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Dr. Chitra Raghunandan

Gynaecologist, New Delhi

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Dr. Chitra Raghunandan Gynaecologist, New Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Chitra Raghunandan
Dr. Chitra Raghunandan is an experienced Gynaecologist in Bapa Nagar, Delhi. She is currently practising at Dr Chitra Raghunandan's Clinic in Bapa Nagar, Delhi. You can book an instant appointment online with Dr. Chitra Raghunandan on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My last period was ten days late than usual (11/5/17 was my last date). And today I have found some brown spotting. Is it normal? Pls guide.

BHMS
Homeopath,
My last period was ten days late than usual (11/5/17 was my last date). And today I have found some brown spotting. I...
Sometime period may get delay due to stress,hormonal imbalance etc..go n have a check ur thyroid,blood sugar,prolactin level..
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Hello, my mother is 48 years old. Yesterday night she experienced pain between her thigh, she was fainting, vomiting sensation .I want to know is it because of menopause or any other thing.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, my mother is 48 years old. Yesterday night she experienced pain between her thigh, she was fainting, vomiting ...
Hello, it is unlikely to be due to menopause but cause needs to be investigated, could be low bp, ovarian cyst rupture so an ultrasound pelvis is a must.
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Immune System - 8 Ayurvedic Ways To Improve It!

B.A. Sanskrit, BAMS, M.A. Sanskrit, MS -Gynaecology Ayurveda
Ayurveda, Thane
Immune System - 8 Ayurvedic Ways To Improve It!

Ayurveda is a holistic method of treatment which focuses on treating the cause of the disease rather than the symptoms. There are Ayurvedic remedies, which boost the immune system that keeps the body healthy. A well-functioning immune system is essential for your body to be in optimal health.

The various Ayurvedic tips that help in boosting your immune system:

  1. Use spices in your food: Various spices such as cumin not only add flavor, but also have certain properties which help in boosting immune system. They aid in the digestive process and allow the nutrients in the food to be absorbed more readily.
  2. Choose wisely: You must eat natural foods as much as possible for a healthy immune system. Eating processed foods creates various problems in the body which reduces your immune strength. Eating natural foods also provide your body with the necessary nutrients and vitamins, which are beneficial for the body.
  3. Limit alcohol intake: You should restrict alcohol consumption as it impairs the functioning of white blood cells in the body. It also impairs the oxygen delivery mechanism of the body.
  4. Exercise on a regular basis: You should exercise on a regular basis to keep your body healthy. Exercises such as running improves your cardiovascular endurance and increases stamina levels in the body.
  5. Sleep: You should get 6 to 8 hours of sleep to help your body recover and regenerate. Lack of sleep can impair the functioning of the immune system and makes you prone to various disorders.
  6. Herbs: Various herbs such as ginger, garlic and amla help to boost your immune system as they contain various medicinal properties. They increase the white blood cells in the body which enhance the immune system.
  7. Meditation: Meditation has been linked with lower stress levels; implying that it has a beneficial effect on your body.
  8. Pranayama: You should practice pranayama as it helps in strengthening the body and calming the mind. It reduces stress in the body thus enhancing your overall well-being. If you wish to discuss about any specific problem, you can consult an Ayurveda.
5934 people found this helpful

I am 25 years old. I did not get periods for the last four months. Please suggest me any pills to get them immediately.

DGO, MBBS
Sexologist,
I am 25 years old. I did not get periods for the last four months. Please suggest me any pills to get them immediately.
First you need to see the cause, do a urine pregnancy test, if the test is negative then you need to do blood tests hb, tc, dc, fasting sugar, prolactin, tsh and ultrasound test of pelvis.
2 people found this helpful
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I have skipped my periods by more than a week. Although I took the pregnancy test thrice but every time its showing negative result. I am very confused. Could you please suggest.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have skipped my periods by more than a week. Although I took the pregnancy test thrice but every time its showing n...
Hello- If pregnant thn it will come positive only after ten days of missed period, so your test are unreliable presently. Repeat them after a week to get the exact confirmation.
6 people found this helpful
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Hi my wife missed the period this month. We tested with pega test it shows positive pregnancy. We tested with urine also it shows positive. Doctors advice folic acid tablet. Is there any side effect of this. Or us it necessary to take folic acid.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Hi my wife missed the period this month. We tested with pega test it shows positive pregnancy. We tested with urine a...
Yes it is necessary to take folic acid tablet during pregnancy. It does not have any side effect.Rather it is needed for the brain development of the baby.
1 person found this helpful
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Hi, I have 2 wives. I do regular sex with each of them on alternate day without any protection. Is there any chance of getting STD.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Most commonly, people get or transmit HIV through sexual behaviors and needle or syringe use. Only certain body fluids—blood, semen (cum), pre-seminal fluid (pre-cum), rectal fluids, vaginal fluids, and breast milk—from a person who has HIV can transmit HIV. If any one of your wives are infected with HIV, you are also under risk. Take care.
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I am 22 years old. I have cold and it doesn't go off easily. It will be for a period of couple of months. How can I overcome this within a short period of time?

MBBS
Sexologist, Panchkula
I am 22 years old. I have cold and it doesn't go off easily. It will be for a period of couple of months. How can I o...
You have cold from couple of months.I advise you to tell me weight,eating habits and any addiction to alcohol or cigarette,for better guidance and treatment.
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Sunscreen Lotion!

Diploma In Aesthetic Medicine Cosmetologist & Dermatologists., MBBS
Dermatologist, Delhi
Sunscreen Lotion!

A sunscreen lotion with spf 15-30 should be applied daily to protect the skin from damages like sunburn, tanning, sun spots, skin cancer etc.

3 people found this helpful

Hello sir, I see white liquid in my breast. i am not pregnant so please tell why this.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello sir, I see white liquid in my breast. i am not pregnant so please tell why this.
Hello, THIS IS likely to be due to hyperprolactinemia. Please get your serum prolactin levels done soon.
1 person found this helpful
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I'm 21 years old female. My periods are absent due to sex before 1 week of periods time. I dont want any pregnancy now. What should I do. Is there any alternate solution.

BGO
Gynaecologist, Faridabad
I'm 21 years old female. My periods are absent due to sex before 1 week of periods time. I dont want any pregnancy no...
Get your pregnancy test done. If positive then either go for mtp or take medicine for medical abortion.
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Benefits of Papaya!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Benefits of Papaya!

Is papaya one of your favorite fruit?

If yes , then I must say you have a good taste. Papaya has many vital nutrients and it is best to be served for breakfast. 

Papaya tastes delicious and is healthy as well. This fruit is a package of minerals, calcium, potassium, fiber, flavonoids and carotenoids. It helps in improving cardiovascular health and guards you from colon cancer.

Yes, it is safe to eat papaya during pregnancy, as long as it is ripe.

A well ripened papaya is rich in vitamins C and E. It is also a good source of fiber and folic acid.

Papaya helps to prevent and control constipation and heartburn.

For these reasons, many experts recommend that pregnant women eat moderate amounts of ripe papaya.

Some women make a tonic by blending portions of ripe papaya with milk and honey. This mixture is considered a rich source of nutrients for pregnant and nursing mums.

The Risks of Eating Papaya in Pregnancy

Papaya is indeed good for health and wellness. This is true for normal conditions but pregnancy is an exception. Eating papaya can cause miscarriage or abortion hence it is not regarded as a good option for consuming in pregnancy.

Mango, pineapple, jack fruit and bananas are also avoided by some,

yet they too have excellent nutritional value and no known negative pregnancy-related consequences.

Choosing the right foods, eating a balanced diet, and gaining a moderate amount of weight are all factors that can help your pregnancy go as smoothly as possible.

If you’re still unsure about whether to eat papaya, talk to your Doctor.

I want to know 14 is her period date after how many days we can sex for no pregnancy and tension free sex we enjoy.

MBBS, D.P.H
General Physician, Gurgaon
Madam Sudipta If your MC is regular I.e. 26 days to 32 days for 3 cycles then you can apply CYCLE BEEDS I.e. your safe period First 7 days from the date of your MC DATE and Last 7 days before start of your next cycle.
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I'm a 19-year-old female. I secreted a large amount of white substance just this morning. I don't know what it is. It looks like white mens but I can't be sure because this is the first time something like this happened to me. I keep on secreting this substance. I've changed my underwear thrice already. I don't know what this is. Please help me.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I'm a 19-year-old female. I secreted a large amount of white substance just this morning. I don't know what it is. It...
Hello, White discharge could be quite common, but if in excess can indicate infection. It the discharge is excess accompanied with the foul smell consult a gynaecologist at earliest.
4 people found this helpful
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We have a baby boy but at the time of delivery she had placenta acrita's symptoms two years back. Now she conceived again but for now we are not prepare for another baby and don't want any kind of risk, we want to abort this baby. She missed one mC cycle only. Kindly suggest how we can proceed for this abortion. Her blood group is AB-.

MD
Gynaecologist, Mumbai
We have a baby boy but at the time of delivery she had placenta acrita's symptoms two years back. Now she conceived a...
If she is about 8 weeks preg medical tabs will give reslut but it is imperative to get it done with a gyn inview of her history as she could land up with a lot of bleeding at abortion.
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Traditional Uses of Honey

B.A.M.S
Ayurveda, Noida
Traditional Uses of Honey

Traditionally, the use of honey stretches back to time immemorial. It is still considered one of the most precious gifts of nature to mankind. Modern research also suggests that honey has unique medicinal and nutritional properties. Honey should be incorporated in your daily diet as it is one food which is naturally beneficial for your overall health and does have any side effects.

Following are the traditional uses of honey, according to ayurveda:

1. Prevents anemia: Honey contains high amounts of iron, manganese and copper which are very essential for building hemoglobin. According to ancient texts, honey is a traditional cure as well as prevention for anemia as it helps in maintaining the optimum level of red blood corpuscles and hemoglobin.

2. Promotes eye health: Honey has been used to treat various eye diseases since ancient times. It is known to improve vision with daily application. It is an effective cure against diseases like conjunctivitis, trachoma or even something as minor as eye itching. It is also beneficial to treat glaucoma in the early stages.

3. Skin care: Ancient texts on ayurveda mention that external application of honey is effective in curing sores or other wounds. It works like an antiseptic and helps to soothe pain and hastens the healing process. It is also used to treat skin burns or carbuncles.

4. Cure for coughs: Honey is extremely useful in treating coughs. It works as a demulcent which aids in soothing the swollen mucous membrane present on the upper respiratory tract. It relieves you from irritating coughs and associated symptoms like frequent spurts of cough while talking and difficulty in swallowing. It is a chief ingredient in ayurvedic cough syrups for the same reason. You can also try honey gargles to relieve pain from throat inflammation.

4641 people found this helpful

How To Manage Injury?

Diploma In Physiotherapy, PGCR, Diploma in Sports Medicine
Physiotherapist, Delhi
How To Manage Injury?

Always make use of the cold therapy within the first 24-48 hours of the acute stage of an injury, to prevent tissue damage, or after the first 48 hours if inflammation persists.

1 person found this helpful

Hi, before 3 years I had sex with my ex bf. But after my breakup I hadn't sex with my current bf. I mean to say he never push his private part in my private part. He does play with my vagina only. But now m in a trouble and my periods not come from last 1 month. Please suggest what should I do.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
With out penetration of of penis in vagina there is no chance for pregnancy, but you problem may be due to some other cause. Major period problems? stress a thyroid irregularity polycystic ovary symptom birth control premature menopause. For your problem use pulsatilla 200 is a homeopathic medicine to solve your problem.
1 person found this helpful
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After a normal delivery whether the vegina will be same as like before delivery. Please solve my doubt.

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
it will never be exactly the same again.. however you can do certain exercises to regain the vaginal tone as near to before.. certain operative procedures are also available.
2 people found this helpful
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Dr. I am just 19, and I am 3 weeks pregnant, please suggest some medicine which I would easily get in medical stores without prescription formalities. Plzz help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Dr. I am just 19, and I am 3 weeks pregnant, please suggest some medicine which I would easily get in medical stores ...
Hello, abortion at home and without prescription is again criminal abortion. Before taking any such decisions please get an ultrasound pelvis done to rule out ectopic pregnancy.
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