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Dr. Debashish Das

BPTh/BPT, MPTh/MPT

Physiotherapist, Delhi

18 Years Experience  ·  at clinic
Dr. Debashish Das BPTh/BPT, MPTh/MPT Physiotherapist, Delhi
18 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Debashish Das
Dr. Debashish Das is a trusted Physiotherapist in Greater Kailash, Delhi. He has had many happy patients in his 18 years of journey as a Physiotherapist. He studied and completed BPTh/BPT, MPTh/MPT. He is currently practising at My Physio. in Greater Kailash, Delhi. Book an appointment online with Dr. Debashish Das on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Dr. M G R Medical University, Chennai, Tamil Nadu, India, - 1998
MPTh/MPT - University of South Australia, Adelaide, Australia, - 2001
Languages spoken
English
Hindi
Professional Memberships
Delhi Council of Physiotherapists and Occupational Therapists (DCPTOT - PR3290)
Physiotherapy Board of Australia Certificate of Registration (PHY0001233192)
Member of the Australian Physiotherapy Association (April 2004- 53560)
...more
Associate Member of Sports Physiotherapy Australia (SPA)
Member Sports Medicine Australia (SMA)

Location

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E-51 GreaterKailash part 2,Delhi, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I'm 29 years old. Suffering from backache from past one year. Can you suggest best doctors in hyderabad. Or give me the tips.

BPT
Physiotherapist
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I'm 29 years old. Suffering from backache from past one year. Can you suggest best doctors in hyderabad. Or give me t...
Hi Do the back exercise and back strengthening exercise for 5 to 10 min. Daily and apply heat pad for 5 min daily. If you have any doubts inform.

I am not able to walk for a long as my knee start to pain, along my lower back a lot of pain when I bend myself slightly for a whole. Can not comb my hair for a long as my arm feels tiredness. A small interest in sex. I have done USG of abdomen that shows renal calculi of 6 mm and mild non alcoholic fatty liver. I am taking Notrip 20 mg for lost three most.

BPTh/BPT
Physiotherapist
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I am not able to walk for a long as my knee start to pain, along my lower back a lot of pain when I bend myself sligh...
1. Start with Physiotherapy treatment. 2. Learn spinal and knee exercises. 3. Apply volini cream before sleeping. 4. Do Hot fermentation twice a day. 5. Wear knee cap. 6. Use lumber spine belt. 7. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum. Also take Glucosamine supplement if pain in knee Joint.

I have back pain for 1 day. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda
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I have back pain for 1 day.
What should I do?
Apply prasarini oil or pranacharya restopain oil on your affected part and give hot fomentation twice a day. Take maha rasnadi kwath 2-2 tsf twice a day. Take maha yograj guggul 1-1 after lunch and dinner. Avoid fermented food. Spicy food. Junk food. Eat green vegetables. Fuits. Drink minimum 7-8 glass of water everyday. Sleep for 7 hrs minimum. Do pranayama early morning. And do exercises.

I have constant pain in my heel. It increases after I have been sitting for some time. Please suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have constant pain in my heel. It increases after I have been sitting for some time. Please suggest.
Stretch Calves. Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation.

I am suffering from leg pain, knee pain because of accident this pain is start how do I relief from this pain.

MD - Anaesthesiology
Anesthesiologist
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I am suffering from leg pain, knee pain because of accident this pain is start how do I relief from this pain.
Lybrate-user ji for any pain due to accident you should consult a doctor to rule out fracture or any bone injury. If it is not there you can give rest to the affected part and take analgesics like ibuprufen or diclofenac sodium for about a week or so.

I am 25 year old, I have pain in my right shoulder bones, this is very high what should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I am 25 year old, I have pain in my right shoulder bones, this is very high what should I do?
Do consult neuro physiotherapist and take ift and laser therapy for 12 days followed by mobilisation exercise.

My fingers has soft broken and give soft pain what I do?

BPTh/BPT
Physiotherapist
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My fingers has soft broken and give soft pain what I do?
Hi apply cold water foementation thrice a day for 5 days. If still you don't get relief consult physiotherapist for wax bath and joint mobilization.

I have always pain in my back bone and because of this I also feel headache. so what should I do?

BHMS
Homeopath
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I have always pain in my back bone and because of this I also feel headache. so what should I do?
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.

My mother has a swollen knee for about 6 months now. She had an accident which sort of moved her disc (spine, kind of. I don' t know). She takes a walk every morning (2. 5 kms) she exercises and also cycles. But the swelling just doesn' t go away.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Give acupressure around the knee with blunt edge of a pen especially where it pains. Also identify the dip in the fold just opposite to the knee cap and press this point for 3 minutes. Do this for 10 days & contact me.

My mother is 73 years old and is an heart patient .she is also suffering from migraine arthritis, gout and cervical spondylitis. Off late she is complaining of constant headache. It's very difficult to understand whether it's due to cervical spondylitis or migraine. She is also having too much of hair fall .it's scary to see. She is on homeopathy treatment for cervical spondylitis. I want to understand why there is no recovery and she is becoming more and more weak. What I should do to help her get out of this pain?

BHMS
Homeopath
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My mother is 73 years old and is an heart patient .she is also suffering from migraine arthritis, gout and cervical s...
Dear user as your mother is suffering from multiple problems as well her age is also a factor thus she is not finding any immediate relief However she needs more targeted treatment for better response. Please use the remedy Rhus Tox 200 and China 200 twice daily each for a week and consult back thereafter.

Hi I have acute pain in the portion between thighs and knees. Looks as if the area has become very stiff. Please advise.

MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist
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You may be developing knee arthritis. Please check whether you get pain while climbing up or down the stairs? Is it difficult to get up from the floor? Do you hear any sounds from your knee?

My mother is suffering from spendolitis. She is in her 60 years of age. She suffers with lot of pain around shoulder part and later it get spread all over in her body. She also feels burning sensation in veins. During night, while sleeping this problem gets more serious. Please, we need suggestion to get rid of this problem completely. Thanks & regards, jitendra singh.

Certificate in Diabetes update, Post Graduate Diploma In Hospital Administration (PGDHA), PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , PG Dip Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Got your pain, good you shared well about pain, what about other co morbid conditions like diabetes n bp, heart issues, any way authentic ayurveda offers great level of pain relief n endurance, monsoon is the season when these vat disorders get aggravated, ask your mom to have 5-10 ml of almond/badam oil with milk in early morn n before bed for 3 days n revert me. Trust in ayurveda means trusting self!

I am 17 years old and I have a problem of body pain every time like when I do any work like myhand doing any work my hand become hold at one place and then I got many pain and other parts are like this and another problem with my mother that she is suffering from thyroid what type of medicine I take to my mother give free from this diseases and also recommend a medicine to me also I hope you will give me right medicine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 17 years old and I have a problem of body pain every time like when I do any work like myhand doing any work my ...
Homoeopathic medicine for you ALFA MALT ( SBL) Drink 2 spoon 3 times daily for 2 months. VITA C-15 Ampoules ( DrReckeweg) Drink half ampoule in 20 ml fresh water and take twice daily for 5 days.

I am suffering from back ach since two week. My job is like desk job. We have to sit for a longer time during work. What should I do? Does any exercise is there for such condition?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am suffering from back ach since two week. My job is like desk job. We have to sit for a longer time during work. W...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.

I am 23 years old. I have pain in body.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. My advise to you since you have whole body pain will be to get a few blood tests done empty stomach from a good Lab and send the reports across to me: CBC, ESR, CRP, Serum Vitamin D & B12 levels, Serum Potassium levels, Serum Uric Acid and Thyroid profile. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi

I have pain in my hand from 3 days. What should I do?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Do consult neuro or musculoskeletal physiotherapist or orthopaedician asap to rule out the possible causes for your hand pain

I go to gym regularly and I am facing allot of pain in my back. What should I do?

MBBS, MS - Orthopaedics
Orthopedist
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I go to gym regularly and I am facing allot of pain in my back. What should I do?
Stop gym for few days. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.

Sometimes I get back pain but when I take rest it will be fine. Is there anything to worry?

BHMS
Homeopath
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Sometimes I get back pain but when I take rest it will be fine. Is there anything to worry?
Hello, there is no need to be worry but you should be careful. you may be suffering from the back pain caused by long continuous sitting posture and sedentary life style. you are advised to take 10 minutes break after every 2 hour sitting.Start a morning walk for at least 30 minutes.Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight.Try to maintain a correct sitting posture. Take homoeopathic medicine Rhus tox. 200, 5 drops twice daily for 10 days, then revert me with feed back.

My father age 50 years suffer of spine problem last 1.5 year and treatment from gb pant hospital Dr. Ak. Srivastav, I have positive result from Dr. Please tell me what can I do. Dr. Says that spine surgery not success because d4 to d7 not ok.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please send me your father's reports and doctor's prescription papers so that I can see and advise you accordingly. Do not hesitate to contact me if you need any further assistance.

my ankle is sprained from 2 days before its very painful tried many things but did not work what should I do?

BHMS
Homeopath
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my ankle is sprained from 2 days before its very painful tried many things but did not work what should I do?
Hello, you should take arnica 200ch, 3 drop once daily in the morning and rhus tox 200 ch, 3 drops, once daily at night. Revert me after 7 days. Thanks.
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