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Dr. Bhavana Mittal

Gynaecologist, Delhi

500 at clinic
Dr. Bhavana Mittal Gynaecologist, Delhi
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Bhavana Mittal
Dr. Bhavana Mittal is an experienced Gynaecologist in Karkardooma, Delhi. You can visit her at Shivam Surgical & Maternity Centre in Karkardooma, Delhi. Book an appointment online with Dr. Bhavana Mittal on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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30 Shanti Vihar Near Karkardooma Metro Station, DelhiDelhi Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Doctor before 7 years I had spinal cord injury at L2 ,L3 level. And I was at bed rest .now can I marry. Will I have infertility problem.

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
Doctor before 7 years I had spinal cord injury at L2 ,L3 level. And I was at bed rest .now can I marry. Will I have i...
Dear lybrate user will you let us know, the status of genital region, mean sense of errection, flow of urine, any incontinency. Unless not ruled out no one can forcast you to marry or not. If your motor or sensory deficit is there, I don t think that you can consume any women. So before attempting any try on marriage think twice.
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Hi I am pregnant and have thyroid. Can eat fortified cereals and which one is good for me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi I am pregnant and have thyroid. Can eat fortified cereals and which one is good for me.
Hello, If thyroid is under control , then as a pregnant woman , you should take utmost caution of what she eats. A nutritious diet rich in proteins, iron, calcium and omega 3 fatty acids is recommended. Overall besides normal food make sure she takes a big glass of milk daily, 2-3 eggs in a week, chicken/ fish twice a week, take 2 helping of fruits and salads daily. Taking 5-6 almonds alone a piece or two of walnuts daily should overall take care of your nutritional requirements. Hope this helps you.
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Maintaining Your Health - Why Is It So Important?

MBBS, MD - General Medicine
General Physician, Gurgaon
Maintaining Your Health - Why Is It So Important?

A healthy body is a resource to a healthy mind. If we are not healthy, then we would be unable to perform any activity without help. It is also a known fact that everything is associated with energy. When our body lacks the energy, then the body cannot function at its full potential. So it is important to maintain your health.

But in today’s mechanical life, it has become really difficult to maintain health. Improper food habits, weak immune system, and busy lifestyle, all lead to multiple health problems like stress and other diseases. There are many ways to maintain a good health and can be achieved following some steps.

  1. Follow a good diet

  2. Make healthy habits

  3. Avoid smoking

  4. Avoid drinking and other habits affecting the body organs

  5. Maintain healthy weight consuming protein enriched food

  6. Avoid overweight that leads to multiple health problems like sugar, blood pressure etc.

  7. Exercise daily to rejuvenate your body muscles and to maintain a healthy body

  8. Limit usage of unwanted tanning creams and sun exposure

  9. Practice safe sex

  10. Avoid overweight

  11. Exercise daily

All the above listed are some measures which should be taken to maintain a healthy and robust health. A healthy body is also associated with a proper metabolism. These will indirectly give you high energy to handle things in life. Always ensure that your diet is loaded with essential nutrients and minerals for an active life. Make sure to have natural and boiled vegetables daily. Along with vegetables, it is highly important to have fruits enriched with proteins and vitamins.

A healthy diet can be maintained in many ways. But it is advisable to consult a doctor for following a proper diet. A healthy body will have a better immune system which protects the body from the attack of different diseases. Having regular exercise is one of the best methods to maintain good health. If you wish to discuss about any specific problem, you can consult a general physician.

5761 people found this helpful

I am on birth control but am taking other Meds with it I have not got my period in three months I have had unprotected sex yesterday for the first time is it possible for me to have gotten pregnant.

MBBS
General Physician, Chandigarh
I am on birth control but am taking other Meds with it I have not got my period in three months I have had unprotecte...
Three months is a long time you should have checked your urine for pregnancy test please do it now and take treatment according to the results.
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Hello sir, my doubt is during the pregnancy time can I do the sex with my wife up to 6 or 7 months time please give me the suggestion.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello sir, my doubt is during the pregnancy time can I do the sex with my wife up to 6 or 7 months time please give m...
Hello, yes you can have sex but after 14 th week till 34 th week of pregnancy only. Prior to that may incite a miscarriage and post that may initiate a preterm labour. So you have to be careful. Regards.
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Hello doctor I'm 24 years old married. Not having baby I have irregular periods my period due date was 21st Aug. Since 5 days I'm eating pineapple, jaggery and gingelly seeds but period not come what should I do? Is this possible to getting pregnant? I'm doubt above this pls help me asap!

BHMS
Homeopath,
Hello doctor I'm 24 years old married. Not having baby I have irregular periods my period due date was 21st Aug. Sinc...
U need to do a usg of lower abdomen to rule out any disease related to pelvic organs. U need some hormonal assay. Thyroid,prolactic. Oestrogen-progesterone level. And also need some test of your husband to rule out any problem he is having or not. With proper homeopathic treatment your menses can b regulate. Soo you can contact me for further assistance.
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Hi, I usually have regular menstrual cycles. My last period was on 20th march then I had unprotected sex on 24th match after my period got over. I had to take emergency pills on 24th. Now suddenly I had bleeding on april 1st. Am bleeding on my mid cycle. I know its normal. But how long will it last? I was advice to take t. Trapicto stop bleeding. Can I take it? I do not want to mess more with my cycle. Will bleeding stop after taking trapic?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hi, I usually have regular menstrual cycles. My last period was on 20th march then I had unprotected sex on 24th matc...
Hello the midcycle bleeding is due to emergency pills that you took. Do not worry about your cycle. It will be normal next time. Do not stop the bleeding as it may cause intermittent spotting or bleeding.
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Mam we are trying g to conceive a baby for the last 3 years my wife has thyroid she has conceived only 1 time it was for 1 month then she cud not conceive my semen analysis has been done need suggestion n help .my total sperm count is 42 million/ml.

DGO, MBBS
Gynaecologist, Thrissur
Mam we are trying g to conceive a baby for the last 3 years my wife has thyroid she has conceived only 1 time it was ...
Need to get a day 2 USG for any pelvic pathologyand look for antral follicle count.That gives an idea about ovarian reserve . need a hsg to know about tubes. then plan accordingly.
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Hi. I need advice from female homeopathic doc. I am 27 year old girl and have been married for 11 months. I am facing this strange problem where while having intercourse I feel as if my vagina is shut, preventing the penetration. No matter how many times we try, it doesn't yield any result. I feel very sensitive down there (at certain point, while in the act) and also feel the problem is increasing as the time passes. Earlier it was not as sensitive but now I have to ask my husband to stop and lay still on me until that feeling subsides. After a lot of internet research, I feel I am suffering from vaginismus. I have had only 2-3 intercourse when the penetration happened successfully (which were around 4 months back) At that time I did not have any such sensitive feeling. After that it just used to get stuck at the vagina, not moving further in. But now the vagina just doesn't allow and as soon as I experience that sensation I have to ask my husband to stop and be perfectly still. Now I don't look forward to sex. Kindly diagnose and prescribe. I feel so low that all problems I have are of such nature where I cant even openly talk about them.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
Hi. I need advice from female homeopathic doc.
I am 27 year old girl and have been married for 11 months. I am facing...
You are having what is called dyspareunia. I am not sure if homeopathy is an answer for you, as according to your history you might be having a narrow vaginal opening which might need surgical correcttion, or vaginal infection or lack of lubrication. There is a specific treatment of all of the above.
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Stretch Marks Post Pregnancy - Ways You Can Get Rid of them

MD, ExSR Dermatologist AIIMS New Delhi
Dermatologist, Delhi
Stretch Marks Post Pregnancy - Ways You Can Get Rid of them

Ask any woman who had a baby in the last one year, as to what was one of her major complaints post pregnancy and the answer would be “stretch marks.” And, if you think of the belly as the only affected area, you are wrong! Even the breasts, calves and arms are affected.

The skin stretches beyond its limits in a short period of time and so these stretch marks appear. It is more common with women who have had excessive weight gain and with multiple babies. It is also hereditary and women with oily skin are less likely to have them. Also, women who regularly apply moisturizer have fewer stretch marks. However, there definitely are ways to both avoid and reduce the stretch marks.

Prevention is definitely more effective.

  1. Stretch mark creams can be used from day one of pregnancy, which can help reduce the formation of these marks.
  2. A good cream could also help eliminate existing stretch marks from earlier pregnancies, in addition to preventing new ones from forming.
  3. It is best to use the cream both during day and night after a warm shower. This will help the skin to absorb the cream optimally, making it more effective.
  4. Preventive lotions have a combination of cocoa butter, shea butter, honey, aloe vera and various oils including almond, castor, olive, vitamin E, and other essential oils. Each of them has their own effective way to control stretch marks.
  5. Other preventive measures include exercise, exfoliation using a scrubber and eating a diet which is low in zinc.

But treatment is the solution if prevention is not possible.

  1. Soon after pregnancy, try and use creams that contain cocoa butter, glycolic acid, various oils like almond, vitamin E, castor, and olive which will help manage the stretch marks.
  2. A good massage using these oils has proved to be one of the best ways to manage stretch marks on the belly and breasts.
  3. There are various on-the-shelf products nowadays for treating these marks, but use the one prescribed by your doctor. The way these chemicals get absorbed and excreted may not be clear to you and if you are breast-feeding, it is safer to consult a doctor before using such items.
  4. In addition to the creams, exercise and sufficient hydration are also essential to help stretch marks disappear.
  5. Laser surgery is another option which can do any of these 3 things – produce pigments in the lighter areas, improve collagen production in the depressed areas, or reduce the color of the darker areas in a stretch mark. Though offered widely, this is best avoided given the side effects.

Stretch marks are an integral part of pregnancy and it is best to let nature run its course after doing everything to prevent it or treating it safely. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2445 people found this helpful

I had unsafe sex with my wife but I discharged my sperm outside her vagina . After 10 days she used a pregnancy test kit to check whether she is pregnant or not but the the kit shows single negative line. After someday of that test she also had normal period but following the next month her period delayed by 5 days and also she is suffering from waist pain , head ache , vomiting , uneasy feeling. Is she pregnant ?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I had unsafe sex with my wife but I discharged my sperm outside her vagina .
After 10 days she used a pregnancy test ...
Hi lybrate-user, yes she can be pregnant please get urine pregnancy test to rule out pregnancy. If it's negative it could be due to hormonal imbalance or stress. Please get tsh levels checked.
2 people found this helpful
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Simple Healthy Habits to Remain Fit

Diploma in Diet and Nutrition, M.Sc - Psychology, BHMS
Homeopath, Delhi
Simple Healthy Habits to Remain Fit

To remain fit and free from diseases, it is not just enough to make healthy lifestyle choices, but one should also make a conscious effort to convert these choices into regular habits. Healthy habits make our lives happier, reduce stress and help in keeping body and mind fit.

You can enrich your life by adding these habits to your life:

1. Exercise regularly - Starting a regular exercise regimen can help you in getting fit. Apart from the physical benefits, exercise helps release endorphins in the body which are also known as the feel-good hormone as they make you happier.

2. Eat a healthy breakfast - The breakfast is the first meal of the day, so eating a nutritious breakfast that contains a healthy balance of carbohydrates, protein and fibre will keep you satiated and provide energy. Eating breakfast also helps to curb binge eating which may promote weight gain.

3. Stop smoking - Smoking can cause damage to the cardiovascular system in the body which can lead to increased chances of blood pressure problems.

4. Take the stairs - Using the stairs instead of the elevator burns more calories and also increases your aerobic fitness.

5. Avoid the phone before bedtime - If you use your phone before you go to sleep, then it can harm your quality of sleep. The light of the phone screen contains certain wavelengths which disrupt the hormone melatonin that is responsible for regulating sleep.

6. Meditate regularly - Meditating on a regular basis reduces stress, enhances your concentration and promotes overall well-being.

7. Avoid processed foods - Eating natural foods such as fruits and vegetables reduces chances of gaining weight and getting affected by disorders of the digestive system. It also helps in improving the health of your skin.

8. Drink green tea - Green tea is packed with antioxidants and nutrients which restrict the formation of free radicals. It also increases the metabolic rate of the body which can cause fat loss.

9. Do balancing exercises - Simply standing on one leg for 10 seconds can enhance your mobility and balance which will be beneficial for you in carrying out your everyday movements.

Tip: 3 Ways to Delay Onset of Schizophrenia?

6628 people found this helpful

Fruits and Weight loss

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Fruits and Weight loss
Fruits like strawberries cherries apples and apricots are packed with natural sugar accompanied with fibres to help and feel more energetic. They are also low on glycemic index.
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My wife is not showing any interest in having sex. If I force or request she simply alleluias in it. But during sex he enjoys a lot. But I do get mood to have sex with her more often at least weekly twice. What can I do to get her mood.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
My wife is not showing any interest in having sex. If I force or request she simply alleluias in it. But during sex h...
If she is enjoying during sex that means she is interested in having sex. All you need to do is just try to make her more comfortable and a romantic enviorment. Body massage is very much helpful in turning on her sexual desire
21 people found this helpful
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I am 18 years old. I have cyst in my breast how it is cured and irregular period too. And my breast size is increasing what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 18 years old. I have cyst in my breast how it is cured and irregular period too. And my breast size is increasin...
Cyst in your breast, irregular period and increasing breast size. Homoeopathy has good treatment for your problems without adverse effects. The medicine tackles the root of the problem, acts internally and gradually expels the toxins from the body. It heals from inside out unlike superficial treatment of an ointment. All these complaints need comprehensive treatment with follow up and review.
84 people found this helpful
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My gf period usually starts by 13 till 20 in a month. If we have sex without protective method or condom from 16 till 28, will she be pregnant? Please tell me the answer with full explanation. Thanks.

MD - GENERAL PHYSICIAN
Integrated Medicine Specialist, Bangalore
Hi, to answer your question, the female ovulation can happen as early as from 8th day of menses (count from the 1st day of periods) usually, so if intercourse is performed unprotected it can certainly lead to pregnancy if she ovulates on the 8th day. It can also happen before the 8th day so you can check her status by using a urine pregnancy test. Urine pregnancy tests come positive only after 5-6 weeks of conception hence wait for her next time of periods and then test. You can use physical barriers as a means of simple contraception. Take care.
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I have irregular menstruation, my period comes twice in one month. What should I do? I'm 25 year old.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have irregular menstruation, my period comes twice in one month. What should I do? I'm 25 year old.
Take 2 tsf M2 tone syrup twice daily. Get an Ultrasound and thyroid profile done. Do yoga and pranayam daily. Revert back with reports for further management.
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After having sex, my wife occasionally feels some pain above vagina May be on mouth of uterus, is there any worry or its usual?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
It can be due to swelling some where in urerus if your wife do not experience any discharge problem.Just avoid frequent intercourse for few days and do not indulge in aggressive sex for few days and start taking below given homoeopathic medicine CIMICIFUGA 30 ( Dr Reckeweg) Drink 2 drops in 1 spoon fresh water 3 times daily for 30 days and report me thereafter.
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