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Dr. Bharat

Physiotherapist, Delhi

Dr. Bharat Physiotherapist, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Bharat
Dr. Bharat is a popular Physiotherapist in Bapa Nagar, Delhi. You can meet Dr. Bharat personally at Sanjeevan Speciality Hospital in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Bharat on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sanjeevan Speciality Hospital

Sanjeevan Hospital, Darya Ganj 24, Ansari Road, Darya Ganj, Delhi - 110 002, DelhiDelhi Get Directions
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Sir running ke karan mere per ki muscles bhut pain karti h. Please give the solution.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir running ke karan mere per ki muscles bhut pain karti h. Please give the solution.
you should take acupressure therapy take biochemic mag phos 12x 4 tab thrice a day with warm water, take 5days then consult private online.
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I am 61 yr female suffering from acute pain in right knee due to cartilage depletion. I am taking glucosamine chondroitin.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. Please tell me duration of pain and what are aggravating factors? how much distance can you walk and what is the analgesic requirement to carry out activities of daily routine? what medications you generally take and what has been your treatment history till now for existing problem. I also need to see your latest knee x rays so that I know what grade of arthritis are we dealing with on your case? do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I am 24 year old girl. I am suffering from cold and shoulder pain and stomach ache very strangely. And my eyes get water and get pain every time what should I do. please consult me.

MBBS
General Physician, Mumbai
I am 24 year old girl. I am suffering from cold and shoulder pain and stomach ache very strangely. And my eyes get wa...
Take Cp Amoxicillin 500mg 1-1 for five days and For pain take tablet paracetamol 650 mg and For cold take tablet cetrizine at night
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I get a loud cracking sound in my left knee when I bend it. Please advice is it serious.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I get a loud cracking sound in my left knee when I bend it. Please advice is it serious.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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My back pains a lot. At times pain becomes more. I am not able to study even what do I do? please suggest me? I cant sit for a long time.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My back pains a lot. At times pain becomes more. I am not able to study even what do I do? please suggest me? I cant ...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 21 years old. I have severe head ache and back ache for a long period of days. I am not able to concentrate in any other thing. What should I do now?

BHMS
Homeopath, Sindhudurg
I am 21 years old. I have severe head ache and back ache for a long period of days. I am not able to concentrate in a...
Dehydration is main cause of headache so drink more quantity of water. Homeopathy is one of the most important and effective therapy for back pain. Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a nature system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root. Tips for backache: heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back. Tips to improve balance/alignment/motion: lift your leg so your thigh is parallel to the ground while touching a wall. Hold it for five breaths.
2 people found this helpful
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

Fellowship in Pain Management, MD, MD - Anaesthesiology , MBBS
Pain Management Specialist, Pune
What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
Its depends on how severe your pain and disc problem is spine injection will relieve your pain after that you need to take physiotherapy which should will give relief to almost 90% of patients if you have any other query you can consult
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Dear Doctor, I am 61 years male. for couple of moths, I am feeling completely exhausted. I am feeling tired all day and difficulty in performing simple tasks like walking, carrying groceries, standing for more than five minute. I do not have breathing problems but feeling pain in both legs.What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, This is Dr Akshay from Fortis Hospital, New Delhi. From an orthopaedic point of view get vitamin D levels checked otherwise advise would be to get yourself thoroughly checked up by a physician and look for a cause which are many. Thanks & Regards Dr Akshay Kumar Saxenav
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Sir Heavy Pain in lower back always. Please give some in-house ways to get the way completely out. Very fed up.

BHMS
Homeopath, Raebareli
Sir Heavy Pain in lower back always.
Please give some in-house ways to get the way completely out.
Very fed up.
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
3 people found this helpful
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I have a back ache problem some one suggested me flex on Mr. will it work good for my back and it will not cause any side effect.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back ache problem some one suggested me flex on Mr. will it work good for my back and it will not cause any ...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I am 20 year old I hav backache from last 1-1.5 years I use many oils lot of creams but the pain is continue. Wt I do for relief from the backache pain?

BPTh/BPT
Physiotherapist, Hyderabad
I am 20 year old I hav backache from last 1-1.5 years I use many oils lot of creams but the pain is continue.
Wt I do...
Hi lybrate user, do hot water fomentation or apply ice to back for 15 to 20 minutes and first maintain your posture while sitting. Try to sit straight. Start doing stretching and strengthning exercises for core muscles under supervision of physiotherapist for 3 days.
1 person found this helpful
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I have pain in right leg (lower part) just above the ankle. The pain started after 4-5 days of running. Pain begins after 4-5 minutes of running and it does not continue the whole day.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I have pain in right leg (lower part) just above the ankle. The pain started after 4-5 days of running. Pain begins a...
This pain is due to inflammation.i advise u to start taking following medicines.1 tablet asthiposhak.2 tablet joddaram.One tablet three times daily
1 person found this helpful
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I am 28 years old and having vitamin complex - c and k. I got my whole body medical check up and I found many complexion like - memory power going down, sleep disorder, lower leg joint weakness, swelling on my foots. What to do? I had bike accident last year and sometime I suffer from joint pain on my legs.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
For leg pain try this. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem.
1 person found this helpful
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Least week I was running on road now my left leg is paining. Bone of leg all over give me some suggestions how to reduce my lag pain next week my phycal test for army is any medicines in market fort it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Least week I was running on road now my left leg is paining. Bone of leg all over give me some suggestions how to red...
Tk rest if your test is next week then tk swd of tens therapy best option for you tk muscle relaxant medicine.
1 person found this helpful
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I am 17 years old girl and I get I severe backache if I sit forvmore than 2 hours without support. please suggest what do I do?

BHMS
Homeopath, Delhi
I am 17 years old girl and I get I severe backache if I sit forvmore than 2 hours without support. please suggest wha...
Hi Its a problem associated with muscular weakness. Do the following:- 1. As of now do not sit without back support as it will increase the problem further. 2. Take a healthy and balanced diet with special emphasis on protein rich food e.g. pulses, milk, egg, fish, chicken etc. 3. Exercise daily for at least 30 minuted with and spent at least 10 minutes concentrating on muscles of back. 4. Have at least 7-8 hours of sleep. Follow these steps for 15 days and give feedback after that. If the problem persists then consult any good homoeopath in your area or contact me here.
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I have leg pain always. I am suffering last 5 -6 years. I have BP problem also. I am a very healthy person. What should I do to get rid from leg pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have leg pain always. I am suffering last 5 -6 years. I have BP problem also. I am a very healthy person. What shou...
Keep your leg raised while sitting or lying Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
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I have had a headache, a severe one since past 3 days and back pains too, I have tried all the remedies that I know but still no difference. What should I do?

Bachelor of physiotherapy
Physiotherapist, Kolkata
I have had a headache, a severe one since past 3 days and back pains too, I have tried all the remedies that I know b...
Hello I think your posture is not right. Just maintain your posture. And mild stretching of upper back muscle. Consult me after 7days.
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Sir I am advised ARTHROSCOPY for loose multiple bodies in knee joint. Can I avoid surgery and get cured with medicines

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
Loose bodies need to be taken out and send for tests to see the cause of formation of loose bodies. i would advise that you get arthroscopy done
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As m bipolar and taking Buprion 300 at morning n resque ls at night n clonazepam morning n evening but still I feel very worried fr my future as I am into job due to have lose in business my age is 42 but thin fit by body. Bt notice that my sex drive is low n tried forcedly to do sex no sperm cm out pls explain what is the problem is it due to medicine or due age. Which medicine cn bring my libido back plshelp.

BAMS, MD Ayurveda
Sexologist, Lonavala
As m bipolar and taking Buprion 300 at morning n resque ls at night n clonazepam morning n evening but still I feel v...
One of the simplest home remedies Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle it will surely help you.
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