venerology And Leprology (DDVL), Fellowship In Cosmetic Dermatology
Dermatologist, Mumbai
Skin Pigmentation - Easy Ways You Can Get Rid of Them

Hyperpigmentation is a relatively harmless condition, but can affect a person’s self-image and psyche. This skin condition is characterized by dark patches on the skin due to exposure to UV radiation or as a sign of aging. It is caused by an excessive production of melanin in the body. Hyperpigmentation affects people of all ages and with all skin types. However, fair-skinned people are at a higher risk of suffering from this condition than dark skinned people.

This condition can be treated in a number of ways including:

  1. Laser: Laser treatment for hyperpigmentation improves skin tone and boosts collagen production. With advancement in laser technology, scarring is no longer a very big risk with this form of treatment. Depending on the degree of hyperpigmentation argon or carbon dioxide lasers may be used in with short pulses or long pulses. Treatment can take anywhere between 30 to 45 minutes and is relatively pain free. 
  2. Chemical peels: Chemical peels rid the skin of its top most layer and bring new cells to the surface. This gives the skin an even tone and eliminates dark spots and patchiness. A light salicylic acid or glycolic acid peel is ideal for hyperpigmentation treatment. This is often used in cases where the patient’s skin is resistant to over the counter topical treatment. The concentration of active ingredients in the peel depends on the skin tone. Mild skin discolouration and blotchiness can be treated with a superficial peel while age spots and freckles require a medium peel. 
  3. Topical ointments: Topical ointments are usually the first form of treatment for hyperpigmentation. Hydroquinone or retinol are the most commonly prescribed ointments. Broad spectrum sunscreen that offers protection against UVA and UVB rays can also help prevent further sun damage and dark spots. Skin lightening creams with soy or niacinamide as active ingredients also help brighten skin tones. 

Apart from these forms of treatment, there are also a number of home remedies for this condition. Some of these home remedies are:

  1. Rubbing a freshly sliced or the juice of a grated potato on the skin
  2. Applying a combination of cucumber and lemon juice on the skin
  3. A grated papaya face mask
  4. Soak almonds in milk overnight and then skin them and puree with the milk. Apply this mixture on the affected areas. 
  5. A mask of guava and banana pulp 

    If you wish to discuss about any specific problem, you can consult a dermatologist.

3858 people found this helpful

I am 23 years old female my period was on march 1st and today is 17 april still no periods I had aex with my bf it was safe cz he drained out his semen in front of me and he too wore condom I am stressed m I pregnant? I am dealing with heart burn and no other symptoms.

MBBS
General Physician, Cuttack
I am 23 years old female my period was on march 1st and today is 17 april still no periods I had aex with my bf it wa...
Risk of pregnancy is less since he used condom. However do a pregnancy test and consult doctor with report for advice and treatment.
1 person found this helpful
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She is suffering from right breast cancer 3 stage. She has completed chemo 6cycle then surgery. Also facing little bone cancer. Now she will refer for radiation therapy. please help. In guiding us for precautions for her nd family members. Thanx.

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user hi it's a big battle against cancer utmost thing is moral support to boost up patient & family members that she is definately going to get best results. Regarding radiation therapy Dr. Will explain all the things but I would suggest to maintain proper hydration by taking plenty liquids thanks regards.
3 people found this helpful
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Hi am supperifinf heavy fever so that please give me solution for my problem so that I can do my self very with your support please help me.

BAMS
Ayurveda, Bangalore
Hi am supperifinf heavy fever so that please give me solution for my problem so that I can do my self very with your ...
Hi, take tab. Dolo 650 mg 1-1-1 after food for 1-2 days. Keep recording your temparature. If it is too high, do tepid sponging. Wear loose cotton garments. Drink plenty of fluids. Consume light and easily digestable food. Drink boiled and cooled water.
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I have a gas problem and I want natural remedy or exercise to get rid of it. I don't want tables.

MD, DYA, PGDCR
Ayurveda, Nashik
I have a gas problem and I want natural remedy or exercise to get rid of it. I don't want tables.
Just take 1 tsf owa (carom seeds) + 1 tsf ghee + hot water at bed time. Daily apply castor oil to abdomen followed by hot water fomentation. There is a very wonderful dietic water preparation which will always keep your abdomen helathy and remove your gas problem from root. please consult me personally for this wonderful dietic water therapy.
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