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Dr. Bharat Gopal

Cardiologist, Delhi

500 at clinic
Dr. Bharat Gopal Cardiologist, Delhi
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Bharat Gopal
Dr. Bharat Gopal is an experienced Cardiologist in Punjabi Bagh, Delhi. You can visit him at Maharaja Agrasen Hospital in Punjabi Bagh, Delhi. Save your time and book an appointment online with Dr. Bharat Gopal on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 35 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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NH 10, West Punjabi Bagh, Punjabi Bagh, DelhiDelhi Get Directions
500 at clinic
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He is very fat any diabetic. How to prevent the diabetic and burn his cholesterol without effecting his present body.

MBBS
General Physician, Cuttack
He is very fat any diabetic. How to prevent the diabetic and burn his cholesterol without effecting his present body.
1. Do regular exercise 2. Reduce weight 3. Control diet, restricted salt intake 4. Patient should take a) high protein, low carbohydrate diet, b) should take 6-7 small meals rather than 3 big meals, c) avoid sweets, sugar, fried food, fast food like pizza/burger/cookies, d) maida biscuits. Oily, fatty, excess calorie, saturated fat and cholesterol rich diet, e) take high fiber diet like whole grain rice, multigrain chapati/bread, green leafy vegetables/fruits 5. Adhere to a strict diabetic diet by consulting dietitian 6. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 7. Consult diabetologist/physician for advice and treatment
2 people found this helpful
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I am 27 years old I am suffering from high blood pressure and pain in my heart from 5 days. Please advise.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 27 years old I am suffering from high blood pressure and pain in my heart from 5 days. Please advise.
Dietary and other lifestyle changes can help you control and prevent high blood pressure. Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm hg. This eating plan is known as the dietary approaches to stop hypertension (dash) diet. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and total fat. If you're overweight, losing even 3 kgs can lower your blood pressure. Strive for at least 30 minutes of physical activity a day. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
4 people found this helpful
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I am feeling pain in the chest central region. Also the pain is there when I am doing my natural work without any extra exertion. Pain is not radiating to back or left hand. Even I am not having feeling to eat. I am having headache also. But my BP is normal. Should I go for ECG or it is due to acidity even I m getting tired by normal walking I think it is anemia.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am feeling pain in the chest central region. Also the pain is there when I am doing my natural work without any ext...
most likely its muscular chest pain ..but get ecg done and get hemoglobin examined to rule out anemia.. treatment to be decided after these reports
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I have wet cough for last two days. Sneezing is also there. I do not have any chest pain Also my throat is paining. Pls advise.

MBBS
General Physician, Cuttack
I have wet cough for last two days. Sneezing is also there. I do not have any chest pain Also my throat is paining. P...
1. Do warm saline gurgling and steam inhalation with karvol plus inhalant capsule 2-3 times daily. 2. Put otrivin nasal drop one drop thrice daily. Take viscodyne syrup 2 tsf three times daily. 3. If no relief, you have to take antibiotic after consulting doctor 4. Consult me for advice.
1 person found this helpful
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I suffered by acidity problem. In evening time I felt pain in my chest. How can I cure it.

MBBS
General Physician, Cuttack
I suffered by acidity problem. In evening time I felt pain in my chest. How can I cure it.
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 7. Avoid stress 8. Take one tablet of pan40 in the morning before breakfast daily for few days. 9 Consult for further advice
2 people found this helpful
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I am having pain in chest and left arm in the morning from last 3 days. What could it be due to?

MBBS
General Physician, Cuttack
I am having pain in chest and left arm in the morning from last 3 days. What could it be due to?
) chest pain causes 1. Heart disease 2. Stress, anxiety 3. Lack of exercise 4. Sedentary life style 5. Obesity (over weight) 6. Smoking, tobacco and alcohol consumption, excess tea/coffee 7. Excess oily, fatty, cholesterol rich diet, junk food 8. Hyperacidity, musculr pain 9. Heredity and genetic factor prevention follow the advice given below 1. Avoid stress and strain 2. Do regular exercise, yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 avoid alcohol, smoking and tobacco consumptio, excess tea/coffee. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7. If you have recurrent attack of chest pain take ecg and consult cardiologist.
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I am not feeling hungry since last week and have BP is 60/90. Feeling vomiting also. What to do.

MBBS
General Physician, Delhi
Start taking ors sachet 1sachet in 1litre of water twice daily and consult a nearby physician as soon as possible.
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7th April patient having heart attack 21st April she is having angiography and its report showing 85% block so question is there any other solution without angioplasty?

MBBS
General Physician, Mumbai
7th April patient having heart attack 21st April she is having angiography and its report showing 85% block so questi...
Such issues are critical questions requiring very meticulous judgement which is possible only after getting to know entire case history of the patient. It will not be prudent to give any affirmative response to your query as I can guess the cardiologist in charge has probably advised for angioplasty and based on that you are seeking second or third opinion. That is very essential and you are doing exactly what I would have done for my own family. But no doctor will be able to opine without having all relevant details of the case. Medicine is not a prefect science like mathematics and that's why there is no formula. Only we get guidelines and protocols based on evidences. To follow protocols the doctor has to see that his judgement is based on criteria as laid down and those criteria are to be obtained from patient' case history.
5 people found this helpful
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I had a sever chest pain for sometime before one and half months ,is it in anyway related to a heart attack?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I had a sever chest pain for sometime before one and half months ,is it in anyway related to a heart attack?
If worried, get basic tests for heart done-ecg, echo, stress test, blood for sugar and total lipids and get back here with reports.
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Will my coronary bypass surgery be performed with the use of a heart-lung machine, or will it be performed while my heart is beating? What length will my chest incision be?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Will my coronary bypass surgery be performed with the use of a heart-lung machine, or will it be performed while my h...
Trust your doctor. He or she plus entire team knows best for you and go to ot, with a positive spirit, it helps healing after surgery and a better afterlife after surgery.
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I'm using BP tablets regularly but I want to stop taking tablets, is any health problem happens in future?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm using BP tablets regularly but I want to stop taking tablets, is any health problem happens in future?
Myself is a homoeopathic physician and my advise is that you cannot top these medicines immediately as your BP can shoot up causing some serious health problems.I will advise you to takee helpof an alternative light medicines,let it be homoeopathic mediccine side by side while slowly decreassing the allopathic dose.But before this I want to know that since wwhen are you taking medicines for BP and what are your effort till now to control your weight as your weight will be a big problem in controlling BP.
1 person found this helpful
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My wife is having problem of low blood pressure so I want solution because she always face problem like nose bleeding, senseless, etc. Please help me.

MBBS
General Physician, Cuttack
1. Drink plenty of water/ Nimbu pani 2.Increase salt intake 3.Take plenty of fresh green leafy vegetables, Fruits. fish, chicken etc 4.Avoid alcohol 5, Go for regular exercise 6. Drink Tea/ coffee 7. Avoid prolonged standing 8. Avoid stress, anxiety, depression 9.Take . adequate rest and have 7-8 hours of sound sleep in the night 10.Do yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 11.. check your hemoglobin, monitor BP and consult physician for advice and treatment
1 person found this helpful
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I am 36 years old female, from pass two days I am experiencing pricking pain in left chest and slight pain below left shoulder. Is it because I started yoga now a days?

Master Of Surgery, DNB (Orthopedics)
Orthopedist, Agra
I am 36 years old female, from pass two days I am experiencing pricking pain in left chest and slight pain below left...
Yes vey likely myalgia. But if you have any history of hypertension or heart problem get ecg done and inform.
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I'm 50 years old and had a mild heart attack 15 days back and treated by angioplasty. Actually I had two blocks one 100%and the other 80%. The 100 %block got cured naturally by itself. (automatic bypass). Now the 80% was treated by angioplasty. Now i'm perfectly normal. Should I avoid smoking completely or can I have 2 cigarettes a day. Will it affect the stent?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I'm 50 years old and had a mild heart attack 15 days back and treated by angioplasty. Actually I had two blocks one 1...
It is a statistically proven fact that smokers and other tobacco users are more likely to develop disease, suffer miserably later in life and die earlier than are people who dont use tobacco. I have experience in successfully making people quit smoking through a customized smoking cessation program which includes counseling medications and support do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
2 people found this helpful
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I am getting pain in between chest at evening timings from last week days is any thing to fear please advice me.

MBBS
General Physician, Mumbai
I am getting pain in between chest at evening timings from last week days is any thing to fear please advice me.
Dear lybrateuser, -Your chest pain could be due to acidity -avoid spicy, fried & junk food -chew food well, have 4-5 small meals including snacks rather than three large meals, do not skip meals ,have meals on time, do not lye down for at least an hour after meals, have dinner 2-3 hrs before bedtime -have 7-8 glasses of water per day -take syrup gelusil, 2 teaspoonful half an hour after every main meal -try to reduce weight by dieting & regular exercise.
1 person found this helpful
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Doctors please help me. My age is 28 year male since before 3 years I am suffering from depression and on medication now. And I am working in bank. Now before two days I am suffering little bit anxiety and heart palpitation little bit fear will come and so much negative thoughts are sticking in my mind after coming home also I will not be in peace something negative thoughts are going on. Please tell me how to overcome this.

M.Sc Applied Psychology, Advanced Diploma Child Guidance & Counselling
Psychologist, Delhi
Doctors please help me. My age is 28 year male since before 3 years I am suffering from depression and on medication ...
Dear lybrate user please try to bring some change in your lifestyle like waking up early in the morning and going for a walk, doing some exercises. You can also join some gym. I would suggest that you start maintaining a daily diary. Write your thoughts and associated feelings there. Try to reflect upon the reasons for these negative thoughts. Whenever these thoughts crop up in your mind try to distract yourself. Most important suggestion is that along with these medicines you please start consulting a psychologist and take up regular one on one counseling sessions. I hope you will benefited from the above mentioned suggestions and try to apply them in your life. Please feel free to give your feedback. Take care.
1 person found this helpful
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Realizing heart palpitations sometimes. No other such problems. But why this sudden heart palpitations is happening?

MBBS
General Physician, Trivandrum
Realizing heart palpitations sometimes. No other such problems. But why this sudden heart palpitations is happening?
Tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings. If you have tried all these and still have problems, please consult me for prescription medication.
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