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Dr. Deepa

Gynaecologist, Delhi

20 at clinic
Dr. Deepa Gynaecologist, Delhi
20 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Deepa
Dr. Deepa is an experienced Gynaecologist in Bapa Nagar, Delhi. You can visit him/her at Phoolwati Jain Hospital in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Deepa on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Phoolwati Jain Hospital

C-4/141, Safdarjung . Landmark: Development Area. LAndmark: mary's Orthodos Church, DelhiDelhi Get Directions
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Hello doctor my dob is 16/11/1996 and my partner her dob is 05/12/1995. She is elder than me one year. Is it recommended for our marriage. Will there be any issue. After marriage.in sex or anything. And when is suitable age for having kid.

MBBS
Sexologist, Panchkula
Hello doctor my dob is 16/11/1996 and my partner her dob is 05/12/1995. She is elder than me one year. Is it recommen...
It does not matter if your partner is elder than you by one year. There will be no sex and other problems. Female age of 22 years is suitable for having kids.
3 people found this helpful
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Meri wife 4 month ki pegnency hai ultiya bhut ho rhi hai eska kya dawa hai please help mee.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Meri wife 4 month ki pegnency hai ultiya bhut ho rhi hai eska kya dawa hai please help mee.
She will fine after below course Tabacu 200 twice a day for 4 days Ars alb 3c 4tims day for WK Ipecac 30 one dose a day for WK.
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Hi. I am shweta aged 28 years , married and suffering from PCOD since last 10 years. Kindly suggest me surgiu treatment for same?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi. I am shweta aged 28 years , married and suffering from PCOD since last 10 years. Kindly suggest me surgiu treatme...
Hello, there is no surgical treatment for pcos. Its always medical and one needs to be on insulin sensitisers and low dose oc pills for 3-6 months to regulate cycles and ovulation and one has to reduce weight.
1 person found this helpful
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Hi doctor, I had sex on 1st March 2016. I had iPill within 48hrs. My schedule period date is 21st but still now my period didn't started. Should I do a pregnancy test? Or it can be a cause of taking pill to avoid pregnancy. My age is 25. I am scared now. What to do? I want to avoid being pregnant at the moment. Don't want a kid now. I am unmarried.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Hi doctor, I had sex on 1st March 2016. I had iPill within 48hrs. My schedule period date is 21st but still now my pe...
Wait for 2 more weeks after also if you not attain menstruation, go for pregnancy test, if it is +ve then you have to go for menstrual induction method.
4 people found this helpful
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Am 20 years old and am not unmarried girl and am still virgin and I have problem in my breast from my breasts fluid type comes out and am worried about it and I also make a pregnancy test the test comes negative.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGCRCDM, PDCR, MBA
Ayurveda, Ghaziabad
Am 20 years old and am not unmarried girl and am still virgin and I have problem in my breast from my breasts fluid t...
It is not clear in your query that you are married or not, hormonal examination is also required to check any issue, ayurvedic medicine will help you in this issue.
1 person found this helpful
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My wife's breast is too small, which was affected to our sex, is there any suggestions are medicine to growth pls suggest me the same.

PG in Assisted Reproductive Technology, MD - Obstetrics & Gynaecology, DGO, MBBS
Gynaecologist, Mumbai
There r no med. Post delivery of baby there may be improvement. You may get a implant with plastic surgery.
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I am 28 year I have pcos since few years I want to get pregnant now am on normal tablet since one month but periods is not regular now also.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
I am 28 year I have pcos since few years I want to get pregnant now am on normal tablet since one month but periods i...
Hi you can get pregnant with pcos. Reduce a little weight. It will regularise your periods. Do intercourse in fertile period day 10 to day 18. U can consult me on pvt consultation for further details.
2 people found this helpful
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My wife getting irregular periods after did d and c on may 2015 we have checked thyroid, the test shows normal what is the reason for this?

M.D. homoeopathy, BHMS
Homeopath, Noida
My wife getting irregular periods after did d and c on may 2015 we have checked thyroid, the test shows normal what i...
Thanks for the query. Irregular periods can be due to hormonal disbalance or even stress. Before going for complete hormonal analysis you can go for a whole abdomen sonography to rule out ovarian cyst. Review with reports to start with homoeopathic treatment.
5 people found this helpful
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I am female in my face has full of pimples. is this because of excess of masturbation ?

BAMS, MD Ayurveda
Sexologist, Lonavala
I am female in my face has full of pimples. is this because of excess of masturbation ?
One of the simplest home remedies Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This remedy will be helpful, if it dosent work then you must consult ayurvedic doctor.
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Im 29 yr married woman and I hv been suffering from genital herpes from last 9 yrs. My weight s 67 kg and 5.1 height. I had medicine tab acyclovir, cap amclox, tab btr, cap lymond applied acyclovir cream on genitals. I wants to know that this medicine I should get regularly or not?

MBBS
General Physician, Mumbai
These medication are to be taken for particular days only and if it since 9 years than get your lesion tested for culture and sensitivity
3 people found this helpful
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Health Benefits of Spinach

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits of Spinach

Spinach has many important roles to play in maintaining a healthy body; various health benefits of spinach include the following:

Good eyesight: 
Spinach is a rich source of beta carotene, lutein and xanthine, all of which are beneficial for eyesight. Beta carotene is supplied to the eyes by cooked spinach. It can prevent people from suffering from vitamin a deficiency, itching eyes, eye ulcers and dry eyes. This is also due to some of the anti-inflammatory properties of spinach, which can reduce the puffiness or irritation in the eyes.


 Age-related macular degeneration (amd): 
Amd or retinitis pigmentosa is responsible for causing blindness. It is due to the degeneration of lutein and xanthine which form a central part of the retina. According to research conducted by the oak ridge national laboratory, the consumption of spinach can result in regaining two vital pigments and effectively preventing amd. Spinach also contains a wealth of antioxidants that reduce the harmful effects of free radicals, which are known to negatively impact vision and cause age-related conditions like glaucoma and macular degeneration as well.

Neurological benefits:
Several components of spinach like potassium, folate, and various antioxidants are known to provide neurological benefits to people who regularly consume them. According to neurology, folate reduces due the occurrence of alzheimer’s disease, so spinach is a very good idea for people who are at high risk of neural or cognitive decline. Potassium is an integral part of brain health as well, and it has been linked to increased blood flow to the brain, and heightened cognition, concentration, and neural activity.

Maintains blood pressure: 
Spinach has a very high content of potassium and a low content of sodium. This composition of minerals is very beneficial for high blood pressure patients as potassium lowers and sodium raises the blood pressure. The folate present in spinach also contributes to the reduction of hypertension and relaxes blood vessels, while maintaining proper blood flow. By reducing blood pressure and relaxing the tension of vessels and arteries, you can reduce stress on the cardiovascular system and increase oxygenation to the body’s organ systems for optimal functionality.

Strengthens muscles: 
A component of spinach, factor c0-q10, which is an antioxidant, plays an important role in strengthening muscles, especially heart muscles which continuously pump blood to all parts of the body. According to the journal of cardiovascular nursing, c0-q10 can be used to prevent and treat many cardiovascular diseases like hyperlipidemia, heart failure, hypertension and coronary heart disease.

Bone mineralization: 
Spinach is a good source of vitamin k, which functions in retaining calcium in the bone matrix, thereby leading to bone mineralization. Apart from this, other minerals like manganese, copper, magnesium, zinc and phosphorus also help in building up of strong bones. This in turn can prevent an individual from developing osteoporosis of the bones. These minerals are also essential for maintaining healthy teeth and nails.

Reduced risk of cataracts: 
The lutein and zeaxanthin present in spinach both act as strong antioxidants, thus preventing the eyes from the harsh effects of uv rays that can lead to cataracts. They also reduce the impact of free radicals, which can be a major cause of cataracts and other eye conditions.

Proper metabolic activity:
There is a reason why doctors recommend adding spinach in a significant way to your diet. The amount of protein found in spinach is impressive for any vegetable, and they are easily broken down by enzymes into amino acids that are essential to humans. The re-formed mammal proteins aid our muscle development and growth, our body’s ability to heal wounds, and provides a boost for our entire metabolism, encouraging all of our organ systems to function at their optimal level. Also recent study suggests that thylakoid found in spinach can curb cravings and hunger which can further help in weight loss.

Anti-ulcerative: 
It has been found that spinach and some other vegetables have the ability to protect the mucous membrane of the stomach, thereby decreasing the occurrence of gastric ulcers. Furthermore, the glycoglycerolipids found in spinach can boost the strength of the digestive tract lining, thereby preventing any unwanted inflammation in that part of the body that can cause harm.

Prevents atherosclerosis and strokes:
Atherosclerosis is caused due to the hardening of the arteries. A pigment called lutein that is found in spinach has been shown to reduce the occurrence of atherosclerosis, heart attacks, and strokes. This is due to the fact that spinach proteins tend to reduce the cholesterol and other fat deposits in the blood vessels.

Fetal development: 
Folate found in spinach is needed by a growing fetus for proper development of its new nervous system. Defects like cleft palate or spina bifida may occur due to a deficiency of folate. The vitamin a contained in spinach is advised to be consumed in higher quantities by the mother. Vitamin a is required in the lung development of the fetus as well, and can be transferred during breast-feeding, so spinach consumption should be continued after birth as well.

Anti-inflammatory capacity:
There are many anti-inflammatory compounds found in spinach, more than a dozen, in fact. They are classified into the category of methylenedioxyflavonol glucuronides, and spinach is one of the most powerful vegetables when it comes to reducing inflammation throughout the body. This not only means protecting the heart from dangerous inflammation and preventing cancer, but also in reducing the inflammation and associated pain from conditions like arthritis and gout, which afflict millions of people around the world.

Anti-cancer properties: 
Spinach is made up of various important constituents that have been found to be promising in the treatment and prevention of various kinds of cancer. These include bladder, prostate, liver and lung cancers. Different constituents in spinach like folate, tocopherol and chlorophyll act via different mechanisms to treat and protect patients suffering from cancer.

Recent studies have revealed that spinach is very effective against aggressive prostate cancer, and this has been linked to epoxyxanthophylls, which are unique carotenoids, along with neoxanthin and violaxanthin, that directly reduce tumorous activity and the spread of cancer throughout the body.

Skin protection:
Different phytonutrients and pigments have been shown to protect the skin from the harmful rays of the sun, including uv rays. These not only protect, but also repair the damaged genes to some extent, thereby preventing skin cancer in the long run.

Protein source for infant growth:
‘popeye the sailor man’ is known for his obsession with spinach. The cartoon was deliberately aimed to convince children to eat spinach and get strong. Infants are advised to be fed with spinach, which is rich in protein, vitamins, minerals and phytonutrients. These will result in proportionate development in their essential growing stages.

11 people found this helpful

Ways to Increase Fertility after Miscarriage

DNB - Obstetrics & Gynecology, MBBS
Gynaecologist,
Ways to Increase Fertility after Miscarriage

It's normal to be concerned with your fertility after early miscarriage. Many couples want to try to conceive again right away, while others need time to heal. Ultimately, though, fertility following a miscarriage is an issue of concern for most couples.

Once you are ready to start trying for a child again, there are a number of things you can do to increase your chances of having a successful pregnancy.

  1. Rest and Recuperate- Many women want to hurry and start trying to get pregnant again right away after their miscarriage. This is a perfectly normal response, but may not be the best way to guarantee a healthy pregnancy. Give your body a chance to rest so your menstrual cycle can get back to normal. You also want to give yourself plenty of time for your mental balance to return so you are ready to take on the trials of trying to become pregnant. Be gentle and give yourself time to rest and focus on taking care of your physical and emotional needs until you are ready to try again.
  2. Change Lifestyle- Eliminating unhealthy habits can help increase your chances of conceiving later. Eliminate alcohol or drug use and quit smoking before you start trying for pregnancy. Cutting down or eliminating caffeine can also help you conceive a healthy pregnancy.
  3. Eliminate Stress- Eliminating stress can also make conceiving easier. Stress can reduce fertility levels, making it harder to get pregnant. Practicing meditation, yoga or taking time to relax after dealing with tough issues in your life can make it much easier to conceive.
  4. Eat Healthy- Eating a healthy diet is also essential to having a healthy pregnancy. This can also help women manage the depression caused by their miscarriage. Getting a variety of vitamins and minerals and cutting down on saturated fats and processed foods can help you get pregnant and maintain a healthy pregnancy.
  5. Take Fertility Drugs or Therapies- There are various fertility drugs and therapies on the market today. Your doctor will prescribe different medications based on your overall health and age.
  6. Use an Ovulation Predictor- An ovulation predictor can help you map out your cycle. This will allow you to determine which days in your cycle will be the most likely for you to conceive. 
  7. Support the Uterus and Liver- Performing a fertility cleanse after your period has stopped can help support the uterus and liver, promoting overall fertility health. Sometimes stagnant blood can get left behind after your period which can cause discomfort or health issues. Following a fertility diet to help rid your body of the excess blood and hormones in your system can help your conceive more easily.
  8. Massage the Uterus- When you have stopped bleeding after your miscarriage, performing a uterus massage can help your body relax. This massage will help bring fresh blood to the area and soothe the body so you can relax. 

If you have been having trouble conceiving it may be time to talk to a fertility expert. Your doctor can perform fertility tests on you and your partner to determine if there are any underlying issues present. Then you can work together to determine if any additional medical treatment is necessary to help you get pregnant.

4114 people found this helpful

I am 16 years old and during monthly period I sometime suffers from stomach pain. Wt should I do to remove the pain.

DHMS (Hons.)
Homeopath, Patna
I am 16 years old and during monthly period I sometime suffers from stomach pain. Wt should I do to remove the pain.
Hello, Lybrate user, You are suffering from dysmenorrhea, Relax!* Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs.* * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care.
1 person found this helpful
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I'm trying to conceive. My last period was September 27th with regular periods of 28 days. Yesterday night I travelled around 450 kms by car. Next day morning I find White discharge smell like egg and curd and slight itching. Is there any issue.?

MBBS, DGO
Obstetrician, Mumbai
I'm trying to conceive. My last period was September 27th with regular periods of 28 days. Yesterday night I travelle...
You probably have infection. And so you are having such curdy foulsmelling discharge. Kindly visit a gynaecologist for examination and medication.
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I am 25 years old n I had a cyst which was removed in 2008. Now I am married n planning to conceive. Any problem I can face or any suggestion for fastest n safest conceiving?

MBBS
Sexologist, Panchkula
I am 25 years old n I had a cyst which was removed in 2008. Now I am married n planning to conceive. Any problem I ca...
For fastest conceiving,get your husband semen analysis test done after 4 days of abstinence from sex and tell me report for further guidance.
15 people found this helpful
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I am 4months pregnant and i am struggling with vomitings and sleepiness and i am not feeling like eating anything please suggest me something which can help me through this.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
I am 4months pregnant and i am struggling with vomitings and sleepiness and i am not feeling like eating anything ple...
Hi usually pregnancy related vomiting is very uncommon at this time of gestation, if happens __ 1- go for prenatal examination, if already not doing so 2- get your blood test done especially liver function tests 3- eat small, frequent meals as empty stomach can increase nausea 4- take vitamin b6 twice daily 5- stop taking iron tables as it causes gastritis so increases vomiting. You can start again once problem settle. 6- avoid rich, spicy & fried foods 7- drink plenty of fluids eg lemon water. Green tea, fresh juice & lassi but no to aerated drinks 8- keep bland snacks handy e. G. Biscuits and eat throughout the day. Lastly take proper physical & mental rest. Always remember all this happen because of your baby. This will give you strong will power to fight it back.
1 person found this helpful
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Ever since I had sex without a condom, my vagina has been a bit smelly how do I do away with this?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
It could be a fungal infection you had after unprotected sex, for which you need to use Antifungal ointment or cream to get rid of it besides maintaining personal hygiene.
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