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Dr. Deepak Malhotra

Gynaecologist, Delhi

500 at clinic
Dr. Deepak Malhotra Gynaecologist, Delhi
500 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Deepak Malhotra
Dr. Deepak Malhotra is a popular Gynaecologist in Safdarjung Enclave, Delhi. He is currently practising at Amazon Family Clinic in Safdarjung Enclave, Delhi. Save your time and book an appointment online with Dr. Deepak Malhotra on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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B-7/5, Opp Deer Park, Safdarjung Enclave, DelhiDelhi Get Directions
500 at clinic
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Hi, How to make bone stronger and always feel no energy, get a back pain and foot pain during periods.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Hi,
How to make bone stronger and always feel no energy, get a back pain and foot pain during periods.
Dear Lybrate User, *Is focus on to slow bone loss and to reduce the risk of fractures. Also some lifestyle changes. For severe cases of fractures surgery could be option. Keep your diet with calcium supplements; include lots of banans, sesame seeds, exposure to sunlight. *Calcium rich foods include soyabeans, sesame seeds, nuts, broccoli, turnip greens, sardines, clams, shrimp, and dairy products like milk cheese, paneer, curd. Reduce your salt intake.
1 person found this helpful
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All About Sexual Performance Anxiety

M.D.MEDICINE , Diploma in Diabetology
Sexologist, Jaipur
All About Sexual Performance Anxiety

Intercourse is meant to be a pleasurable and intimate experience. But it might become an unpleasant act if you are suffering from performance anxiety. When you are mentally occupied by questions such as "Do I look too fat?" or "Did I do that right?", sex stops being a gratifying experience.

Incessant anxiety over your ability or appearance can result in sex becoming nerve-wracking and stressful for you. It might even have you avoiding sex altogether. This psychological condition is termed as sexual performance anxiety.

Sex isn't only a physical reaction, there are emotions tied to it as well. If you are too stressed out and your mind is preoccupied, your body reflects your inner turmoil and you cannot get aroused.

Causes: The causes of sexual performance anxiety include:

  1. Fear that you wouldn't be able to satisfy your partner and perform well sexually
  2. Body image issues (Such as stressing about your weight)
  3. Problems in your relationship
  4. Men worry that their penis don't 'measure' up
  5. Men might be concerned about taking too much time to orgasm, or about premature ejaculation
  6. Women worry about not enjoying the experience or being unable to have an orgasm

Symptoms: Your mental state has a deep impact on your physical state. The effect of stress hormones norepinephrine and epinephrine can hinder your sexual performance. Symptoms of sexual performance anxiety include:

  1. In men, blood vessels constrict due to the effect of stress hormones. This leads to reduced blood flow to the penis, thus making it difficult for the man to get an erection.
  2. Often though it is less diagnosed in women, sexual performance anxiety leads to trouble in lubrication during sex. Lack of lubrication dims the desire to have sex.

Sexual performance anxiety is a vicious, inescapable cycle. Increased anxiety hampers you from having sex, making you think you won't be able to perform well, which causes even more anxiety.

Treatment: Consult a doctor you will be comfortable with discussing your problems. Sexual performance can be either treated by medication (if you have an underlying medical condition such as erectile dysfunction) or through therapy.

Talking to a therapist or counsellor about your problems can help you in several ways. You can learn to become more comfortable with yourself and your body. You can also understand your problems better, which can eliminate your anxiety.

8087 people found this helpful

Am 23old female am married I have thyroid from past 5yrs am not able 2 conceive d percent wat I should please tell me.

MBBS
General Physician, Faridabad
Am 23old female am married I have thyroid from past 5yrs am not able 2 conceive d percent wat I should please tell me.
keep thyroid under controll, you will conceive ,try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome.
1 person found this helpful
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MD - Psychiatry, Diploma in Psychological Medicine, MBBS
Sexologist, Mumbai
Tip for healthy sexual life.
Exercise and diet.
Diet - garlic, carrots, fruit, green vegetables, fish and milk.
Stay healthy, stay fit.
1 person found this helpful

Combipack of mifepristone tablets IP and misoprostol tablets IP. abortion pills. Kya ye suit krega mjhe.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, THEY should betaken only under a gynaecologists supervision as there is a set protocol which can assure completion of abortion and not otherwise. Complications can be heavy bleeding. So don't try on your own.
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My Periods date was on 1/10/2016 but now I am not having Periods on 4/10/2016, so please advice me what to do.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
My Periods date was on 1/10/2016 but now I am not having Periods on 4/10/2016, so please advice me what to do.
Delayed periods are due to many reasons. If you were earlier having regular periods and only this time you have got your periods delayed then it may be due to pcod or anaemia. I advise you to do a USG scan. If everything is OK you can take tablet rajah pravartini vati. U can msg me on my consult to discuss in detail.
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Am I possibly pregnant I had a depo shot and and two weeks later I had sex and I didn't get my period I took two pregnancy test both came out negative and I don't think they're right my body feels different I get heat flashes in my nipples, I got my period and I had cramps for three days but they were coming and fading away on the third day and I had a blood clot that had white in it so I don't know my boobs are also tender.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
U r definitely not pregnant. All these symptoms are of excessive progesterone which you got fro depo shot. Depo shot was meant to protect you from getting pregnant for 11-12 weeks i. E. 2.5 months. Bleeding and white liquid is nothing but the menses. You r likely to face similar kind of menses for 2-3 months after depo shot. There is no need to do urine test for pregnancy again.
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5 Ways to Monitor and Care for Your Health During Pregnancy

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
5 Ways to Monitor and Care for Your Health During Pregnancy

Pregnancy brings with it a new set of additional responsibilities. The mother has to be extra vigilant about monitoring and caring for her health. This ensures that sufficient nutrition is being provided to the growing infant, at the same time, ensuring no harm comes through you. Listed below are some simple ways to do the same.

  1. Prenatal care: As soon as you realize that you are pregnant, it is advisable to talk to a doctor or a midwife about proper prenatal care. This could include anything and everything from prenatal vitamins to food habits to exercise to sleeping habits to periodic scanning – the whole hog.
  2. Diet: You need to ensure two things: that you are eating enough for two people, and also that everything is healthy and not harmful for the little one that gets all its nutrition through you. The diet should be healthy, nutritious, wholesome, and of course free of junk. Some pointers to a healthy diet include:
    • Include a good amount of fruits and vegetables every day; break it into five small portions.
    • Sufficient amount of carbohydrates should be the basis of each meal.
    • Whole grains are preferred to white grains, which also give good amount of fiber.
    • A good amount of proteins including fish, eggs, meat, nuts, pulses, milk, and other dairy products.
    • Ensure adequate amount of iron, calcium, and other minerals are included in the diet.
    • Avoid eating non-pasteurized dairy products, uncooked or undercooked food, and smoked seafood.
    • Folic acid is compulsory for the first trimester as it helps to protect your unborn baby from developing neural tube defects such as spina bifida. Also, it helps to prevent other birth defects, such as a cleft palate . 
  3. Weight gain: If your weight was normal for your age and height before pregnancy, expect to add about 12 to 15 kg during your pregnancy. Consult with your doctor on weight changes and nutritional aspects to monitor weight throughout pregnancy. This could change based on if it is twins, your weight before pregnancy, and body type.
  4. Exercise: There are specific exercises designed to benefit the pregnant women. Whether it is walking or swimming aimed at improving overall health or Kegel exercises aimed at improving vaginal and perineal muscles, your doctor should be able to draw up a routine. Exercising while pregnancy is being increasingly encouraged for the following reasons:
    • Improved energy levels
    • Controls back pain
    • Improved sleep pattern
    • Improves constipation
    • Improves muscles strength and endurance
  5. Lifestyle changes: With pregnancy setting in, it is time to bid goodbye to smoking and drinking alcohol. Continued smoking after onset of pregnancy has many serious complications, including growth retardation, low birth weight. Alcohol can lead to miscarriage, stillbirth, and premature delivery.

These are simple ways to monitor and care for your and of course, the baby’s health throughout pregnancy.

2437 people found this helpful

How To Prevent Tuberculosis(TB) From Spreading And Safeguard Yourself

MBBS
General Physician, Delhi
How To Prevent Tuberculosis(TB) From Spreading And Safeguard Yourself
Ways To Prevent Tuberculosis

Tuberculosis happened to be a life threatening disease till some years ago. Now, it is curable with medication, however there is very little awareness about the same. It is crucial that awareness is spread to put a stop to this disease. TB spreads through infection, so a simple sneeze or a cough can also be hazardous. Here is how you can stop the spreading:

1. Curb the Spread - If someone already has tuberculosis, they need to cover their mouths when coughing or sneezing. This is actually a habit everyone should follow, as there are many people in whom the tuberculosis virus exists but is dormant.
2. Don’t let it activate - If you have latent tuberculosis, where you have none of the symptoms yet have been identified, you need to take the medication prescribed so that it doesn’t become active.
3. Complete the course - TB is curable but only when medications are taken regularly, strictly, and as prescribed.
4. Avoid exposure to the infected people - People who have been exposed to TB patients should get themselves tested. Remember it spreads through infection; patients need not be kept in isolation if taking proper care and medication.
5. Boost your immunity - Ensure that your own immunity is strong. People with low immunity are at extreme risk of contracting tuberculosis. Take special care if you are a caretaker of someone being treated for tuberculosis, if you do drug and/or alcohol abuse, if you live in crowded spaces like shelters, etc.
6. Improve your lifestyle - Lead a healthy lifestyle by eating healthy, exercising often, reducing alcohol consumption, sleeping well and maintaining good hygiene.


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2372 people found this helpful

After taking misoprostol I got periods in 24 hours for the 5-6 days but again when I check for the pregnancy test after 12 days it was positive. M I pregnant? Or if not then how many days it will take to show negative pregnancy test?

Diploma in Obstetrics & Gynaecology
Gynaecologist, Junagadh
After taking misoprostol I got periods in 24 hours for the 5-6 days but again when I check for the pregnancy test aft...
If pregnancy test so positive you go for USG If you sure complete removal of Products of conception it will be negative in 15-20 days.
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Since 2 years I am getting periods late. Than normal expected date even it comes as late as 20 days after the expected date can you please help me to get the periods regular I am very much worried always if I am pregnant .but my premenstrualsigns start before 10 of expected date and ends after my period starts .it is very painful in legs and my back.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Since 2 years I am getting periods late. Than normal expected date even it comes as late as 20 days after the expecte...
Hello, you need to get evaluated for PCOD, hypothyroidism and hyperprolactinemia which are the common causes of irregular menses in youth.
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I wanted to know during fertile period having sex daily during those days will have active sperms since we are having intercourse once in 24 hrs. Please help.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello, You always have active sperms. It's better to have intercourse on every alternate day. Increase the frequency of intercourse during the fertile period of your wife's cycle. Your wife' fertile period will be 12th-18th day of her periods.
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Hello doc. Im 27 female. I had dnc abortion this month from which month I should start try for conceiving.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello doc. Im 27 female. I had dnc abortion this month from which month I should start try for conceiving.
After d&c abortion, wait for at least 3 months, so that your body recovers from weakness and uterus strength is gained again. Till then take nutritious diet rich in fruits and vegetables, also take dairy products.
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I am 42 years old woman. I am having irregular periods from last 2 months. It comes after alternative months. My fsh is 8. 32miu/ml. Lh is 1. 98miu/mi. & 0. 19ng/ml. I don' t have thyroid or obesity problem. I have an eleven years old daughter. Is this a sing of menopause? how can it be regular?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
It may be a sign of menopause. But to be sure, you need further work up, especially to rule out any serious diseases.
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Hello. I have been married for a year now. I have not conceived yet. My last menstruation periods came on 27th of October and I had sex with my husband on the 8th of this month. Is there any chances of conceiving?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello. I have been married for a year now. I have not conceived yet. My last menstruation periods came on 27th of Oct...
Hello, you had sex on day 11of your cycle when you may not have ovulated at all and hence chances are fairly less that you may conceive considering that you have a regular-28-30 day cycle. Sex should be performed during fertile period especially 48 hrs within ovulation to increase your chances of conception. Regards.
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I have pcos scanning report shows me urinary bladder distended, normal wall. No calculi. Uterus retroverted, normal in size and texture Endometrium 8 mm Both ovaries are normal in size and texture. Both show multiple small peripheral follicles 4 to 7 mm. Adnexa no mass Pod no fluid. What it means please tell me doctor I want to conceive quickly so please.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I have pcos scanning report shows me urinary bladder distended, normal wall. No calculi.
Uterus retroverted, normal i...
Hi Vinaya. Your Usg report is absolutely normal. There is no evidence of PCOS in this report. To conceive get the entire battery of infertility tests done so the cause can be diagnosed.
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Hi, My wife is 25 years old and we got married a year ago. She has been suffering from frequent white discharge with bad odor. She has been to various doctors and taken several antibiotics for all fungal, bacterial and protozoal infections. But still, the problem is persisting. Any advice?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello, vaginal and pelvic infections are recurrent in nature. The medicine given to her may be required to be repeated. Moreover, both of you should be treated simultaneously.
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I have done my marriage before 4 month still I have no baby can you give me suggestion of how can I do it because I have try 4 months.

MBBS
General Physician, Chandigarh
I have done my marriage before 4 month still I have no baby can you give me suggestion of how can I do it because I h...
Four months is a very short time pregnancy happens by chance when your egg is released and it meets the sperm at that time if your periods are regular then you should have sexual relations from 10th day to 20th day of your menstrual cycle every day or every alternate day that is the time when ovulation occurs.
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