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Dr. Deepak Vats

Cardiologist, Delhi

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Dr. Deepak Vats Cardiologist, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Deepak Vats
Dr. Deepak Vats is a trusted Cardiologist in Dwarka, Delhi. You can consult Dr. Deepak Vats at Dr. Deepak Vats@Bensups Hospital in Dwarka, Delhi. Book an appointment online with Dr. Deepak Vats and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 31 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Bensups Hospital

Bensups Avenue, Dwarka Sub-City, Sector 12, Dwarka. Landmark: Opp To Sector 12 Metro Station.Delhi Get Directions
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I am 41 year old I had checked routine medical in my company doctor and checkd tmt test border line positive and when I consult with another doctor with same paper he said no need to worry so what should I do next in this case. Even I checked blood urine report are found normal no cholesterol no sugar no bp so what should I do in this case?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 41 year old I had checked routine medical in my company doctor and checkd tmt test border line positive and when...
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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Hello doctor mera naam ali hai mere heart beat khud hi bahut ho jaate hai or pura jism halka halka kaapta hai matlab vibrate hone lagta hai mujhe ye problem abhi 1 month se ho rahe hai please aap mujhe is problem ka elaaj batao.

MBBS
General Physician, Mumbai
I will suggest you to take injection vitcofol 2cc intramuscularly every alternate days for five pricks and than revert back with your findings
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Good day doctor I am 66 years, I have gone through open heart bypass surgery 5 years back doing fine since then keepannuallycheck health check as per doctors advise I keep changing cooking oil, eg one month I use olive oil next month sun flower oil then ground nut oil etc at times we usemusteredoil also. What you suggest. Which dry fruit.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Good day doctor I am 66 years, I have gone through open heart bypass surgery 5 years back doing fine since then keepa...
Every thing can't be guided by doctors after they perform special surgery like a bypass surgery which is like a new life given and healthy years added but only if patients do learn to take care of their health and share responsibility. Regarding oils, each one of oils you have mentioned is heart or health friendly for normal persons also. My own choice is mustard oil, small amount to saute the vegetables in an iron based thick vessel and then cook by steam using cooker if need be, it retains the nutrients and taste and doesn't give a look of boiled vegetables to be taken by patients because after bypass surgery one should learn to live as normal a life as possible but with caution. If frying to be done occasionally, use groundnut or soy oil and don't reuse it. Keep it aside to cook vegetables, as only a spoon will be used for half a kilo. Olive oil is good but for western style of cooking and we aren't sure about purity of the oil sold to us in india. Do eat good fats everyday, like a spoon of desi ghee or butter and a katori of assorted nuts. There's no need to change oils or follow the ads on tv, remember no oil is zero cholesterol.
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I am suffering from Diabetics from last 5 years. Can I do FS and PP tests once in a quarter if the readings for monthly test varies between 83 to 97 and 123 to 147 respectively.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am suffering from Diabetics from last 5 years. Can I do FS and PP tests once in a quarter if the readings for month...
Mr. Lybrate-user, if your blood sugar control is very good, plus you are on oral ani- diabetes drugs, then you can test once a month. It is always good to keep a track at that interval. Hba1c% should be done once in 4 to 6 months, which will give a clear idea of long term control.
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Hello. I am 24 male. From past one week onwards my bp is above 150/90. Before two days when I checked my bp it was 170/100. So at that time I taken tablet "atenol 50" also. Now past two days onwards I have a feeling that my left side neck area is full of pain and I also feels that my left side head (i.e left ear upside head) lightly swelled. Is that any symptom of brain hemorrhage or rupture of any nerve in the brain due to long time untreated of high bp. Now no medicines for bp are not taking by me. There are no other symptoms are noticed. Do I need CT SCAN or any other checkups?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hello. I am 24 male. From past one week onwards my bp is above 150/90. Before two days when I checked my bp it was 17...
This looks like stress as you are very young. Do not worry and drink lot of water to cleanse the body Stress To reduce the stress it is better to go for walking regularly for around 2-3 kms in a park. You can reduce the anger or becoming emotional. Try to become organized and become more structured to reduce the stress. You an take hot water bath to reduce the stress and you can go for oil masssage in any ayurvedic centre.
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Recently I am experiencing very little chest pain & stretching mostly during nights. what should you suggest me best to prevent from such pain?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Recently I am experiencing very little chest pain & stretching mostly during nights. what should you suggest me best ...
Have breathing exercise regular, y fir 12 minutes every day in same time duration and still pain persists do. Consult gen physician or cardiologist.
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My breathing is heavy almost all the time, Snoring is a big issue with me. My age is 30, Name Rajesh, 87kgs, 5'6" ht. Unable to control weight as I am a foodie. I get exhausted even if I climb few steps. How can this be controlled? Some times I even have pain in left shoulder and heart. Is this a symptom for cardiac problem?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My breathing is heavy almost all the time, Snoring is a big issue with me. My age is 30, Name Rajesh, 87kgs, 5'6" ht....
Even if it is not a cardiac problem , you are at risk due to your lifestyle because of being overweight. Try to seek professional help to reduce weight or develop will power to do it yourself by cutting down sugar and fats , making portions of helpings as half and exercise to build stamina , start with 15 minutes walk per day and increase it to 1 hour within a month . Pain in left shoulder and heart side of chest can be due to heavy weight , gastritis due to wrong eating habits or due to heart . Get checked for basics for heart / lungs and food pipe related diseases. Reply after 2 weeks about weight loss / progress / reports.
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Hi My wedding has done last month my wife face low blood pressure problem last month. Her age only 21 year old. Her weight is 66 kg. Please give solution thanking you yours

M.B.B.S., D.M.C.H.
General Physician, Alwar
Please get her bp, hb, t-3, t-4 & tsh checked & upload reports. Meanwhile you can give her t. Calcium with vitamin d twice daily before meal and cap. Fesovit twice daily just after lunch & dinner for 15 days. There should be sufficient gap between calcium and iron capsule.
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Sometimes the chest pain that arises suddenly. Perhaps because of acidity .Eat out which medicine such ?

DHMS (Hons.)
Homeopath, Patna
Sometimes the chest pain that arises suddenly. Perhaps because of acidity .Eat out which medicine such ?
Hello, you are absolutely right, it's d symptoms of hyper acidity. Please, follow the under noted norms along with medication/ tk, plenty of water. Your diet be easily digestible on time. Go for a walk in d morning to restore peristaltic movement to regulate metabolism to ease your problem. Tk homoeo medicine: @ carbo veg -200-6 pills, thrice. @ pulsatilla 200-6 pills, thrice. Avoid, junk food, caffein, nicotine, alcohol, watching. Tv late in d night. Tk care.
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I am going to outside, so tension and heart beat more fast, some members are coming from house I have tension face is dull.PLease tell.

MBBS
General Physician, Trivandrum
I am going to outside, so tension and heart beat more fast, some members are coming from house I have tension face is...
Tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings.
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