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Dr. Bharatwaj

Pediatrician, Delhi

350 at clinic
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Dr. Bharatwaj Pediatrician, Delhi
350 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Bharatwaj
Dr. Bharatwaj is an experienced Pediatrician in Ashok Vihar, Delhi. You can visit him/her at Vidya Charitable Hospital in Ashok Vihar, Delhi. Save your time and book an appointment online with Dr. Bharatwaj on Lybrate.com.

Lybrate.com has an excellent community of Pediatricians in India. You will find Pediatricians with more than 25 years of experience on Lybrate.com. You can find Pediatricians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Vidya Charitable Hospital

Y 46, Landmark: Near, Central Market, Ashok Vihar, DelhiDelhi Get Directions
350 at clinic
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Sir, my daughter is 4 years old and weight is 13 kg, has sever cough, running nose from 1 week, in night at time the of sleeping her nostrils is slightly blocked, being of this she is feeling ear pain and has fever also from yesterday.

BHMS
Homeopath, Delhi
Sir, my daughter is 4 years old and weight is 13 kg, has sever cough, running nose from 1 week, in night at time the ...
Hello, homoeopathic medicines 1. Kali iod 30 (2 drops in little water) thrice a day for 3 days. 2. Ferrum phos 6x (2 tabs) thrice a day for 3 days and update. Keep a gap of 15 - 20 minutes in both the medicines.
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Innovative Tips to Make Your Kids eat Healthier Food

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore

We all know the rules avoid junk food, eat healthy, say no to fizzy drinks and finish your veggies. But do kids really listen? who says eating right needs to be followed by the book! parents stress and worry about their children's bad eating habits day and night, just to find their child pigging out on that packet of chips you thought you managed to hide. Instead of setting rules for what he/she can or cannot eat (and we all know how much children love rules) why not provide them with options (you could even trick them into believing its totally unhealthy) they'll gobble up happily.

Say yes to junk food:
There is no parent who could eat healthy all the time, so how can you expect your kids to do the same? if they want chocolate, melt some rich chocolate in milk and serve it to them as hot chocolate. When your child demands choco chip cookies, try making them at home with healthier alternatives like atta instead of maida and olive oil instead of butter. And sometimes just give your kids a break, when they ask for a packet of chips or some silly over priced chocolate, just let them have it!

Sauce it up:
Stop trying to force feed icky green dry vegetables to your child! I'm sure you also couldn't have eaten something that bland, happily as a kid. It's unfair to ask your child to eat boiled broccoli and boring raw salads just to maintain that healthy balanced diet. Instead you could make all these vegetables yummy by adding different sauces and dressings to them. Load up any salad with some mayo dressing or thousand island or whatever you think your child might enjoy. If they're happy eating such yummy salads you probably won't worry about the calories in the sauces! serve beans, broccoli, cucumber and anything else you want them to eat in a creamy white sauce. That way they'll lick the bowl clean before you can even say green vegetables!

Serve dessert and food togteher:
Won't they just eat the dessert and skip dinner? if you give them just one serving of dessert long with dinner, they'll still be hungry after that small amount of dessert. So even if the attack the dessert first, odds are they'll still be hungry and will end up having their dinner too. The trick here is to give a small portion of dessert so they can't fill up on just dessert. You could serve items like fresh fruit, apple crumble, oatmeal cookies, frozen yogurt etc to keep the desserts on the healthier side.

Serve dinner for breakfast:
Whatever your child's favorite dinner dish is, try serving that for breakfast. If your child loves pizza, serve mini pizza's for breakfast. Just fill pita pockets with chicken, cheese, tomatoes and serve it up as a mini pizza. If your child loves egg then make an omelette with vegetables and some cut pieces of meat. You could even add some cheese to it! this might make them finish breakfast in no time.

Provide alternatives:
If you child wants chips, offer tortilla chips with salsa. If they ask for french fries, make those at home using less oil and salt. When he/she asks for pizza, try making them at home instead of ordering them from outside. Just by proving similar alternatives to food they crave you can improve their eating habits. Also when you're cooking at home, you can toss in a lot of vegetables without them finding out!

Try new recipes:
Not only kids, every person gets tired of eating the same thing over and over again. Try to find various recipes for one food item so that your child can keep eating the same vegetables without saying the food is boring. You'll find more than 5 ways to make healthy pasta and a zillion ways to make paneer ki sabzi. Actually this little trick might even spruce up your taste buds, not to mention cooking won't seem like such a tedious task once you get tasty food as the reward!

Don't try too hard:
The more you push, the more they'll push back. Using threats, bribes, punishments and anger isn't going to make them eat vegetables. Just sit back and let them eat their food without nagging in between. Eventually you'll notice the food that used to lie on the corner of the plate is now happily settled in their stomach. This way they'll learn to eat healthy on their own, especially in the long run. You won't have to call them during their college ad working years to ask did you eat your fruits and vegetables today? Phew, now won't that be a relief.

In case of any query or to book an appointment with dt. Silky mahajan please send us a mail at info@foodsandnutrition. In or call on 080 6741 7780 (dial extension: 778).

1 person found this helpful

My 20 days old daughter. Sometime milk comes out from her nose and mouth after feeding. Pls advice.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Secunderabad
My 20 days old daughter. Sometime milk comes out from her nose and mouth after feeding. Pls advice.
After the feed please keep her upright atleast for 10 mins. Also do not feed her for a very long time.
1 person found this helpful
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Hi my son who is 2 years old has god atopic enzema. I wanted to know if this condition is permanent or will it go as he grows. Write now his condition is very bad with severe itching. We are applying cream to him but it just keeps him fine for some time and then the problem persists.

M.B.B.S. D.C.H.
Pediatrician,
Yes eczema disappears in most cases as the child grows. If the eczema is severe there is a possibility of a cause for it. Now a days cause of allergy can be find out with blood test. Commonest food allergy for child is cows milk. Please approach your local pediatrician for these tests.
1 person found this helpful
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My son is three years old suffering from worms I have given him zentel syrup on monday bt symptoms are same can I repeat dosage of within same week.

MBBS, DNB (Pediatrics), Fellowship in Pediatric Critical Care (IAP)
Pediatrician, Barmer
My son is three years old suffering from worms I have given him zentel syrup on monday bt symptoms are same can I rep...
there is no harm in repeating dose again in same wk. frequency of zentel is depends on types of warms your child is affacted.
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M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
You are worry that your kids do not drink milk because they don't like it then introduce them other dairy products like curd, chhenna water, paneer, cheese and buttermilk. These can also fulfil their protein and calcium needs.
5 people found this helpful

My daughter is 5 year old. When she was born weight was 4.4 kg. At the age of three weight was 20 kg. At the age of 5 weight is 20 kg. Getting thin day by day some darkness under eyes .consult with doctor they said if baby is active no problem. Food intake ok-ok. Monthly she get sick. HB IS OK. Worried alot.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello under eye dark circles are due to a. allergy b. sunlight exposure c. nutritional deficiency d. stress e. lack of sleep we treat the underlying cause and in most cases dark circles improve
1 person found this helpful
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My son is 8 years old and he wets his bed daily during night. Suggest what need to be done ?

MBBS DCH
Pediatrician, Gandhinagar
Your child is suffering from nocturnal enuresis. He needs a medical treatment. Restrict fluid intake atleast 2 hrs before sleep.
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Caring for Child's Mental Health

Diploma in Child Health (DCH)
Pediatrician, Kannur
Caring for Child's Mental Health
It is not enough to merely focus on the physical health of children. Parents should take primary responsibility for safeguarding the mental health of children, preventing them from going astray and making them good human beings and responsible citizens. Thus we can create a healthy society
74 people found this helpful

Benefits of Preventive Dental Treatments in Children

MDS - Pediatric and Preventive Dentistry, BDS
Dentist, Hyderabad
Benefits of Preventive Dental Treatments in Children

The primary or milk teeth begins to erupt at about 6 months of life with the complete set in place by 2.5 years of age, and the entire set is replaced by the age of 14. The benefits of some of the preventive dental measures are outlined below.

  • Maternal care during pregnancy: The teeth begin to form during the second trimester of pregnancy. It is very important that the maternal diet includes sufficient amounts of calcium, potassium, and fluoride for optimal tooth mineralization. Good tooth structure has greater resistance to decay than hypomineralized teeth.
  • Routine oral hygiene: For the first 6 months, though there are no teeth, after each nursing, end it with a spoonful or two of water to wash down the milk. Gradually, the gums can be just wiped with a gauze pad or soft cotton to remove any residual bacteria. The baby also gets used to this habit, and once the teeth are in, there are lesser bacteria for the decay process to begin. Once the teeth begin to erupt, the nursing habits also need to be modified to ensure the baby is not allowed to go to sleep with a bottle. This is a common practice to put the baby to sleep and should be avoided to reduce the occurrence of nursing bottle caries.
  • Fluoride application: Fluoride has been shown to have significant benefits in preventing caries. Once routine dental visits begin, then the dentist will be able to tell if fluoride needs to be applied. This can happen either in the form of a gel or varnish that is applied in the dental office or as a paste that is used at home. This helps in building resistance to decay.
  • Pit and fissure sealants: The tooth has a number of pits and fissures which are 8 times more vulnerable to decay than other surfaces. Deep pits are shown to harbor more bacteria and thereby greater incidence of caries. There are sealants which are thin resins that can be applied on the tooth, which can reduce bacteria accumulation and further decay.
  • Space maintainers: In the event that a child has lost a tooth, either due to trauma or decay and subsequent infection, then a space maintainer should be placed within the next 3 months. This helps in maintaining the space and establishing a good bite during the transition phase and later, once the permanent teeth are in place.
  • Orthodontic treatment: If there is malocclusion, then early intervention helps by reducing treatment time and getting better results as the teeth and periodontium are still very elastic and are more malleable to movement.

By doing these preventive measures early in life, the result is a child who has healthier teeth, less decay, less pain, and a happy smile all the time! If you wish to discuss about any specific problem, you can consult a dentist and ask a free question.

3453 people found this helpful
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