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Dr. D.S Gautam

General Physician, Delhi

250 at clinic
Dr. D.S Gautam General Physician, Delhi
250 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. D.S Gautam
Dr. D.S Gautam is one of the best General Physicians in Uttam Nagar, Delhi. You can visit him at Gautam Nursing Home in Uttam Nagar, Delhi. Book an appointment online with Dr. D.S Gautam and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Gautam Nursing Home

D-2/148, Jeevan Park, Pankha Road, Uttam Nagar. Landmark:- Gautam Nursing Home Area, DelhiDelhi Get Directions
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White Tea - An Interesting Way To Maintain Good Health!

B.Sc - Home Science, PG Diploma - Dietics, M.Sc - DFSM
Dietitian/Nutritionist, Faridabad
White Tea - An Interesting Way To Maintain Good Health!

After a tiring work session, there is nothing more relaxing than a cup of tea. It is such a refreshing beverage which is highly popular amongst people of all age groups. It is a natural oxidant and a great source of fluoride which relaxes and calms the human mind like no other beverage. It also boosts the exercise endurance and also adds up many health benefits such as it reduces the risk of heart attacks, fights against cardiovascular diseases and also has cancer- fighting benefits as well.

Although all types of tea begin with a tea leaf of the plant known as Camellia sinensis, the process in which the leaves are processed, determines if it converts to green, white, black or any other type of tea. Basically, there are five varieties of tea namely, green, white, oolong, pu-erh and black. In this article, we’ll discuss the white tea and its benefits.

White tea
White tea offers the most exquisitely subtle experience of drinking tea. Unlike other teas, it undergoes the least processing and is withered and dried after harvesting. This tea has the most delicate aroma and flavour among all teas, and tastes very light and bright. It is called white tea because there are silvery-white pubescent hairs on the surface of the tea buds of the white tea and it also has a light cream-colored liquor present in it. White tea mainly originates in the Fujian province of China. It is produced in very limited quantity and that too only a few parts of the world. It has many health benefits too.

  1. It is very beneficial in weight loss. The studies suggest that white tea has the property of preventing adipogenesis, i.e., the process of formation of fat cells.
  2. It is effective in reducing the risk of tooth decay or cavity. It improves the oral health of a person. Presence of flavonoids, polyphenols, and tannins in white tea help to inhibit the growth of plaque-forming bacteria in the mouth.
  3. Due to its antioxidant properties, white tea helps in the quick repair and recovery of the damaged skin and it also reduces the risk of premature aging. With the same, it also protects the skin from the effects of ultraviolet rays, thus, adding to youthful and healthy skin.
  4. It is very beneficial in preventing cancers; especially the lung cancer. Studies suggest that white tea serves as a chemopreventive agent and its extracts can induce the cell death and can also prevent the growth of new cells during lung cancer. It also possesses the antimutagenic properties.
  5. Consuming white tea also aids in managing diabetes. Research suggests that white tea can give relief to diabetic patients from the diabetes symptoms like decrease in the level of plasma glucose in the body, excessive thirst and increase in the secretion of urine.
  6. The Flavonoids present in the white tea reduce the risk of various cardiovascular diseases. These help decreasing the blood pressure, and improves dyslipidemia and endothelial function and also inhibits the oxidation of low-density lipoprotein in the body.
  7. Boosts energy, but is not addicting: There is only 28 milligrams of caffeine in one 8 oz. cup of white tea, which gives it a relatively low level in comparison to other caffeinated beverages, such as coffee or green tea.white tea can provide an energetic boost, but isn’t as addicting and doesn’t result in withdrawal symptoms. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
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I am 30 years old and married 3 months back. I have erection problems. What should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 30 years old and married 3 months back. I have erection problems. What should I do?
When stress persists, the body begins to break down and problems, like erectile dysfunction, can occur. The key to coping with stress is identifying those conditions in your life causing the stress and learning ways to reduce them. do more foreplay . you can use vacuum pump. or medicines testosterone replacement therapy .
1 person found this helpful
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Hi, I'm 55 years female from kolkata. I'm a diabetic (take Glycomet GP1 FORTE (GLIMEPIRIDE 1 mg + METFORMIN 1000 mg) twice & 10 iu insulin overnight ,fasting 80, PP 254 measured yesterday) & pancreatic (taking Panlipase 25000 after food thrice every day for last 5 years) patient. For the last 1 year, I'm feeling pain in fingers of both hands and in shoulder joints. Pain is unbearable at times. In afternoon often we see middle fingers of the hands get deformed. Visited a doctor. And he told this is a rheumatic arthritis. He gave Wysolone 10 mg for 45 days followed by wysolone 5 mg for 30 days. HCQ (Hydroxychloroquine) 300 mg, ARAVA (Leflunomide) 20 mg, INJ. Folitrax 20 mg once on sundays. Folvite 5 mg mondays to saturdays. Wysolone is now completely stopped. When I take wysolone there is no pain in fingers. Here is the test reports at a glance, Uric Acid 3.69 (range 2.6-6.0), RF 7.15 (<14), CRP 3.02 (<5) vit D (25 oh D) 36.12 (30 -100. AntiCCP Anti Body 5.61 (<20). CBC, Haemoglobin 11.8 gm/dl (range 12.5 - 15.3), MCHC (Mean corpuscular Hemoglobin concentration) 32.9 (range 33.4-35.5),Total RBC 4.0 million cells/cu mm (range 4.5-5.1), lymphocytes 52% (range 20-40) basophil 00 (range 01-02), ESR 16 (range <30) SGPT 13.8 U/L (range <35, Lipase 32.5 U/L (range 30-300), CRP 1.20 (range <10), amylase 78.2 (range 30 -110) Test was done in SERUM, Kolkata in 15th june 2017. Many doctors are telling me that this is rheumatic arthritis, But after 6 months of taking medicines for the same pain the still there, only fingers does not get deformed in afternoon. Please tell me is the diagnosis is right? Am I on right treatment? Or there is any other problem? Is there any bad action for taking panlipase 25000 for last 5 years? One more question for RA CRP & RF should be positive, but for my case it is negative, so how can it be RA?

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
Hi, I'm 55 years female from kolkata. I'm a diabetic (take Glycomet GP1 FORTE (GLIMEPIRIDE 1 mg + METFORMIN 1000 mg) ...
RA is a autoimmune disease which is related to diet which needs to be radically changed for reversal of disease. Rheumatologist Drs in India only know to give pills for any illness .They do not know that there is natural treatment available because nutrition is not taught in the medical curriculum. They do not think outside the box. Change your diet and reduce the medicines. I think you were getting too many drugs for RA .Were they all given at the same time or at different periods. What was the dietary advise given by your Dr. for RA A detailed history is needed to advise you. Take a consult. Remember you cannot fix your health without fixing your diet.
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This is a problem regarding my mother. Actly. Her TSH or (Thyroid) level. Always. Is greater than 100. From last 8-9 years. She takes (thyronorm 200 mcg) 1 tablet every morning (Fasting). Yet the TSH level are always greater than 100. please tell me what 2 do. N how 2 cure it. Asap.

BHMS
Homeopath, Delhi
This is a problem regarding my mother. Actly. Her TSH or (Thyroid) level. Always. Is greater than 100. From last 8-9 ...
Her thyroid gland is affected. She need to do yoga, doing pranayam may help her. You should also go for homoeopathic treatment along with other medicines. Thank you.
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I feel in and around my heart something like wound. When stretch hands and driving bike and other activities. 20 days before I had burning sensation around heart with high heart beat. Should I go for Troponin test. I go for morning walk 2 k. M and also ride bike 70 k. M per day.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I feel in and around my heart something like wound. When stretch hands and driving bike and other activities. 20 days...
Tropnin test is positive only when there's damage to heart muscle. You should get treated for acidity by eating right food with less spices and fats. Get checked for heart by getting a ecg and halter tests plus blood pressure and blood tests done for sugar and lipids and get back here with reports. You will get more guidance from any of us here on the forum. It will be worth doing deworming now if not done during last 6 months. Take 3 tabs of nemocid together and 200 mg metrogyl twice a day after food for 3 days. Eat light and do moderate exercises.
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I can't sleep last 3 days. What to do I am very tired of this creepy situation of mine. Pls consult some good proscription.

MBBS
General Physician, Cuttack
I can't sleep last 3 days. What to do I am very tired of this creepy situation of mine. Pls consult some good proscri...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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Mere hand me pain tha to maine Dr. Ko dikhaya usne bola cervical ho skta h n tblet di jab b vo tblet khata hu neend n chakkar aate h. Phle neck me pain nai tha but jbse dvaai khaai h neck me b ho gya n chkkr se aate h please help me sir.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hello, recently I had little rough sex by which my penis veins got overlapped and now its hurting. Can you please tell how can I cure it.

BHMS
Homeopath, Bangalore
Hello, recently I had little rough sex by which my penis veins got overlapped and now its hurting. Can you please tel...
Take homoeopathic medicine PENTHORUM 1M 4pills 4 times 4 days only...Take pills half an hour before food n dont take it with water just keep pills over tongue ,n don't chew...
1 person found this helpful
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Hello doctors I am diabetic from 2014 in starting I have used tablets but know my sugar levels r 180 .190. Still I have to use tablets are not please tel me.

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
Hello doctors I am diabetic from 2014 in starting I have used tablets but know my sugar levels r 180 .190. Still I ha...
Dear lybrate user, sugar level 180 is a bit high and calls for a medicine. U must b knowing that diabetes is a disease associated with d stress,anxiety and all ur emotions. So to keep fit, stay calm. Do some regular exercise for 1 hr(morning walk is d best) Avoid sugar,sweets,potato,deep fried food,junk food,fast food Avoid whole milk(use toned) Avoid fruits like banana,chikoo Try to take fibrous diet. Most importantly diabetes is an internal disease which needs to b treated with internal constitutional medicine. Homoeopathy ll solve ur problem. Consult me privately. TC
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Hi. My 14 month old son has been waking up every hour at night since a month. Otherwise he would sleep at least 3 to 4 hrs at a stretch and then wake up for feed and back to sleep. I don't given him milk during the day just at night for his feeds. Please advise. Thanks.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Hi. My 14 month old son has been waking up every hour at night since a month. Otherwise he would sleep at least 3 to ...
If your son is other wise normal, due to normal behaveir change, he may be willing to play with you. Try it. And change your habit. Give him milk in day and solids at night too.
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Hi, doctor I felt some fever from the las 10 days and meet some doctor and had some medicine but no result please help,

DHMS (Hons.)
Homeopath, Patna
Hi, doctor I felt some fever from the las 10 days and meet some doctor and had some medicine but no result please help,
Hello, * homoeo-medicine** @ belladonna 30-6 pills, thrice a day @ five phos 6x-4 tabs x 3 with luke wrm water/milk/tea * take, plenty of water to eliminate toxins. * take, easily digestible liquid diet, i. E. Horlicks, milk, sabudana, dalia, buiscuits (marie gold). Report after a wk, stay healthy.
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Sometimes I have so much pain in my stomach that is uncontrollable. Please advise.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Sometimes I have so much pain in my stomach that is uncontrollable. Please advise.
There are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. If your pain is occurring once in a year and not regular then such types of pain could be amoebic infection, worm infestation or premenstrual cramps. If pain is occurring frequently then get ultrasound abdomen done. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I have been suffering by gerd since a 5 years have taken pantoprazole for a long time what should I do.

MBBS, cc USG
General Physician, Gurgaon
I have been suffering by gerd since a 5 years have taken pantoprazole for a long time what should I do.
I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee, Avoid food from outside, junk, fried, spicy fatty food 6. Do Not postpone Breakfast 7. Avoid excess citrus fruit 8. Avoid smoking and Alcohol 9. Regular Physical activities 10. Meditation Consult me for further Management
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After having sex with wife. Sometimes I am suffering with burning sensation on my pennis. What might be the problem can you please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
After having sex with wife. Sometimes I am suffering with burning sensation on my pennis. What might be the problem c...
Please inform if there is no irritation in your wife's vagina - to rule out any possible contagious disease.
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I have got migraine from two years is there any remedy for it that can be made at home.

MBBS, cc USG
General Physician, Gurgaon
I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines Meditation This problem can be solved by Meditation, i can give you address of rajyoga meditation center near your house Consult Physician/me for further management
2 people found this helpful
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My sugar level is 100 to 155 fasting and pp age 53 male I would like to know is it ok or need to consult diabetalist

MBBS
General Physician, Ahmedabad
U fall in pre diabetes group. Have potential to develop diabetes. Let me know your ht/wt. U need life style care and regular consulting.
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I am 32 year old. I am feeling some pain in left chest. I can't figure it out whether it is in heart. Also I have breathing problem.

MBBS
General Physician, Cuttack
I am 32 year old. I am feeling some pain in left chest. I can't figure it out whether it is in heart. Also I have bre...
If you have breathing problem along with chest pain, you need a thorough physical examination.consult physician
2 people found this helpful
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Hello sir, I am suffering from ulcer in mouth and it is not healing from 2 week it is symptom of cancer?

BDS, MDS Prosthodontics
Dentist, Rohtak
Having an ulcer for 2 weeks is a long time. Get it checked by a dentist preferably a MDS in oral medicine and radiology. Meanwhile you can apply dologel/ultigel/mucopain and maintain your oral hygiene.
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If I sex my wife n remove sperms out of vagina than will it will make her pregnant or will it create any issue?

MBBS, PG Diploma (HIV Medicines)
HIV Specialist, Surat
Chance of pregnancy is less but not zero but unprotected sex is associated risk of HIV and other 29 Sexually transmitted infection so come on private chat to discuss in detail online.
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It is known that it takes 3-3.5 months for sperms to mature so dat they are capable of swimming to eggs. My question is if someone masturbate 3-4 times in day or hypothetically his sperm count become zero, should he has to wait for 3-3.5 months to conceive or to become fertile again!

MBBS
General Physician, Jalgaon
It is known that it takes 3-3.5 months for sperms to mature so dat they are capable of swimming to eggs.
My question ...
Please Stop masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life It takes 2 wks only to produce ONE DOSE OF MATURED SPERMS, WHICH ARE CAPABLE TO FERTILIZE OVUM.
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