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Dr. Colonels Dental Fist

Dentist, Delhi

at clinic
Dr. Colonels Dental Fist Dentist, Delhi
at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Colonels Dental Fist
Dr. Colonels Dental Fist is an experienced Dentist in Green Park, Delhi. He is currently associated with Colonels Dental First - Green Park in Green Park, Delhi. Save your time and book an appointment online with Dr. Colonels Dental Fist on Lybrate.com.

Lybrate.com has an excellent community of Dentists in India. You will find Dentists with more than 28 years of experience on Lybrate.com. You can find Dentists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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D-10, LGF, Green Park. Landmark:Near Axis Bank, DelhiDelhi Get Directions
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Family Dentist Discusses Foods That Promote Good Oral Health

BDS, Diploma in Hospital Administration, Diploma in Pharmacy
Dentist
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According to dental professionals, the more sugary, starchy foods we consume, the more they feed the plaque-causing bacteria that are present in all of our mouths. This plaque can then harden into tartar, which is the leading cause of tooth decay and gum disease. To prevent plaque and tartar buildup, regular brushing, flossing, and gargling (mouthwash) is imperative. Certain foods can also help improve oral health. Here are a few favorites from your family dentist.

Cheese

Naturally low in sugar and high in calcium, cheese helps strengthen our teeth. It also contains a protein called casein, which may help lower the risk of cavities. More than that, there is compelling evidence that cheese preserves the whiteness of teeth by fortifying the enamel that protects the pearly-white dentin behind it.

Sugar-free gum

When we are not brushing, flossing, or gargling, saliva helps keep our mouths clean. It removes food particles, plaque, and other debris. Chewing gum, as long as it doesn't have sugar in it, stimulates saliva production and helps remove potentially harmful deposits. It is no wonder that the average family dentist recommends chewing sugar-free gum in between meals.

Celery

Once again, chewing anything helps increase the saliva in our mouths, but the foods we choose to chew should not contain sugar, and they should take a long time to chew. Celery meets these requirements. It is also quite fibrous, which means it breaks down into strands that naturally clean our teeth as we chew. We should also mention that celery is one of the few foods that has a negative-calorie effect. In other words, you burn more calories chewing and swallowing it than it contains.

Raw onion

Even if you have a clean mouth, it likely contains hundreds of millions of bacteria at any given time. While not all of them are bad, some attack tooth enamel and cause serious oral issues. Numerous studies have confirmed that raw onions have powerful antibacterial properties. Sure, they may give you bad breath. But a few raw onions on a sandwich or in a salad will also help you control marauding oral bacteria, which may mean fewer trips to your family dentist.

Steak

We're sorry vegetarians, but eating meat does have its benefits. As we mentioned, longer chewing times promote salivation that helps clean our teeth. And few things require more mastication than a big, juicy steak. In fact, chewing steak requires so much effort that it can actually strengthen our jaw muscles and our pearly whites. We should also mention that red meat contains phosphorous, which helps protect tooth enamel and bone.

Cashews

Just like raw onions, cashews contain antimicrobial oils that have been shown to reduce the bad bacteria that leads to tooth decay. Testing has also revealed that the same nut oils may fight the bacteria that causes acne breakouts, making them one of the few family dentist and dermatologist-approved foods.
97 people found this helpful

MDS - Periodontics
Dentist
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Do you feel pain when you eat cold foods or liquids? If yes, your pain may be from a cavity. Time to make an appointment to see your dentist!
4 people found this helpful

There is so much gap in my teeth.Can my teeth be set in good shape?

MDS - Orthodontics
Dentist
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Yes, Just consult your dentist with the medical reports and ask him for Brace therapy .To get the spacing corrected. If all report seems in range.

How to protect my teeth from germs, how can I improve my teeth color according to white like a cute baby. How can I care about my hair also?

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How to protect my teeth from germs, how can I improve my teeth color according to white like a cute baby. How can I c...
Brush twice daily one in morning and second before going to bed. Make paste of sodium bi corbonate with glycerine brush with it once a week.

Hi Doctor I have a pale yellow teeth however I brush it never turns white.Sometime I even have bad breath

BDS
Dentist
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Hi Doctor

I have a pale yellow teeth however I brush it never turns white.Sometime I even have bad breath
Colour of the teeth can be lightened by a process known as tooth bleaching which is normally preceeded by a scaling and oral prophylaxis (gum & tooth cleaning. Bad breath could be as a result of deposotions on the gums and sometimes also because of a coated toungue. Scaling should take care of the problem alongwith use of mouthwash and gum paint if required.

I am having sensitive teeth and stomatitis. And B/12 level also low .due to that my mouth is very burning to eat spicy or hot food. Even my tongue also burning. Pls advice me medicine.

BDS, PG Diploma In PG Advance Course Of Oral Implantology On New Generation Implants, PGDHHM
Dentist
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I am having sensitive teeth and stomatitis. And B/12 level also low .due to that my mouth is very burning to eat spic...
hello we can give you multivitamins if not taking any other multivitamins. and confirm if taking and other medications.
1 person found this helpful

I am a 31yr old female. I has been suffering from gum bleeding and teeth pain since 3 weeks. What should I can do?

BDS
Dentist
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I am a 31yr old female. I has been suffering from gum bleeding and teeth pain since 3 weeks. What should I can do?
For gum bleeding get teeth cleaning done and since there is pain kindly get an xray done and understand and assess where pain is. And take medications treatment accordingly.

My sister often gets mouth ulcers (large in quantity) along with swelling of gums and lips. She has tried homeopathic medication. But this repeats very frequently. What should she do?

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist
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Please check diet, it should be balanced and should include protein,vitamins ,fiber and carbohydrates. Chek gi disturbances if any ? cure constipation.
1 person found this helpful

Now I am 8th month pregnant. I am suffering from tooth pain. What shall I do. Can I take treatment for infected tooth. Tell me the home remedy to get rid of tooth pain.

Certified Implantologist, BDS
Dentist
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Now I am 8th month pregnant. I am suffering from tooth pain. What shall I do. Can I take treatment for infected tooth...
Yeah you can go for root canal treatment but not for removal if you want to have home remedy then you can use cloves or garlic make them into paste apply to the tooth which is paining.

I am 25 years old, I get burning in mouth while eating spicy food. Whats the reason for that?

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I am 25 years old, I get burning in mouth while eating spicy food. Whats the reason for that?
This could be of any mouth ulcers or generalised inflammation of the mucosa. After the dental check up try not to eat spicy and oily foods.

I have a cavity in teeth & also want to go for scaling

F.I.O, BDS, Certified Implantologist
Dentist
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Then visit your dentist and get your teeth treated mam. Don't wait as cavity, if goes deeper, may go for a root canal.

For more than a year my tongue is having burning sensation or like inflammation especially during early hours of the day ie 3 to 6 hours. Dryness in mouth also experiencing. Earlier some reddish color used to appear on tongue n disappeared after a while. I took homeopathic, Ayurvedic n a lot of Allopathic medicines but nothing happened n the problem still exists. Kindly advise.

MDS - Oral & Maxillofacial Surgery
Dentist
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To avoid infection and reduce pain in a first-degree burn on the tongue: rinse the area well with cool water for a few minutes. Remove any dirt or particles that may be on the burn. Wet a clean cloth with cool water and hold it on top of the burn. Suck on ice chips or a popsicle to soothe the pain. Gargle with cool water or salt water. Avoid warm or hot liquids, which could irritate the burn. Take acetaminophen or ibuprofen for pain and inflammation. Sprinkle a few grains of sugar on the tongue to relieve pain.
2 people found this helpful

Sir/madam, I am facing sensitivness while brushing at morning at front portion of tooth. Even with my local doctor consultation I have changed my toothpaste. Please guide me and suggest me best advice for making my teeth strong.

BDS
Dentist
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Warm saline rinses twice a day. Use proflo plus mouth wash (without dilution) twice a day for 15 days please go for teeth cleaning (oral prophylaxis) from a dentist.

I have some fleshy(gum) like small structures on upper jaw at the ends of last molars feeling from last 10 years.Without pain.What can it be ?

MDS
Dentist
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Hi, You shouldn't ignore this swelling.Bust be a normal hard harmless bony protuberance or it be something you should not avoid. Go for full mouth x-ray and then further investigations.

How to get rid of overbite conditions of teeth? Is there any problems due to this condition?

Certified Implantologist, MDS Prosthodontics, BDS
Dentist
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How to get rid of overbite conditions of teeth? Is there any problems due to this condition?
Dear lybrate-user, the overbite condition is generally corrected by a proper orthodontic treatment. The overbite condition may lead to improper & irregular forces over the teeth and gums, mouth breathing habit, malocclusion and trauma to the soft tissue etc.

Dear Doctors, My last lower teeth (both right and Left) comes horizontal position due to there is no space in the mouth frame. Doctors said it should be removed otherwise this horizontal teeth will be affect near teeth. The last teeth could not clean due to it has hidden. I feel pain one side when I chew the hard food and After 5 min pain will be relief. Pl advice.

BDS
Dentist
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Dear Doctors,
My last lower teeth (both right and Left) comes horizontal position due to there is no space in the mou...
your doctor is right. you need to get it removed as soon as possible. as you can't clean that tooth properly, the food will get lodged between the teeth causing decay n gum infection.
1 person found this helpful

Can you get a kidney infection from a tooth infection? is it possible for an infection in a tooth to spread to a kidney?

BDS (GOLD MEDALIST)
Dentist
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Can you get a kidney infection from a tooth infection?
is it possible for an infection in a tooth to spread to a kidney?
Hi Periodontal disease is linked with cardiovascular disease. But the link between dental infection and kidney infectiin is not clinically proven.

What to do when blood come from teeth?

Certified Implantologist, BDS
Dentist
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If you have bleeding gums then u must get a scaling dun in order to check gum infection otherwise it would surely lead to periodontitis commonly called pyerrohea ) over a period of time or quite possible still you may have initial stages of it so a xray is also must to rule out the possibility of periodontitis. .

Hi I am a 20 year old guy yesterday l had found a dot on my mouth today that became a scratch. There is a white gluid in that area what may be the reason.

BDS
Dentist
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Does that tooth hurts? if yes then you have to undergo root canal treatment with that tooth. That scratch must have occurred if you eat a lot of hard & acidic food.

I want fix teeth implant, what expenditure on it .IS right for future because l prepare defence exam please suggest me.

BDS, MDS - Orthodontics, Certified Lingual Orthodontist , Certified Implantologist
Dentist
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I want fix teeth implant, what expenditure on it .IS right for future because l prepare defence exam please suggest me.
The cost of implants range from 18000 and goes upto 40000 depending on case to case basis as well as the type of implant used.
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