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Dr. D K Dass

Orthopedist, Delhi

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Dr. D K Dass Orthopedist, Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. D K Dass
Dr. D K Dass is a renowned Orthopedist in Dwarka, Delhi. You can consult Dr. D K Dass at Dr. D K Dass@Bensups Hospital in Dwarka, Delhi. Save your time and book an appointment online with Dr. D K Dass on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bensups Avenue, Dwarka Sub-City, Sector 12, Dwarka. Landmark: Opp To Sector 12 Metro Station.Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have backache for 2-3 month when I sit on chair. When I sit on chair I have backache.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
If so you feel change your chair and go for spine friendly chairs which is ergonomic designed for pain consult your nearest neuro musculoskeletal physiotherapist or orthopaedician or neuro physician asap.
1 person found this helpful
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I had physiotherapy for 4 months for back pain and since 2 months I am suffering from food allergy what could be the reason for my allergy ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I had physiotherapy for 4 months for back pain and since 2 months I am suffering from food allergy what could be the ...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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I am 65 year old having pain in my left pelvis which reaches upto lower joint level and in my both the shoulder from 2-3 months. Please suggest.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query. You have non specific complaints of pelvic pain, both shoulders and other joint involvement. Please get some blood tests done like s calcium, s phosphorus, s alkaline phosphatase and s vitamin d levels. Also get esr and crp levels done with cbc and relevant x rays. Once you get these tests done, then you can send it across to me so that I can have a look and prescribe accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I have a sprain on my right foot plzzz tell me what shud I do to make the pain low.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have a sprain on my right foot plzzz tell me what shud I do to make the pain low.
You can first use the rice approach to treat your ankle: rest: you may need to use crutches until you can walk without pain. Ice: for at least the first 24 to 72 hours or until the swelling goes down, apply an ice pack for 10 to 20 minutes every hour or two during the day. Always keep a thin cloth between the ice and your skin, and press the ice pack firmly against all the curves of the affected area. Compression: an elastic compression wrap, such as an ace bandage, will help reduce swelling. You wear it for the first 24 to 36 hours. Compression wraps do not offer protection. So you also need a brace to protect your ankle if you try to put weight on it. Elevation: raise your ankle above the level of your heart for 2 to 3 hours a day if possible. This helps to reduce swelling and bruising. Proper treatment and rehabilitation (rehab) exercises are very important for ankle sprains. If an ankle sprain does not heal right, the joint may become unstable and may develop chronic pain. This can make your ankle weak and more likely to be reinjured. Please see a physiotherapist. Best wishes.
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Since there is occasional back pain - occasional pain in right testicle - occasional restriction in passage of urine - also swelling in umbilical area - under these conditions and since I am aged 65 years - what kind of condition I may be in please...."

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
Get a urological screening done, You could be a lumbosacral radiculopathy, prostate enlargement or many other possibilities.
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Runner's Knee - Know How to Deal With it!

M.S in Orthopedic, Fellowship in arthroplasty & reconstructive surgery , D.N.B in Orthopedic, Fellowship in Joint Replacement
Orthopedist, Ahmedabad
Runner's Knee - Know How to Deal With it!

Runner's knee is a painful condition that is usually encountered by athletes who indulge in varied exercises like running, jumping, walking, biking and more, on a regular or professional basis. The kneecap is a region that gets affected with aches and pain when a person is suffering from Runner's knee. This condition can occur due to a fall or constant bending of the knee, which can lead to misalignment of the knee joints and knee cap. Also, weak muscles and lack of balance during physical activities can add to the risk of contracting this condition.

Here's how you can deal with it.

Give it Rest: Literally! Suffering from Runner's knee could also mean that your body is trying to ask you to slow down. Wear and tear from excessive levels of physical activity can lead to Runner's knee, and in such cases, the best way to come back to peak physical form is to take some rest so that the knee is free of activity and consequent pain until it is ready to take on exercise again.

- The Only Way is 'Up': When you are suffering from pain in the region behind and around the knee cap due to Runner's knee, the best way to alleviate the pain is to place your knee in an elevated position. Get yourself some comfortable cushions and pile a few of them up before placing your knee on top. This position will give support even as blood circulation increases and inflammation, if any, decreases.

- Anti-inflammation Medication: See your doctor for chronic Runner's knee and find out if you are suffering from inflammation which may require the help of medication. This medication can bring down and gradually eliminate the inflammation or swelling, to give you relief from the pain. Remember to check for side effects before you take these medicines, though.

- Strengthening Exercises: A sure shot way of dealing with chronic pain is to do some muscle strengthening exercises as prescribed by your orthopaedic specialist or a physiotherapist. Doing these exercises will give your muscles the strength to support your knees in a better way while you indulge in athletic activities. Remember to substantiate these exercises with a calcium and protein rich diet as well.

- Cold Compress: In case you have had a fall or suffered an injury which has led to Runner's knee, you can make use of a cold compress or an ice pack to relieve the pain for some time. Ice is a well-known treatment for acute and sudden pain.

Runner's knee is a condition that needs care, rest, and medication if it is persistent. If these methods do not help, you should consult a doctor for scans and tests.

2737 people found this helpful

What is the option if we get our ligaments disturbed and we don't want to operate?

BHMS
Homeopath, Faridabad
What is the option if we get our ligaments disturbed and we don't want to operate?
Hello, Ligament tear? Take homoeopathic medicines - Arnica 30, Ruta G. 30 - both thrice daily for 3 weeks. Apply Arnica ointment and wrap crepe bandage around the part. Eat healthy for proper and fast healing (if you are non-veetarian, eat eggs, fish, chicken, liver).
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I have constant pain in my leg. Ie knee joint Wat should I do ?

MBBS
General Physician,
I have constant pain in my leg. Ie knee joint  Wat should  I do ?
, hot water fomentation and apply volini locally, can take tab dolo sos. it will help. welcome get cbc, urine test done, back with report
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I am 22 year old I have pain in my joints I use move to have relief for a period of time. What can you do for this?

BPTh/BPT
Physiotherapist, Delhi
I am 22 year old I have pain in my joints I use move to have relief for a period of time. What can you do for this?
Start with Physiotherapy treatment. Learn exercise for Spine and knee joint. Don't sit on floor. Don't lift heavy things. Apply volini cream before sleeping. Take Calcium; multivitamin and vitamin D 3 for 2 month.
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Iam suffering from kidney stone pain. How to get of this problem. So much of back pain is there. Send some suggestions to control pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Iam suffering from kidney stone pain. How to get of this problem. So much of back pain is there. Send some suggestion...
Take following remedies for stone 1. Kulthi 1 tsp boil in 1 glass of water and have it at the time of lunch and dinner 2. Gokshuradi guggul 2 tab 3 time a day 3. Varunadi kadha 4 tspp before lunch and dinner.
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I am 24 yrs girl have shoulder pain what can I do for treatment?

MS - Orthopaedics, MBBS
Orthopedist,
I am 24 yrs girl have shoulder pain what can I do for treatment?
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I have pain in my neck. I am not able to move my neck comfortably. What should I do?

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
Hi lybrate-user, the reason for neck could be anything from cervical disc prolapse to paraspinal muscle spasm, facetal arthritis to trapezius spasm. Instead of taking any random medicine better get it checked and treated properly.
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I 20 years old male having severe pain at right hand when I work on computer.

MS - Orthopaedics, MBBS
Orthopedist,
Show me x-rays of cervical spine ap & lat. Views use no pillow under the head during sleep. Do neck & shoulder exercises. Any way take paracetamol 250mg od & sos x 5days contact me again if need be you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for private consultation and detailed treatment plan. Don? t ignore.
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I am 30 year old. Since 2 year I have pain in left leg muscle. I am treatment by a neuro doctor. But sometime the pain rise.

BHMS
Homeopath, Faridabad
I am 30 year old. Since 2 year I have pain in left leg muscle. I am treatment by a neuro doctor. But sometime the pai...
Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Take Hypericum 1x , 2 tabs , twice daily . Revert me after 10 days.Thanks.
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I am 34 years old. I am feeling uneasiness in my right knee since 15 days. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 34 years old. I am feeling uneasiness in my right knee since 15 days. What should I do?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am a 25 years old female and having backache for last 8 months. What should I do?

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hello . At this age backache is mostly postural. If you don't have any neurological problem like numbness or tingling then pls go ahead with some kinda pain killer and physiotherapy with postural changes. Feel free to ask for any help or if you wanna discuss any reports you having.
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I'm having pain on the left side of my back (in the waist region. It occurred while I was doing butt exercises (maybe I overdid the reps or due to wrong posture. I took rest for a week and then played football. After an hour or so the pain again started. What is the remedy?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
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My hand is paining no tablet works please help me.

BHMS
Homeopath,
My hand is paining no tablet works please help me.
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
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I have pain 2 to 3 inches above and below knee and back side of knee. It feels like muscular pain. Muscles get tired on climbing stairs but get better after 10 seconds of climbing. Is the related to muscle, ligaments or nerves? Which specialist shall I consult? My age is 33 years.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain 2 to 3 inches above and below knee and back side of knee. It feels like muscular pain. Muscles get tired ...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold). Standing calf stretch stand away from a wall and. Put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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Hi I am a 33 year old married woman with 3 kids. Every morning especially I experience numbness in my hands, pain in my back neck and stiffness across body. Please advise some exercise and ways to get relief from this.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually you are very young to having these symptoms regularly. If you have pain associated with stiffness, I will advise you to get some investigations done: cbc, esr, crp, thyroid profile, serum vitamin b 12, serum vitamin d and serum electrolytes. Get these tests done at a good lab and preferably empty stomach and send reports to me. Do not hesitate to contact me if you need any further assistance.
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