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Dr. Binay

Acupressurist, Delhi

Dr. Binay Acupressurist, Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Binay
Dr. Binay is a renowned Acupressurist in Apex Citi Hospital, Delhi. He is currently associated with Binay in Apex Citi Hospital, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Binay on Lybrate.com.

Lybrate.com has a number of highly qualified Acupressurists in India. You will find Acupressurists with more than 42 years of experience on Lybrate.com. You can find Acupressurists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 36 years old my weight is 60 kgs my profession is teaching I am getting leg pains burning sensation in palm can you suggest what should I do every morning when getting up from bed pain is much more.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 36 years old my weight is 60 kgs my profession is teaching I am getting leg pains burning sensation in palm can ...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
1 person found this helpful
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I wanna grow beard badly. But it causes itching and some dandruff. Give me some oils and beard washes for effective growth.

MBBS
General Physician, Mumbai
I wanna grow beard badly. But it causes itching and some dandruff. Give me some oils and beard washes for effective g...
I will suggest you to wash your hair and beard daily with lux shampoo and apply hair oil daily on the scalp.
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At the age of 26 there is no proper beard grown is there any sort medicine for facial hair growth.

C.S.C, D.C.H, M.B.B.S
General Physician,
At the age of 26 there is no proper beard grown is there any sort medicine for facial hair growth.
Tip No #1: Exfoliate your skin once a week. This will help remove dead cells and stimulate hair growth. Tip No #2: Wash your skin with warm water using a mild cleanser twice a day. Clean skin accelerates hair growth. Tip No #3: Eucalyptus helps promote facial hair growth, so use a moisturiser with eucalyptus as the main ingredient and massage it on your face to grow your beard faster. Tip No #4: Make sure you sleep well as this will help repair damaged skin cells and promote beard growth. Tip No #5: Certain vitamins and minerals help increase the speed at which facial hair grows. Include Vitamins A, B, C and E in your diet as they speed up the hair growth process. Tip No#6: Keep a tab on ingrown hair; beards usually don't grow evenly if there are ingrown hairs on your face. Here are some home remedies to prevent ingrowths. Tip No#7: Take 2.5 mg of biotin every day to help your beard grow faster. Tip No #8: Beards will grow more quickly when you are relaxed, and many beauty and health experts believe hair reveals stress. Manage stress in healthy ways through meditation and yoga for better results. Tip No #9: Increase the amount of protein in your diet. The protein found in meat, fish, eggs and nuts will help the hair on your face grow quicker. Tip No #10: Refrain from shaping or trimming your hair very often. Groom your beard only after six weeks when it is full grown. Tip No #11: Facial massage improves blood circulation to the face, which will stimulate new hair growth. Tip No #12: The popular logic that shaving every day makes beards grow faster is a myth. There is no scientific research to prove it. Tip No #13: In case you experience itching or rashes during the initial days of growth, apply hydrocortisone cream to your face Tip No #14: Amla oil is a natural remedy to increase facial hair growth. Massage your skin with amla oil and leave it on for 15-20 minutes. Rinse your face with cold water and then clean it.
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What Is the growth rate of new small hair that comes at bald spot. Is it same rate as the bigger hair at other non bald spots.Please tell.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
What Is the growth rate of new small hair that comes at bald spot. Is it same rate as the bigger hair at other non ba...
take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days
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Hello sir i'm 21 year old boy and in my right leg pain since last 20 to 30 days I used many pain relief but no improvement still. I didn't visit to hospital yet so please give me a better advice. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir i'm 21 year old boy and in my right leg pain since last 20 to 30 days I used many pain relief but no improv...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
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I have some problem with my right shoulder And it is a severe pain please give the suggestion.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have some problem with my right shoulder
And it is a severe pain please give the suggestion.
You should take acupressure therapy and take biochemic kali phos 12x +nat sulph 12x, 4 tab each thrice a day with warm water and take it 5 days
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My mother is 77 years old she is having joint pains (arthrities) what should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days.
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I usually have pain in legs when I walk for longer period or when I stand for long. Recently I can also feel pain base of my foot (usually when I get up from bed. Can you please advice some calcium medicine which can be taken for lifelong. Also, can you please advise me treatment for this leg pain. Is it due to lack of calcium?

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
I usually have pain in legs when I walk for longer period or when I stand for long. Recently I can also feel pain bas...
Dear your leg pain may be from your back, or due to deficiency, get yourself examined, get vit d and elemental calcium level done, and then get prescription on your condition. Empirical treatments are not advisable, and can even be dangerous.
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Head and limbs pain me so much pain that I do and sometimes the whole body is rigid, so all told me that treatment should be erased hajj jnnn.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Head and limbs pain me so much pain that I do and sometimes the whole body is rigid, so all told me that treatment sh...
Avoid all strain full activity your muscle is very weak take healthy diet and nutrition and do strength exercise in gradually process which makes your muscle strong. For rigidness take muscle relaxant medicine and heat fermentation or gentle massage. Otherwise take physiotherapy help.
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He got white hairs at the age of 12 now what I do now He eat every thing including protien so doctor tell something.

MBBS
General Physician, Cuttack
He got white hairs at the age of 12 now what I do now He eat every thing including protien so doctor tell something.
Cause 1.Heredity, stress/Anxiety, lack of vitamin B/c, cu,Fe, iodine, 2.unclean condition of scalp,washing hair with hot water,use of hair dyes, drying hair with electric dryer Treatment a)dye your hair, b)use Emu oil shampoo (grey hair shampoo) containing omega 3 Fatty acid, c)Take diet rich in omega 3 fatty acid,B12, Folic acid, d)Avoid soft drink/pastries,jam,jelly,white flour(maida),refined sugar, e)Aeduce stress/quit smoking, take balanced diet,fruits, green leafy vgetable, f) Do daily exercise have ,adequate sleep, positive youthful attitude, g)massage scalp for 15 minutes daily with almond oil/coconut oil with lemon
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I have weak rectum but no prolapse. I can not sit due to pelvic retul pain. On laying the intestine is strained. On standing I feel that intestine is going down. Can it may be treated by pelvic exercises. If surgery is successful in its treatment.

FMAS, MS
General Surgeon, Gandhinagar
I have weak rectum but no prolapse. I can not sit due to pelvic retul pain. On laying the intestine is strained. On s...
Hi, you have to do pelvic floor exercise for the same. Surgery decision depends on many factors decided from surgeon only thanks regards.
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I have white hair problem so send me home remedies which can be applied to my hair to change it to black hair I am still 19.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
I have white hair problem so send me home remedies which can be applied to my hair to change it to black hair I am st...
White Hair or greying hair mainly occurs when your hair follicles stop producing melanin, the pigment that gives hair its color. Though, ageing is the primary reason of grey hair but premature greying of hair in early 20’s or 30’s is now common. Genetic factors, stress, lack of nutrition, chemicals, smoking or any underlying disease like thyroid or anemia can also lead to premature greying of hair. All these factors lead to underproduction or zero production of melanin that leads to grey or white hair. Lack of minerals like zinc, copper is one of the most underestimated yet one of the most analysed reason of grey hair. Turning already grey hair into black is not possible, but you can always control further greying of hair. A balanced diet is the most effective solution to control greying of hair. Include lots of fresh fruits, vegetables, protein rich sources of food in your diet. Load up on food items containing antioxidant and vitamin C like gooseberry, oranges, lemon etc. Try to stay stress free, limit your on-screen time, do exercises and yoga that will increase oxygen in your body and hair. Some cost effective hair care tips at home can also give you wonderful hair and prevent further greying - Give warm oil massage to your hair with different oils like sesame, olive oil, castor oil. Put protein rich hair packs made of egg. If you want to stay chemical free than you can try some natural conditioners like thyme, rosemary tea, chamomile tea or sage tea to rinse your hair post hair wash. Start a good hair regimen by selecting right shampoo and conditioners. A professional hair and scalp analysis to get right hair care products for you is worth than spending time and energy on wrong products. Make a visit to your nearest dermatologist soon to get head turning hair.
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I have children and his hand not properly straight and hand is different shapes when he use, but hen can complete her Daily work I also consultant from some doctors he say when he will grow by age he will be right and also day make some exercise so I want to know this true or any other way.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have children and his hand not properly straight and hand is different shapes when he use, but hen can complete her...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Nat phos 200x 4 tab each thrice a day with warm water and take it 5 daysthan consult private online.
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I am just 18 and I am facing problem of early greying of hairs. And epic dryness. Please suggest something.

BHMS
Homeopath, Faridabad
I am just 18 and I am facing problem of early greying of hairs. And epic dryness. Please suggest something.
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine - Lycopodium 200/ once daily, Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back.
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I am a 71 year old man. I have a painful little toe as a result of a fracture. The fracture had healed and the pain reduced. But hitting the toe against furniture has caused a pain and swelling around the little toe .What can I do for the pain and swelling?

BPTh/BPT, MPTh/MPT
Physiotherapist, Ranchi
I am a 71 year old man. I have a painful little toe as a result of a fracture. The fracture had healed and the pain r...
Initially it must be given ICE compression later on hot compression to subside the pain. Go ahead apply some hot fermentation for pain.
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I am suffering from hair loss its almost 6 month. I didnt use anything but trying home remedy. Suggest me sme cure to protect my hair.

Vaidya Visharad
Sexologist, Narnaul
I am suffering from hair loss  its almost 6 month. I didnt use anything but trying home remedy.  Suggest me sme cure ...
To boost protein intake, choose nuts over oil and wheat over rice. To increase iron absorption, include vitamin c rich foods like oranges, peppers, broccoli and cauliflower.
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My name is Raj 27 years of age, my problem is on the right side of my cheek in small area beard doesn't grow, my humble request suggest me something which would help grow a beard on that small part of my cheek.

Dermatologist, Mumbai
My name is Raj 27 years of age, my problem is on the right side of my cheek in small area beard doesn't grow, my humb...
Try minoxidil 10 % foam on the patch every day. Also with your Drs prescription you can use steroid as a oint or injection.
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My hairs are getting crack and rough thick. Plse hlp me how to stop this nd make my hair silky. I will use dove, head nd should shampoo daily.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My hairs are getting crack and rough thick. Plse hlp me how to stop this nd make my hair silky. I will use dove, head...
hi, you take biochemic first week calc flour 6x+second week sillicia 12x. 4 tab each alternate week thrice a day with warm water.
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I have pain in my legs from 2-3 year I have already do the mri but no benefit so what should I do.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I have pain in my legs from 2-3 year I have already do the mri but no benefit so what should I do.
Hi lybrate user legs pain can be decrease by exercises regularly start with light exercises of legs two times a day 15-20 repetition once your exercise routine maintained do three times a day with gradually increase exs. Mri is scanning test it's important and useful for doctor only not for you. You just focus on your problem related to your age, less physical activity, renal problem, anemia or secondary causes etc. Try to relax it.
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