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Dr. Bharat

Physiotherapist, Delhi

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Dr. Bharat Physiotherapist, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Bharat
Dr. Bharat is a popular Physiotherapist in Daryaganj, Delhi. You can meet Dr. Bharat personally at Sanjeevan Speciality Hospital in Daryaganj, Delhi. Save your time and book an appointment online with Dr. Bharat on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sanjeevan Speciality Hospital

Sanjeevan Hospital, Darya Ganj 24, Ansari Road, Darya Ganj, Delhi - 110 002, DelhiDelhi Get Directions
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I hav severe knees pain. Since 8 years. Consulted many doctors and had medicines but the medicine give relief omly for sometime.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I hav severe knees pain. Since 8 years. Consulted many doctors and had medicines but the medicine give relief omly fo...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
3 people found this helpful
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I am 35 year old last year had angioplasty. No have slightly pain in back and fronts chest. Like. Stretching lipid profile in almost normal. Triglycerides is little bit higher side. Do I need to worry or its life mussels streach.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 35 year old last year had angioplasty. No have slightly pain in back and fronts chest. Like. Stretching
lipid pr...
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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I am 58 years old. I can't sit in car or else for long. Left leg looses sensation. Taking one capsule of winerve pg daily.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. We will have to find out a cause for this, whether there is any compression in spine which is causing this or not. Please tell me whether you feel any pain in lower back region, any radiating pain in legs, numbness, paresthesias especially while walking for long distances. Have you got some evaluation and clinical tests done for all these, if yes please send me the detailed investigation reports and doctor's prescription papers so that I can see your diagnosis and advise you accordingly. Do not hesitate to contact me if you need any further assistance.
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I am suffering from backbone pain. Also, my spinal cord is bending and it is like c shape. What can I do. Does exercise really help. Or any medicines.

BPTh/BPT
Physiotherapist, Mumbai
I am suffering from backbone pain. Also, my spinal cord is bending and it is like c shape. What can I do. Does exerci...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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I am having a ligament injury in my right wrist while playing cricket. I did not paid attention to that and continued to play till that pain is worsened. My age is 45 and now I am having lot of pain even lifting mobile by right hand. X rays show nothing. I had taken ultrasonic treatment also and since last 15 days I had given complete rest to right hand with creep bandage in position.

BHMS
Homeopath, Faridabad
I am having a ligament injury in my right wrist while playing cricket. I did not paid attention to that and continued...
Hi, take homoeoapthic medicine - ruta g 30/ 3 times a day dailyu and apply rhus tox ointment over the area in soft circular motion and wrap a crepe bandage over it after 1/2 an hour. Avoid movement of the wrist. Revert after 10 days.
1 person found this helpful
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Hello doctor! my age is 53, I have been suffering from cervical and backache since my childhood. What is the possible cause and what are the remedies?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello doctor!  my age is 53, I have been suffering from cervical and backache since my childhood. What is the possibl...
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5 days, inform.
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My both legs (between knee and ankle) pains when I put strain on it like running/climbing stairs. Its happening from the past 45 days.

BPTh/BPT, MPTh/MPT Neuro-Physio
Physiotherapist, Gurgaon
My both legs (between knee and ankle) pains when I put strain on it like running/climbing stairs. Its happening from ...
Pain in knee joint happen s with many reasons first you have to go for x-ray if it is ok then may be some soft tissue injury happens. According to problem treatment should be given by meanwhile you HV to take precautions like do not do squatting and do hot fermentation twice a day.
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I am suffering back pain. What are the reason. What is the solution. I am driving c b z motorcycle. 2 to 3 hours I am in standing position per day. Whai to do. What not to do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering back pain. What are the reason. What is the solution. I am driving c b z motorcycle. 2 to 3 hours I am...
long standing and long drive is your issue so stretching exercises and physiotherapy treatment. avoid all strain full activity
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My leg knee is paining a lot and not getting cured by balm. What should i do? Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My leg knee is paining a lot and not getting cured by balm. What should i do? Please advise.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There could be a lot of reasons for knee pain. It can be degeneration, inflammation, infection etc which may result in pain in the knee joint. Can you tell me your age, duration of symptoms, any previous history of injury etc? also are there any s/s of inflammation like swelling, skin redness or local warmth etc? can you kindly send me your latest knee x ray and blood tests which you may have done for evaluation so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Am having back pain since some days and it's still not going by taking medicines also.

BAMS
Ayurveda, Ambala
Am having back pain since some days and it's still not going by taking medicines also.
Follow these instructions to get relief from back pain: first of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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My mother has diabetes and obesity. Immense body pain and swelling. Its hard for her to even walk. Consult something for her.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mother has diabetes and obesity. Immense body pain and swelling. Its hard for her to even walk. Consult something ...
Both reason create pain n swelling so take medicine for diabetes to maintain this and do stretching exercise firstly then walk reduce some weight.
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I am having pain in my knees since morning and not able to walk properly. Sometimes the pain is high and at time very high. I have taken painkillers.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am having pain in my knees since morning and not able to walk properly. Sometimes the pain is high and at time very...
Take Rhus Tox 30 1 dose whenever you feel such pain. But don't take it more than 3 times in a day. Take care. :)
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Hi My father is about 50 years old and he is suffering from knee back pain and unable bend his leg. Kindly suggest me. Thanks,

BHMS
Homeopath, Delhi
Hi My father is about 50 years old and he is suffering from knee back pain and unable bend his leg. Kindly suggest me...
Hello, you can take homoeopathic medicines 1. Causticum 200 (4 drops in little water) thrice a day for a week. 2. Rhus tox 200 (4 drops in little water) thrice a day for a week. 3. Calci aid (bakson) (2tabs) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in all the medicines.
2 people found this helpful
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I am suffering from lower back pain from the past 15-20 days. I can walk sit do all works but the pain is consistent. Also some times left part of the back starts paining so I sleep the right side, then right part starts paining. I feel the pain is not going because I not taking complete bed rest as suggested.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from lower back pain from the past 15-20 days. I can walk sit do all works but the pain is consistent....
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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I am 50 years old women, I am suffering in lumber spondalisish and nerval spondalisis by 10 years, I am treated by many doctors but I am not get cure.

BPTh/BPT
Physiotherapist, Mumbai
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. Not all back pains are same, you need specific treatment plan according to your symptoms. To discuss your backpain in detail reply in private consultation. Wishing you a good health.
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What are the symptoms of hepatitis A And what are the precautions taken to avoid it?

MBBS, MD - Internal Medicine
General Physician, Ghaziabad
What are the symptoms of hepatitis A And what are the precautions taken to avoid it?
fever, not feelin like eating , lethargy, jaundice, pain in abdomen can be the symptoms of hepatitis. can be prevented by eating and drinking hygenic food and water. avoiding drinking juices at local vendors and eating out.
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I am 36yrs old female. My weight is 92kgs. I have joint pains. Please suggest me any remedy for pains.

MPTh/MPT
Physiotherapist, Indore
Hello have you ever check for your thyroid? I would suggest you to check your t3, t4 tsh level and consult an endocrinologist. Regarding weight lose programme if you are interested I can help with that, regards.
2 people found this helpful
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I got pain in my wrist by falling in stairs. It did not break at all. What medicine to take to eliminate pain problem. It arises 10 days earlier. Please reply soon.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I got pain in my wrist by falling in stairs. It did not break at all. What medicine to take to eliminate pain problem...
Apply ice pack Do active movements of wrist Sit along side of table with your forearm stabilised & hand at the edge, hold about half kg weight in your hand & then move wrist up & down 10times, keeping forearm in midposition do same movement 10times; twice daily
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