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Dr. D.K.Dheeraj

Orthopedist, Delhi

600 at clinic
Dr. D.K.Dheeraj Orthopedist, Delhi
600 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. D.K.Dheeraj
Dr. D.K.Dheeraj is a popular Orthopedist in Pandav Nagar, Delhi. Doctor is currently associated with Sai Poly Clinic in Pandav Nagar, Delhi. Book an appointment online with Dr. D.K.Dheeraj on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sai Poly Clinic

Plot No. 9A, Pandav Nagar, DelhiDelhi Get Directions
600 at clinic
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Hii I am 18 years old and I am having back pain daily what can I do to reduce it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hii I am 18 years old and I am having back pain daily what can I do to reduce it.
posture correction must. do hot fermentation avoid strain full activity. avoid long sitting toward bending lifting weight. do stretching exercise . if it work then OK otherwise physiotherapy treatment for few days
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I am getting pain below the Thumb. Initially at right side, then left, now pain in right foot, I am having spondylitis problem also but now some how okey as doing neck exercise, please Suggest.

BHMS
Homeopath, Faridabad
I am getting pain below the Thumb.
Initially at right side, then left, now pain in right foot, I am having spondyliti...
Hello, take pulsatilla 200 ch, 5 drops once in a week. Ledum pal 30 ch, 3 drops once daily. Five phos 6x, 5 tabs twice daily. Revert me after 15 days.
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I have a pain at right side lower back. Smallest foot finger has also has numbness. Please suggest.

BPTh/BPT
Physiotherapist, Delhi
I have a pain at right side lower back. Smallest foot finger has also has numbness. Please suggest.
1. Start with the Physiotherapy treatment 2. Learn spinal exercises from Physiotherapist 3. Drink Aloevera Juice empty stomach in morning 4. Change your mattress if it is old 5. Take calcium vitamin D 3 and Methylcobalmine supplement for one month minimum 6. Don't sit on floor 7. Don't lift heavy things 8. Don't do forward bending.
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I have knee pain from last four months I have gone to a doctor who give me a liquid medicine named omilcal suspension with calcium supplements Vitamin D3 and Vitamin B12.

BPTh/BPT
Physiotherapist,
I have knee pain from last four months I have gone to a doctor who give me a liquid medicine named omilcal suspension...
At first start Physiotherapy treatment in your own area. Do knee exercise regularly. Avoid cross leg sitting. Use knee cap while walking. Use voilini crem to the area. Reduce weight immediately.
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My mother suffer from joint pain, her age is around, 45 Please suggest which doc should consult.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
My mother suffer from joint pain, her age is around, 45
Please suggest which doc should consult.
Joint pain can be caused by a number of issues, such as osteoarthritis, rheumatoid arthritis, gout, bursitis, tendinitis or a strain, sprain or other injury affecting the ligaments, bursae or tendons surrounding a joint. Severe joint pain, especially when caused by degenerative conditions like arthritis, needs proper diagnosis and treatment. You should consult orthopedic doctor or physiotherapist if her joint pain is accompanied by swelling, redness and tenderness, or lasts for more than three days. But, you can get rid of mild joint pain with the help of natural home remedies. Try hot and cold compresses alternating hot and cold compresses can also help ease joint pain. Heat therapy helps decrease pain, increase blood flow and relax sore muscles and joints. Cold therapy reduces inflammation and numbs the areas around the affected joint. Best wishes.
1 person found this helpful
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Tooth pain. Over a period of 10 days. Neck pain and ear pain side by side. I don't know what has happened please help.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Tooth pain. Over a period of 10 days. Neck pain and ear pain side by side. I don't know what has happened please help.
Get your teeth checked all these pains could be because tooth ache you may require a rct and filling, capping.
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How Ayurveda Helps Manage Joint Pain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kanpur
How Ayurveda Helps Manage Joint Pain?

In Ayurveda, joint pain is known as 'Sandhigata Vata'. Arthritis and Joint pain are among the most prevalent problems faced by adults, mostly old people. As per ayurveda, 'vata dosha' Is responsible for joint pains and other discomforts associated with it. Natural remedies and proper lifestyle techniques can be utilized to balance the 'vata' to lessen the occurrence and severity of joint pain. Factors including,old age, obesity, injury and strenuous physical activities (that require a lot of joint movements) are responsible for disturbing the balance of your 'vata'.

The following are some ayurvedic home remedies that can be utilized to treat joint pain.

  1. Massage therapy: Warm coconut, castor, mustard, olive or garlic oil can be utilized to massage the affected areas to lessen the intensity of pain. If you massage the affected joints with natural oils, it improves blood circulation and relaxes the swelling and stiffness in the region.
  2. Hot & Cold Compress: Cold and hot compresses can be utilized to ease your joint pain effectively. Heat compression decreases the pain, increases the blood circulation and relaxes the swollen joints and muscles. On the other hand, cold therapy lessens the inflammation of the affected joint. Place hot and cold towel alternatively on the affected area to achieve immediate relief from persistent pain.
  3. Fenugreek: Ingest a teaspoon of ground fenugreek seeds and drink a glass of lukewarm water. Fenugreek has anti inflammatory and antioxidant properties that make it effective for joint pains.Follow this remedy every morning on a regular basis to achieve optimal results.
  4. Turmeric: Add a pinch of turmeric and a teaspoon of honey in a glass of lukewarm water and drink this solution on a regular basis for a week. Turmeric contains anti inflammatory and antioxidant properties, which makes it an excellent remedy for treating joint pains.
  5. Apple cider vinegar: Add 2 teaspoons of apple cider vinegar and a little honey to a cup of lukewarm water. Drink this solution twice daily, before your meals. Apple cider vinegar has alkalizing effect, which makes it an effective remedy to remove the toxins that are responsible for causing joint pain.
  6. Healthy diet: A balanced diet that comprises a lot of green leafy vegetables and fresh seasonal fruits is good for your joints. The uncontrolled intake of fatty food, dairy products, and high sodium diet must be avoided in order to avoid arthritis and joint pain.

I am 52 year old male having normal weight. If a sit for long in a car or chair my knee hurts. If I stand up for few minutes and then sit again, then the problem gets ok. Otherwise while walking or climbing stairs I feel no discomfort or pain. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Oa could cause pain knee. Physiotherapy along with medicines will help. Rule out diabetes, vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do knee exercises. Gradually develop your walking & standing stamina. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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I have spine potts and biopsy is also done but now problem is at biopsy region pus is outsided and skin come up what can I do age is 30 years female.

MBBS
General Physician, Faridabad
beter consult the same doctor and ask about your problem and he will guide you beter because he has done the procedure. . potts spine is completely treatable. welcome for further help.
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I am 22 year's old male I have body pain from last 2 months please give me a suggestion what can I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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My problem is right legs thumb very painful in5-to7days where are you problem please find out sir.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My problem is right legs thumb very painful in5-to7days where are you problem please find out sir.
S there any injury or there is any swelling. Apply Belladona Q there three to four times a day and let me know the details.
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I am 25 years old male and I have backache for two months and I have used the cream but I have no relief so what I should do with.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 years old male and I have backache for two months and I have used the cream but I have no relief so what I sh...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am suffering from elbow pain. When ever I get heavy things my shoulder pain also. What is best medicine I can take.

BPTh/BPT
Physiotherapist, Bangalore
I am suffering from elbow pain. When ever I get heavy things my shoulder pain also. What is best medicine I can take.
The most common cause of elbow pain I see on a daily basis is from overuse or repetitive movements. Eventually small tears can begin accumulating in the surrounding tendons, which may cause inflammation and pain. First and foremost, the best way to treat elbow pain & shoulder pain is to find the source of the pain and eliminate it at least temporarily. If you continue to do what caused the pain in the first place it is safe to say that the pain will linger. Here are few strategies to help you mitigate, or even eliminateelbow pain: 1> stretch your elbow & wrist flexors: you extend your elbow and wrist and gently use your opposite hand to pull them into greater extension. 2> supplement with omega-3s: this can help with the reduction of swelling and formation of scar tissue in your elbows. The other option would be to get more omega-3s in your diet is from fish, walnuts, flax seeds and chia seeds. Drop a feedback if you found it helpful. Good luck!
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What should I do if I have regular pain in my back. What is the symptoms of spinal disease.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
What should I do if I have regular pain in my back.
What is the symptoms of spinal disease.
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
1 person found this helpful
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Hi I am26 years old suffering from backache problem from last 5 days I have tried some time of pain relief ointment bt cn't get any result so please help me what shld I do.

BAMS
Ayurveda, Ambala
Hi I am26 years old suffering from backache problem from last 5 days I have tried some time of pain relief ointment b...
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I am 61yrs. Male and feel pain in bottom bone in sitting posture. As I have not recollect any injury. I got x-ray of coccyxap/lateral 1-inferior segment of coccyx is displaced posteriorly. 2- rest of bones and joints under viee are normal 3-soft tissues are normal. I am takings only tab. Calvit k2 as suggested by doctor. Kindly suggest.

Physiotherapist, Ludhiana
Displaced coccyx takes abit longer time to get to normal. You need to care a lot in day to day life along with other treatments. Avoid taking too much of painkillers. Instead you can have a transdermal patch on the skin which has minimum side effects on you.
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Sir I am a great player of high jump I have pain in from my backbone to my leg sir I am a great player of high jump I want to became a great player of high jump.

MBBS, Diploma in Anesthesia, FIPM, Clinical Fellowship Training in Chronic Pain Management
Pain Management Specialist, Mumbai
Sir I am a great player of high jump I have pain in from my backbone to my leg sir I am a great player of high jump I...
Great to know you are such a enthusiatic & good athlete. If you have shooting pain from your back going to your legs it could be spine related issue leading to nerve compression. You may need specific medications and interventions for it. In addition to good physical therapy in form of spine strengthening exercises. Consult a pain specialist or spine surgeon. Its better to go for treatment at early stage especially since your an athlete.
1 person found this helpful
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I am having knees pain from last 1 week, not the continuous pain. I applied Volini gel couple of times before going to bed and it is better but cured properly. Please advise the reason and suggest any medicine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having knees pain from last 1 week, not the continuous pain. I applied Volini gel couple of times before going t...
Do hot fermentation. Put a towel roll under knee and press for few seconds then release repeat 20 time twice a day.
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I am 21 year old having back pain for last 2 weeks. I tried pain relief ointments. But still it there.

BHMS
Homeopath, Delhi
I am 21 year old having back pain for last 2 weeks. I tried pain relief ointments. But still it there.
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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