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Dr. Daljitkaur Uppal

Gynaecologist, New Delhi

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Dr. Daljitkaur Uppal Gynaecologist, New Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Daljitkaur Uppal
Dr. Daljitkaur Uppal is one of the best Gynaecologists in New Delhi, Delhi. You can visit her at Dr Daljitkaur Uppal's Clinic in New Delhi, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Daljitkaur Uppal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hi my wife missed the period this month. We tested with pega test it shows positive pregnancy. We tested with urine also it shows positive. Doctors advice folic acid tablet. Is there any side effect of this. Or us it necessary to take folic acid.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Hi my wife missed the period this month. We tested with pega test it shows positive pregnancy. We tested with urine a...
Yes it is necessary to take folic acid tablet during pregnancy. It does not have any side effect.Rather it is needed for the brain development of the baby.
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I am 33 yrs old female suffering from many problems like wait gained, hair loss, patch on scalp, unwanted hair growth on chin nd face, trying to get conceive from last 3 yrs.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Welcome to lybrate please check your thyroid and send your details we have very effective ayrvedic treatment thanks.
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I am 22 year old girl m a virgin. Is it normal not to have nipples that do not stick out? My nipple come out only when I feel cold.

MS-General Surgery, MBBS
General Surgeon, Hyderabad
If nipples are deeply buried in the breast then it is a problem. If they are flat but can be pulled out or comes out on massage then it is normal.
1 person found this helpful
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In my last scan Doctor found an ovarian cyst. But after using tablets, when I go to scan today, they told the cyst is removed and there is no problem. Now I want to conceive, is it the right time to conceive? Or any problem happened? Can I use any medicines?

BHMS PGCGO
Homeopath, Hubli-Dharwad
In my last scan Doctor found an ovarian cyst. But after using tablets, when I go to scan today, they told the cyst is...
if cyst is resolved them you can take medicine for ovulation induction. and on- twelfth day of period scan to see follicle size and accordingly timely intercourse
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I do not get periods regularly. What I am suppose to do. When it comes it will b for ,7 days and the first two day flow will be more.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I do not get periods regularly. What I am suppose to do. When it comes it will b for ,7 days and the first two day fl...
In majority of the cases irregular menses are accredited to hormonal imbalance, but in some cases it may be pathological and secondary to some pathology of ovaries mostly. Now if you want to regularized the menses then you must establish permanent balanced first and this can be achieved only with homoeopathy, because in modern medicine we get only a hormonal support with a very temporary relief. But with homoeopathy you can strike the hormonal balance permanently which later on also give you regular menses even if you stop the medicine.
1 person found this helpful
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What's sex? At a glance -

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
What's sex? At a glance -

What's sex? At a glance - 

People define "sex" in different ways. It can include vaginal, oral, and anal sex, and other activities.

Vaginal, oral, and anal sex have more risks (like pregnancy or spreading STDs) than other sexual activities.

If you're going to have any kind of sex, it's important to make sure you (and your partner) both feel ready and are protecting yourselves against pregnancy and STDs.

What?s sex?

People define "sex" in different ways. Some people believe that it only counts as sex if a penis goes into a vagina, but this isn't true for everybody. There are lots of different ideas about what sex can be:

Vaginal sex (penis-in-vagina intercourse)
Oral sex (mouth-to-genital contact)
Anal sex (penis-in-anus intercourse)
Dry humping or genital rubbing
Fingering or hand jobs (hand-to-genital contact)
Masturbation

Most sexperts like us believe "sex" includes any or all of the above.

However you define it, being sexual with another person takes a lot of responsibility. Before you have sex, think about what things you feel comfortable doing, and if there are consequences to them (like STDs or pregnancy). It's just as important to think about what you DON'T feel comfortable doing. And if you're in the middle of doing something that you thought you wanted to do, but change your mind, that's OK, too. You can stop any time you want to.

If you're going to have vaginal, oral, or anal sex, talk with your partner about how you'll protect yourselves against STDs.
If one of you has a penis and the other has a vagina, and you're having the kinds of sex that can cause pregnancy, it's also important to use birth control if you don't want to get pregnant.

159 people found this helpful

I am 24 years old, female, I would like to know whether Periods for 15 to 17 days is normal or not.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 24 years old, female, I would like to know whether Periods for 15 to 17 days is normal or not.
It is not normal. If this has happened for the first time then there is no reason to worry. Of course period for this long is not normal. This happens because of temporary hormonal imbalance. As this has occurred for the first time, it does not warrant any further investigations or treatment. Observe future cycles and similar things r happening again and again then only go for tests or treatment.
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Hi. I have an gynecological problem. M suffering from irregular menstrual cycle and poly cysts. What should I do? And I have many flat moles on my face. How they can be removed.? And tell me how can i increase the volume of my hairs. And how to slim hip and thigh? please suggest.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi. I have an gynecological problem. M suffering from irregular menstrual cycle and poly cysts. What should I do?  An...
With regards to your PCO and irregular periods I would advise you to take a low dose pill like yasmin . Also you should go a diet and exercise programme and try to optimise your body mass index. Please read my health post on PCO . You might find it useful.
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Benefits of Curry Leaves - कढ़ी पत्ते के फायदे

B.Sc - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Benefits of Curry Leaves - कढ़ी पत्ते के फायदे

कढ़ी पौधे का वैज्ञानिक नाम मुराया कोइनेगी स्प्रेंग है और यह रूटासी परिवार के अंतर्गत आता है। यह भारत के मूल है और आमतौर पर उष्णकटिबंधीय और उपोष्णकटिबंधीय क्षेत्रों में पाया जाता है। चीन, ऑस्ट्रेलिया, नाइजीरिया और सीलोन जैसे अन्य देशों में इसकी खेती की जाती है। आम तौर पर कढ़ी पत्तों को स्वाद के लिए मसाले के रूप में इस्तेमाल किया जाता है। आयुर्वेद में, माना जाता है कि कढ़ी पत्तियों में कई औषधीय गुण हैं जैसे मधुमेह, एंटीऑक्सिडेंट, एंटीमायोटिक, विरोधी भड़काऊ, विरोधी कार्सिनोजेनिक और हेपेटो-सुरक्षात्मक (क्षति से जिगर को बचाने की क्षमता) गुण।
यह  कार्बोहाइड्रेट,  ऊर्जा,  फाइबर,  कैल्शियम,  फास्फोरस,  लोहा,  मैग्नीशियम,  तांबे  और  खनिजों  जैसे  पोषक  तत्वों  में  समृद्ध  है। इसमें निकोटीनिक एसिड और विटामिन सी, विटामिन ए, विटामिन बी, विटामिन ई, एंटीऑक्सिडेंट, प्लांट स्टीरोल, एमिनो एसिड, ग्लाइकोसाइड्स और फ्लेवोनोइड जैसे विभिन्न विटामिन भी शामिल हैं। 
 

कढ़ी पत्ते के फायदे 
अधिकतर खाने के दौरान छोड़ दिया जातें हैं, लेकिन खपत करने पर वे कई स्वास्थ्य लाभ प्रदान कर सकते हैं, जैसे कि:
1. एनीमिया के लिए: कढ़ी पत्ते  लोहे  और  फोलिक  एसिड  का  समृद्ध  स्रोत  हैं। फोलिक एसिड मुख्य रूप से लौह अवशोषण के लिए जिम्मेदार है।
2. दस्त के लिए: कढ़ी पत्तों  अपच  समस्याओं  का  इलाज  करने  में  बहुत  प्रभावी  ढंग  से  मदद  करता  है। कढ़ी पत्तियों में मौजूद कारबज़ोल अल्कलॉइड्स में एंटी-अतिसार गुण होते हैं। कढ़ी पत्तों की चबाई दस्त और मितली का इलाज करने का एक अच्छा तरीका है।
3. पाचन के लिए: कढ़ी पत्तियों में कारमनेटिवे और हल्के रेचक गुण हैं और इस प्रकार, अपच के खिलाफ अत्यधिक प्रभावी हैं।
4. छाती और नाक में जमाव के लिए: यह विटामिन सी, ए और यौगिकों जैसे कैम्फेरोल जो कि एक बहुत ही शक्तिशाली एंटी-सूजन, विसंकुलक और एंटीऑक्सीडिव एजेंट है, के साथ पैक है। यदि आप एक गीली खाँसी, साइनसाइटिस या छाती में जमाव से पीड़ित हैं, कढ़ी पत्तियों से श्लेष्म के जमाव को रिलीज करने में मदद मिल सकती है।
5. दृष्टि के लिए: कढ़ी पत्ते में उच्च मात्रा में विटामिन ए होता है और इसलिए दृष्टि के लिए अच्छा है।
6. रक्त शर्करा के स्तर को बनाए रखने के लिए: कढ़ी पत्ते इंसुलिन गतिविधि को प्रभावित करके रक्त शर्करा के स्तर को कम कर देते हैं। 
7. कीमोथेरपी के दुष्प्रभावों को कम कर सकते हैं: कढ़ी पत्तों  में  कीमोथेरेपी  और  रेडियोथेरेपी  के  खराब  प्रभाव  से  शरीर  की  रक्षा  करने  की  अद्भुत  क्षमता  होती  है। यह न केवल क्रोमोसोम और अस्थि-मज्जा को नुकसान से बचाता है बल्कि शरीर में मुक्त कणों का उत्पादन भी रोकता है।
8. कैंसर के लिए: कढ़ी पत्तों में पाए जाने वाले रासायनिक घटकों जैसे फ़िनॉल ल्यूकेमिया, प्रोस्टेट और कोलोरेक्टल जैसे कैंसर से लड़ने में सहायक होते हैं।
9. लंबे, स्वस्थ और सुंदर बालों के लिए: कढ़ी पत्ते हमेशा बाल के भूरे होने को रोकने में मदद करने के लिए जाना जाता है। यह क्षतिग्रस्त बालों, लंगड़ा बालों को बाउंस जोड़ने, पतले बालों की शाफ्ट को मजबूत करने, बाल गिरने और रूसी का इलाज करने में बहुत प्रभावी है। कढ़ी पत्ते बालों को पोषक तत्वों की विस्तृत श्रृंखला प्रदान करते हैं जो कि रोम को मजबूत करने में सहायता करता है। कढ़ी पत्ते में उच्च मात्रा में विटामिन बी 6 होते हैं, जो बालों के झड़ने या नुकसान को रोकने के लिए बालों के लिए हार्मोन को नियंत्रित करने में सक्षम है। इसलिए, उनके पास बालों की जड़ और बाल शाफ्ट दोनों को मजबूत करने की क्षमता है।
कढ़ी पत्ते बालों के विकास के लिए एक महान उत्तेजक के रूप में भी काम करते हैं। तेल में मिलाकर सूखी कढ़ी पत्ती पाउडर अपने बालों को एक त्वरित मालिश के साथ लागू किया जा सकता है। 
10. कोलेस्ट्रॉल के स्तर को कम करता है: एंटीऑक्सिडेंट्स से भरा, कढ़ी पत्ते कोलेस्ट्रॉल के ऑक्सीकरण को रोक के एलडीएल कोलेस्ट्रॉल को बनने से रोकते हैं। यह बदले में अच्छे कोलेस्ट्रॉल (एचडीएल) की मात्रा बढ़ाने में मदद करता है और आपके शरीर को हृदय रोग और एथेरोस्लेरोसिस जैसी स्थितियों से बचाता है।

3795 people found this helpful

Healthy Pregnancy

M,S GYNAE&OBST
Gynaecologist, Jaipur
Healthy Pregnancy

A missed period is one of the most prominent signs of pregnancy.

I am 21 years old. I'm suffering from lucorie and my weight is not improving how I relief from this disease.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Lucorrhoea is white discharge from vagina and if not associated with other problems it is normal. You may get confirmed that it is normal by Gynaecologist. It has no relationship with weight. For weight gain increase calorie intake and excercises to increase muscle mass.
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I had two ectopic 1 was in 08/09/2015.(left tube removed with an open surgery) 2nd was 10/05/2016.(right ovarian removed with an open surgery) And I want to get pregnant now I don't have any kids Please help me.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I had two ectopic
1 was in 08/09/2015.(left tube removed with an open surgery)
2nd was 10/05/2016.(right ovarian remo...
Now you have left ovary and right tube. Though you can conceive normally there is every chance that you can get ectopic again. Sincere suggestion try ivf in a good center.
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I got married 40 days ago and I have not got period even after 1 week delay. I took pregnancy test using prega news strip twice and got positive result. We are not looking to have a kid right now, May I know the abortion process and are there any severe consequences?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I got married 40 days ago and I have not got period even after 1 week delay. I took pregnancy test using prega news s...
Hello lybrate-user the process for the abortion is Dilatation n curreatage but I suggest you to continue pregnancy as all these processes had some side effects. U can ask for further details n information.
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I have periods cycle for 35 days and have bleeding for 12 to 15 days. Is there any symptoms for pcos?

MBBS
General Physician, Cuttack
I have periods cycle for 35 days and have bleeding for 12 to 15 days. Is there any symptoms for pcos?
1.In PCOS (polycystic ovarian syndrome )many small cysts appear in ovary-causing hormonal imbalance and .there is production of excess Testosterone. Diet rich in Omega 3 Fatty acid reducece excess Testosterone and can be used in the treatment 2.They secrete more androgen 3.The symptoms are weight gain,acne, decreased ovulation, irregular period, infertility, depression, extra facial and body hair, hair loss from scalp, insulin resistance causing Diabetes. 4.it is genetically inherited,runs in families 5.it can be diagnosed by pelvic laparoscopy/vaginal ultrasound. 6.Treatment-surgery/anti androgen therapy 7.consult gynecologist for advice and treatment Precaution 1.Eat vegetable,fruits, nuts, bean, whole grain food 2. Avoid saturated food like meat, cheese, fried food 3.Go for regular exercise, reduce weight, control diet
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Hi I get married on my age 35 and I still I don't get baby. I have very low amh its now 1.1 doctor advice me to adopt child your amh is too low . I want my own baby please guide me

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
There are still hopes. But the plan depends on your other factors (tubes etc) and also husband's factors.
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Dealing With a Cataract

MS, MBBS
Ophthalmologist, Delhi
Dealing With a Cataract

A cataract is a clouding of the normally clear lens of your eye. For people who have cataract, seeing through cloudy lenses is a bit like looking through a frosty or fogged-up window. Clouded vision caused by cataract can make it more difficult to read, drive a car (especially at night) or see the expression on a friend's face. Cataract often develops slowly and doesn't disturb your eyesight early on. But with time, cataract will eventually interfere with your vision.

At first, stronger lighting and eyeglasses can help you deal with cataracts. But if impaired vision interferes with your usual activities, you might need cataract surgery. Fortunately, cataract surgery is generally a safe, effective procedure.

Causes of Cataracts: Cataracts happens when protein builds up on the lens of your eye, making it cloudy. This prevents light from passing clearly through the lens, causing some loss of vision. New lens cells form on the outside of the lens, and the older cells are compacted into the center of the lens, forming the cataract.

Types of cataract include:

  1. Age-related cataract: These cataracts form because of of aging.
  2. Congenital Cataract: Babies are sometimes born with cataracts as a result of an infection, injury, or poor development before they were born, or they may develop during childhood.
  3. Secondary Cataract: These develop as a result of other medical conditions, like diabetes, or exposure to toxic substances, certain drugs (such as corticosteroids or diuretics), ultraviolet light, or radiation.
  4. Traumatic cataract: These form after an injury to the eye.

Other thing that can raise your risk of getting cataract includes cigarette smoke, air pollution and heavy drinking.

Symptoms of Cataracts:

  1. Clouded, blurred or dim vision
  2. Increasing difficulty with vision at night
  3. Sensitivity to light and glare
  4. Seeing 'halos' around lights
  5. Frequent changes in eyeglass or contact lens prescription
  6. Fading or yellowing of colors
  7. Double vision in a single eye

Treatment:

  1. Surgery: Surgical removal of a cataract is the first and foremost way of dealing with it. The clouded lens is usually removed and is then replaced with a new, artificial lens that will give you improved vision.
  2. Visual Aids: These aids include lens and eye glasses that will help you see better after the surgery. Cataract glasses usually come in thick and heavy structure. Also, intraocular lens and contact lens can be used by adults who have undergone the surgery. The constant need to remove, clean and re apply makes it inappropriate for young children. Low vision aids can be used before surgery as well, to ensure that best use of the remaining vision is made with the help of video enlargement software and other adaptive means.
  3. Medication: The use of eye drops and other medication can also help in improving vision without the actual surgery for cataract removal. This is a short term solution that can be prescribed by the ophthalmologist whom you visit. The doctor will usually study the extent of the damage and prescribe this kind of medication for cases that are mild. But finally, surgery will have to be carried out as the progression of the cataract is guaranteed in all cases.
  4. Soft Lighting: At home and at work, you can make use of soft lighting so that there is less pressure on the eye lens. Also, soft lighting will help you see better without the glare blocking your vision in case of the presence of a cataract.
  5. Avoiding Intricate Work: One must avoid hobbies and work that require unblinking attention or many hours as this can put a strain on the eyes and even lead to severe headaches. This includes painting, embroidery and carving related activities.

Dealing with a cataract is a matter of going in for surgery and making certain lifestyle changes to avoid injuries due to impaired vision.

3191 people found this helpful

I am 25 year old. 1 week back I found small lump inside my right side breast and it s paining when I touch (press). Is this serious problem?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly go to a breast surgeon immediately & have yourself examined. You may need mammography to come to a final diagnosis. Do not delay or ignore it.
35 people found this helpful
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I have warts on my vagina and my husband also have the same problem in his private parts. It is because of my husband that I developed this problem. I suffer from lot of itching and irritation. So pls tell me some remedy for my problem.

MD - Homeopathy, BHMS
Homeopath, Palakkad
Try homoeopathic medicines for a month. 1. Thuja 200 4 pills weekly twice 2. Causticum 200 4 pills daily morning and night 3. Calcarea phos 6x tabs - 4 tabs 3 timez daily. Sure these medicines cure your problems. Please avoid coffee and lemon juice completely while taking these medicines. Don't apply any creams or lotions. For further details you can consult me online.
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Dear Doctor, I'm 4 month pregnant and today morning suddenly I had a bleeding. I use to have this problem before also and use to take injection and vaginal tablet but almost after 25 days I got bleeding again. Past two days I travel little distance might be because of that or it is a risk. Please advice I'm so worried. This is my first pregnancy.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Dear Doctor, I'm 4 month pregnant and today morning suddenly I had a bleeding. I use to have this problem before also...
Hi, it could be due to travelling. It would be better if you take bed rest and share ultrasound report in order to understand case completely.
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