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Dr. Daljitkaur Uppal

Gynaecologist, New Delhi

Dr. Daljitkaur Uppal Gynaecologist, New Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Daljitkaur Uppal
Dr. Daljitkaur Uppal is one of the best Gynaecologists in Bapa Nagar, Delhi. You can visit her at Dr Daljitkaur Uppal's Clinic in Bapa Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Daljitkaur Uppal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 7th month pregnant and I want to know about the gender of my baby through ultrasound. Please help me as it's my first baby.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am 7th month pregnant and I want to know about the gender of my baby through ultrasound. Please help me as it's my ...
wait for two more months,you would do know ,anyways ,you should be more bothered about your health and baby rather than the gender,so will expect you now onwards to stop this attitude.Girl child is an amazing gift given by God,and so is the boy child, girl is a creator of new life and boy is a runner of flagging the family name,but without a girl boy has no value,so request you nurture your mind towards the new member going to be added to your family and enjoy the impending motherhood.
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What does a growth on labia minora (just below clitoris) indicate? Its smooth ,occasionally itchy, sometime empty sometime blood filled? What is the treatment?

MD - Homeopathy, BHMS
Homeopath, Palakkad
What does a growth on labia minora (just below clitoris) indicate? Its smooth ,occasionally itchy, sometime empty som...
Bartholin cyst. Have to consult a qualified homoeopath or me either directly or online. 100% rapid and effective treatment with homoeopathy. No side effects at all. Nothing to worry.
1 person found this helpful
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I have a intolerable pain in stomach during period. How can I get relief permanently?

Ayurveda, Hyderabad
I have a intolerable pain in stomach during period. How can I get relief permanently?
Have triphala powder with hot water daily in the night, use sukumara ghritam 1tsp daily twice a day.
2 people found this helpful
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After delivery of my baby I gain weight. I also suffering problem of periods. When I take medicine periods comes when I stopped medicine periods did not come. Can periods problem cause fatness. My baby is now 16 month. I want to lose my weight. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
After delivery of my baby I gain weight. I also suffering problem of periods. When I take medicine periods comes when...
Yes irregular periods can certainly cause increased weight. But it is a vicious cycle. If weight is more, periods can become irregular. To lose weight 1. Start exercising, sorry there is no short cut to weight loss. Exercising is the best and the safest option. Exercise for 40 minutes daily. Walking or cycling or yoga or gym - pick what suits you. But practice it regularly 2. Diet - you need not starve. Eat a healthy diet. Include one bowl each of boiled vegetables, fresh fruits and steamed sprouts/pulses in your daily diet. Completely avoid white sugar (go for jaggery or honey instead) avoid junk food, deep fried food, artificial colors and flavors and maida 3. Warm water - this is a magic remedy for weight loss - have about 4 cups of warm water everyday 4. Green tea/herbal tea - they help you burn the fat. They also give you the much needed energy boost. Take two cups daily. 1 cup 40 minutes before breakfast and the other one 40 minutes before dinner.
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Sir, My partner is having an abnormal discharge. Her one labia is swollen. We had an intercourse and I was wearing a condom. Its not the first time please suggest us something.

BHMS
Homeopath, Sindhudurg
It’s a routine medical condition for women and most get Leucorrhea during the reproductive cycle. Hormonal changes, diabetes and anemia usually cause Leucorrhea. Homeopathic medicines are made of natural substances and are completely safe with no side effects. The Homeopathic remedies work to root out the underlying causes of Leucorrhea. Homoepathic remedies like sepia, graph, Kali carb, borax,plus, alumina,merc ,hydras, aesculus etc. Click on consult option for homoepathic treatment without side effects.
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Hello, for the very first time I performed cunnilingus on my girlfriend last week. I kept doing it for 30 mins. We did not do intercourse. Is there chance I could get STI infection from just doing oral sex alone ?

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Of course you can get an infection by oral sex, though chances are less. The mucous membrane in mouth has a very rich blood supply. If you have any cut or laceration the risk of getting infection increases.
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I have 2 month baby. I have problem in my breast due to swelling and redness on it. Please tell me what is that problem and how can I rectify it.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have 2 month baby. I have problem in my breast due to swelling and redness on it. Please tell me what is that probl...
Hello, This is mastitis and infection. This has to be treated with antibiotics and occurs due to inadequate breast feeding or breast engorgement. Evacuate milk after every feed to avoid such episodes.
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Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
11 common-sense sex rules that can save your life!!!

Love should not motivate you to take anything for granted because the pleasure of sex will be all forgotten if something goes wrong – say an unwanted pregnancy, or worse, a Sexually Transmitted Disease (STD).

Sex is beautiful, but it is as dangerous and risky as it is rewarding.
This is the reason why you must ensure that you give yourself and your partner maximum protection when you decide to get together.

Love should not motivate you to take anything for granted because the pleasure of sex will be all forgotten if something goes wrong – say an unwanted pregnancy, or worse, a Sexually Transmitted Disease (STD).

Here are 11 common-sense tips to assist you in making sex safe and sweet:

Try to use a condom always – as a first rule, always use a condom when in doubt because it is your next surest protection after abstinence. This rule becomes even more important if you have random sex partners.

Keep your genitals clean – a clean genitalia is the first step to safe sex. Leaving dirt around your genitalia is allowing for harmful organisms to proliferate. You will transfer these orgasms during sex.

Urinate after sex – Sex experts have found out that urinating after sex help to prevent Urinary Tract Infections to a large extents by cleaning out the urethra.

Clean sex is the best sex – it is best if you always go for sex clean, and this means taking a shower at least. You cut down the risk very much by being clean. Germs and bacteria on your bodies will be exchanges during sex if you don’t clean up …remember there are STDs that are transmitted skin-to-skin.

Wash your hands before sex – even if for anything you have to go into sex without cleaning up, your hands should at least be washed, especially if there will be fingering involved. Germs and bacteria behind fingernails for example are a major risk…

Don’t insert same fingers into the anus and vagina – you will end up transferring very harmful germs and bacteria if you inset the same finger (sex toy) into the vagina and anus simultaneously. If you must involve both, then use two different toys or use a condom and change it

Use lubricants – penetration is always better when you have a lubricant involved. It makes the woman able to accommodate the penis more and even heightens the sensation for her. The flavoured ones can also make the air a bit more pleasant…

Keep your pubic hair shaved or trim – there is nothing as good as smelling and looking fresh down there. A clean and aired pubic hair is not only inviting but healthy…you stand lesser risk of skin infections when the place is neat…

Avoid sex where the genitalia have open sores – open sores are the easiest ways to transfer STDs and you should be careful how you handle them. Best thing is to avoid Never have oral sex where the genitals or mouth is injured. Injury around those places can be opportunity to transfer STDs so stay off oral sex – including kissing, until it heals.

Treat every infection the day you notice it – it is a gamble that never pays to allow a sexual infection to develop. The best thing is to deal with it the moment you notice anything strange about your genital region…

Be careful what you use as sex toys – these days people get daring when improvising household items as sex toys and they end up hurting themselves. If you look up sex injuries online, you’ll be shocked. So, before you use anything as a sex toy, ensure that it is not sharp, does not have any electric parts and cannot break easily. Also, it must be CLEAN always….
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Hi, My wife missed her periods from last 10 days. While testing it showing as negative. Could you please let me know if there is any pregnancy after how many it takes for the confirmation on the same. Thanks.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi, My wife missed her periods from last 10 days. While testing it showing as negative. Could you please let me know ...
Hello, She may take a serum beta hcg test done to rule out pregnancy conclusively as on now. If hcg levels re less than 3mIU then she is not pregnant.
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I made love with my gf without using any precaution And she is 1 week away from her periods So shud she take any measures Like contraceptive pill and all!

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
If you use pill after 72 hrs. Its of no use. Then test urine . If +ve then u decide whether u keep baby or clean it.
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This month she did not got her periods, her date is 12 but 8 days went. She thinks that she is pregnant because last month of april 19 she had sex. So she should not get pregnant and she should get her periods soon so please suggest any medicine and when to put that medicine and how many medicine she should take? Any harmful if she takes that medicine? Or any side effect if she takes that medicine?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
This month she did not got her periods, her date is 12 but 8 days went. She thinks that she is pregnant because last ...
First do home pregnancy urine test. If negative, repeat after 7 days. If positive, then ultrasound is needed to confirm its location. The medicines can be safely used only after doctor's checkup and advice.
2 people found this helpful
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I am 24 years old. I am 24 weeks pregnant. I am suffering from cramps in lower legs. What should I do? Also suggest me diet chart.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 24 years old. I am 24 weeks pregnant. I am suffering from cramps in lower legs. What should I do? Also suggest m...
This is normal for pregnancy. If troublesome, take calcium, perform light exercise. Don't take any drugs without consulting gynecologist.
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Continuous Vomiting sensation due to trimester pregnancy. Unable to eat but feeling hungry.Please tell sir .

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Continuous Vomiting sensation due to trimester pregnancy. Unable to eat but feeling hungry.Please tell sir .
Hello, it is very common to have nausia and vomiting during early pregnancy. However, you should take medicine to stop it and eat well so that the baby does not suffer with low birth weight.
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Here's How to Eat Lots of Fat and Still Stay Healthy

B.Sc.- Dietitics / Nutrition, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Here's How to Eat Lots of Fat and Still Stay Healthy

If you are into healthy eating, but like a dose of fat in your diet, we have a surprise for you. Not all fats are unhealthy. Saturated fats should be taken as a part of your diet while trans-fat should be banished. There are a lot of fats that are healthy and can actually help in promoting good health.

So read on to know how to eat lots of fat and still be healthy!

  1. Avocados: Avocados contain a monounsaturated fat that goes by the name of Oleic Acid. This also has numerous health benefits and is known as a super food that gives us Omega-3 fatty acids. It even contains plenty of potassium.
  2. Cheese: Remember to have a slice of cheese the next time you find yourself avoiding that mandatory glass of milk. Cheese is known as a great source of protein, calcium and vitamin B 12 as well as phosphorous. It also contains fatty acids that can even reduce the risk of type 2 diabetes mellitus.
  3. Dark Chocolate: A small dose of dark chocolate a day can actually keep skin damage and cardiac disease at bay. That's the result of medical studies. This superfood can also encourage better brain function thanks to the fact that it is rich in iron, magnesium, copper and other nutrients as well as essential fats.
  4. Eggs: The fats found in eggs do not affect the cholesterol levels in the blood, which makes it the ideal source of essential and healthy fats as well as protein and calcium. Eggs can protect the eyes from wear and tear thanks to the heavy element of choline. Plus, it also known as a weight loss friendly food.
  5. Fish: Fish and other seafood have proven health benefits thanks to the Omega-3 fatty acids, which can actually aid you in your weight loss journey and keep your heart healthy. This lean protein also helps in giving you essential nutrition when ingested on a regular basis.
  6. Seed Oil: Sunflower, olive oil and flaxseed oil have healthy fats with proven health benefits for everyone. The fats present in this kind of oil are very healthy and can actually help in retaining the good health of bones.
  7. Nuts: Dry fruit, almonds, figs, pistachios and raisins help in giving you your daily dose of natural fats that are healthy. You can munch on these for essential vitamins and minerals along with the fat content.

Improve your overall health as well as the quality of your hair and skin with these essential and healthy fats!

4883 people found this helpful

Olive oil and heart health...

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Olive oil and heart health...
Start using olive oil in your daily cooking procedures like marinades, coatings, salad dressings, grilling, etc for that extra heart healthy cooking,
1 person found this helpful

Is use of lox2% harmful to vagina? Does it help to get rid of vaginal pain while intercourse?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
hi lybrate user, lox2% is local Anaesthetic. if you want to use during intercourse not good idea. as it block sensation alsp rather than this use lubricgel for local application while having intercourse
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Hello mam, mai 7 month ki pragnent hu 27 week tk sub normal tha ab AFI 10 cm h liquar modrate ho gya tha astmin 4 lage nd ab iugr ho gya h baby weight 1200gm h lmp date 19 sept tha kya yeh prob solve ho sakti h.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hello mam, mai 7 month ki pragnent hu 27 week tk sub normal tha ab AFI 10 cm h liquar modrate ho gya tha astmin 4 lag...
Take mother's Horlicks, twice a day with milk, drink lots of water, and take rich suppliments of iron, folic acid, vitamins and calcium.
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I am 18 years old I have a problem of irregular menses. Please I want your suggestions? What should I do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 18 years old I have a problem of irregular menses. Please I want your suggestions? What should I do?
You should see a Gynaecologist as you will need a few tests done. Also if you are overweight you need to start doing regular exercises and reduce high calorie diet like sugars, chocolates, fizzy drinks.
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