Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Bp Mittal

Gynaecologist, Delhi

200 at clinic
Book Appointment
Call Doctor
Dr. Bp Mittal Gynaecologist, Delhi
200 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Bp Mittal
Dr. Bp Mittal is a trusted Gynaecologist in Janakpuri, Delhi. You can visit him at Mital Nursing Home in Janakpuri, Delhi. Save your time and book an appointment online with Dr. Bp Mittal on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Bp Mittal

Mital Nursing Home

No. C3/6, C&E Market, Janakpuri. Landmark: Near HDFC Bank & Opp. C For E Market, DelhiDelhi Get Directions
200 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Bp Mittal

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Please tell me what is meant by pre-ovulation and post ovulation? How can I know that I am pregnant? What were the first signs of pregnancy? 3 months back my periods has been stopped and I suffered from stomach pain for 5 days. In those 5 days I observed symptoms like headache, nausea, vomiting, I can not bend, unable to hold pot as if I am carrying a heavy weight in stomach. But after 5 days my periods came. What was the reason for that. From that day my periods became regular. What was the reason that why I have suffer 5 days after period stops.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Please tell me what is meant by pre-ovulation and post ovulation? How can I know that I am pregnant? What were the fi...
If your periods have come and they are normal it is unlikely you are pregnant. I would still advice you to do a urine pregnancy test. Pre-ovulation is before ovulation and post is after that is after your ovary has released an egg. Hormonal changes each month can cause changes that you have mentioned.
14 people found this helpful
Submit FeedbackFeedback

We have a sex on 29 january with protection period date is 13 february but till date period no come and no sign of symptoms of pregnancy hcg through urine negative check 23 feb and on 2 march help.

MBBS, DGO
Gynaecologist, Delhi
We have a sex on 29 january with protection period date is 13 february but till date period no come and no sign of sy...
Is period date regular always. You can go for beta hcg confirmatory blood test for pregnancy. If negative not pregnancy visit doc for further evaluation.
1 person found this helpful
Submit FeedbackFeedback

I am getting married next month and I am looking for birth control options. I am based out of delhi. Is a birth control patch available in India and how effective is that? Birth control patch or pills need to be taken by prescription or can be taken without prescription? What is more effective patch or pills.

MD - Obstetrics & Gynaecology
Gynaecologist, Pune
I am getting married next month and I am looking for birth control options. I am based out of delhi. Is a birth contr...
Oral contraceptive pills are safe and effective. Brands like Femilon and Loette have v few side effects. U shd start the packet on third day of menses and take without fail daily after dinner x 21 days, then stop. .Next period comes in 2-4 days. Restart next packet. Drink plenty of water.
Submit FeedbackFeedback

Abs Are Made in the Kitchen

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
Abs Are Made in the Kitchen

Abs Are Made in the Kitchen

Every person hitting the gym for an exhaustive workout has the goal of getting into 6 pack Abs or flaunting one.

The Human body has well-toned muscles, however, it's the layer of fat which causes the muscles to hide. Thus, fat loss is the biggest concern.

Daily diet contributes to 70% and workout contributes to about 30% towards your fitness.

What you eat in 23 hours is more important than banking on that 1 hour spent for a workout. Having said that the role of diet is very clear, however, your workout is also an important aspect as 30% missing cannot complete 100% fitness goal.

 

3 people found this helpful

I had a hormone problem that's why I missed my period and you want to be a pregnant I was married what should I do please help me.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I had a hormone problem that's why I missed my period and you want to be a pregnant I was married what should I do pl...
It will be better if you first consult a gynaec and get hormone test done. You may have to first regularize the periods.
1 person found this helpful
Submit FeedbackFeedback

How Physiotherapy Helps Treat Dementia?

MDT(Mc Kenzie) , P.G-Dietitian, N.D.T-( Neuro Development Technic ), Physiotherapist
Physiotherapist, Mumbai
How Physiotherapy Helps Treat Dementia?

The point of doing a work out is to put your body through the motions and phases before you hit an intense spot of persistent action before cooling down. This helps in giving your body a well-balanced work out. But what many of us do not know is that a good workout schedule will also involve well-paced warm up sessions with exercises that will warm up the body and its various areas as well as the muscles so that the intensity does not hit the body suddenly and result in some sort of injury or undue fatigue.

So get it right with these eight warm up exercises that you aren't doing, but totally should!

  1. Dynamic: Follow a dynamic routine and mix it up a little with various kinds of movements that will work the different areas of the body. Start with squats and move on to lunges before you do a few skips to warm up!
  2. Jump: Try the jumping rope the next time you hit the gym and watch your heart rate go up just enough to get you all warm and loose, ready for that heavy duty work out. You can start with five minutes of this motion before moving on to your first set.
  3. Dance: Did you know that switching on your favourite music and shuffling your feet before you start to gyrate a little can actually get you in the right frame of mind for a work out? So next time, warm up with a little dancing!
  4. Balance: Warm up with a balancing act or two. Stand on one leg and do deadlifts with a dumb bell. Repeat the same motion for both arms. This helps in imitating the actual work out that you will be indulging in, which helps in warming up the relevant areas.
  5. Stretches: Try doing stretches and jumping jacks for stability and to work your core strength before you hit the gym equipment. This will bring about better blood circulation and help you get your heart ready for the work out.
  6. Swing: Use swinging movements with your arms and legs with circles and marches to help loosen up the muscles.
  7. Walk: Do the animal walk with crab walks, frog jumps, bunny hops, inch worm motions and much more to unleash your energy.
  8. Medicine Balls: Grab some medicine balls and do a few moves like the rotational twist, the front body push, the reverse eight and many more to get your body pumped up.

Warming up is an important part of working out, so remember to get your warm up routine right!

In case you have a concern or query you can always consult an expert & get answers to your questions!

4921 people found this helpful

I am 33 year old and mother of 5 kids. I had slight differences between my breast before first delivery. Yhe problem is after delivery both the breast will be filled with milk. But after10 days or two weeks the small breast will start shrinking and it will have very small amount of milk. The difference in size affects my confidence level too. Can I get this treated feel there is difference in structure of this breast.

DNB, MBBS
Oncologist, Faridabad
Dear mam, lactation from both breast may be different, but you need to express milk from other breast to prevent from getting it collected and form abscess. If there is obvious difference of size is there then please get an ultrasound breast cancer to rule out local collection of milk or inflammation of breast and get it treated accordingly.
Submit FeedbackFeedback

6 Tips To Manage Pregnancy And Diabetes

MBBS, DNB - Obstetrics and Gynecology, DGO
Gynaecologist, Mumbai
6 Tips To Manage Pregnancy And Diabetes

'Congratulations! You're pregnant!' Almost all women long to hear these words and nothing should come in the way, even diabetes. So, if you are a Type 1 or Type 2 diabetic, here are a few things you should keep in mind to have a healthy baby.

Your blood sugar must be monitored regularly
The most important thing you can do to have a healthy baby is to keep your blood sugar as close to normal before and during your pregnancy. Testing is recommended a minimum of four times a day. Glucose passes through the mother's blood to the fetus and hence if your blood sugar fluctuates, so will your baby's. High blood sugar levels are especially harmful during the first 8 weeks of pregnancy when the baby's brain, heart, kidneys and lungs are formed.

Your pregnancy is considered high risk
High blood sugar levels can increase the risk of a miscarriage as well as the risks of your baby being born with birth defects. Diabetes can also increase the risk of developing preeclampsia during the second half of your pregnancy. This could result in a C section or premature birth. Thus, maintain regular checkups and keep your doctor in the loop of all your activities.

You should watch out for signs of Ketosis
When you have low blood sugar, the body produces ketones that can be passed on from you to your baby. This production of ketones is a result of the body's burning of fat instead of glucose to provide energy and can develop a condition called ketosis. Symptoms you should watch out for are stomach aches, nausea, fatigue, muscle stiffness, frequent urination and fruity breath.

You need vitamins and supplements
Most women require vitamin and mineral supplements at the time of pregnancy. Of these, folic acid, iron, calcium and Vitamin D are the most important. These supplements help in the healthy growth of the baby.

You should exercise regularly
Maintaining a regular physical activity routine is very important for diabetics who are expecting a baby. This will help you regularize your blood sugar, relieve stress and strengthen your heart. Avoid activities that increase your risk of falling and aim for at least thirty minutes of daily exercise such as walking, swimming or yoga.

Check your medication
Some medication can be detrimental during pregnancy such as cholesterol and blood pressure medication. Consult your doctor to find a suitable alternative, if needed. You may also need to change the kind of insulin you take and its frequency and amount. As you get closer to the delivery date, your insulin requirement may even double or triple.

The key to preventing complications during pregnancy is controlling your diabetes. So take your insulin regularly, maintain regular checkups and eat healthy. You need to be seen by your obstetrician more frequently. Your pregnancy will be monitored closely by more frequent ultrasounds and NST. If your sugar level remains under control and pregnancy is advancing well, a natural onset of pains is aimed for and a normal delivery is expected.

3879 people found this helpful

Hello Mam/ Sir, I am a 24 year old unmarried girl having irregular periods. It is regular for 4-5 months and then it gets irregular again. The last I had them were in Oct 24th. I have a tummy also which could also be due to lack of exercise or eating junk food. I had taken a medicine prescribed by doctor in July for inducing periods. I suspect PCOS because the flow was scanty for my last two periods. (lasted three days against my usual five days). Kindly advise.

MBBS
General Physician, Mumbai
Hello Mam/ Sir,
I am a 24 year old unmarried girl having irregular periods. It is regular for 4-5 months and then it ...
I will suggest you to Get your blood checked for CBC Tsh and get an ultrasound pelvis done to rule out any pathology follow up with reports and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout’s can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
3 people found this helpful
Submit FeedbackFeedback

4 Tips To Keep Your Bones Healthy!

M. Ch. (Orthopedic), MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
4 Tips To Keep Your Bones Healthy!

Did you know that in addition to your diet, exercise is one of the best ways to make sure that you never lie on a hospital bed with a surgeon treating you for a bone disorder? Medical expertise has constantly pointed out to the fact that regular exercise makes your bones less likely to suffer from wear and tear during old age.

As you exercise, your muscles become stronger, your bone density increases and your balance improves. Of course, it goes without saying that you need to follow certain precautions before you exercise to avoid certain injuries.

Before starting any exercise program, make sure that you prepare your body for exercise. A brief warm up helps you to get your muscles ready for exercise. It also makes sure that your chances of injury are drastically reduced.

Here are some tips to keep your bones healthy:

  1. Weight liftingWeight lifting is a type of exercise that, if done correctly, will be extremely beneficial for your bones. You can opt for simple bodyweight exercises such as pushups and squats, which build muscle as well as strength. Avoid using very heavy weights as it causes back-related problems such as slipped disk.

  2. Yoga: Yoga is another method of exercise which is very beneficial for bones and joints. The premise of yoga is static strength building wherein you hold a pose or an exercise for a certain period of time; this helps in strengthening your muscles. Along with your muscles, your bones also become stronger as you get fitter. Yoga is repetitive stress which is good for flexibility and hence keeps your joints supple and muscles in good shape. There are certain asanas which are weight bearing and anti-gravity postures can strengthen your bones. 

  3. Swimming: Swimming again is a good aerobic exercise and is good for back and over all fitness but doesn't strengthen bone per se. It is a way to keep you healthy. Swimming is a cardiovascular exercise, which is also known for its calorie burning capabilities. It is also very effective is incinerating fat and keeping your skeletal system healthy. Whereas walking and jogging and running certainly build your bones as they are weight bearing exercises.

  4. Pilates: Pilates is a new form of exercise that has been gaining a lot of steam lately. It does not require much equipment, as you can get started with just a mat. It is very effective in working your spine and the hips, thus keeping your lower back strong. A weak lower back increases the chances of bone disorders drastically. If you wish to discuss about any specific problem, you can consult an orthopedist.

1 person found this helpful
View All Feed

Near By Doctors

95%
(388 ratings)

Dr. Smriti Uppal

DNB (Obstetrics and Gynecology), DGO, MBBS Bachelor of Medicine and Bachelor of Surgery
Gynaecologist
Sanjeevan Hospital, 
300 at clinic
Book Appointment
89%
(167 ratings)

Dr. Mita Verma

MBBS, MS - Obstetrics & Gynaecology
Gynaecologist
Dr. Mita Verma Women's Clinic, 
300 at clinic
Book Appointment
90%
(355 ratings)

Dr. Pooja Choudhary

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
Gynae and ENT Clinic, 
300 at clinic
Book Appointment
90%
(2896 ratings)

Dr. Rita Bakshi

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
International Fertility Centre Delhi, 
300 at clinic
Book Appointment
88%
(10 ratings)

Dr. Indu Bala Khatri

MD - Obstetrtics & Gynaecology, MBBS Bachelor of Medicine and Bachelor of Surgery
Gynaecologist
Navya Gynae & ENT Clinic, 
300 at clinic
Book Appointment
81%
(10 ratings)

Dr. Sadhana Kala

MBBS, MS - Obstetrics & Gynaecology , FACS (USA)
Gynaecologist
Moolchand Hospital, 
300 at clinic
Book Appointment