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Dr. Bhavana Singla

Gynaecologist, Delhi

Dr. Bhavana Singla Gynaecologist, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Bhavana Singla
Dr. Bhavana Singla is one of the best Gynaecologists in Rohini, Delhi. She is currently associated with Dr Bhavana Singla's Clinic in Rohini, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Bhavana Singla on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Health Benefits of Nuts

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Health Benefits of Nuts

Health Benefits of Nuts

Nuts are rich protein and fibre that helps ward off hunger while the omega-3 fats on it help you burn fat faster

Hii I have menstruation problem. No blood flow last 5 to 6 mnth. And thats why put on weight. Please help to solve menstruation problem.

Vaidya Visharad
Ayurveda, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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Hello Dr. There is almost one week delay in my periods. I had sexual exposure on 2nd of sept. That was the 2nd day of periods. After that my last periods starts on 1st of oct. After 2nd of sept I didn't had any sexual exposure. Is there any chance of me getting pregnant? I am worried.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello Dr. There is almost one week delay in my periods. I had sexual exposure on 2nd of sept. That was the 2nd day of...
Hello, There is no chance of getting pregnant in your case when you had sex on day 2 of your cycle.
1 person found this helpful
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After how many days of unprotected intercourse will the prega news pregnancy test show accurate results. ?

DGO, MBBS
Gynaecologist, Ahmedabad
After how many days of unprotected intercourse will the prega news pregnancy test show accurate results. ?
Hi, it all depends on which day of cycle intercourse happened as well how long are the menstrual cycles. If intercourse happened on ovulation day, then 14 to 15 th day Preganews becomes positive.
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My mother has tumor in her breast and doctor says operation. But she is not ready for that is their any other way?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I would advice you to do as your doctor has suggested or take a second opinion as your mother would need to be examined and all her investigation reports seen.
2 people found this helpful
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Hi Sir/Madam I want to know that hcg 5000 iui injection given to my wife on 09th may'16 to release egg, my question is when egg will be released and when had inter course on 10th may'16 early morning at 5 am do she get pregnant and on 12th may doc scanned and advised to take susten 400 my question is that can we know the egg is fertilized through scan and is she pregnant know.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Hi Sir/Madam I want to know that hcg 5000 iui injection given to my wife on 09th may'16 to release egg, my question i...
Dear lybrate-user, egg is released usually between 24-48 hours after the injection. We cannot know on ultrasound about egg fetilization. The earliest way to know about pregnancy is to go for a blood test after 12 d of ovulation.
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I am a 13 year old girl. But I am feeling that I want to have a sex. My mind always forces me to see sex videos. Why?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I am a 13 year old girl. But I am feeling that I want to have a sex. My mind always forces me to see sex videos. Why?
Stop such thoughts, you r too immature for all this. Focus on priorities of your life and if concerned too much then meet a sexologist with an understanding parent.
2 people found this helpful
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Weight Gain: Muscle Building Part I: Reasons and Benefits

MBBS
General Physician, Delhi
Weight Gain: Muscle Building Part I: Reasons and Benefits

In this new age 'Weight Gain' is the most dreaded phrase when people left and right are obsessed with losing weight by any and every means possible, to look good and achieve an attractive personality.

Let me start with a ridiculous point, weight is NOT equal to fat (a misconception I've observed in my patients). A human's body weight consists of his/her ENTIRE body weight, including weight of internal organs like heart brain etc, bones, water content and MUSCLES.

In this series of sections on Weight gain - We will first talk about Muscle Building its Reason and Importance.

Muscle Mass

The term muscle is derived from the Latin musculus meaning 'little mouse' maybe because contracting muscles look like mice moving under the skin. Muscle cells contain 'Protein Fibres' of actin and myosin that move against each other producing contraction that changes the dimensions of the cell. Muscle is used to produce force and motion.

This may seem like a small point but is extremely essential. Muscles are responsible for maintaining and changing posture, all external movement as well as internal organ motion e.g. contraction of the heart.

Studies from the CDC have found that muscle-building exercises can also

  • Improve Balance, reduce the likelihood of falls
  • Improve Blood-sugar control
  • Improve sleep and mental health


Gaining muscle mass is not only about looking good, it also has health benefits.

The Importance of Muscles

More Muscle Equals More Strength - The more strength you have, the more physically you're prepared for everyday activities; carrying groceries, lifting kids (or your significant other), and enjoying recreational sports.

  • Muscle Helps Control Blood Sugar - DIABETES SUGAR intimidating modern day diseases, yet easily manageable if you can build a healthy body.
  • Building Muscle Usually Builds Bone too - Bone density is an important issue, especially among women and the elderly. Building muscles can improve bone density and prevent osteoporosis.
  • Building Muscle Helps Manage Body Fat - Gaining muscles boosts your Basal Metabolic Rate (BMR). that is the amount of energy (fat) you're spending when you're just sitting doing nothing (for all practical purposes). It controls fat gain and prevents obesity and related conditions like Diabetes, Hypertension etc. Strength training is especially important for dieters. When you lose weight, up to a quarter of the loss may come from muscle, which can slow your metabolism. Strength training helps you rebuild any muscle you lost by dieting -- or keep you from losing it in the first place.


Building Muscle Builds Self - Confidence - It plays a critical role in promoting metabolic health, bone strength, maintaining body weight and reduces stress.

2 people found this helpful

gum care during pregnancy

BDS
Dentist, Jalgaon
gum care during pregnancy
Many women can notice swollen gums during first trimester of pregnancy. This is common and is related to hormonal changes that occurs during first three months. Many women may even notice nodule like growth in gum. This is called as pregnancy tumour. Please dont go on name it donot mean any cancerous lesion. You need not to worry. The reason is poor oral hygiene. One need to undergo a routine scaling that is cleaning of teeth. And yes maintain good oral hygiene thereafter. So brush twice daily. Gargle with warm water after every meal. And take a healthy nutritional diet. Do visit your dentist every six months. Wish you a happy motherhood.

Hi I am 7 weeks pregnant. Today in ultrasound scan they found out I have some subchorionic light bleed. Is this a serious problem ? Pls advice me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi I am 7 weeks pregnant. Today in ultrasound scan they found out I have some subchorionic light bleed. Is this a ser...
hi lybrate user, as you are 7week's pregnant with light subchorionic bleeding. don't worry you have to take extra precautions for 3months till bleeding stops please take complete bed rest, start injection Susten 200mg once a week. start cap Susten for vaginal insertion continue with folic acid. no sex, lifting weights.
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I have extreme pain in my left side breast due to clots (ganth- in Hindi. What should I do, pls give a solution?

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Hi lybrate-user, I appreciate you seeking help. First and foremost, I would advise that you connect in person with your OB/ GYN who can clinically examine your breast (s) and rule out complications, if any. As regards pain, you may apply an alternating heat and cold treatment for couple of minutes that may alleviate the same. Gently massaging the breast (s) with little bit of a mixture of frankincense, sandalwood and lavender oils can help too. You may as well consider applying 'phytolacca decandra' oil topically for easing off breast pain. However, you need to exercise caution and stop further application should your skin be allergic to the same or you get any burning sensation. Simultaneously, do follow a streamlined and balanced diet (preferably Mediterranean) & regular lifestyle with due emphasis on regular exercise, stress reduction. You can take 'Amla Churna' (Patanjali) & 'Bael Churna (Patanjali- 1/2 tsp each with warm water, preferably before lunch daily for next 1 month. You can also take tomato soup to which fresh herbs like garlic, turmeric, black pepper, ginger, coriander leaves and oregano has been added, once daily. Consume plenty of fresh fruits and vegetables on a daily basis. Especially, vegetables & fruits rich in carotenoids, vitamin C & vitamin B12 are likely to help in this condition. Also, apples, broccoli, and cabbage contain glucaric acid which is closely similar to calcium D-glucarate that helps clearing out toxins and excess hormones out of the body that is likely to increase the risk of hormone dependent growths like fibroadenomas and also cancers of the breast. Try avoiding tea, coffee, carbonated soft drinks, dairy products including chocolates, alcohol, greasy, sugary and other high calorie food stuff including fast foods etc all. Green tea is an exception though. Stay well hydrated and have at least 8 - 10 glasses of clear fluids through out the day. Hope this helps. Do take care and all the very best. Sincerely
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I am in my my 6.5th month of pregnancy, my TSH is 1.73 n in one of garbh sanskar lecture it is informed that TSH should be 3 for baby to be intelligent so what should be TSHlevel.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am in my my 6.5th month of pregnancy, my TSH is 1.73 n in one of garbh sanskar lecture it is informed that TSH shou...
Hello, The target TSH during pregnancy should be between 3.2-3.8,but less than that is acceptable indicating enough thyroxine already in the body.
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I am trying for a baby but it's not working. And I also have a problem in time period. Can you please help?

Advanced Aesthetics
Ayurveda, Gulbarga
I am trying for a baby but it's not working. And I also have a problem in time period. Can you please help?
If you and your partner are planning to conceive, you should start taking folic acid before you get pregnant. Folic acid helps to provide the best health outcomes for your baby when it is growing. Taking folic acid daily before and during pregnancy also prevents the occurrence of neural tube defects, such as spina bifida, in your baby. You?re most likely to get pregnant if you have sex within a day or so of ovulation (releasing an egg from the ovary). This is usually about 14 days after the first day of your last period. An egg lives for about 12-24 hours after it?s released. For pregnancy to happen, the egg must be fertilised by a sperm within this time. If you want to get pregnant, having sex every couple of days will mean there?s always sperm waiting in the fallopian tubes to meet the egg when it?s released. any querries consult privetly
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I want to know that if sperm is enter in vagina of female. And 72 hours are gone. So have any other method to avoid pregnancy or stopped it except abortion

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I want to know that if sperm is enter in vagina of female. And 72 hours are gone. So have any other method to avoid p...
There is no other way to avoid pregnancy, except that you may do a Urine pregnancy test to confirm for pregnancy, and thereafter get back to us if there is pregnancy and you need an abortion.
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We are trying for baby since last year but my wife is not conceived. So what do we have to do?

MBBS
General Physician, Faridabad
We are trying for baby since last year but my wife is not conceived. So what do we have to do?
best time for pregnancy try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome. or get your semen test done
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My baby age s 15 weeks. How to increase breast milk pls tel me. Which month I vl start food for my baby. And which food I vl give to my baby.

MBBS
General Physician, Chandigarh
You have to take good nutritious healthy balanc d diet to improve your breast milk and can take tab lepta den teo tablets three times a day for baby give him exclusive breastfeeds tull he is six months old after that yoy can start with top feed and supplementary food which I will explain to you once you reach that stage.
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I had took contraceptive pil for about 8 times in a Gap period of 2 to 3 months and stooped taking it. Now im fear about my future whether it vil cause any problem in future. So please give me a solution to recover and to become normal.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had took contraceptive pil for about 8 times in a Gap period of 2 to 3 months and stooped taking it. Now im fear ab...
As you took it for 8 times menses will become irregular for 2 months and there after everything will be normal. This pill is to be taken only during emergency situation and not as a routine. Oc pill like novelon is the best option if you have regular sex. These medicines which you took are hormonal and has effect only for a month and it does not harm future.
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5 Signs You Might Acquire an Illness Anytime Soon

PGDMCH, MBA( CHA) , MBBS
General Physician, Gurgaon
5 Signs You Might Acquire an Illness Anytime Soon

The trouble with recovering from most illnesses is that we begin to treat the illness too late. Although you cannot expect your body to announce the arrival of a virus, recognizing the signs of falling sick can help treat it earlier. For example, if you can't stop sneezing and can feel the onset of the flu, getting some extra sleep may make you feel better. Here are a few signs that can predict an illness

  1. Reduced appetite - A slight decrease in appetite during the summer is normal but if the sight of food makes you nauseous or you stop enjoying your food, it may be a sign of an oncoming illness. These illnesses could range from a simple cold to gastroenteritis or strep throat. A diminishing diet can be a result of the production of cytokines by the body as part of its inflammatory response to infections. Lesser food takes lesser time to digest thereby using lesser calories and diverting energy towards fighting the infection.
  2. Swollen neck glands - Feel your neck glands, just below the jawbone to check for infections. Swollen neck glands are the body's way of letting you know that you may be falling ill. These are usually a sign of ear infections, cold, dental problems or skin infections. Neck glands are storehouses for white blood cells. When these are activated into fighting infections, the collection of dead cells, bacteria etc result in swollen neck glands.
  3. Fatigue - There's a difference between being tired at the end of a long day and being exhausted throughout the day. The latter is a way your body is telling you to slow down and conserve energy to fight an oncoming illness.
  4. Muscle aches - Aching muscles can also be a sign of the oncoming flu. One of the main reasons for this is the body's production of antibodies that release histamines and cytokines in the bloodstream. When these travel to various muscles, they can trigger pain receptors leading to body aches.
  5. Low fever - The ideal body temperature is 98.7 degrees. If you have a higher temperature that persists for a few days, you may be coming down with an infection. Fever is your body's way of fighting infection by raising its internal temperature. A low fever is a sign of colds, allergies, and even stomach infections.

There is a fine line between being a hypochondriac and recognizing signs of falling sick. To differentiate between the two, pay attention to the type, duration, and intensity of symptoms. If you feel like you're on the verge of falling sick, rest your body and take some multivitamins. If you experience a sudden or severe change in symptoms, consult a doctor immediately.

Related Tip: 4 Ways to Never Fall Sick at Season Change

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What is DNS? Will that help in getting pregnancy? What are the other tests to be done to check if everything is Okay for getting pregnant?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
What is DNS? Will that help in getting pregnancy? What are the other tests to be done to check if everything is Okay ...
It's DNC ,yes it helps in pregnancy, other tests are, Ultrasound,HSG, routine and harmonal profile tests to ascertain for any PCOs or imbalance.
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15 Types of Special Needs in Children

M.Sc - Psychological Counseling, B.A ( Hons) - Psychology
Psychologist, Delhi
15 Types of Special Needs in Children

Parenting is a lifetime job be it for a normal child or a child with special needs. Parents are teachers, guides, leaders, protectors and providers for their children. Parenting is a process of promoting and supporting the physical, emotional, social, financial and intellectual development of a child from infancy to adulthood. Every child is a gift and a blessing to their parents. On the other hand, parenting itself is one of the toughest jobs and that too for a child with special needs, it is both a blessing and challenge.

It is a very unique experience to live with a disabled child as it has a major impact on the family, siblings and extended family members. However, discovering a problem should be the initial step to start with parenting such children. Discovering a child's special needs is often a confusing and painful process for parents as sometimes learning difficulties can be multiple and difficult to pinpoint and it can be hard for parents to know whether things are normal or not.

There are various categories of disabilities that your child might fall under. For example: Specific Learning Disability (SLD), Other Health Impairment, Autism Spectrum Disorder, Emotional disturbance, Speech or language impairment, Visual impairment, including blindness, Deafness, Deaf-blindness, Orthopedic impairment, Intellectual disability, Traumatic brain injury, Multiple disabilities.

Some common indications for the development of learning disabilities which can be taken into consideration

  1. Difficulty with reading/writing
  2. Problems with math skills
  3. Difficulty in remembering
  4. Problem in paying attention
  5. Trouble following directions
  6. Difficulty with concepts related to time
  7. Problem in staying organized
  8. Impulsive behavior
  9. Inappropriate responses in school or social situations
  10. Difficulty staying on task(easily distracted)
  11. Difficulty finding the right way to say something
  12. Immature way of speaking
  13. Inconsistent school performance
  14. Difficulty listening well
  15. Problem in understanding words or concept

But the above mentioned signs are not enough to determine that a person has a learning disability. A professional assessment is also necessary to diagnose a learning disability because every disability has its own signs and unless they persist over time cannot be considered as a 'disability'. If you wish to discuss about any specific problem, you can consult a psychologist.

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