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Cervical Traction Procedure
Hip Replacement Surgery
Treatment of Lumbar Radiculopathy
Spinal Fusion Surgery
Treatment of Knee replacement
Arthritis And Pain Management Treatment
Hip Resurfacing Surgery
Hip Injury Treatment
Ankle Injury Treatment
Knee Injury Treatment
Hip Pain Treatment
Ankle Pain Treatment
Knee Pain Treatment
Treatment of Joint Dislocation
Joint Mobilization Procedure
Joint Replacement Surgery
Limping Child Treatment
Meniscus Injury Treatment
Pelvic Rehabilitation Techniques
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I am 34 years old. I am having knee ache in both legs. Even after standing for 1 hour I am getting strain in my legs and pain too. In left knee I can hear bone sound too while walking. Please guide.
Sir my age is 19 but I am suffering from knee pain regularly. My shirts becomes heavy due to sweats. What should I do.
HI I am 43 perimenopause. I have this pain extending from both shoulders down my arms all the time but worse when I use them for high overhead lifting etc. Has anyone experienced this and how can it be fixed.
I am a 60 year old woman and suffering from frequent backpain. What should i do to be free from backpain
I have a Chronic pain in my Spinal cords vertebrate paraelal to shoulder. Its pain stays whole time. Sometimes its intensity increases. From so many years.in MRI Report does not show any disease. But it pains so much Thanks
Hello, I am 26 years old female and from 1 year I have been feeling something bushy in my right underarm like inner swelling. It pains too and specially before some days of periods pain increases and gone after periods. Again after 10-15 days pain start. And sometimes along with it my right hand and shoulder part also pain. I have done my breasts ultrasound which came normal. I visited to gynac and she said its normal and prescribed primrose oil capsules. But problem persists. please help me I don't understand what's wrong with me. Kindly reply. My periods are regular and no other health problem.
Whole body pain especially nees and shoulders feels like having slightly chillies and tonsils as well is taking salt water goggles will help or should I consult a doctor please advise.
I have been suffering from knee problem since 3 days, I am unable to walk properly, taken medicine without doctors permission and attempted different exercises but still its paining, what to do?
I am last 20 years doing treatment of my depression like I wash my hands legs with soap n one subject to talk many times n fight in depression. Ocn types. As not confident in dirty or leakage of confidential. Please advice. I take medicine cofranil. Trika. Amitryin. Indian drugs.
Sir my back bone pain for last 2 months, I checked up & eating many medicine but no relief and my weight day by day decrease.
Can you suggest a remedy for back pain and stress. My work keeps me in front of the computer for almost 8-9 hours a day.Please do help
Haven't been able to move my neck since 2 months and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!
I have sever heel pain from last 1 month now I am enables to walk properly and in morning it's very difficult to move. I had taken medicine course during pain killers I have temporarily relif but again pain appears so please sugest me what to do?
Whether you are an athlete or a ballet dancer, you will appreciate the importance of having a stable kneecap. Medically known as the patella, the kneecap is a triangular bone that connects the upper thigh to the lower half of the leg. It sits in a groove in the bottom of the femur (thigh bone). When the leg is bent, it stays within the groove. When the leg is extended, it provides support to the quadriceps muscles.
That being the case, a dislocation of the kneecap is a very common injury. Subluxation is a state where there is partial movement of the kneecap out of its position, thereby making the patient’s kneecap unstable. When it completely moves out of its place, it is known as dislocation. Whether you fall on your knees during a sport or have a fall from a bike or get injured during dance or aerobics, it is common to have a dislocated kneecap. Some people are prone to repeated dislocations.
The initial injury is very painful and there might also be damage to the surrounding structures. Other symptoms include:
Buckling of the knee, where your legs cannot support your body weight
Sliding of the kneecap to a side
Catching of the knee in the groove when trying to move it
Pain in the front of the kneecap with any activity
Painful while sitting
Swelling and/or stiffness of the knee joint
Crackling/creaking sound when trying to move the knee joint
Inability to straighten the leg
Though these sound scary, the good news is that in 90% of the cases, the knee returns to its position spontaneously. However, putting it back into its place is a simple and safe procedure and can be done by almost any seasoned medical practitioner. The first step is to confirm that the kneecap is indeed dislocated. This can be done by a combination of physical exercise and x-ray. If required, MRI can be used, but it is not required in most cases. Initial treatment would include the following steps in sequence:
Immobilizing the knee with splint by keeping the leg in a straightened position.
Calling for medical assistance immediately. They can replace the knee back in its position carefully (reduction). An injured kneecap can cause what is known as foot drop by putting pressure on the peroneal nerve. The toes drag on the ground, making it difficult for you to walk.
Use ice in the affected area for 15 to 20 minutes, and repeat after three to four hours throughout the day to reduce pain and swelling.
Surgical correction may not be required, if there is a damage to the ligament.
- Flat femur and/or tissue laxity can cause repeated dislocations, where physiotherapy and strengthening exercises are useful. If you wish to discuss about any specific problem, you can consult a physiotherapist.