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Dr. Dharam Vir

Md

Ayurveda, New Delhi

44 Years Experience
Dr. Dharam Vir Md Ayurveda, New Delhi
44 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Dharam Vir
Dr. Dharam Vir is a popular Ayurveda in Shalimar Bagh, Delhi. He has had many happy patients in his 44 years of journey as a Ayurveda. He has completed Md . He is currently practising at Maharishi Ayurveda Hospital in Shalimar Bagh, Delhi. You can book an instant appointment online with Dr. Dharam Vir on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Md - Banaras University - 1973
Languages spoken
English
Hindi

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Bp - Block, Shalimar BaghNew Delhi Get Directions
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What is the symptoms of dengue, If a man gets vomiting 5 times in a day. Is it dengue?

BAMS
Ayurveda, Bangalore
What is the symptoms of dengue, If a man gets vomiting 5 times in a day. Is it dengue?
Hi, Symptoms of dengue are high grade fever, headache, bodyache, retro orbital pain, skin rashes, vomitting, abdominal pain, fatigue and restlessness. If a person vomits 5 times in a day, it may or may not be Dengue fever. It is confirmed by blood test called Dengue screening and CBC.
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Hello sir, I am siri Sir my main problem is that I am obesity and I am fat. So could please tell me some healthy tips so as reduce my belly fat as well as to be healthy.

MSc
Dietitian/Nutritionist, Chandigarh
Hello sir, I am siri Sir my main problem is that I am obesity and I am fat. So could please tell me some healthy tips...
1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. 4. If you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. 5. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 6. Do not eat for 3 hours before you go to sleep. Eating before going to bed is one of the main cause of rapid weight gain. 7. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water.
1 person found this helpful
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I ate spicy food yesterday. Consequently, I am suffering from a severe stomach ache and mild loose motions since morning. What should I eat to soothe the pain?

PGDCC (Cardiology ), CCEBDM (Diabetes), CCGDM (Gestational Diabetes), CCMTD (Thyroid), MBBS
Cardiologist, Udaipur
I ate spicy food yesterday. Consequently, I am suffering from a severe stomach ache and mild loose motions since morn...
Take plenty of salads, eat light today like khichdi or dalia. Take lemon water with sugar and salt. Also you can take tab rabonik plus 20mg (rabeprazole), it will help.
34 people found this helpful
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I get an attack of vertigo almost once every year. I am 70 year old, very healthy, no BP, no diabetes. What precautions should I take?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.sarivadyasav 2 tsp after lunch and dinner 2.audumbaravleha 2 tsp before lunch and dinner
1 person found this helpful
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I am 30 years old from last 7 months on words I am gaining the weight, I got marriage on 8 months back, I gained almost 8 kgs for 7 months can you please suggest me for this ?

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Hi , I empathize with you. As for your query, i'd like to say that the weight gain could be due to various aspects as marriage is a big turning point in a woman's life. There are changes with the way food is cooked to the meal timings which can be different from what you have been following since years. Your body does take time to adjust to the changing scenario. Having said that, it is also important that you take good care of yourself by supplying your body with nutritious food that you enjoy eating.
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Sir I want to ask that what different supplements and protien powders? I know that supplement is harmful for body but I do not know about protien powders. My health is week. My age is 18years and height is 5.10ft and weight is 53 kg. And I have started gym for 2months. And gym masters advised me to take protien powder. So I wanna about this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I want to ask that what different supplements and protien powders? I know that supplement is harmful for body but...
College going youngsters love protein powder as a way to add in nutrients and calories without having to take the time to eat a full meal in the morning .Youngsters are always obscessed with protein powder as a super healthy choice but wait………. Are Protein Powders Healthy? • Pretty much every “health guru” and network marketing/MLM company out there has their own brand of protein powder, which they all claim to be the greatest thing • There is a lot of mis-information when it comes to protein powder marketing and that many aren’t as healthy as they claim to be. • With a few notable exceptions, most protein powders aren’t worth their cost. Source matters and any protein powder should definitely be from an organic (and grass-fed if dairy based) source, but there are additional concerns as well.A Consumer Reports investigation found low to moderate levels of lead, arsenic, and mercury in many well-known protein powders.Many other protein powders contain processed soy, artificial sweeteners, sugars, artificial flavors and colors, and synthetic nutrients that are not easily absorbed by the body.In a sense, protein powders can be thought of like a supplement. High quality ones can be beneficial in some cases, but they are never a replacement for a well-balanced, whole food diet.Some poteinpowder contain Body performance enhancing drugs called steroids.These steroids pump up the muscles in body spontaneously and are highly recommended by gym trainers and quack doctors in order to mince money as such products are costly with high margins and more over gym trainerss have taken an effective way out that other than to develop muscles by hard training they opt for such products to build ome good muscular body but body getss used to ,to such product and can harm our body organss and can pose some serious health hazard.So dont go for such Steroidal Protein powders but always go for Organic protein powders like Hydrolyzed Collagen , but they are never a replacement for a well-balanced, whole food diet.
2 people found this helpful
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What is the permanent cure for small small pimples filed with white puss on the head ,and hairs are also falling .Please give what is the cause and how to prevent it .It's been since long around 1.5 years not completely getting rid of it.

MD - Homeopathy
Homeopath, Aurangabad
What is the permanent cure for small small pimples filed with white puss on the head ,and hairs are also falling .Ple...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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I mom is suffering from diabetes. Her legs pains a lot. Please suggest what to do to get rid of leg pain.

MS orthopedics , MBBS
Orthopedist, Delhi
I mom is suffering from diabetes. Her legs pains a lot. Please suggest what to do to get rid of leg pain.
Xray of both the knee standing Avoid sitting cross leg and squatting Quadriceps exercise Hamstring stretching Active life style T. Ultracet 1 sos T. CCM 1 bd Uprise d3 1/ week
1 person found this helpful
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I have joined gym after 1 month gap now I have started work out but I am not able to lift more then 5 kg weight? What would be the reason? I masturbate once in a week and smoke 5+ cigrrets daily?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I have joined gym after 1 month gap now I have started work out but I am not able to lift more then 5 kg weight? What...
Hey, Thanks for your query. Maintain the following tips: Take energy rich healthy foods.(Brown rice, soy products, oats,almonds, quinoa,animal protein egg white, chicken/fish, milk and milk products, fruits specially apples/banana and vegetables) Eat small amout at a time bt frequently. Drink more water. Avoid cigarette smoking, caffeine, alcohol and tobacco and illegal drugs. Regular moderate exercise. Do the medical tests (TC, DC,TOTAL HB, BLOOD SUGAR ONLY FASTING). Check Blood Pressure also.
1 person found this helpful
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What foods shud I eat. How many meals shud I eat. What shud be the timings of my meals. And what all exercises are sufficient to cut down on BELLY FAT.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
What foods shud I eat. How many meals shud I eat. What shud be the timings of my meals. And what all exercises are su...
Hi Madhav Excess fat deposit on tummy area is due to insulin and glucagon hormone imbalance. To lose tummy fat you should avoid starchy and sugary food exm. chapati, rice, bread, potato. U can use high protein diet exm. pannier, egg, chicken,. Take lipolyzer tummy tablet after lunch and dinner .
4 people found this helpful
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Mujhe bahut jayada constipations rahta hai. Mai paani bhi bahut peeta hu or diet bhi thik leta hu. Par yeh problem nai ja rahi. Sab try kia or jab ye problem hoti hai toh bukh nai lagti thik se. Or weight nai badta isi wajha se. What should I do pls suggest?

Mujhe bahut jayada constipations rahta hai. Mai paani bhi bahut peeta hu or diet bhi thik leta hu. Par yeh problem na...
1--- abhayaristh 40 ml + 40 ml aftermeal morning n evening also 2--- at the night just before sleeping. Trifgol (dabur co.) 25 gm with lukewarm water 3----strictly prohibited. Aloo chawal. Chana. Milk 4---daily take dahi. Chhchh.
2 people found this helpful
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Hi doctor, I am 20 years old and my skin is so dull I want to look fresh every time and I also don't have even skin tone. so, what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi doctor, I am 20 years old and my skin is so dull I want to look fresh every time and I also don't have even skin t...
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wash face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you are not going outside now and wash face after it is dry.
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There is a gap between my front teeth and I am 21 years old. Which treatment should I take? Can I take braces treatment?

MDS
Dentist, Kota
There is a gap between my front teeth and I am 21 years old. Which treatment should I take? Can I take braces treatment?
Various treatment options available and for selection you need to visit dental clinic. Options are composite fillings, crowns, veneering, and orthodontic correction of gap.
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Is Protein Supplement good or Bad for Health. And what is steroid. Is it harmful for body.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Is Protein Supplement good or Bad for Health.
And what is steroid. Is it harmful for body.
College going youngsters love protein powder as a way to add in nutrients and calories without having to take the time to eat a full meal in the morning .Youngsters are always obscessed with protein powder as a super healthy choice but wait………. Are Protein Powders Healthy? • Pretty much every “health guru” and network marketing/MLM company out there has their own brand of protein powder, which they all claim to be the greatest thing • There is a lot of mis-information when it comes to protein powder marketing and that many aren’t as healthy as they claim to be. • With a few notable exceptions, most protein powders aren’t worth their cost. Source matters and any protein powder should definitely be from an organic (and grass-fed if dairy based) source, but there are additional concerns as well.A Consumer Reports investigation found low to moderate levels of lead, arsenic, and mercury in many well-known protein powders.Many other protein powders contain processed soy, artificial sweeteners, sugars, artificial flavors and colors, and synthetic nutrients that are not easily absorbed by the body.In a sense, protein powders can be thought of like a supplement. High quality ones can be beneficial in some cases, but they are never a replacement for a well-balanced, whole food diet.Some poteinpowder contain Body performance enhancing drugs called steroids.These steroids pump up the muscles in body spontaneously and are highly recommended by gym trainers and quack doctors in order to mince money as such products are costly with high margins and more over gym trainerss have taken an effective way out that other than to develop muscles by hard training they opt for such products to build ome good muscular body but body getss used to ,to such product and can harm our body organss and can pose some serious health hazard.So dont go for such Steroidal Protein powders but always go for Organic protein powders like Hydrolyzed Collagen , but they are never a replacement for a well-balanced, whole food diet.
1 person found this helpful
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My wife's periods started on 11th april and ended on 13th april. We had unprotected sex on 14th april and I gave her unwanted 72 pill on 16th in afternoon. Again on 16th april night we had unprotected sex. And on 18th april unprotected unprotected sex. Now 72 hrs will be finished on 19th night (taking base of 16th unprotected unprotected sex) so shall I give her unwanted 72 pill on 19th morning? Please answer its very urgent.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
My wife's periods started on 11th april and ended on 13th april. We had unprotected sex on 14th april and I gave her ...
Hello, it is very unlikely that she will get pregnant as told by you. You should wait for another 3-4 days for withdrawal bleeding to occur due to ipill. Too much of it can disturb her cycle. In future, she should use contraceptive pills for avoiding pregnancy.
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I m reena 21 years old female how I remove my specs nd what should do for that nd how I lose my wait.

MSc
Dietitian/Nutritionist, Chandigarh
I m reena 21 years old female how I remove my specs nd what should do for that nd how I lose my wait.
1. Eat high fibre food avoids eating food in simple sugar form 2. Eat fresh fruits instead of fruit juices. Fruits are good source of fibre except banana mango, chiku. 3. Try to avoid deep fried food and oil containing food. Control your fat consumption in your routine diet 4. Avoid bakery products, sweets. 5. Have plenty of water at least 3 liter in a day 6. At least half hour walk/day.
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I have acne for the past 5-6 years. I have taken treatment with numerous doctors. I took a treatment through kaya skin clinic as well. It cures the acne for some time but it again starts coming back after a while. My chest and back is also affected.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I have acne for the past 5-6 years. I have taken treatment with numerous doctors. I took a treatment through kaya ski...
The main problem is in your diet & lifestyle. If you suffer from acne, pimples, blackheads & dark spots it means that the pitta dosha (heat in body) is increased. For that you need proper ayurvedic medicine along with following diet & lifestyle changes. 1) avoid eating salty, spicy & sour foods 2) have milk & ghee twice daily 3) green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes.
2 people found this helpful
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Sir my father suffering for bells palsy from last I Week and he is diabetic patient .physiotherapy has started and steroid medicine is going on .But no improvement. How can he free from this situation?

BPTh/BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Gurgaon
Sir my father suffering for bells palsy from last I Week and he is diabetic patient .physiotherapy has started and st...
Go for muscle stimulator which will contract the paralyzed muscles of face. Also he should be doing facial expression exercises in front of a mirror.
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Hii I am 23 years old girl. 47 kgs qnd 5'3 height. But ppl always feel I look older than my actual age. They feel I am 25/26. It's really embarrassing. Pls suggest how to have a younger looking skin:(

MBBS
General Physician, Mumbai
Hii I am 23 years old girl. 47 kgs qnd 5'3 height.
But ppl always feel I look older than my actual age. They feel I a...
For a glowing skin Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
1 person found this helpful
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My right leg is affected of polio. Its shorter by 1.5 inches. I felt that it's getting weak n also I am getting back pain. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
My right leg is affected of polio. Its shorter by 1.5 inches. I felt that it's getting weak n also I am getting back ...
Hi consult physiotherapist and start strengthening exercise for back and leg. You can wear customized shoe with heel raise.
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