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Dr. Bl Patnaik

Gynaecologist, Delhi

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Dr. Bl Patnaik Gynaecologist, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Bl Patnaik
Dr. Bl Patnaik is a trusted Gynaecologist in Pitampura, Delhi. You can consult Dr. Bl Patnaik at Dr B L Patnaik in Pitampura, Delhi. Book an appointment online with Dr. Bl Patnaik and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr B L Patnaik

C-2/180 Pitampura. Landmark: Opp Mangalpuri Police Station,Near Marbal Market , DelhiDelhi Get Directions
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Sir I have done sex with my bf before 3months in jan and my periods come in feb first after that I did nt do sex with my bf and now in this month I didn't have periods I do not sex with my bf after that pls tell me why my periods late I have also check my pregnancy on pregnancy test kit but my test is negative so tell me medicine whose help me to come out my periods am unmarried pls help me.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Sir I have done sex with my bf before 3months in jan and my periods come in feb first after that I did nt do sex with...
you should not be scared as you are not pregnant. It seems u are too thin. Improve diet, avoid stress, tk rest, increase weight, period may start, otherwise come over for consultation online
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I and my gf want to have sex. We are fearing about pregnancy. Other than condom what contraceptive should we use.

MS - Obstetrics and Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Mumbai
I and my gf want to have sex. We are fearing about pregnancy. Other than condom what contraceptive should we use.
She can be put on oral contraceptive pills. It has very less failure rate. But does not protect against sexually transmitted infections.
1 person found this helpful
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7 Vegetarian Ways to Get Omega-3

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
7 Vegetarian Ways to Get Omega-3

Omega-3 fatty acids are extremely beneficial in preventing inflammation in your body and provide significant health benefits. It is important to get a proper source of omega-3 because our bodies do not produce them naturally. Hence, we are dependent on supplements and pills to help provide the necessary amount of omega-3 required.

Unfortunately, fish is considered to be the best source for omega-3 fatty acids making it difficult for vegetarians and people who don’t have a preference for fish to obtain omega-3. There are other ways to include omega-3 in your daily diet, apart from fish, to help your body get the right amount. 


1. Soybeans

Soybeans provide consistent means of getting omega 3 vitamins, as compared to marine life. Since the supply of fish is highly unreliable, it is essential to obtain omega 3 vitamins through a consistent land based means. Soybeans is easier to obtain and grow and has a higher shelf life than fish. 

2. Spinach 

Spinach is one of the most healthiest vegetables to consume, containing high source of protein and fiber. Spinach also has omega 3 vitamins which provide a good alternative for vegetarians. One cup of cooked spinach contains 371mg of omega 3 fatty acids. No wonder spinach is ranked at the top of the world’s healthiest edible items.

3. Walnuts

We have already written about the benefits of walnuts when it comes to dieting and leading a healthy lifestyle. But did you know walnuts also have high omega 3 content? not only do they provide energy because of their high caloric content and keep you feeling full, walnuts provide an alternative means to get omega 3 vitamins if you are feeling a little lazy to cook. 


4. Flax seeds

Flax seeds are a convenient way to get omega 3 and could be consumed in different ways. Although flax seeds contain only one member of the omega 3 fatty acids, alpha-linolenic acid, it has the highest amount of omega 3 found in all edible items apart from fish. Flax seeds can be included in pretty much any dish and make it a high source of omega 3 vitamins. 

5. Wild rice

Wild rice is a good substitute for white or brown rice because it contains more antioxidents and is also gluten-free. It has high omega 3 content and is also a much healthier substitute to white rice. Although wild rice is not as readily available as white or brown rice, because of its high nutritional value, it is recommended to include it as part of a healthy lifestyle. 

6. Basil

Surprisingly, basil is one of the many herbs found to have high source of omega-3. It also has several significant health benefits because of the anti-oxidants present in them. The anti-oxidants helps in preventing aging by helping your body fight against oxidative stress

7. Kidney beans

Kidney beans are a great addition to any dish providing it with unique flavour and texture. Although it doesn’t compare to fish in omega-3 content, it provides adequate amount to help your health significantly. It also is a great source of fiber, which helps prevent any digestive problems. Include kidney beans in your diet. 

1 person found this helpful

I had protective sex with my girlfriend and I use condom. But doubt fully I gave her unwanted 72 within three hours. I use condom also. Her M. C date two days after. If any chance of pregnancy of in my case. Please reply me.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I had protective sex with my girlfriend and I use condom. But doubt fully I gave her unwanted 72 within three hours. ...
Hello, I can understand your concern. As we know, salivation, heaviness in the body, tiredness, joy, discomfort in the heart region and serenity are all signs of pregnancy, if a lady is having any of these symptoms, she may be pregnant.
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Hello Doctor, Cystic SOL seen in my right ovary. What problem I face in my regular life. Please suggest.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hello Doctor, Cystic SOL seen in my right ovary. What problem I face in my regular life. Please suggest.
You will have hormonal imbalance.. the skin problems, hair problem, periods problem, psychological problems... etc....
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Magical Health Benefits Of Ashwagandha!

BAMS, M.D.Alternative Medicines
Ayurveda, Belgaum
Magical Health Benefits Of Ashwagandha!

Ashwagandha is one of the most powerful Ayurvedic herbs and is commonly known as the Indian ginseng. Ashwagandha can be loosely translated to mean the ‘strength of ten horses’. It can be used to treat a number of diseases, relieve stress and fatigue, helps heal injuries and may also be used as an aphrodisiac and can help prevent male infertility.

  1. Ashwagandha helps rejuvenate the body: This herb not only calms a person down, but also restores the balance of their body. Hence, it is also known as rayasana or a herb that rejuvenates. Ashwagandha stimulates the immune system and boosts the production of white blood cells thereby, elevating levels of antioxidants such as superoxide dismutase and glutathione peroxidase. The effects of this herb on a person’s nervous system and endocrine system can also harmonise the body, mind and spirit.
  2. It increases positivity: Stress and anxiety can lead to negative thinking and ultimately to depression. By fighting stress Ashwagandha helps negate these problems and instead boosts positive thinking. It may also be used to treat depression itself.
  3. It helps regenerate nerve cells: Along with diseases such as asthmatic bronchitis, emphysema and gynaecological disorders, Ashwagandha can also be used to treat neuro-degenerative diseases such as Parkinson’s disease or Alzheimer’s. It helps regenerate nerve cells and dendrite growth and even improves communication between nerve cells. This stimulates the body’s ability to heal any damage to the nervous system.
  4. It enhances memory and treats insomniaAshwagandha is one of the best Ayurvedic remedies to treat insomnia. It not only helps you fall asleep faster but can also improve your sleep quality. A restful sleep increases a person’s ability to concentrate and prevents drowsiness through the day. Ashwagandha also increases the levels of acetylcholine in the brain. This has a direct effect on boosting memory and elevating brain functioning and intelligence. Ashwagandha also increases the production of nitric oxide that helps regulate blood flow and blood pressure thus elevating the brain’s oxygen levels.
  5. It boosts libido: Ashwagandha helps optimise the functioning of the thyroid and adrenal glands and helps deal with both hypothyroidism and hyperthyroidism. Similarly, this Ayurvedic herb also benefits the adrenal glands and thus influences the overall mental and physical health of a person. The functioning of the thyroid and adrenal glands have a direct effect on a person’s sexual health and libido. Thus by enhancing the functioning of these glands, Ashwagandha improves sexual health and boosts libido. The nitric oxide produced by Ashwagandha also helps improve fertility.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4635 people found this helpful

Rhinoscleroma - Signs You Are Suffering From It!

MS - ENT, MBBS Bachelor of Medicine and Bachelor of Surgery
ENT Specialist, Ghaziabad
Rhinoscleroma - Signs You Are Suffering From It!

Our lives are surrounded by germs and organisms that can affect human bodies in the most adverse ways possible. It is seen that a lot of diseases attack us when we either touch something that is contaminated or consume something that contains the germs, such as food or water. While it may be common to catch diseases and suffer from illnesses because of food or water, another way of catching a disease is by way of inhaling the germs. In such cases, the nose and the respiratory system get most affected and this is something that even causes serious issues such as Rhinoscleroma.

Rhinoscleroma is mainly a nasal disease and affects the nose in most cases, but in a lot of cases, the disease also spread to other respiratory organs and causes much more havoc in the body. The disease is caused due to a bacterial infection. When the bacteria comes in contact with the nasal passage or gets inhaled, the person may fall prey to the condition. The disease leads to obstruction in breathing and may need to be treated immediately. Though the disease in itself is not fatal, but some of the symptoms of the disease may cause great problems and may lead to fatal consequences.

The symptoms of rhinoscleroma:
In order to be able to fight the problem of Rhinoscleroma and to be able to attain a quick diagnosis, it may be important to know the basic symptoms of the disease. If you are aware of the symptoms, you may be able to see a dermatologist with greater urgency and the disease can be brought under control in a more effective manner. The following are some of the symptoms of the nasal and respiratory disease:

  1. You may see granulomatous growth in the nasal cavity or immediately around the nose; these are small swellings that are made up of immune cells.
  2. The disease may also be symptomized by nose bleeds in a lot of people.
  3. A feeling of obstruction may be common in the people that develop Rhinoscleroma.
  4. There may be instances where patients may also suffer from loss of sense of smell.
  5. The soft palate that is present at the back of the roof of the mouth hardens in a number of patients who suffer from Rhinoscleroma.
  6. Some patients also complain of developing a hoarse voice as a result of the infection.

Treatment:
Rhinoscleroma is known to be a hindrance in regular life and as soon as some symptoms or the disease are recognized, you should make sure to check with your dermatologist. The expert in the dermatology may suggest you to go through a course of oral medications. While in some cases, patients may have to undergo a surgery. In any case, a proper diagnosis should be carried out so that an effective treatment may be taken. In case you have a concern or query you can always consult an expert & get answers to your questions!

2437 people found this helpful
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