Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Deepak Vats

Cardiologist, Delhi

Dr. Deepak Vats Cardiologist, Delhi
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Deepak Vats
Dr. Deepak Vats is a trusted Cardiologist in Dwarka, Delhi. You can consult Dr. Deepak Vats at Dr. Deepak Vats@Bensups Hospital in Dwarka, Delhi. Book an appointment online with Dr. Deepak Vats and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 41 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Bensups Avenue, Dwarka Sub-City, Sector 12, Dwarka. Landmark: Opp To Sector 12 Metro Station.Delhi Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Deepak Vats

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Gud even doctor I request I have very stomach fact I'm very suffering to that I don't like that how decrease that fact please tell me one reason and high tablets any one I want fallow your suggestions.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Gud even doctor I request I have very stomach fact I'm very suffering to that I don't like that how decrease that fac...
Hye, Thanks for the query. You cannot work on a specific body part. You have to work on overall fat loss and toning. Try to eat small but frequent meals. Avoid long gaps in between meals.   Drink a glass of lime water in the mornings to flush out your system & avoid bloating. Avoid junk as far as possible. Exercise at least 4 times a week. Include exercises that tone your back and abdominal muscles too. Exercises To Reduce Stomach Fat1)    Crunches: There is no better exercise that you can think of to reduce belly fat than crunches. It will help you to easily burn stomach fat and if this exercise is coupled with a proper diet intake, then you can see effective results in quick time. Lie flat on your back on a mat. Bent your knees with your feet touching the ground. Now place your hands just behind your head. Take a deep breath and lift your upper body off the floor. You need to exhale when you are lifting your body. When you bring your body back to its original position you need to inhale. Once you come up you need to exhale. Do this for 10 times and then repeat for two or three more sets. 2)    Reverse Crunches This is another exercise that will help you to easily get rid of stomach fat. Lie with your back on a mat. Raise your knees with the feet planted on the ground. Keep both the hands on either side of your body. Push your feet in such a way that your thighs are perpendicular to the ground and your feet are off the ground. Now lift your back such that your knees bend towards your chest. Inhale when you plant your feet on the ground and exhale when you lift your back and move your knees towards the chest. Repeat this for 10 times and for two more sets. 3)    Twist Crunches This exercise routine is very similar to crunch exercise and here you will have to rotate your shoulder in the direction of the other shoulder. Lie down on the mat with your hands behind your head. Bend your knees and make sure that the feet do not touch the ground. Now move your upper body towards your knees like the crunch exercise. But, here you will have to make sure that you twist your right shoulder towards your left and the left torso must be on the ground. Repeat the same way on the other side. Here, you lift your left shoulder towards the right with the right torso resting on the ground. Repeat the same procedure for 10 to 12 times. 4)    Vertical Leg CrunchLie with your back on the mat or the floor. Extend both your legs towards the ceiling and make sure that you cross one knee over the other. Now repeat the same what you have done in the crunch exercise. Breathe in when you lift and cross the knees and breathe out when you move your upper body towards your knees. Repeat this vertical crunch exercise for 10 to 15 times for three consecutive sets. 5)    Side Crunches The side crunches will also help you to shed excess belly fat and will also help in providing a proper workout for your love handles. It is very much similar to the twist crunch exercise. The only difference here is that you will have to lift your right leg up when you are tilting your left shoulder towards the right shoulder and vice versa. Repeat for 10 to 12 times each side for 2 consecutive sets. 6)    Bicycle Exercise This is yet another exercise that will help you to shed excess fat round your belly area easily. Lie flat on the floor or the mat and keep both the hands on either side of your head. Now lift both your legs from the ground and bend them at your knees. Now pull your right knee close to your chest with your left leg out. When you are bringing the right knee up you can try to meet your left elbow with your right knee to have a perfect stomach crunch. Now take your right leg out and bring your left knee close to your chest. Now, lift your upper body and make sure that your right elbow touches your left knee for a perfect crunch. Repeat this for 10 to 12 times for both the sides and for two consecutive sets. 7)    Rolling Plank Exercise The rolling plank exercise is another popular exercise that will work great on your lower back, hip and abdomen areas. Take your position on the floor or a mat in such a way that your knees and elbows are resting on the ground. You need to look forward so that your neck is aligned with your spine. Now lift the knees up so that you support your legs now on your toes. Now contract your knees and keep it in this plank pose for about 30 seconds. Make sure that you breathe normally during this routine. Now move to and fro for the next half a minute to constitute a rolling plank exercise. Rolling Plank SidewaysLie on the floor in a sideways position. Support your weight on the right elbow and your right leg. Make sure that the right elbow is perpendicular to your right shoulder. Place the left leg above your right leg. Keep your knees straight and lift yourself in such a way that your hips are off the ground. Hold this position for about 30 seconds. Once you practice this position, you can hold to this position for 1 to 2 minutes. Do the same on the other side as well. 8)    Lunge Twist If you are a beginner trying to work your belly to remove its excess fat, then you should first try out the lunge twist exercise. Move your left foot forward and bend your left knee. You will feel the hamstring stretch on your right leg. Now lift your hands parallel to the ground and make sure that they are in front of you. Take a big step forward with your left leg and sit down as if you are sitting on a chair. Your right leg should be positioned backwards and you must use your toes to support your right leg. Make sure that your upper body and the spine are in the upright position to perform perfect lunges. Now perform the same lunge exercise on the other leg. Repeat this for 15 times. 9)    Side To Side Bending Bending side to side not just helps in reducing excess fat deposits in your stomach area, but it also helps in giving your love handles a perfect shape. Stand in an erect position with your feet together. Lift both your hands and stretch it above your head and make sure that they are clasped together. Now bend your body to your left side as much as possible until you feel a strain on your right side. Hold in this position for 15 seconds. Now come back to the same standing position. Now repeat the same on the right side. Now hold this position for about 15 seconds. Once you get comfortable holding on for 15 seconds, you can increase it to 30 seconds or more on both sides. 10)    Stomach Vacuum If you are a beginner looking to do some exercises to reduce belly fat, then you should start with low impact exercises like stomach vacuum exercises. This is an exercise that concentrates mainly on breathing. Hit the ground on all fours by supporting your body on your knees and hands. Now take a deep breath and make sure that your abdomen is loose. Now exhale your breath and make sure that you hold your abdomen muscles tight during exhalation. You need to hold the abdomen contraction for about 15 to 30 seconds. Repeat this process for 15 times for two to three sets daily. 11)    Captain’s Chair You will need a chair to do this exercise. It is a simple exercise that will help in reducing excess belly fat. Sit on the chair with an upright spine and straight shoulders. Place both your hands on either side with the palms of the hands facing downwards. Take a deep breath. Now as you exhale, make sure that you bring both your legs upwards such that your knees are very close to the chest. Hold in this position for 5 to 10 seconds. Do not arch your back or bend forwards when your knees are close to your chest. Now bring your legs back to the ground and repeat the same process for 15 times. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     It's a balanced intake that will last you longer. All the so called diets and singular ab exercises or ab machines will not give you targeted results. The fats will remain as it is. It's all about overall work out and balanced diet.
You found this helpful
Submit FeedbackFeedback

I am 49 years old, often I am facing gas/ acidity problem due to that I could not sleep well at night, already I have two cerebral attack in the year 2012, 29th August, and 2014, 29th December, what I will do? Some suggested for Carotid Doppler test, transesophageal RR Echo and Mr. angiography of aortic area to both cardiac test - what I will do? Pl immediately provide me your best opinion.

MS - General Surgery, MBBS
General Surgeon, Delhi
I am 49 years old, often I am facing gas/ acidity problem due to that I could not sleep well at night, already I have...
For acidity and gas problem you should follow this. For cerebral attack neurologist opinion is must. Avoid tea/coffee alcohol, smoking spicy food. Life style changes and food habbits can solve your problem easily. Chew your food properly. Avoid outside food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
20 people found this helpful
Submit FeedbackFeedback

Hi Dear all What about pacemaker? For heart Is there any alternative solutions for pacemaker? Case: low heart beat.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi Dear all
What about pacemaker? For heart Is there any alternative solutions for pacemaker? Case: low heart beat.
Pacemaker is needed when the electrical stimulation for heartbeat is lost or reduced below normal (to dangerous level. And a cardiology evaluation is the ultimate) and ther is no other option but keep a pacemaker.
You found this helpful
Submit FeedbackFeedback

I am 52 years male. I am using Olsar H 40 mg Tablet per day for Hypertension since 2008. In the recent routine health check My total cholesterol value is 214 mg/dl and LDL cholesterol -direct is 138 mg/dl and Non hdl cholesterol is 168.47 mg/dl. Pl suggest medication.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
I am 52 years male. I am using Olsar H 40 mg Tablet per day for Hypertension since 2008. In the recent routine health...
As per current recommendations you should start cholesterol reducing medication. But I would advise you to try strict diet and regular exercise measures at least for 6 months before starting medicine.
2 people found this helpful
Submit FeedbackFeedback

I had my AVR. After that I am not able to keep my weight in balance. My doctor refuses my re-entry to gym (which I have been to before my surgery ) Any suggestions please ? I am male 60 yrs Not a diabetic Am hyperyensive but under control with medications Medicines I take: Acitrom 4 mg 1 per day Cardace 5 mg 1per day Amlong 5 mg 2 per day. I hae my routine annual check ups and my ptr has always remains almost constant. Thanks in advance

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I have specialised medicine prepared for fat loss. It works by converting extra fat to glucose and ensures complete consumption of glucose thereby giving you proper fat loss and natural shape correction. With this medicine, you can lose up to 5 kg per month. If you are interested in this treatment, kindly let me know Detailed mechanism of action This medicine locates extra fat, transports it to liver. This step gives you inches loss or figure correction. In the next step, the fat is converted to glucose, at this step, your apetite is reduced as your requirements of glucose are fulfilled out of extra fat. This way, dieting becomes very easy. In the next step glucose is utilised in cells as this medicine transports glucose and oxygen inside cell wall where with the help of mitochondria, the glucose is converted to Water and carbon dioxide. The water evaporates through sweat or urine and carbon dioxide is expelled through respiration. This is how fat vani shes and we get weight loss and shape correction. Regards Dr.Omkar Shahapurkar
You found this helpful
Submit FeedbackFeedback

I am 39 male, serum cholesterol 231, LDL 158, HDL 43, TGL 148, VLDL 29, FBS -92, BP 110/70 do I need to take medicine for cholesterol control.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 39 male, serum cholesterol 231, LDL 158, HDL 43, TGL 148, VLDL 29, FBS -92, BP 110/70 do I need to take medicine...
Just try to have a oil and fat free diet for 2 months.A few changes could help protect you from this hidden condition: • Try to keep your consumption of saturated fats to a minimum. • Aim to replace saturated fats, with moderate amounts of ‘good’ fats also known as monounsaturated and polyunsaturated fats. • Grill, steam, boil and bake foods instead of frying and roasting. • Eat plenty of fibre-rich foods. • Enjoy healthy snacks such as fruit, nuts and seeds, olives etc. • Eat at least two portions of fish per week, one of which should be oily (Choose from salmon, mackerel, sardines, pilchards or herring). • Include foods enriched with plant stanols/sterols, which are clinically proven to lower ‘bad’ LDL cholesterol as part of a healthy diet and lifestyle. • Stay physically active. at least 30 minutes of moderate intensity exercise on five or more days of the week. • Avoid smoking. • Try and manage your stress levels.  Foods to avoid  Limit saturated fats and oils, such as butter, palm oil, and coconut oil. Instead, use soft vegetable oils, such as olive or canola oil.  Avoid trans fats or partially hydrogenated vegetable oils. These oils go through a process that makes them solid. They're found in some hard margarines, snack crackers, cookies,and chips.  Limit fatty meats such as corned beef, , ribs, steak, ground meat, hot dogs, sausage, bacon, and processed meats . Also limit organ meats like liver and kidney. Replace with skinless chicken or turkey, lean beef, pork, lamb, and fish. Try some meatless main dishes, like beans, peas, pasta, or rice.  Limit meat, poultry, and fish to no more than two servings, or 140 g, a day. Remember that a serving is about the size of a deck of playing cards.  Limit egg yolks.  Limit milk products that contain more than 1% milk fat. This includes cream, most cheeses, and nondairy coffee creamers or whipped topping (which often contain coconut or palm oils). Instead try fat-free or low-fat milk (0% to 1% fat) and low-fat cheeses.  Limit snack crackers, muffins, quick breads, croissants, and cakes made with saturated or hydrogenated fat, whole eggs, or whole milk. Try low-fat baked goods, and use any spreads or toppings lightly.  Instead of using butter or margarine on bread, try dipping it in olive oil.  Avoid fast foods like hamburgers, fries, fried chicken, and tacos. They are high in both total fat and saturated fat. When you eat out, choose broiled sandwiches or chicken without skin, salads with low-fat dressing, and foods that aren't fried. Ask the server to leave off the cheese and high-fat dressings like mayonnaise.
1 person found this helpful
Submit FeedbackFeedback

Sir o have been checking my bp its normal all the time only sometimes it becomes low that also the range is near to the normal.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Sir o have been checking my bp its normal all the time only sometimes it becomes low that also the range is near to t...
Dear lybrate-user, at your young age, it is most likely that you do not have any BP problem. You should spend more time in eating well, exercising properly and outdoor activities. This will help reduce your restlessness about BP and you will enjoy your life more. Y are obviously suffering from acidity, so monitoring your digestion is important. Eat slowly, fresh foods and drink plenty of water to keep the acidity away. Do not onsume any food that is difficult to digest, spicy, old, cold and chillie. Improve your immunity and gut health. Call us for details. We have good medicines like cow colostrum Reimmugen that will help you.
1 person found this helpful
Submit FeedbackFeedback

Low blood pressure problem my foot are pain and my body feel tiredness. What is best solution my weight 62kg and age 24.

BHMS
Homeopath, Ahmednagar
Low blood pressure problem my foot are pain and my body feel tiredness. What is best solution my weight 62kg and age 24.
Lalit your weight is a little in excess in proportion to your height you require early morning exercises. Secondly surya namaskar exercise will surely help in all above aspects. As far as low blood pressure is concerned it requires no medicine. You should increase your daily fluid intake. So that you will feel fresl and energetic thanks.
1 person found this helpful
Submit FeedbackFeedback

She has blockage in v1 & v2 and she is 78 years old. Is there any major problem and risk.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
She has blockage in v1 & v2 and she is 78 years old. Is there any major problem and risk.
She can take crat. Oxy. Q / 10 drops in little water thrice a day for two weeks. Revert back after two weeks with feedback.
1 person found this helpful
Submit FeedbackFeedback

BDS
Dentist, Cuttack
regular dental cleaning helps prevent HEART ATTACK
5 people found this helpful

I am an smoker I have cough problem. I have problem of gases indigestion. because of gases I feel chest pain please guide me.

MBBS
General Physician, Delhi
In case you get abdominal distension. I suggest you to take tablet pan 40 once daily empty stomach for at least 7 days. Please let me know if you are over weight?
You found this helpful
Submit FeedbackFeedback

My hand is trembling while holding a pen, spoon or phone. And due to anxiety, emotional stress my heart beat goes on increasing with tym. I used to have chest pain but it is totally fine now .so do I have to consult a neurologist or what should I do ?

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist, Chennai
My hand is trembling while holding a pen, spoon or phone. And due to anxiety, emotional stress my heart beat goes on ...
Hi all the symptoms you have described only suggest that you have some anxiety related problems. So better consult a clinical psychologist who will help you mange the anxiety or if its not at the manageable limits guide you to the right professional for medical support.
5 people found this helpful
Submit FeedbackFeedback

I was operated for angioplasty on 2-12-15.60% stenosis in lf. circumflex. Treatment given is. disprin-150 mg, prasovas-10 mg, prolomet-12.5 mg, atorlip- 40 mg. In addition to glycomet gp1 bd for diabetes. Pl. Guide me for course of treatment and exercise to be done.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I was operated for angioplasty on 2-12-15.60% stenosis in lf. circumflex. Treatment given is. disprin-150 mg, prasova...
You are taking right treatment, keep sugar levels in normal range, exercise moderately , simple walks are best but due to outside high pollution levels , some people do exercise on cycle at home because pollution is as bad as smoking 10 cigarettes/day.
You found this helpful
Submit FeedbackFeedback

Hi I have cholesterol. Tremor in hand, gas, eye irritation, can not look in bright light, sound in ear.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Too much cholesterol in the blood can lead to cardiovascular disease. What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people. Working with a registered dietitian and doctor is the key to develop and maintain a successful health program to manage it. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems.
3 people found this helpful
Submit FeedbackFeedback

I have high triglycerides level along with moderately high uric acid. What is the best diet for me?

D.Y.N., MD - Homeopathy, BHMS
Homeopath, Delhi
I have high triglycerides level along with moderately high uric acid. What is the best diet for me?
Stop having milk and its products. Avoid protein rich diet like nutrela, pulses etc. Deep fried food and non veg.
You found this helpful
Submit FeedbackFeedback

Even an underweight person has anxiety and diabetes, can he get affected by any cardiac arrest?

MBBS
General Physician, Mumbai
Even an underweight person has anxiety and diabetes, can he get affected by any cardiac arrest?
yes even an underweight person can get affected by cardiac arrest causes can be hereditary ,stress related ,hypercoagulable states like surgery. other causes are hypertension, diabetes , arrhythmias,s septicemia,injury,shock..
1 person found this helpful
Submit FeedbackFeedback

My friends mother died recently. It all started early in the morning. She forgot to take her high BP tablet the night before. Early morning she started vomiting with severe headache, nausea and her lower body below vest was sort of paralysed. My friend gave her two 25 mg tablets Enam-25 and she was rushed to the nearby hospital. There ECG did not show any heart attack. Later they checked sugar, electrolyte, lipid profile. All reports were normal. An echo test was done showing normal valve functioning but 40% LV diastolic contraction. The heart specialist said it's with in the normal range but suggested that treatment be started. She was injected and a tablet was given. After taking tablet she vomited and then collapsed. Nothing worked out and she was declared dead. Now my friend is worried that was it a mistake to give two 25 mg tablets to control BP? Did that dose mislead the heart specialist? The doctors were informed that she had been given two tablets. Was one tablet enough and would that have given true information in echo test or ECG? Could anybody explain. Please tell.

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
My friends mother died recently. It all started early in the morning. She forgot to take her high BP tablet the night...
Two tablets of enam 25 (enalapril) would not cause death of a patient- moreover, your friend's mother wasn't told to have low blood pressure when she reached the hospital. The sudden collapse that you have detailed was perhaps an episode of arrhythmia (irregular heart rate) - which causes sudden cardiac deaths. Its very difficult to come to terms with such a tragedy in life - but I can tell you only one thing out of my own experience - its never anybody's fault! she was in the hospital and still she died - make your friend accept this.
2 people found this helpful
Submit FeedbackFeedback

1. I checked echo. My pumping efficiency was 50%. Age 56 years old. I am taking treatments. Now what will be average pumping efficiency for a 56 years old normal healthy man. 2. My friend is 25 years old. In amron bp meter his bp shows as 121/66. His pulse rate shows between 55 to 63 on continuous few days. Is it serious. If pulse rate is 55 what it indicates? he is active, doing regular duties.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
you'll need to make many lifestyle and dietary changes to manage your blood pressure. I will recommend several lifestyle changes, including: Eating a healthier diet as prescribed by a Registered Dietitian Exercising regularly with workouts prescribed by me Quitting smoking Losing weight I being a both a registered dietitian (RD) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications . I will also suggest home remedies. Do reply back for private consultation for Rx. Do reply back for medication prescriptions.Being also a General Physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
You found this helpful
Submit FeedbackFeedback

I Have High Blood Pressure .I Can't Run or walk properly my head pains highly sometimes. My High Bp-180 up and 90 down.

MBBS, PG Diploma in Clinical Cardiology
Cardiologist, Gurgaon
I Have High Blood Pressure .I Can't Run or walk properly my head pains highly sometimes. My High Bp-180 up and 90 down.
Sir Running doesn't increase rise in BP, if jog or run regularly your blood pressure control well. Also low salt intake gives benefit. Take medicines if not controlled or can't change lifestyle changes.
1 person found this helpful
Submit FeedbackFeedback
View All Feed