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Dr. Devesh

Physiotherapist, Delhi

Dr. Devesh Physiotherapist, Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Devesh
Dr. Devesh is one of the best Physiotherapists in Bapa Nagar, Delhi. You can meet Dr. Devesh personally at Temple Nursing Home in Bapa Nagar, Delhi. Book an appointment online with Dr. Devesh and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Temple Nursing Home

#1, Ansari Road, Darya Ganj Indraprastha H.O. Landmark: Even Book Store, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 32 years old and have backache problem whenever I exert since I got my caesarian in 2009. What should ido.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 32 years old and have backache problem whenever I exert since I got my caesarian in 2009. What should ido.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again. Contact your family doctor or nearest hospital for emergency help.
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I have pain in my legs over one week and I used many medicines but I don't get any relief what should I do?

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
I have pain in my legs over one week and I used many medicines but I don't get any relief what should I do?
Hi apply oxalgin nano gel after fifteen minutes apply hot water fermentation still not subside please contact physiotherapist.
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I am 62 years old and am suffering from diabetes for the past two years. I am taking glynaze mf as advised by my doctor. Even then i'm not able to keep it under control. I do walking for about 30 minutes every alternate day. Is this I am having severe back pain and pain in my hands. What should I do to control my diabates. Please reply. Thanks.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
Glynase usually works during the first few years & then starts failing. You should consider starting gliptins along with metformin.
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How to make our shoulder joints stronger To protect it from continuous shoulder dislocation.

MS - Orthopaedics, MBBS
Orthopedist, Pune
How to make our shoulder joints stronger
To protect it from continuous shoulder dislocation.
Hello lybrate joints, strong shoulder joints meaning more muscular ones do not safeguard one from dislocations. If you have got history of shoulder dislocation and that too the first episode before 20 years old ther is a chance that you may have recurrent shoulder dislocation. In that scenario kindly get your radiological assessment in the form of mri of the concerned shoulder. God bless you.
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My son is 27 yrs old n had foot pain. No swelling no redness. Dr. asked to check uric acid its higher side n shows 6.2 is that pain due to arthritis?? Now he has pain in elbow bt that due to some sports. Report x ray r normal.

My son is 27 yrs old n had foot pain. No swelling no redness. Dr. asked to check uric acid its higher side n shows 6....
your son being in sports has bright chances in coming out of this condition called gout. There are excellent medicines in homeopathy, and ayurveda and bach flower medicines. He needs to avoid seeds in any form, also tea and pl encourage him to have lemon juice. Give him corn silk tea. These will help amazingly.
1 person found this helpful
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Hi I am 39 yrs old I suffering from backache from 6 month it happens only morning before I awake from in morning if happens from 6 am to 8; 30am daily? what to do

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
The pain may be of sciatic nerve involvement or muscle stiffness at lumbo sacral spine and it is common once your at rest and getting awake and involving daily activities from bed, and muscles slowly becomes warmed because of good activities gradually for this you can have regular hot and cold water fomentation of 15 min duration of same time everyday and ift physiotherapy treatment for 10 days followed by spinal flexion & extension exercises and sleeping in firm and hard even surface mattress
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I am 23yr old male am suffering by joint pain since last 2 months, pain appears while I folding and releasing but no problem to walk no pain while walking. Moreover I usually travel on bike so I walk less time I ignored for 2 months but my pain remains same not increasing sir please suggest me to overcome this problem.

BPTh/BPT
Physiotherapist, Mumbai
I am 23yr old male am suffering by joint pain since last 2 months, pain appears while I folding and releasing but no ...
Hi you can start physiotherapy treatment to strengthen the muscles around the joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
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I am 27 years old male and have a backpain in right side for last fortnight days. I have used the pain tablets but no results. What should I do now? Daily morning 1 hr office bike journey.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 27 years old male and have a backpain in right side for last fortnight days. I have used the pain tablets but no...
do hot fermentation. posture correction must. stretching exercises. apply volini gel. ya lumbar belt for 3 days. otherwise physiotherapy treatment
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I have pain on my neck and shoulder so please help me out from this situation thanks.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have pain on my neck and shoulder so please help me out from this situation thanks.
You need to give hot water bag fomentation and take calc phos 6x 3 tablets for 3 times in a day for 2 weeks. You will be alright within 2-3 days, but please continue it for 2 weeks for further avoid any such damage.
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How much it will cost to go for LOW LEVEL laser therapy/ per time. How many times It was required LLLT for Acl ligament tear to heal to normal?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
How much it will cost to go for LOW LEVEL laser therapy/ per time.
How many times It was required LLLT for Acl ligame...
Charges depends on hospitals to hospitals and doctors to doctor 10 to 12 times of laser therapy may required and it depends on acl degree of tears do revert for further assistance best wishes.
2 people found this helpful
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I am suffering from waist pain. Its not continuous but it happened whenever I do little workout and its sudden and unbearable for me so please help me out.

DHMS (Hons.)
Homeopath, Patna
I am suffering from waist pain. Its not continuous but it happened whenever I do little workout and its sudden and un...
Hello, its your postural disorder, correct it, first and go for aerobic exercise under supervision of a physiotherapist *homoeo medicine** @ macrotin30-6 pills, thrice a day. @ rhus tox 200-6 pills, thrice a day. Report, wkly, plz.
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Am working in Electrical dept I have knee pain while driving two wheeler and I got sudden cold if I drunk cold water.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Am working in Electrical dept I have knee pain while driving two wheeler and I got sudden cold if I drunk cold water.
For knee pain do regular knee exercises. Eat milk daily to get adequate calcium. Get sunlight exposure during 11 am to 2 pm for 30 minutes. You will need some medicines if pain does not get relives after 15 days of exercises.
3 people found this helpful
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My mother has a back pain how she will cure from this disease as soon as possible?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
My mother has a back pain how she will cure from this disease as soon as possible?
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.
1 person found this helpful
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I am 63 yrs old, retired from the army in 2010 as a maj gen after 38 yrs of commissioned service. In the last one yr have developed pain in my right knee; problem in climbing stairs, squatting, etc. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Please tell me duration of pain and what are aggravating factors? how much distance can you walk and what is the analgesic requirement to carry out activities of daily routine? what medications you generally take and what has been your treatment history till now for existing problem. I also need to see your latest knee x rays so that I know what grade of arthritis are we dealing with on your case? do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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Hello Doctor, Myself Pankaj 28 Years Old. I Have got injury in my solder while playing. I have got the x rays done but there is no fracture in my solder joint. Since then I feel pain in my solder when I move it. I am applying an ointment over it but no improvement I feel kindly give your suggestions Thanks Pankaj.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
Hello Doctor,
Myself Pankaj 28 Years Old. I Have got injury in my solder while playing. I have got the x rays done bu...
Use Ice: A majority of shoulder pain is caused by inflamed tendons called the rotator cuff. Ice is a natural remedy for inflammation. Icing your shoulder is best done with your hand behind your back. By placing your hand behind your back, the tendons of the rotator cuff come out from hiding underneath the shoulder bone called the scapula. Use a Thicker Pillow: Many people sleep on their sides. If a pillow is too thin, then the neck and shoulder are poorly supported when sleeping on your side. A good, thick, supportive pillow can make a huge difference when trying to solve shoulder pain.
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I am 19 years old and have backpain from last 3 days due to over stretching. What should I do to prevent this pain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am 19 years old and have backpain from last 3 days due to over stretching. What should I do to prevent this pain?
Rest is the first line of management. Hot water pouring will be relieving pain temporarily. Drink 3 litres of fluid per day.
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I 32 years old man continuous pain in forearm and burning sensation in head and whole body sometime.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I 32 years old man continuous pain in forearm and burning sensation in head and whole body sometime.
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am , age 30 years, Problem: my knee pain, i think three times accident and presser on my knee. Please advice me my problem.

Vaidya Visharad
Ayurveda, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
1 person found this helpful
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Last year I was diagnosed with vitamin D deficiency (I was found extremely deficient) the doctor suggested me to take medication for a period of one and a half months. There was no sign of pain then but now my hand pains frequently. What should I do?

MBBS, cc USG
General Physician, Gurgaon
Last year I was diagnosed with vitamin D deficiency (I was found extremely deficient) the doctor suggested me to take...
kindly check your vitamin D3 again and review with report and also tell me what medicine you were taking?
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